This document discusses several topics related to mental health counseling including:
1. Crisis intervention, which aims to help clients return to pre-crisis functioning after situational, existential, or ecosystemic crises.
2. The three levels of prevention in mental health - primary, secondary, and tertiary - which aim to prevent disorders, identify at-risk individuals, and reduce impacts of existing disorders, respectively.
3. Stress management techniques like education, relaxation, problem-solving skills, and time management that can help clients cope with stress.