The document discusses ways to achieve a life-work balance according to a talk given by James Michael Lafferty at the 2014 Kerygma Conference. It lists 10 tips: 1) Choose the harder right over the easier wrong; 2) Choose family over work on defining moments; 3) Take real vacations; 4) Emulate Jesus everyday with acts of kindness; 5) Exercise for 30 minutes daily; 6) Use technology smartly as an advantage, not a distraction; 7) Focus on five main roles in life; 8) Make a list of 100 things to do before dying; 9) Eat locally grown food; 10) Give back to mankind. The author is excited to learn more at the 2015 K