This article provides 5 morning rituals to help you stay productive: 1) Do 7 minutes of exercise in the morning; 2) Start your day with a healthy green juice for energy and nutrition; 3) Pick 3 goals or wins to focus on each day; 4) Block out time on your calendar to dedicate to achieving each win; 5) Take a 15 minute walk after lunch to re-focus and re-energize.

1. 5 Morning Rituals To KEep you productive

2. 7 Minutes of Exercise is enough for the morning ritual.

3. Start Green Healthy juices: less time, more energy, cheaper.

4. Pick 3 wins 3 wins a day to move the ball forward

5. Block Calendar to Achieve Wins 33% time on each win

6. Power Up after Lunch Stand up. Go around 15 mins. re-focus.

7. RECAP 1. 7 minutes of exercise 2. start green 3. pick 3 wins 4. block time to achieve wins 5. power up after lunch

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