This document provides a concise 3-part exercise routine set to music that involves full body movement and coordination. The routine begins with marching movements of the arms and legs. It then incorporates torso rotations and reaching movements of the arms in different directions. Finally, it includes hopping movements and a gentle spin. The routine aims to develop physical skills while allowing self-expression through creative dance.

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n.n. MaJIb'fHK ,I(ep)KI1T 3a pyKH ,[(Byx MaTpelUeK, coe,[(I1HeHHble pyKH nO,[(H5ITbI«BopOTI1KaMI1».
19-22 maKmbt - MaTpelUKa, CT05IlIl;a5I lIpaBa OT MaJIh'fI1Ka, KPY.IKH.TC5I
c 110,[(PYKOll Ha 1I0,[(CKOKax.
23-26 maKmbt - TO 2Ke BhIlIOJIH5IeT,I(pyra5I MaTpelUKa.
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.
18
T. ~. CYBOPOBA

15. TkHEU
C JIO)KKAMM*
MY3blKaJlblIOe COllp060JICaenUe - pyccKafl napOanaH MeJlOaUfl «EaUn06CKaR: KaapUJlb»
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B
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2 BapHaIJ,HJI. 1-2 maKmbl - )J,eTI1 y)J,apmOT JIO)f(KaMI1 B pI1TMe MY3hIKH.
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JIOLKKHBBepx.
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B KOHu:e 3TOH lfaCTIf )J,eBOQKa ITepe)J,aeT CBOIOJIO)f(KY MaJIhQI1KY·
3 BapHaIJ,HJI. ,Il.eBolfKH 06eraIOT «3MeHKOH» MaJIbLfI1KOB rro Kpyry. B 3TO BpeMJI M3JIbQI1KI1 y)J,ap5IIOT
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4 BapuaIJ,HJI. 1-4 maKmbl - MaJIbLfI1KH 6bICTPbIM lllarOM I1)J,yT K ueHTpaJIbHOH CTeHe H CTaHOB5ITC51
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5-8 maKmbl - )J,eBOQKI1 nO)J,6eraIOT K CBOI1MMaJIbQI1KaM, BCTaIOT rr033)J,H HI1X, 3a6I1pa-
IOT y HHX o6e JIO)f(KH I1 nO)J,HI1M3IOT I1X BBepx.
5 BapHaIJ,HJI. MaJIbQI1KH ITJIJllUyT BITpI1C5I)J,KY, )J,eBOQKI1HrpaIOT H3 JIO)f(Kax.
3
6 BapHaIJ,HJI. ,Il.eTI1 CTaHOBHTCH B napbI, B cBo6o)J,HbIX PYKax ,n:ep)KaT JIOLKKI1. Eeryr lUI1POKI1M 6erOM
ITO Kpyry.
20
~~ T. H. CYBOPOBA

17. X A P A KT E P H bl ETA H U bl
H nl}lCKH

18. OIIHcaHue TaHIIa
YqaCTBYlOT ,lJ,Ba MaJIVH1Ka 5-6 JIeT. Ha MaJIbQl1KaX Ha,lJ,eTbI 06JIerqeHHble KOCTIOMbI Me,lJ,Be,lJ,eH.
Ka)K)l,bIH MaJIhql1K ,lJ,ep)KI1TB PYKax O,lJ,HOKOJIeCHbIHBeJIOCIlIIe,lJ,.
BeJIocl1ne,lJ, BbIIIOJIHeH I13 JIerKOrO MaTepI1aJIa, HanpI1Mep, 113neHOnJIaCTa.
MY3bIKaA
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,
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MY3bIKa B
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BeJIOCHrre,lJ,bIHa,lJ,rOJIOBoH.
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p)Ka rrepe,lJ, C060H BeJIOCl1rre,lJ" B KOHIIe IIpe,lJ,JIO)KeHI1R ,lJ,eJIaIOT MaJIeHbKl1H rrOKJlOH,
BhlCTaBHB BIIepe,lJ, JIeBylO HOry.
2 rrpe,lJ,JIO)KeHI1e - MHIIIKI1 «OThe3)KaIOT» o6paTHo (CIII1HOH Brrepe,lJ,), aHa rrOCJIe,lJ,l-II1H
TaKT -
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rrpaBylO Hory I1 HaKJlOHl1B rOJIOBy.
~*
22
T. H. CYBOPOBA

19. llJUICKA,3Ai1:QIIKOB
II 3BEPYIJIEK-
MY3blKAHTOB
MY3blKaAbHOe COnp060JICiJeHue ~JzamblUlCKaJl nOJlbl<a
J(JlH iJemeii 5- 6 Jlem
MaJIblf11K11 - 3aMlI,bI C 6apa6aHaM11, a )..J,eBOlfK11
- B KOCTIOMax pa3HblX 3BepyllieK - EeJIOlfeK,
JI11C11lfeK11,Up.
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JIeca TeMHoro )KMJlell,.
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116apa6aH5IT.
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1-2 ma/<;mbl - 3aHUbI ,U11PI1)Kl1PYIOT
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3a
5-6 maKmbl - IIOBTOPl1Tb )..J,BIDKeHH5I -2 TaKTOB.
1
7-8 maKn1bl - 3BepyiliKH CHOBa IIepe6eraIOT Ha rrpe)KHee MeCTO.
MY3bIKaA
3BepYlllKH co 3BOHOlfKaMI1 6eraIDT IIO 60JIbirroMY KPyry, a 3a:i1'IHKH - 6apa6aH5IT.
MY3bIKa B
1-
I10BTOpHTb )..J,BUlKeHIDI H qmrypbI B COOTBeTCTBl111 MY3bIKOH.
C

20. ,IJ;JlOPHMKM
M JIMCTOqKM*
MY3bIKll./lbUOe COnp060;JICOellUe - My3blKa T. CamyJluuoii
Tauell,-uzpa oJlRoemeii 4-5 Jlem
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o. [0J10BlJI1Hep (1960-70rr.).
24
~~ T. ". CYBOPOBA

21. ,lJ,BOpHUK (BocnUmameflb):
CKOJIbKO JUICTheB HaJIeTeJIO!
5l cei1t.IaC HX ITO,IJ,MeTy.
BOT B03hMYCh 3a ,IJ,eJIo CMeJIO
11 rrOp5I,IJ,OKHaBe,IJ,y!
OnucaHHe ,IJ,BIUKeHHH
MY3hIKa A- ,IJ,eTH, ,IJ,ep)Ka B pyKax JIHCTHKH, 6eraIOT ITO 3aJIy B CBo6o,IJ,HhIX HarrpaBJIeHM5IX.
My3hIKa B - Kp)')KaTC5I, ,IJ,ep)Ka JIHCTh5I Ha,IJ,rOJIOBoi1.
My3bIKa C - L(BOpHHK (BOCITHTaTeJIb) CMeTaeT «JIHCTb5I» (,IJ,eTei1 C JIHCTHKaMM) MeTJIoi1
K IIeHTpy.
My3hIKa A - ,IJ,eTHC JIHCTMKaMH CHOBa pa36eraIOTC5I ITO 3aJIY.
l1rpy MO)KHO ITOBTOpHTb HeCKOJIhKO pa3.

22. MY3blKa B. KocMa
JJ:.IlR oemeii 5- 7Jlem
I1epeJJ, TaHueM BeJJ,yllJ,a5.l'I11TaeT CT11XOTBOpeH11e:
fyceH11ua He XOTeJIa
BCTpe'I11 C MypaBb5.lM11JIeca,
C6POC11B KO)K11UY, 3JIeTeJIa
B
5IpKO:i1 6a6o':IKo:i1-rrp11Huecco:i1!
T Ku6ac
n.n. - MaJIb':I11K11-«MypaBb11» B 6e:i1c6oJIKaX C rraJIO':IKaM11 Ha IIJIe':Ie CT05.lTrro JJ,11arOHClJIYI ueH-
K
Tpy 113JIeBOrO ueHTpaJIbHOrO yma 3aJIa. ,Il,eBO':IKI1C YC11KaM11 rOJIOBaX CT05.lTrro JJ,11arOHCLJT11
Ha K ueHT-
py 113rrpaBoro uelUpaJIbHOrO yma 3aJIa. Ka)K)J,a5.lJIeBo:i1 pyKO:i1 JJ,ep)l(I1T 3eJIeHOe rrOJIOTHO (Bce JJ,eBOlJ:KH
I1306pa)KaIOT fyceHHUY).
MY3hIKaA
MaJIblJ:I1K11-«MypaBbl1» 3a BeJJ,yllJ,11Ml1JJ,yTno JJ,I1arOHaJII1 K ueHTpy 3aJia.
MY3hIKa E
J(eBOIIKI1 «<fyceHI1ua») BbIXOJJ,HT C rrpOTI1BOnOJIO)l(Ho:i1 CTOpOHbI KOKeTJIHBbiM rnarm·1, rrOMaXI1Ba;:I
rrpaBbIM11 pyKaMl1 B pI1TMe ilIarOB.
MY3hIKa B
1-5l ¢pa3a - «MypaBbl1», Boopy)KeHHble n<lJ1KaMI1, HacTyrralOT Ha fyceHl1UY, a OHa oTcTynaeT.
2-51. ¢pa3a - fycelil1ua HacTyrraeT Ha MypaBbeB, KOTopble, oTcTyna5.l, paCXOJJ,5.lTC5I BceMy 3aJIy.
rro
B KOHue MY3bIKaJIbH0:i1 cPpa3bI JJ,eBOIIKHc6pacbIBalOT 110JIOTHO, npeBpallJ,a5.lCb B I3a6olJ:elc MaJIb-
ql1KI1 OT yJJ,I1BJIeHI15IcaJJ,5.lTC5I a nOJI, paCCTaBI1B B CTOpOHbI PYKlI 11HOrl1.
H
MY3hIKaA
,Il,eBOlJ:KI1nOJJ,XOJJ,5.lT CBOl1M MaJIb':II1KaM, KOTopble
K onYCKalOTC5I Ha OJJ,HO KOJIeHO, npl1)Kl1Ma5.l
pyKl1 K rpyJJ,l1, nOKa3bIBa5.l, KaK 6beTCH l1X cepJJ,ue. ,Il,eBOlJ:Ka 06XOJJ,I1TCBoero MaJTblJ:I1Ka, KOKeTHI1lJ:a5.l.
B KOHue MY3bIK11OHa CTaBHT HO.>KKyHa ero KOJIeHO, rrOJJ,aBaHpyKy )J,Jl5InOueJIyH.
* ABTOPbI TaHIra - TBOpQeCKa5I rpyrrrra MY3bIKaJIbHbIXPYKOBOJJ,I1TeJIei11pl1MopCKOro parWHa r: CaHKT-
I
I1eTep6ypra: n. 10. IllapHCpYJIJII1Ha, T. E. fOH'lapOBa, C. P. KOBaJIeHKO.
26
~~ T. H. CY80POBA

23. 'lf4:HEIJ;
CJiOHOB*
MY3blKaJlbllOe COnp060J/COeIlUe- My3blKa B.KoCMa «3JlerjJallm»
J/,.;lR oemeii 6-7 Jlem
B TaHIJ;e yqacTByIOT: ,lJ,BaCJIOHa - MaJIhQ11K11,):(peCC11pOBll.(11u;a - ,IJ;eBoqKa.
ITepe,IJ; TaHu;eM Be,IJ;yll.(a5I q11TaeT CT11XOTBOpeH11e:
XO,IJ;5IT
MeMeHHO CJIOHhI -
TmKKO HOr11 nO,IJ;H11MaTb.
Ho )KeJIaH11eM nOJIHbI
C o6pyqaMI1 nOI1rpaTb.
T. Ku6ac
H.n. - CJIOHbI CT05IT Y u;eHTpaJIbHOH CTeHbI 3aJIa.
):(eBOqKa C ,IJ;ByM5I 6pyqaM11
o CT011T y 60KOBOH CTeHbI.
MY3bIKaA
CJIOHhI T5I)KeJIbIM11nraraM11 11,IJ;yT u;eHTpy 3aJIa, paCXO,lJ,5ITC5I CTOPOHbI, nOBOpaQI-IBaIOTC5I BOK-
K B
pyr ce65I, 3aTeM K11BaIOTrOJIOBaM11-«xo6oTaM11» 11BCTaIOT Ha O,IJ;HOKOJIeHO.
MY3bIKa B
1-51 ¢pa3a - ,IJ;eBOQKao6eraeT nepBoro CJIOHa 11,IJ;aeTeMy o6pyQ.
2-51 ¢pa3a - ,IJ;eBOQKao6eraeT BToporo CJIOHa 11,IJ;aeTeMy o6pYQ.
3-51 ¢pa3a - CJIOHbI KPYT5IT o6pyqH Ha PYKe. ):(eBOqKa nepe,IJ; 3p11TeJI5IM11,IJ;eJIaeT peBepaHCbI.
4-51¢pa3a - ,IJ;eBOQKa3a6HpaeT o6pyq11 11oT6eraeT Ha3a,IJ;.
MY3hIKaA
1-51 ¢pa3a - CJIOHbI Ha KOJIeHKaX Hm;f Ha 3pHTeJI5I 11Ha3a,lI. ):(eBOQKa TaHu;yeT Ha 3a,IJ;HeM IlJIa-
He.
2-51 ¢pa3a - CJIOHbI Ha QeTBepeHbKax Kpy)KaTC5I.
3-51 ¢pa3a - CJIOHbI BCTaIOT Ha O,lJ,HOKOJIeHO JIHU;OM,lJ,pyr K ,lJ,pyry, KHBaIOT rOJIOBaM11. ):(eBOQKa
Ca,IJ;11TC5I Ha KOJIeHH, nO,IJ;H11Ma5I 6pyQH BBepx.
HM 0
* ABTOPbI TaHI.:(a - TBOpQeCKa5I rpyrra MY3bIKaJIbHbIX PYKoBO,IU1TeJ1etl:TIpl1MOpCKOro patl:oHa r. CaHKT- IIcTcp-
6ypra: M. IO. lllapl1CpYJ1JII1Ha, T E. [oHQapOBa, C. P. KOBaJIeHKO.
27
~~ TAHlEBAI1bHAH PfITMHKA4

24. ~;TAREn:
C KYKOJIKAMM
MY3blKa JI. J(eJlu6a U3 6aJlema «KonneJluw>
J(JlJl iJemeii 6- 7 Jlem
YqaCTBYIOT 6-9 ,Il,eBOqeK C KyKOJIKaMl1 B pyKax.
Ha BCTynJIeHl1e BhI6eraIOT ,Il,eBOqKl1 11CTaHOB5ITC5I
napaMl1 B rnepeHry y UeHTpaJIhHOH CTeHhl, ,Il,e-
p)Ka KyKOJIOK nepe,Il, C060H ,Il,BYM5I yKaMl1. KYKJIhI JIl1UOM o6paru:eHhI
p K 3pl1TeJISIM.
1 qmrypa
1-5l rjJpQ3a - BhI6eraeT nepBa5I napa ,Il,eBOqeK Bnepe,Il, K 3pI1TeJI5IM, C KOHUOM cPpa3hI ,Il,eBO'1KI1qyTb
HaKJIOH5IIOTC5I11 3 pa3a y,Il,apmOT HmKKaMl1 KyKOJI 0 nOJI.
2u 3-fl rjJpa3bl - Te )Ke ,Il,Bl1)KeHl15I
l1CnOJIH5IIOT BTOPa51 11TpeTh5I naphI ,Il,eBOqeK.
4-5l rjJpa3a - Bce KpY)KaTC5I Ha MeCTe.
2 qm:rypa
I-fl rjJpa3a - ,Il,eTl16erYT no Kpyry 3a Be,Il,yru:eH ,Il,eBOqKoH. Ha OKOHqaHl1e cPpa3hI 3 pa3a ynap5IIOT
HmKKaMl1 KyKOJI 0 nOJI.
2, 3 U 4-5l rjJpa3bl - ,Il,Bl1)KeHl15InOBTOp5IIOTCSI. C OKOHqaHI,reM MY3hIKl1 neTYl Kpy:>KaTC5IBOKpyr
ce65I.
3 qmrypa
1-5l rjJpa3a - Bce BMeCTe nO,Il,6eraIOT K ueHTpy 3aJIa 11TaK )Ke 3 pa3a y,Il,ap5IIOT HO:>KKaMI1KyKOJI
o nOJI.
2-fl rjJpa3a oT6eraIOT OT ueHTpa, KpY:>KaTC5I
11paCXO,Il,SITCSI BceMy 3aJIY·
no
4 <Imrypa
I u 2-5l rjJpa3bl - ,Il,eTl16eraIOT no BceMY 3aJIY. B KOHue cPpa3hI TaK:>Ke 3 pa3a y,Il,ap5IIOTHO:>KKaMH
Ky-
KOJI0 nOJI' C OKOHqaHl1eM My3hIKH KPY:>KaTC5I KyKOJIKaMl111 c6eraIOTcSI K IJ,eI-fTpy.no-
C
Ca,II,I1BKyKOJIOK Ha nOJI, ,Il,eBOQKI1
oT6eraIOT Ha3a,II,11, o6pa3Y5I KPyr, 6epyTC5I 3a pyKI1.
Me,lJ,JIeHHa5I QaCTh My3hIKl1.
1-5l rjJpa3a - ,lJ,eBOQKl1B XOpOBO,Il,eKaQaIOTC5I C HOrl1 Ha Hory BnpaBO I1 BJIeBO - 8 pa3.
2-fl rjJpQ3a - 6epYT CBOl1XKyKOJIOK 11, CT05I Ha MeCTe, KaQaIOT HX nepe,Il, co60H.
6 qmrypa
,I(eBOQKH 6eraIOT no 3aJIY, B KOHue cPpa3hI TpH pa3a y,Il,apSIIOTHO)KKaMI1 KyKOJJ 0 ITOJJ- 4 pa3a.
7 (jmrypa
1-5l rPpa3a - nO,lJ,6eraIOT K 3pl1TeJI5IM, 3 pa3a y,lJ,ap5IIOTHO)KJ(aMl1 KyKOJI a nOJI.
2-5l rjJpa3a - eru:e 6JIl1)Ke nO,Il,6eraIOT K 3pHTeJJ5IM, 3 pa3a YLl~ap5IIOT
HO)KKaMl1 KyKOJJ 0 ITO)l.
3-fl rjJpQ3a - ,lJ,eTl1KpY:>KaTC5I,C KOHUOM MY3hIKl1 6erYT K 3pI1TeJI5IM, nO,lJ,Hl1Ma5IKyKOJJKy HaA ro-
JIOBoH.
28
~~ T, H, CYBOPOBA

25. KYKJIbI
11 JIO IDA)l;KI1
MY3blKaJlbHOe COnp060J/CiJeJlUe«IIo/lbKa» JKeJl3
J(JlJl iJemeii 5- 7/lem
B TaHl(e yqaCTBYIOT: 6 ,neBOqeK C KyKJIaMI1, 6 MaJIhqI1KOB C I1rpYlIleqHhIMI1 J10lIla,nKaMH.
OnHcaHHe ,lJ;BH:m:eHHH:
lIacTh 1
1-8 maKmbt - ,neBOQKI1 C KyKJIaMI1 6eraIOT lIO 3aJIy B pa3HbIX HalIpaBJ1eHI151X.
9-12 maKmbt - ,neBOQKI1, HaKJIOHI1BlIlI1Ch K lIOJ1Y,,lJ;BI1raIOTKyKJIaMI1, KaK 6y,nTO OHI1 TaHl(yIOT.
13-16 maKmbt - ,neBOQKI1 Kp)')KaTC5I, IIo,nH51B KYKOJ1 Ha,n roJ10BOM.
17- 20 maKmbl - MaJIhQHKI1 ryJ151IOTrro 3aJIY, CMOTp5lT Ha ,neBOQeK.
21-25 maKmhI - MaJIhQHKI1 rro,n6eraIOT K CBOI1MlIapTHeplIlaM.
qacTh 2
1-8 maKmbt - ,neTI1 rrapaMI1, ,lJ;ep)Ka KYKJIy lIocepe,nI1He, 6eryT lIO KpyrY.
9-12 maKmbt - MaJIhQI1KH rrJ15IlIlYT; ,neBOQKI1, ,nep)i(a KYK0J13a pyKI1, I1306p3)KaIOT «XJ10lIKI1 B JIa-
,nOlIlI1».
13-16 mmCmbt - ,neBOQKH Kpy)KaTCJI, ,nep)Ka KyKOJ1 Ha,n:roJ10BOM, MaJ1hQI1KI1XJ10lIaIOT B JIa,IJ:OlIlI1.
17-25 maKmbt - MaJIbQI1KI1-«J10lIla,IJ:KI1» lIO,nXOMT K CBOI1MrrapTHepiliaM I1 rro,naIOT I1M «BO)K)KI1».
qacTh 3
1-8 maKmbl - ,neTI1 lIapaMI1 «e,nYT Ha J10lIla,nKe» - MaJIhQI1K BlI~pe,nI1, ,neBOQKa C3a,nI1.
9-12 mmcmbl - ,neTI1 OCTaHaBJ1I1BaIOTCJI, MaJIhQI1KI1 y,napmOT HOCKOM rrpaBoM Hom 0 lIOJI - «J10-
lIla,IJ:KI16hIOT KorrhITOM».
13-16 mmcmbl - lIOBTOPJIIOTCJI ,nBI1)KeHI15I 1-8 TaKTOB.
17-20 maKmbl - lIOBTOP5lIOTC5I,nBI1)KeHHJI 9-12 TaKTOB; lIO OKOHQaHI1H MY3hIKI1 MaJIhQI1KI1 CTa-
HOBJITCJI I-Ia O,nI-IOKOJ1eI-IO.
21-25 maKmbl - ,neBO'-IKH ma,n5IT CBOIO J10lIla,IJ:Ky lIO r0J10Be.
29
~

26. · TAHEU
I'
C'KYKJIAMII
MY3blKaJlb1l0e COnp060;HCj)eUUe- tteUlcKllfl MeJlOj)UR
J(JlR j)emeii 4- 6 Jlem
30
,~,,~
T, ~. CYBOPOBA

27. B TaHll,e yqacTByeT 6-8 L(eBOl:J:eK.
llepeL( TaHI.J;eM ,ll;e~Ol:J:KB: :J:B:TaIOTCTB:XM.
l
Bee BMeCTe: BOT MbI KyKOJI Hap5IL(MJIM
11 Ha rrpa3,UHMK rrpMrJIaCMJIM. i>
l-.H,Ll,eBoQKa: B 6eJIOM IIJIaTbe - KyKJIa )J:ama.
2-.H: B capac):>aHe - 3TO Mama.
3-.H: llJIaTbe CMHee - y MMJIhI,
Eli HeL(aBHO ero CIllMJIM.
4-.H: A y Kanr MaJIeHbKOI1 -
KaK UBeTOl:J:eK aJIeHhKMI1!
Bce BMeCTe: BOT KaKMe KYKJIbI HamM!
MbI CerOL(H51 C HMMM CIIJI.HmeM!
MY3bIKaA
)J:eTM 6eryr 3a BeL(YIIIeI1 L(eBOl:J:KOI1,L(ep2Ka KYKOJI rrepeL( C060I1; 06pa3YIQT Kpyr.
MY3b1Ka E
)J:eTM rrOBOpal.J:MBaIOTC5I JIMUOM K ueHTPY Kpyra; L(ep2Ka KYKIIY B6JIM3M rroJIa, HaKJIOH.HIOTC5I M 11306-
pa2KaIOT «TaHeu KYKJIhI».
My3bIKa B
)J:eBOl.J:KI1KpY2KaTC5I Ha MecTe, rrO,Ll,Hill3KYKOJI Han roJIOBaMM.
llOBTopeHl1e MY3bIKI1
MY3hIKaA
)J:eBOl.J:KM C KYKJIaMI1 6eraIOT CBo60L(HO rro 3aJIY; C OKOHl:J:aHMeM MY3hIKI1 Ca2KaIOT KyKJly Ha nOJI
rrepeL( co60I1.
My3b1Ka E
)J:eTI1 rroOl.J:epeL(HO BhICTaBJI5IIOT HOrB: rrepeL( co6oI1 B TaKT MY3hIKe, KaK 6hI o6yqa.H KYKJIy TaHue-
BaTh.
My3bIKa B
)J:eBOl.J:KI16eraIOT BOKpyr KYKJIhI, C OKOHl.J:aHI1eM My3hIKM rrOL(HI1MaeT KYKJIY Han rOJIOBOI1. B KOH-
ue TaHua rrpI12KI1MaIOT KYKJIy K ce6e.

28. MOCKOBCKAH
i'
KNI,PlIJIb
MY3bIKa.tlbUOe COnp080JICOeUUe - «MOCK08CKaJl KaiJpU/W>
J(JlJl oemeii 6- 7Jlem .
N.n. - ;J:eTl1 CT051TrrapaMI1 60KOM K u;eHTpy, 06pa3y5I KPyr. MaJIhqI1KI1 - J1I1U;OM JII1HI1I1TaH-
rro
u;a, ;J:eBOQKI1- CrrI1Horr. PYKI1 coe;J:I1HeHbI «J10;J:OqK0I1».
1qmrypa
1-2 maKmbl - ;J:Ba60KoBhIX rrpI1CTaBHhIX llIara K u;eHTpy Kpyra rrpI1TOrrbIBa5I.
3-4 maKmbl - rrOBTOpI1Th TaKHe)Ke llIarI1 01' u;eHTpa.
5-8 maKmbl - rrOBTopMTb ;J:BI1)KeHI15I -4 TaKTOB.
1
2 qmrypa
Ha qeTblpe TaKTa (CQeT 11-8), pa3be;J:I1HI1B PYKI1, ;J:eTI106XO;J:5ITHa MaJIeHhKI1X llIarax ;J:pyr ;J:pyra,
He rrOBOpaQMBa5ICh «<;J:0-3a-;J:0»), rrpI1XOM B rrepBOHaQaJIbHOe 110J10)Kelme.
3 qmrypa
1-2 maKmbl - coe;J:I1HMB l1paBble pyKI1 Ii rrO;J:HI1Ma5I
I1XBBepx, llIar Brrepe;J: ;J:pyr K ;J:Pyry C l1pa-
Borr HorM «<oKOllIeQKo»). ITPI1TOl1 J1eBOrr Hororr. Illar Ha3M C J1eBOH HOrM, Ol1YCKa5I
pyKH. ITPI1TOl1 npaBoH Hororr.
3-4 maKmbl - ;J:BH)KeHI15I
rrOBTOp5IlOTC5I.
2-rr BapI1aHT: BMeCTO nOBTopa MO)KHOneperrTI1 K LJ.pyrorr nape: Ka)KJJ:bIHI13 napTHe-
pOB ;J:eJ1aeT 4 llIara Bnepe;J:.
TaHeu; MO)KHOnOBTOp5ITb HeCKOJ1bKOpa3.
~*
32
T. H. CYBOPOBA

29. 10.
llOJIBKA
«llOQTAJIbOH»
3aMe()JlJlR Al
33
~.~
TAH~EBAAbHAHPffTM~KA4 .

30. J,34~
~. ~. CYBOPOBA .

31. fl Ir- •
y
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35
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. TAHl.EBNibHAH PllTMHKA4

32. 11.
j'TAHEU
C CYJITAHlJI1KAMI1
MY3blKMbllOe COnp060JICiJenue - «IIepyancKuu 6MbC»
J(Jlfl iJemeu noiJ~omo6UmeJlbnOU 2pynnbl
OUHcaHHe TaHIJ,a
B TaHll,e ytIaCTByeT 8-10 nap. MaJIbtI11Kll.IJ,ep)KaT B PYKax no .IJ,BacyJITaHtI11Ka.
1 (Imrypa
MaJIbtI11K11 C .IJ,ByM5ICYJITaHtI11KaMI1 B PYKax CB060.IJ,HO rYJrnIOT no 3aJIY, a .IJ,eBOqKI1 CT05IT B.IJ,OJ1b
CTeHbI.
C OKOHqaH11eM MY3bIKaJ1bHOH <ppa3bI MaJ1btI11K11 nO.IJ,XO.IJ,5IT .IJ,eBOQKaM 11 IIO.IJ,aIOT 11M cyJ1-
K
TaHtI11KI1.
2 qmrypa
)J,eBOQKI1 CB060.IJ,HO rYJI5IIOT no 3aJIY, Ka)K.lJ,a5I
.IJ,eBOQKa.IJ,ep)KI1Tno .IJ,BaCYJITaHQ11Ka.
C OKOHQaH11eM MY3bIKaJIbHOH <ppa3bI .IJ,eBOQK11nO.IJ,XO.IJ,5IT MaJIbQI1KaM. )J,eBOtIKa oT.IJ,aeT O.IJ,11H
K
CYJ1TaHQ11KMaJIbQI1KY 11CTaHOBI1TC5I C HI1M B napy, 6ep5I 3a PYKY (.IJ,eBOQKI111MaJIbql1KI1 .IJ,ep)KaT B CBO-
60.IJ,HOH pyKe no O.IJ,HOMycyJITaHQI1Ky).
3 qmrypa
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.IJ,aIOTCBOI1 CYJITaHQI1KI1 MaJIbQI1KaM.
4 qmrypa
)J,eBOQKI1 06eraloT 3MeHKoH MaJIbQI1KOB, .IJ,ep)KaCb 3a I060QKI1, a MaJIbQI1Kll .IJ,eJIalOT «IIPY)J(I1HK11»,
Bpam:a5I IIaJIbIJ,aM11 CYJITaHtII1Kl1.
C OKOHQaH11eM MY3bIKaJIbHOH <ppa3bI Ka:>K.IJ,a5I
.IJ,eBOQKa rro.IJ,6eraeT K cBoeMy MaJIb'-ll1KY 116epeT
y Hero .IJ,BaCYJITaHQI1Ka.
5 qmrypa
MaJIbQI1K11I1.IJ,YTTonaIOm:I1MllmaraMI1 (8 maroB) K IJ,eHTPY 3aJIa, (6bICTpo) IIOBOpaQ11BaIOTC5I CfIl1-
HOH K IJ,eHTpy 3aJIa 11 11.IJ,YTonaIOm:I1Ml1maraMll
T K CBOI1M.IJ,eBOQKaM, 6epYT y Hee O.IJ,I1HCYJITaHQ11K11C
OKOHQaH11eM MY3bIKaJIbHOH <ppa3bI CTaHOB5ITC5IB napbI.
6 qmrypa
)J,eT11 ryJrnIOT napaMI1 no BceMy 3aJIy 11fIOBOpaQ11BaIOTC5I C CYJITaHQ11KaM11 (Me.IJ,J1eHHo). I1epe.IJ,
OKOHQaH11eM MY3bIK11 napbI OCTaHaBJII1BaIOTC5I J111IJ,OM 3pllTeJrnM,
K Ha nOCJIe.IJ,H11HTaKT -- fIOKJIOH.
~*
36
. T. H. CYBOPOBA ..

33. <Il I1H CKI1M
TAHEU
MY3.blKa Po6epma 36allCa
IIapllbriimalle~O/lJloemeii 5- 7Jlem
H.n. - ,n:enI rrapaMH CT051T J1Hl.I,OM,n:pyr K,n:pyry: MMbtIHK - crrHHOH K L(eI-ITpy, ,n:eBOtIKa - J111-
llOM.
1 qmrypa
1-4 maKmbl - ,n:eJ1aIOT 4 lUara Ha33,IX )J;pyr OT ,n:pyra, pyKH Ha rr05Ice, 3aTeM 2 rrpHTorra.
5-8 maKmbl - ,n:eTH rro,n:XO)J;5IT,n:pyr K )J;PYry, 2 XJ10ITKa )J;pyr ,n:pyry B J1a)J;OlUH.
9-12 maKmbl - ,n:eTH, coe)J;HHHB pyKH «J10,n:OtIKOH», rrOKatIHBaIOTC5I C HorH Ha Hory BrrpaBO-BJ1e-
BO - 4 pa3a, C)J;eJ1aBHe6oJ1blUOH lllar rro J1HHI1I1 TaHl.I,a.
13-16 maKmbl - )J;eTH, pa3be)J;I1HI1B PYKI1, KpY2KaTC51 Ha lUarax Ka)K)J;bIH BOKpyr ce65I, 3aTeM
rrepeCTpaHBaIOTC5I B 60J1blUOH Kpyr (MMbtIIIKH BCTaIOT ITO J1eByIO pyKy OT cBoei1 ,n:e-
BOQKI1).
2 <}mrypa
1~4 maKmbl - ,n:eJ1aIOT 4lUara Ha3a)J;, paClllIIp5I51 Kpyr, 3aTeM 2 rrpHTorra HJ1H 2 XJ10nKa ITO CBOI1M
KOJ1eWIM.
5-8 maKn1bl - rro,n:XOMT K L(eHTpy, 3aTeM 2 XJ10rrKa Ha,n: r0J10Boi1.
9-12 maKmbl - )J;ep)KaCb 3a J1a)J;OHII (PYKH B CTOpOHbI), ITOKatIHBaIOTC5I C HOrI1 Ha Hory -
4 pa3a.
13-16 maKmbl - )J;eTII KpY)KaTC51 Ha lUarax BOKpyr ce65I. C OKOHQaHI1eM My3bIKH CTaHOB5ITC5I
,n:pyr nponm )J;pyra.
3 (plfrypa
37
~ .. ~
. TAHUEBAIlbHA~ PflTMHKA4

34. ;;TAHEU
KOBEOEB
MY3blKaAbnoeconp060JICoenue - nbeCa «Kanmpu»
)1,JlR oemeii 5- 7Aem
YqaCTBYIOT qeTblpe MaJIhqI1Ka B KOB60M.CKI1XIllllilnax (3a CrrI1HOH Ha IllHype) C JIacco B O)),HOH
pyKe B CJIO)KeHHOM BI1)),e ()),JII1HOHOKOJIO 2 MeTpoB) 11O,Il,Ha)),eBOqKa - TO)Ke B illJI5me C lll11POK11M11
110JI5IMI1.
OIllicaHlie TaHlI,a
I-51 rjJpa3a - MaJIhqI1KI1 Bhl6eraIOT I13-3a )),BepI1 (BbICOK11M6eroM), ,Il,ep)Ka,Il,ByM5I yKaM11 Ha)),ro-
p
JIOBOH:JIaCCO, CJ[Q)KeHHOe BqeTBepO, l1p06eraIOT no 3aJIy Kpyr 11OCTaHaBJI11BalOTCH
y ueHTpaJIbHOH CTeHbl JI11UOMK 3p11TeJI5IM.
2-51 rjJpa3a - MaJIbq11K11 OTCTaBJI5IlOTrrpaBylO HOry (Ha n5ITKe) I1 oT6pacbIBalOT JIacco OT ce65I,
a nOTOM rrO,Il,T5IrI1BalOT
JIacco K ce6e: 4 pa3a - Bl1paBO, TaK)Ke - 4 pa3a BJIeBO.
3-51 rjJpa3Q - MaJIbqI1KI1 nOBOpaqI1BaIOTC5I KPyroM,,Il,ep)Ka JIacco Ha,Il, rOJIOBOH: Bl1paBO Kpyr
I1 BJIeBO Kpyr, nO,Il,HI1Ma5I
HOrI1.
4-51 rjJpQ3a - l1,Il,yTHa 3pI1TeJIeM. 4mara, )),aJIee rrp11Ce,Il,aIOT pa3a (JIacco
4 - TO K ce6e, TO OT ce6H)
I1 06paTHO - TaK)Ke 4 mara.
5-51 rjJpa3a - 60KOBOH: TMon ~ K 3pl1TellilM (8 IllaroB) I1 pa3MaXI1BalOT JIacco l1paBOH pyKOM,
CT05I Ha MeCTe. 06paTHo - TaK )Ke 11CTaHOB5ITC5I a O,Il,HO
H KOJIeHO y uefITpaJIbHOM
CTeHbl.
6-51 rjJpa3a - MaJIbqI1Kl1, CT05I Ha KOJIeH5IX,pa3MaXl1BaIOT Ha,Il,rOJIOBOMJIaCCO, CJIO)KeHHbIMBqeT-
Bepo, a ,Il,eBOQKa(BhI6e)KaB I13-3a )),Bepl1) CKaQeT 60KOBbIM raJI0110M, )),ep)Ka nepe)),
C060H llIJI5Irry ,Il,ByM5I YKaM11, 11CTaHOBl1TC5I KOHue cPpa3bI Ha)),eB illJI5my) B ueH-
P (B
TPe 3aJIa.
7-51 rjJpa3a - CT05IBIlll1e no Kpa5I!"1,Il,BaMaJIhql1Ka nO.I&6eralOT K )),eBOQKe (oHa )),ep)Kl1T pyK11 Ha,Il,
rOJIOBoH), rrO,Il,aIOTeM.JIacco (KOJIeqKo), I1 OHa Ha,Il,eBaeT KOJIeqK11 Ha naJIhQ11Kl1,
a MaJIhQI1KI1 oT6eraIOT B ,Il,Bayma 3aJIa (K 3pI1TeJI5IM), ,Il,ep)Ka ,Il,pyrOH KOHeLl JIacco.
TaK )Ke ,Il,pyrl1e ,Il,Ba MaJIhQI1Ka, no)),aB JIaCCO ,Il,eBOQKe, oroeraloT K yrJIaM y ueHT-
PaJIhHOH CTeHhl.
8-51 rjJpa3a - ,Il,eBOQKa KPY)KI1TC5IHa MeCTe (y,Il,ep)Kl1Ba5I JIacco pyKOi1) , a MaJIbQI1KI1 Kpy)KaTCH
BOKpyr Hee (KaK KapyceJIh).
9-51 rjJpa3a - MaJIbQl1!ill 3aKpYQI1BaIOTC5I (no Kpyry BnpaBo) K )),eBOQKe Ha CBoeM J1acco -
Ha ypOBHe TaJIHI1, 3aTeM - 06paTHO.
I10BTOPl1Th eme O)),l1Hpa3.
10-51 rjJpa3a - ,Il,eBOQKayBO,Il,l1TBcex 3a c060H:, )),ep)Ka JIacco.
~*
38
T.~. CYBOPOBA

35. TAHEU 1 '
MOPHKOB*
MY3blKMblloe COnp060J/Ci)ellue ~ llapoi)llaJl malllJ,e6MbllaJl MeJloi)Wl «Jl6JlOlfKO»
J(.IlR MMblfUK06 6-7 Jlem
1 <jm:rypa
MaJIhtII1KI1 rrapaMI1 OT u:eHTpaJIbHOM CTeHbI I1LJ,YT,
3HeprlItIHO pa3MaXI1BaH pyKaMI1 IIepeLJ, C060H
(BIIpaBO-BJIeBo), IIpOXOLJ,HTBIlepeLJ" paCXOLJ,HTCH
HaIIpaBO - HaJIeBO, 06pa3YH Kpyr. OCTaHaBJIImalOT-
CH, Ha IIOBTopeHlIe IIOCJIeLJ,HeHcPpa3bI LJ,eJIalOTCKOJIh3HliIlIe XJIOIIKI1 (4 pa3a) II rrOBopOT KpyroM Ha TO-
IIalOliIeM mare.
2 ¢urypa
8 pa3 BbICTaBJIHIOTHorlI Ha rrHTKlI, pyKlI Ha rrOHce.
IIoBTOpeHI1e nOCJIeLJ,HI1HcPpa3bI - 2
nOBTOplITh LJ,BIDKeHlIH cPlIrYPhI.
3 ¢urypa
3HeprwIHo lILJ,YT u:eHTPY, pa3MaXI1BaH PYKaMlI, II OTXOLJ,HT OT u:eHTpa.
K
IIoBTopeHlIe IIOCJIeLJ,HI1HcPpa3hI -iiOBTOpI1Tb LJ,BI1)KeHlliI3 cPI1ryPbI.
4 ¢urypa
IIOLJ,npblrHBaH Ha MeCTe C IIOLJ,HHTbIMlIBBepx PYKaMI1, H306pa)KalOT JIa3aHHe no KaHary.
IIoBTopeHHe 4
IIOCJIeLJ,HHHcPpa3bI - IIOBTOpHTb LJ,BlI)KeHlI5I cPHrYPbI.
5 ¢urypa
CaLJ,HTC51 a IIOJI, BbITHHyB
H HorlI BIIepeLJ, - I1306pa)KaIOT rpe6JIlO BeCJIaMlI Ha JIOLJ,Kax.
IIoBTopeHlIe IIOCJIeLJ,HIIMcPpa3bI -iiOBTOpIITb 5
LJ,BI1)KeHIIH cj:mrYPbI.
CB060LJ,HO IIJIHIlIYT, KTO KaK XOtIeT.
II oBTopeHHe 6
IIOCJIeLJ,HIIHcPpa3hI - IIOBTOpIITb LJ,BII)KeHI15I cPIIrYPbI.
7 ¢urypa
MapllleM paCXOLJ,5ITC5I 3aJIY 3a BeLJ,YliIlIM,OTLJ,alOT
IIO qeCTh II y6eraroT.

36. CHHMM
IIJIATOQEK
MY3blKa r. IIemep6YP2cKo2o
J(.!lHoemeii 6-8 Jlem
40
~. .. ~
T. H. CYBOPOBA .

37. OnHcaHHe TaHIJ,a
.B TaHI.J;e yqacTByIOT ,I:(eBOqKI-InO,I:(rOTOBHTeJIhHOM rpynnhI C rOJIy6hIM11 nJIaTOqKaM11 B pyKaX.
BCTYIIJIeH11e - paCXO,I:(5ITCHCB060,I:(HO IIO 3aJIY, ,I:(ep)Ka B IIpaBOM pyKe IIJIaTOqeK. CTaHOB5ITCH J1H-
rrOM K 3p11TeJI5IM11npOTHr11BaIOT o6e pyKI1 BIIepe,I:(.
1 mmcm - pa3BO):(HT pyK11 B CTOpOHhI.
2 maKm - CBO,I:(5ITYKH Bnepe,I:( 11IIepeKJIa,I:(hIBaIOT IIJIaTOqeK B JIeByIO PYKY.
P
3-4 mmcmbl - IIOBTOPI1Th ,I:(B11)KeHHH1-2 TaKTOB.
5-8 maKmbl - IIOBTOP11Th ,I:(BI1)KeHHH1-4 TaKTOB.
9-10 maKmbl - ,I:(eBOQKI1nO,I:(H11MaIOTnpaByIO PYKY C nJIaTOqKOM BBepx.
11-12 maKmbl - onycKaIOT PYKY BHII3.
13-16 maKmbl -IIOBTOpIITh 9-12 TaKTOB.
JJ:B11)KeHII5I
17-24 mmcmbl - ,I:(eBOqKII JIerKO 6eryr no 60JIhillOMy KPyry.
25-32mmcmbl - Kpy)KaTC5I Ha MeCTe, C KOHrrOM IIOCJ1e,I:(Hero TaKTa IIpOTHHyTh o6e pyKII BIIepe,I:(
K IIeHTpy (B IIpaBoM pyKe IIJIaTOqeK).
2l}lHfypa
1-8 maKmbl - IIOBTOpIITh ,I:(B11)KeHI1H1-8 TaKTOB 1qmryphI.
9-16 maKmbl - ,I:(eBOqKI1 I1,I:(YT IIeHTpy II o6paTHo,
K nO,I:(HIIMa5I nJIaTOqKII BBepx, COe,I:(I1HeHHble
no Kpyry (,I:(ep)Ka CBOM IIJIaTO<IeK B IIpaBoM pyKe, a J1eBOM PYKOM ,I:(ep)KaCb 3a IIJ1aTO-
qeK coce,I:(KII).
17-24 maKmbl - 6er IIO 3aJIy BpaCChIITHyIO.
25-32 maKmbl - Kp)T)KaTC5IHa MeCTe, C OKOHqaHIIeM My3hIKII BCTaIOT Ha OJJ:HOKOJ1eHO, IIJIaTOqeK
KJIa,I:(YTHa IIPOTIIBOII0J10)KHOe IIJIeqO, IIOKJIOH.

38. ITPA3):(HMQHOE
illECTBME
MY3blKaAbHOe COnp060JlCOeHUe - neCHR «)1,eHb IIo6eow>)1,. TyXMa;Ho6a
BblXOO Ha npa30HUK O/lH oemeii 5- 7Aem
Y MaJIbQHKOB 2 <pJIa)KKa, y ,1J,eBOqeK 2 IJ,BeTKa.
If.n. - CT051T napaMH y 60KOBOH CTeHbI cnpaBa.
1 KynJIeT
)],eTH H,1J,yTrrapaMH Qepe3 cepe,UHHy 3aJIa Ha 3pHTeJIeH, 3aTeM paCXO,1J,5ITC5I
rrapaMH HanpaBO - Ha-
JIeBO, B,1J,OJlb
60KOBbIX CTeH, 3aTeM OT IJ,eHTPaJIbHOH: CTeHbI H,1J,YT
QeTblpbM5I KOJIOHHaMH.
Ha CJIOBa «)leHh llo6e,1J,hI» (3 pa3a), CT051Ha MeCTe, ,1J,eJIalOT3 B3Maxa BBepx nepe,1J, C060H.
I1pmlrpbIru: Ha CJIOBa «n5I-JI5I-JI5I» Ka)[{)l,a5I KOJIOHHa pa3BOpaQHBaeTC5I 3a Be,1J,YUJ:HM npOXO,1J,I1T
I1
K IJ,eHTpaJIhHOH CTeHe H o6paTHo Ha CBoe MeCTO.
2 KynJIeT
)lenI rrapaMH H,1J,yT MHMO 3pHTeJIeH rrpoTHBOXO,1J,OM, ,UaJIee K IJ,eHTPaJIhHoti CTeHe I1 o6paTHo
Ha CBOH MeCTa, r,1J,eCT05IJIH KOJIOtIHaMH.
Ha CJIOBa «3TOT ,1J,eHbllo6e,1J,bI» rroBepHYThC5I JIHIJ,OM ,1J,pyr K ,Upyry (cBoet'r rrape), B3MaXH ,1J,ByM5I
pyKaMH Ha,IJ,rOJIOBOH, 3aTeM MaprueM rrOMeH5ITbC5I co cBoePi. napoH MeCTaMH.
Ha CJIOBa «3TO npa3,1J,HHK» H,1J,yTHa 3pHTeJIePi., nO,1J,HHMa5I<pJIarH, 3aTeM H,1J,YT
o6paTHo.
Ha CJIOBa «)leHh IIo6e,1J,hI» (3 pa3a), CT05I Ha MeCTe, ,1J,eJIalOT3 B3Maxa ,1J,ByM5I yKaMI1
p BBepx nepe,1J,
co6oPi..
42
~~ . T, H, CYBOPOBA