Here are the slides from my webinar I hosted all about living a life of more ease as a mumpreneur. I talk about: - taking back control of your time, - some productivity tips, - household management tips, - prioritising and finding time for you - having the courage to change your current reality. In the final 3 slides, I pitch my new online course "Productivity for Mumpreneurs Simplified" (price £97). The course presumes no previous knowledge of productivity and work-life balance..

1. 5 Steps To
Rapidly Reducing
Overwhelm For Mumpreneurs
www.sarahprice.com

2. Take Control Of Your Time 1
• Create routines and systems in your daily life
• Batching
• Time tracking

3. Take Control Of Your Time 2
• Quit multitasking
• Learn to say ‘no’
• Decluttering

4. Take Control Of Your Time 3
• Do life admin tasks asap
• Reduce time spent on social media
• Pay as many
outgoings as possible
by direct debit /
electronic payment

5. Take Control Of Your Time 4
• Diarise your family time
/ ‘me’ time
• Don’t be afraid to
‘cut corners’

6. Productivity 1
• Don’t overestimate what
you can do in 1 day
– try the 1-3-5 to do list
• Importance of delegation
• Think how you will feel
after completing a task

7. Productivity 2
• Break large tasks into smaller chunks
• Organisational tools
- Trello, Asana,
Evernote
• Don’t let phone calls
and emails disrupt you

8. Productivity 3
• Batch the same kind of tasks
• Use Sunday evenings for planning

9. Household Management Tips 1
• Check school bags for communications and deal with them
immediately
• Preparation the night before
• Have a dedicated place for all equipment necessary for school /
extracurricular activities
• Keep up to date with laundry
• Sweep the floor or vacuum
regularly
• Write a shopping list as you go

10. Household Management Tips 2
• Be constantly decluttering and put shoes / clothing away
• Shop in bulk and use online
shopping
• Stock up on presents for
Christmas / birthdays
• Keep your cupboards organised
and keep good stock levels
• Meal plan at least one week in advance, batch cooking

11. Taking Care Of Yourself 1
• Tendency for mums to put ourselves bottom of the pile
• Importance of self-care,
making time for what
floats our boat
• Importance of exercise,
fresh air, regular, healthy
meals and sufficient sleep
• Small acts of self-care in windows of time during the
working day

12. Taking Care Of Yourself 2
• Meet up (or at least connect) with your business besties
regularly
• Ask for help from
those around you
• Have self-compassion;
speak to yourself as you
would to your best friend
• Importance of self-love; we will always sabotage ourselves if
we don’t believe we deserve a better work-life balance, more
income

13. The Courage To Change 1
(And Actually Take Action)
• Remember that our minds are programmed to resist
change, even change for the better
• Set goals and take baby
steps
• Work out your ‘big why’ and
remember the positive impact
on the quality of family life
• Make a list of all of the
negative points of your current way of life

14. The Courage To Change 2
(And Actually Take Action)
• You may fear what friends and family may think. But
are they actually paying your bills?
• Reinforce your self-belief.
Believe it can be possible for
you. Set ‘stretch’ goals
• Have a solid support network
around you. People to keep
yourself accountable when
the going gets tough

15. Productivity For Mumpreneurs
Simplified

16. Productivity For Mumpreneurs
Simplified

17. Productivity For Mumpreneurs
Simplified
https://the-easeful-mumpreneur.thinkific.com/
www.sarahprice.com