Challenges are a normal part of life that can help us grow if approached positively. The document outlines 5 steps to overcoming challenges: remembering that difficulties are temporary, seeking help from others, breaking large challenges into smaller pieces, using positive thinking and affirmations, and understanding that overcoming hurdles is important for self-knowledge and purpose.

1. 5 steps to overcome
challenges

2. Got challenges? Good!

3. Challenges are a normal
part of life.

4. Many people look at
challenges and loathe
them, but challenges help
move us forward.

5. Overcoming some
challenges can be as
simple as remembering
that nothing lasts forever.

6. Another way to overcome
challenges is to seek help.

7. Breaking challenges down
into more manageable
pieces also may make
them easier to overcome

8. Positive thought is a great
way to overcome
challenges.

9. You can take positive
thoughts one step further
and incorporate
affirmations into your
everyday life.

10. Overcoming challenges is
difficult, but this is a vital
part of learning more about
yourself, who you are
striving to be, and what
your place is in this world.

11. For more information about
emptying the nest and
filling the life, visit
www.realmomlife.com