The document provides advice on various topics such as valuing experiences over possessions, devoting time to yourself, focusing on strengths over weaknesses, being an idealist rather than cynical, minimizing decisions to avoid fatigue, creating temptation-free environments, seeking discomfort through new skills and travel, standing out through unique combinations of skills, high intensity single-tasking for productivity, blocking time for creativity, the benefits of 7-8 hours of sleep, doubling down on what works well, success coming from mastery and persistence, the difficulty but importance of creating momentum, starting small when building habits, loving the journey rather than just the destination, how time is the most valuable commodity, and focusing on appreciation rather than just achievement.

1. Value experiences more than possessions.

2. Devote the first 2 hours of your day to yourself.

3. To fix your weaknesses is to add, to work on your
strengths is to multiply.

4. It’s better to be an idealist than a cynic.

5. Don’t optimize on the margins. Your energy and time is
more valuable than a few bucks you save here and there.

6. Limit your options to avoid decision paralysis. Routines
minimize decision fatigue & save your energy for more
important things during the day.

7. Don’t rely on your rationality, will-power and discipline.
Instead create a temptation-free environment - the context
where slipping up is impossible.

8. Don’t get stuck in your expert zone. Proactively seek for discomfort.
Travel around a new city, pick up a new skill you always wanted, but
never found time. Start from ground zero and become a dilettante.

9. Being the best in the world in something is not the only way
to succeed. Create the unique linear combination of skills
which make you stand out.

10. “Be so good they can’t ignore you”. –Steve Martin

11. The most effective way to get things done is high
intensity / high focus single-tasking.

12. Block times for your creative pursuits in your
calendar. Otherwise, you’ll never have time for them.

13. It’s a myth that every hour you don’t sleep is an additional
hour to your productivity. The true competitive advantage
is sleeping 7-8 hours a day.

14. Life is already sending you signals what you should do with
it. Just look at the things where you effortlessly reap great
results. Double down on what is working.

15. Success is getting really good at what you do and trying a
bunch of different things until the luck finally finds you.

16. Kickstarting things up is super hard. In the beginning it
seems that the entire world is up against you. But you’ve
got to try extremely hard to create your own momentum.

17. It’s unrealistic to expect from yourself working out for an hour every day
if you’ve never even gone to the gym before. The first step in building a
habit is to start from something ridiculously small.

18. We spend most of our lives in the journey, not the
destination. Don’t worry about doing what you love,
instead - love what you do.

19. The most unprofitable business to be in is not airline
business, it's the business of selling your time.

20. In this world chasing the bigger and bigger goals,
focus on appreciation, not achievement.