3 min to a happier you booklet

•

0 likes•148 views

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.

Education

Viewers also liked

Questionnaire are you happy

Ana Hribar Beluhan

Little book happiness

Ana Hribar Beluhan

Poland quiz on partner countries

Ana Hribar Beluhan

Happiness photo competition

962388218

What Makes You Happy Questionary

hbgeurope

Oxford happinessquestionnaire

Joanna Soltysiak

Oxford happiness questionnaire results

Ana Hribar Beluhan

Oxford happiness questionnaire

hbgeurope

Happiness oxford questionnaire spain

Ana Hribar Beluhan

Erasmus+ program students 2016 Italy

Ana Hribar Beluhan

Erasmus+ program teacher 2016 Italy

Ana Hribar Beluhan

Italian report

Ana Hribar Beluhan

World smile day poland

hbgeurope

Happiness demotivators

Happy stories

Sports portugal

Turkey

Poland

Poland european day of languages (1)

Ana Hribar Beluhan

Spain

hbgeurope

Viewers also liked (20)

Questionnaire are you happy

Little book happiness

Poland quiz on partner countries

Happiness photo competition

What Makes You Happy Questionary

Oxford happinessquestionnaire

Oxford happiness questionnaire results

Oxford happiness questionnaire

Happiness oxford questionnaire spain

Erasmus+ program students 2016 Italy

Erasmus+ program teacher 2016 Italy

Italian report

World smile day poland

Happiness demotivators

Happy stories

Sports portugal

Turkey

Poland

Poland european day of languages (1)

Spain

Recently uploaded

Unit 8 - Information and Communication Technology (Paper I).pdf

Thiyagu K

Thesis Statement for students diagnonsed withADHD.ppt

EverAndrsGuerraGuerr

How libraries can support authors with open access requirements for UKRI fund...

Jisc

Operation Blue Star - Saka Neela Tara

Balvir Singh

Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup. The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.

Chapter 3 - Islamic Banking Products and Services.pptx

Mohd Adib Abd Muin, Senior Lecturer at Universiti Utara Malaysia

special B.ed 2nd year old paper_20240531.pdf

Special education needs

June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...

Levi Shapiro

Letter from the Congress of the United States regarding Anti-Semitism sent June 3rd to MIT President Sally Kornbluth, MIT Corp Chair, Mark Gorenberg Dear Dr. Kornbluth and Mr. Gorenberg, The US House of Representatives is deeply concerned by ongoing and pervasive acts of antisemitic harassment and intimidation at the Massachusetts Institute of Technology (MIT). Failing to act decisively to ensure a safe learning environment for all students would be a grave dereliction of your responsibilities as President of MIT and Chair of the MIT Corporation. This Congress will not stand idly by and allow an environment hostile to Jewish students to persist. The House believes that your institution is in violation of Title VI of the Civil Rights Act, and the inability or unwillingness to rectify this violation through action requires accountability. Postsecondary education is a unique opportunity for students to learn and have their ideas and beliefs challenged. However, universities receiving hundreds of millions of federal funds annually have denied students that opportunity and have been hijacked to become venues for the promotion of terrorism, antisemitic harassment and intimidation, unlawful encampments, and in some cases, assaults and riots. The House of Representatives will not countenance the use of federal funds to indoctrinate students into hateful, antisemitic, anti-American supporters of terrorism. Investigations into campus antisemitism by the Committee on Education and the Workforce and the Committee on Ways and Means have been expanded into a Congress-wide probe across all relevant jurisdictions to address this national crisis. The undersigned Committees will conduct oversight into the use of federal funds at MIT and its learning environment under authorities granted to each Committee. • The Committee on Education and the Workforce has been investigating your institution since December 7, 2023. The Committee has broad jurisdiction over postsecondary education, including its compliance with Title VI of the Civil Rights Act, campus safety concerns over disruptions to the learning environment, and the awarding of federal student aid under the Higher Education Act. • The Committee on Oversight and Accountability is investigating the sources of funding and other support flowing to groups espousing pro-Hamas propaganda and engaged in antisemitic harassment and intimidation of students. The Committee on Oversight and Accountability is the principal oversight committee of the US House of Representatives and has broad authority to investigate “any matter” at “any time” under House Rule X. • The Committee on Ways and Means has been investigating several universities since November 15, 2023, when the Committee held a hearing entitled From Ivory Towers to Dark Corners: Investigating the Nexus Between Antisemitism, Tax-Exempt Universities, and Terror Financing. The Committee followed the hearing with letters to those institutions on January 10, 202

Guidance_and_Counselling.pdf B.Ed. 4th Semester

Atul Kumar Singh

Mule 4.6 & Java 17 Upgrade | MuleSoft Mysore Meetup #46

MysoreMuleSoftMeetup

Mule 4.6 & Java 17 Upgrade | MuleSoft Mysore Meetup #46 Event Link:- https://meetups.mulesoft.com/events/details/mulesoft-mysore-presents-exploring-gemini-ai-and-integration-with-mulesoft/ Agenda ● Java 17 Upgrade Overview ● Why and by when do customers need to upgrade to Java 17? ● Is there any immediate impact to upgrading to Mule Runtime 4.6 and beyond? ● Which MuleSoft products are in scope? For Upcoming Meetups Join Mysore Meetup Group - https://meetups.mulesoft.com/mysore/ YouTube:- youtube.com/@mulesoftmysore Mysore WhatsApp group:- https://chat.whatsapp.com/EhqtHtCC75vCAX7gaO842N Speaker:- Shubham Chaurasia - https://www.linkedin.com/in/shubhamchaurasia1/ Priya Shaw - https://www.linkedin.com/in/priya-shaw Organizers:- Shubham Chaurasia - https://www.linkedin.com/in/shubhamchaurasia1/ Giridhar Meka - https://www.linkedin.com/in/giridharmeka Priya Shaw - https://www.linkedin.com/in/priya-shaw Shyam Raj Prasad- https://www.linkedin.com/in/shyam-raj-prasad/

Biological Screening of Herbal Drugs in detailed.

Ashokrao Mane college of Pharmacy Peth-Vadgaon

Biological screening of herbal drugs: Introduction and Need for Phyto-Pharmacological Screening, New Strategies for evaluating Natural Products, In vitro evaluation techniques for Antioxidants, Antimicrobial and Anticancer drugs. In vivo evaluation techniques for Anti-inflammatory, Antiulcer, Anticancer, Wound healing, Antidiabetic, Hepatoprotective, Cardio protective, Diuretics and Antifertility, Toxicity studies as per OECD guidelines

How to Make a Field invisible in Odoo 17

Celine George

"Protectable subject matters, Protection in biotechnology, Protection of othe...

SACHIN R KONDAGURI

2024.06.01 Introducing a competency framework for languag learning materials ...

Sandy Millin

http://sandymillin.wordpress.com/iateflwebinar2024 Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error. Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials. This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.

Supporting (UKRI) OA monographs at Salford.pptx

Jisc

BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...

Nguyen Thanh Tu Collection

A Survey of Techniques for Maximizing LLM Performance.pptx

thanhdowork

Digital Artifact 2 - Investigating Pavilion Designs

chanes7

Synthetic Fiber Construction in lab .pptx

Pavel ( NSTU)

Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.

Chapter -12, Antibiotics (One Page Notes).pdf

Kartik Tiwari

Francesca Gottschalk - How can education support child empowerment.pptx

EduSkills OECD

Recently uploaded (20)

Unit 8 - Information and Communication Technology (Paper I).pdf

Thesis Statement for students diagnonsed withADHD.ppt

How libraries can support authors with open access requirements for UKRI fund...

Operation Blue Star - Saka Neela Tara

Chapter 3 - Islamic Banking Products and Services.pptx

special B.ed 2nd year old paper_20240531.pdf

June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...

Guidance_and_Counselling.pdf B.Ed. 4th Semester

Mule 4.6 & Java 17 Upgrade | MuleSoft Mysore Meetup #46

Biological Screening of Herbal Drugs in detailed.

How to Make a Field invisible in Odoo 17

"Protectable subject matters, Protection in biotechnology, Protection of othe...

2024.06.01 Introducing a competency framework for languag learning materials ...

Supporting (UKRI) OA monographs at Salford.pptx

BÀI TẬP BỔ TRỢ TIẾNG ANH GLOBAL SUCCESS LỚP 3 - CẢ NĂM (CÓ FILE NGHE VÀ ĐÁP Á...

A Survey of Techniques for Maximizing LLM Performance.pptx

Digital Artifact 2 - Investigating Pavilion Designs

Synthetic Fiber Construction in lab .pptx

Chapter -12, Antibiotics (One Page Notes).pdf

Francesca Gottschalk - How can education support child empowerment.pptx

3 min to a happier you booklet

Recommended

Recommended

More Related Content

Viewers also liked

Viewers also liked (20)

More from Joanna Soltysiak

More from Joanna Soltysiak (20)

Recently uploaded

Recently uploaded (20)