This activity discusses the listening dilemma that arises due to differences in speaking and hearing rates. While the average person speaks at around 150 words per minute, we can hear at about 1,000 words per minute, leaving extra time that can be used for distracting thoughts. This gap challenges listeners to stay focused on the speaker rather than their own thoughts. Some tips provided to help with focus include concentrating on both the words and nonverbal cues of the speaker, avoiding thinking about responses, and interacting nonverbally with brief affirmations. The activity aims to help participants understand why listening is difficult and how to improve engagement.