The document provides information about the 200 meter sprint race. It discusses the history of the 200 meters, which has been part of ancient Olympic games. For training, it emphasizes maintaining low speed during the turn and then accelerating in the final stretch. It lists the current men's and women's world records held by Usain Bolt and Florence Griffith-Joyner. The conclusion restates that the 200 meters requires both speed and endurance throughout the full race.