SlideShare a Scribd company logo
Taking Eye Breaks, when Writing
and Reading.
Sharon Liu. 2020/12/24.
Using a computer screen
 Write out on paper, what you are going to type, beforehand. Then, copy type the work, onto the
computer.
 Always look at your surroundings, not just at the screen.
 Put your work in an online notepad, and copy and paste the work, into the computer software.
 Make full use of the swivel chair, by looking left and right.
Using a smartphone
 Sit facing a wall, which is distant to you, and regularly look over the top of the phone screen.
 Walk around the room, holding the smartphone.
 A smartphone is more eye-friendly, than a computer screen.
Writing on paper
 A4 paper
 Draw the eye break symbol, after every line.
 Do chair exercise.
 Use different colours, on the page.
 Separate out the thinking, from the writing, to avoid looking at the page, for too long.
 A6 paper
 If you use an A6 notepad, you are more likely to take eye breaks.
 You can write in keywords.
The most eye friendly ways to write
 Whiteboard
 Avoid glasses, to give your eye a break.
 Copy up anything you find, which is going to
help you in the future.
 Tarot deck
 This method is the most friendly, to the eyes.
 This is suitable, for work, which you need to
memorise anyway.
 You can even think, without the use of a tarot
deck. This is like your mobile office.

More Related Content

Similar to 20201224 taking eye breaks

Turn your i pad into an efficient machine
Turn your i pad into an efficient machineTurn your i pad into an efficient machine
Turn your i pad into an efficient machine
Dianne Rabago Abaya
 
Go Paperless with Microsoft OneNote
Go Paperless with Microsoft OneNoteGo Paperless with Microsoft OneNote
Go Paperless with Microsoft OneNote
David J Rosenthal
 
Four Steps to a Perfect Assignment/ Oral
Four Steps to a Perfect Assignment/ OralFour Steps to a Perfect Assignment/ Oral
Four Steps to a Perfect Assignment/ Oral
Gabriella Maree Wheeler
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
Jamie Mellors
 
Design your own stickers
Design your own stickersDesign your own stickers
Design your own stickers
SameDay Printing
 
iPad Basics
iPad BasicsiPad Basics
iPad Basics
tbrown1neisd
 
iPad Basics
iPad BasicsiPad Basics
iPad Basics
Laura Moore
 
MS OneNote 2013
MS OneNote 2013MS OneNote 2013
MS OneNote 2013
Sheena McDaniel, M.Ed
 
Learn ios design
Learn ios designLearn ios design
Learn ios design
gayatrichauhan
 
power point presentation agre26
power point presentation agre26power point presentation agre26
power point presentation agre26
agre26
 
Digital Health & Wellness
Digital Health & WellnessDigital Health & Wellness
Digital Health & Wellness
ICCNS
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
Jack Sullivan
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
EthanPayne
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
ben prudhoe
 
Portfolio l inkyo jeong
Portfolio l inkyo jeongPortfolio l inkyo jeong
Portfolio l inkyo jeong
Inkyo Jeong
 
Where to Sell your App Ideas for Cash
Where to Sell your App Ideas for CashWhere to Sell your App Ideas for Cash
Where to Sell your App Ideas for Cash
james45height
 
Microsoft Onenote Mobile Quick Start Guide
Microsoft Onenote Mobile Quick Start GuideMicrosoft Onenote Mobile Quick Start Guide
Microsoft Onenote Mobile Quick Start Guide
David J Rosenthal
 
Microsoft OneNote Mobile
Microsoft OneNote MobileMicrosoft OneNote Mobile
Microsoft OneNote Mobile
HIPERSYSTEM LTD ™
 
5. Pre production
5. Pre production5. Pre production
5. Pre production
Imogen Minto
 

Similar to 20201224 taking eye breaks (19)

Turn your i pad into an efficient machine
Turn your i pad into an efficient machineTurn your i pad into an efficient machine
Turn your i pad into an efficient machine
 
Go Paperless with Microsoft OneNote
Go Paperless with Microsoft OneNoteGo Paperless with Microsoft OneNote
Go Paperless with Microsoft OneNote
 
Four Steps to a Perfect Assignment/ Oral
Four Steps to a Perfect Assignment/ OralFour Steps to a Perfect Assignment/ Oral
Four Steps to a Perfect Assignment/ Oral
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
 
Design your own stickers
Design your own stickersDesign your own stickers
Design your own stickers
 
iPad Basics
iPad BasicsiPad Basics
iPad Basics
 
iPad Basics
iPad BasicsiPad Basics
iPad Basics
 
MS OneNote 2013
MS OneNote 2013MS OneNote 2013
MS OneNote 2013
 
Learn ios design
Learn ios designLearn ios design
Learn ios design
 
power point presentation agre26
power point presentation agre26power point presentation agre26
power point presentation agre26
 
Digital Health & Wellness
Digital Health & WellnessDigital Health & Wellness
Digital Health & Wellness
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
 
Planning booklet
Planning bookletPlanning booklet
Planning booklet
 
Portfolio l inkyo jeong
Portfolio l inkyo jeongPortfolio l inkyo jeong
Portfolio l inkyo jeong
 
Where to Sell your App Ideas for Cash
Where to Sell your App Ideas for CashWhere to Sell your App Ideas for Cash
Where to Sell your App Ideas for Cash
 
Microsoft Onenote Mobile Quick Start Guide
Microsoft Onenote Mobile Quick Start GuideMicrosoft Onenote Mobile Quick Start Guide
Microsoft Onenote Mobile Quick Start Guide
 
Microsoft OneNote Mobile
Microsoft OneNote MobileMicrosoft OneNote Mobile
Microsoft OneNote Mobile
 
5. Pre production
5. Pre production5. Pre production
5. Pre production
 

More from Sharon Liu

20240520 Planning a Circuit Simulator in JavaScript.pptx
20240520 Planning a Circuit Simulator in JavaScript.pptx20240520 Planning a Circuit Simulator in JavaScript.pptx
20240520 Planning a Circuit Simulator in JavaScript.pptx
Sharon Liu
 
20240507 Prototyping Recycling Aluminium.docx
20240507 Prototyping Recycling Aluminium.docx20240507 Prototyping Recycling Aluminium.docx
20240507 Prototyping Recycling Aluminium.docx
Sharon Liu
 
20240408 Bending Backwards to the Second Step Up.docx
20240408 Bending Backwards to the Second Step Up.docx20240408 Bending Backwards to the Second Step Up.docx
20240408 Bending Backwards to the Second Step Up.docx
Sharon Liu
 
20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.
20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.
20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.
Sharon Liu
 
20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...
20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...
20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...
Sharon Liu
 
SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.
SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.
SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.
Sharon Liu
 
20240308 Jumping from the Fifth step up.docx
20240308 Jumping from the Fifth step up.docx20240308 Jumping from the Fifth step up.docx
20240308 Jumping from the Fifth step up.docx
Sharon Liu
 
20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx
20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx
20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx
Sharon Liu
 
20231218 Plan for Two-Footed Jump on Ice.docx
20231218 Plan for Two-Footed Jump on Ice.docx20231218 Plan for Two-Footed Jump on Ice.docx
20231218 Plan for Two-Footed Jump on Ice.docx
Sharon Liu
 
20231130 Ice skating Unsupported.docx
20231130 Ice skating Unsupported.docx20231130 Ice skating Unsupported.docx
20231130 Ice skating Unsupported.docx
Sharon Liu
 
20231102 Plan for Ice Skating.docx
20231102 Plan for Ice Skating.docx20231102 Plan for Ice Skating.docx
20231102 Plan for Ice Skating.docx
Sharon Liu
 
20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx
20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx
20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx
Sharon Liu
 
20231006 Sphere rotated 45 degrees down.docx
20231006 Sphere rotated 45 degrees down.docx20231006 Sphere rotated 45 degrees down.docx
20231006 Sphere rotated 45 degrees down.docx
Sharon Liu
 
20230904 Recycling Clay.docx
20230904 Recycling Clay.docx20230904 Recycling Clay.docx
20230904 Recycling Clay.docx
Sharon Liu
 
20230831 a of the equator - Rotated sphere.docx
20230831 a of the equator - Rotated sphere.docx20230831 a of the equator - Rotated sphere.docx
20230831 a of the equator - Rotated sphere.docx
Sharon Liu
 
20230829 Rotated Ellipse.docx
20230829 Rotated Ellipse.docx20230829 Rotated Ellipse.docx
20230829 Rotated Ellipse.docx
Sharon Liu
 
20230819 Recall Tests.pptx
20230819 Recall Tests.pptx20230819 Recall Tests.pptx
20230819 Recall Tests.pptx
Sharon Liu
 
20230810 Radial Plot of an Ellipse.docx
20230810 Radial Plot of an Ellipse.docx20230810 Radial Plot of an Ellipse.docx
20230810 Radial Plot of an Ellipse.docx
Sharon Liu
 
20230809 South Pole of the Rotated Sphere.docx
20230809 South Pole of the Rotated Sphere.docx20230809 South Pole of the Rotated Sphere.docx
20230809 South Pole of the Rotated Sphere.docx
Sharon Liu
 
20230804 Rotated Sphere with new North Pole.docx
20230804 Rotated Sphere with new North Pole.docx20230804 Rotated Sphere with new North Pole.docx
20230804 Rotated Sphere with new North Pole.docx
Sharon Liu
 

More from Sharon Liu (20)

20240520 Planning a Circuit Simulator in JavaScript.pptx
20240520 Planning a Circuit Simulator in JavaScript.pptx20240520 Planning a Circuit Simulator in JavaScript.pptx
20240520 Planning a Circuit Simulator in JavaScript.pptx
 
20240507 Prototyping Recycling Aluminium.docx
20240507 Prototyping Recycling Aluminium.docx20240507 Prototyping Recycling Aluminium.docx
20240507 Prototyping Recycling Aluminium.docx
 
20240408 Bending Backwards to the Second Step Up.docx
20240408 Bending Backwards to the Second Step Up.docx20240408 Bending Backwards to the Second Step Up.docx
20240408 Bending Backwards to the Second Step Up.docx
 
20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.
20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.
20240319 Car Simulator Plan.pptx . Plan for a JavaScript Car Driving Simulator.
 
20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...
20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...
20240315 ACMJ Diagrams Set 2.docx . With light, motor, coloured light, and se...
 
SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.
SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.
SL CV 20240312.docx . Sharon Xiao Liu's Curriculum Vitae.
 
20240308 Jumping from the Fifth step up.docx
20240308 Jumping from the Fifth step up.docx20240308 Jumping from the Fifth step up.docx
20240308 Jumping from the Fifth step up.docx
 
20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx
20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx
20240206 Rotated Torus and Full Rotated Sphere 45 degrees down 45 left.docx
 
20231218 Plan for Two-Footed Jump on Ice.docx
20231218 Plan for Two-Footed Jump on Ice.docx20231218 Plan for Two-Footed Jump on Ice.docx
20231218 Plan for Two-Footed Jump on Ice.docx
 
20231130 Ice skating Unsupported.docx
20231130 Ice skating Unsupported.docx20231130 Ice skating Unsupported.docx
20231130 Ice skating Unsupported.docx
 
20231102 Plan for Ice Skating.docx
20231102 Plan for Ice Skating.docx20231102 Plan for Ice Skating.docx
20231102 Plan for Ice Skating.docx
 
20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx
20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx
20231017 xy view of Rotated 45 degrees down and 45 left Sphere.docx
 
20231006 Sphere rotated 45 degrees down.docx
20231006 Sphere rotated 45 degrees down.docx20231006 Sphere rotated 45 degrees down.docx
20231006 Sphere rotated 45 degrees down.docx
 
20230904 Recycling Clay.docx
20230904 Recycling Clay.docx20230904 Recycling Clay.docx
20230904 Recycling Clay.docx
 
20230831 a of the equator - Rotated sphere.docx
20230831 a of the equator - Rotated sphere.docx20230831 a of the equator - Rotated sphere.docx
20230831 a of the equator - Rotated sphere.docx
 
20230829 Rotated Ellipse.docx
20230829 Rotated Ellipse.docx20230829 Rotated Ellipse.docx
20230829 Rotated Ellipse.docx
 
20230819 Recall Tests.pptx
20230819 Recall Tests.pptx20230819 Recall Tests.pptx
20230819 Recall Tests.pptx
 
20230810 Radial Plot of an Ellipse.docx
20230810 Radial Plot of an Ellipse.docx20230810 Radial Plot of an Ellipse.docx
20230810 Radial Plot of an Ellipse.docx
 
20230809 South Pole of the Rotated Sphere.docx
20230809 South Pole of the Rotated Sphere.docx20230809 South Pole of the Rotated Sphere.docx
20230809 South Pole of the Rotated Sphere.docx
 
20230804 Rotated Sphere with new North Pole.docx
20230804 Rotated Sphere with new North Pole.docx20230804 Rotated Sphere with new North Pole.docx
20230804 Rotated Sphere with new North Pole.docx
 

Recently uploaded

Pediatric Emergency Care for Children | Apollo Hospital
Pediatric Emergency Care for Children | Apollo HospitalPediatric Emergency Care for Children | Apollo Hospital
Pediatric Emergency Care for Children | Apollo Hospital
Apollo 24/7 Adult & Paediatric Emergency Services
 
CCSN_June_06 2024_jones. Cancer Rehabpptx
CCSN_June_06 2024_jones. Cancer RehabpptxCCSN_June_06 2024_jones. Cancer Rehabpptx
CCSN_June_06 2024_jones. Cancer Rehabpptx
Canadian Cancer Survivor Network
 
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured ApproachBringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
Brian Frerichs
 
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
rightmanforbloodline
 
Top massage center in ajman chandrima Spa
Top massage center in ajman chandrima  SpaTop massage center in ajman chandrima  Spa
Top massage center in ajman chandrima Spa
Chandrima Spa Ajman
 
RECENT ADVANCES IN BREAST CANCER RADIOTHERAPY
RECENT ADVANCES IN BREAST CANCER RADIOTHERAPYRECENT ADVANCES IN BREAST CANCER RADIOTHERAPY
RECENT ADVANCES IN BREAST CANCER RADIOTHERAPY
Isha Jaiswal
 
Pneumothorax and role of Physiotherapy in it.
Pneumothorax and role of Physiotherapy in it.Pneumothorax and role of Physiotherapy in it.
Pneumothorax and role of Physiotherapy in it.
Vishal kr Thakur
 
DELIRIUM BY DR JAGMOHAN PRAJAPATI.......
DELIRIUM BY DR JAGMOHAN PRAJAPATI.......DELIRIUM BY DR JAGMOHAN PRAJAPATI.......
DELIRIUM BY DR JAGMOHAN PRAJAPATI.......
DR Jag Mohan Prajapati
 
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
khvdq584
 
NKTI Annual Report - Annual Report FY 2022
NKTI Annual Report - Annual Report FY 2022NKTI Annual Report - Annual Report FY 2022
NKTI Annual Report - Annual Report FY 2022
nktiacc3
 
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdfRate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdf
Rajarambapu College of Pharmacy Kasegaon Dist Sangli
 
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdfHow Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
Dharma Homoeopathy
 
Feeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptxFeeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptx
SatvikaPrasad
 
Hypotension and role of physiotherapy in it
Hypotension and role of physiotherapy in itHypotension and role of physiotherapy in it
Hypotension and role of physiotherapy in it
Vishal kr Thakur
 
Empowering ACOs: Leveraging Quality Management Tools for MIPS and Beyond
Empowering ACOs: Leveraging Quality Management Tools for MIPS and BeyondEmpowering ACOs: Leveraging Quality Management Tools for MIPS and Beyond
Empowering ACOs: Leveraging Quality Management Tools for MIPS and Beyond
Health Catalyst
 
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in Cardiology
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in CardiologyDr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in Cardiology
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in Cardiology
R3 Stem Cell
 
Top Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima SpaTop Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima Spa
Chandrima Spa Ajman
 
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSONNEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
SHAMIN EABENSON
 
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
bkling
 
Unlocking the Secrets to Safe Patient Handling.pdf
Unlocking the Secrets to Safe Patient Handling.pdfUnlocking the Secrets to Safe Patient Handling.pdf
Unlocking the Secrets to Safe Patient Handling.pdf
Lift Ability
 

Recently uploaded (20)

Pediatric Emergency Care for Children | Apollo Hospital
Pediatric Emergency Care for Children | Apollo HospitalPediatric Emergency Care for Children | Apollo Hospital
Pediatric Emergency Care for Children | Apollo Hospital
 
CCSN_June_06 2024_jones. Cancer Rehabpptx
CCSN_June_06 2024_jones. Cancer RehabpptxCCSN_June_06 2024_jones. Cancer Rehabpptx
CCSN_June_06 2024_jones. Cancer Rehabpptx
 
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured ApproachBringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
 
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
TEST BANK FOR Health Assessment in Nursing 7th Edition by Weber Chapters 1 - ...
 
Top massage center in ajman chandrima Spa
Top massage center in ajman chandrima  SpaTop massage center in ajman chandrima  Spa
Top massage center in ajman chandrima Spa
 
RECENT ADVANCES IN BREAST CANCER RADIOTHERAPY
RECENT ADVANCES IN BREAST CANCER RADIOTHERAPYRECENT ADVANCES IN BREAST CANCER RADIOTHERAPY
RECENT ADVANCES IN BREAST CANCER RADIOTHERAPY
 
Pneumothorax and role of Physiotherapy in it.
Pneumothorax and role of Physiotherapy in it.Pneumothorax and role of Physiotherapy in it.
Pneumothorax and role of Physiotherapy in it.
 
DELIRIUM BY DR JAGMOHAN PRAJAPATI.......
DELIRIUM BY DR JAGMOHAN PRAJAPATI.......DELIRIUM BY DR JAGMOHAN PRAJAPATI.......
DELIRIUM BY DR JAGMOHAN PRAJAPATI.......
 
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
 
NKTI Annual Report - Annual Report FY 2022
NKTI Annual Report - Annual Report FY 2022NKTI Annual Report - Annual Report FY 2022
NKTI Annual Report - Annual Report FY 2022
 
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdfRate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdf
 
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdfHow Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
 
Feeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptxFeeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptx
 
Hypotension and role of physiotherapy in it
Hypotension and role of physiotherapy in itHypotension and role of physiotherapy in it
Hypotension and role of physiotherapy in it
 
Empowering ACOs: Leveraging Quality Management Tools for MIPS and Beyond
Empowering ACOs: Leveraging Quality Management Tools for MIPS and BeyondEmpowering ACOs: Leveraging Quality Management Tools for MIPS and Beyond
Empowering ACOs: Leveraging Quality Management Tools for MIPS and Beyond
 
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in Cardiology
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in CardiologyDr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in Cardiology
Dr. David Greene R3 stem cell Breakthroughs: Stem Cell Therapy in Cardiology
 
Top Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima SpaTop Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima Spa
 
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSONNEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
 
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
Let's Talk About It: Breast Cancer (What is Mindset and Does it Really Matter?)
 
Unlocking the Secrets to Safe Patient Handling.pdf
Unlocking the Secrets to Safe Patient Handling.pdfUnlocking the Secrets to Safe Patient Handling.pdf
Unlocking the Secrets to Safe Patient Handling.pdf
 

20201224 taking eye breaks

  • 1. Taking Eye Breaks, when Writing and Reading. Sharon Liu. 2020/12/24.
  • 2. Using a computer screen  Write out on paper, what you are going to type, beforehand. Then, copy type the work, onto the computer.  Always look at your surroundings, not just at the screen.  Put your work in an online notepad, and copy and paste the work, into the computer software.  Make full use of the swivel chair, by looking left and right.
  • 3. Using a smartphone  Sit facing a wall, which is distant to you, and regularly look over the top of the phone screen.  Walk around the room, holding the smartphone.  A smartphone is more eye-friendly, than a computer screen.
  • 4. Writing on paper  A4 paper  Draw the eye break symbol, after every line.  Do chair exercise.  Use different colours, on the page.  Separate out the thinking, from the writing, to avoid looking at the page, for too long.  A6 paper  If you use an A6 notepad, you are more likely to take eye breaks.  You can write in keywords.
  • 5. The most eye friendly ways to write  Whiteboard  Avoid glasses, to give your eye a break.  Copy up anything you find, which is going to help you in the future.  Tarot deck  This method is the most friendly, to the eyes.  This is suitable, for work, which you need to memorise anyway.  You can even think, without the use of a tarot deck. This is like your mobile office.