Water is essential for life and makes up over 60% of the human body. It has unique physical and chemical properties that allow it to dissolve many polar substances and maintain homeostasis. Water's polarity allows it to form hydrogen bonds, giving it high surface tension, adhesion, and heat capacity. Its ability to donate and accept protons allows it to act as an acid or base and participate in buffer systems. The pH and pKa values of biological molecules and fluids are tightly regulated and influence processes like enzyme function and membrane transport.