There are three main types of muscle in the human body: skeletal muscle, smooth muscle, and cardiac muscle. Skeletal muscle is striated, attached to bones by tendons, and under voluntary control. It allows for movement and posture. Smooth muscle is found within internal organs and structures like the stomach, intestines, and blood vessels. It is involuntary and not striated. Cardiac muscle makes up the heart and is striated but not voluntarily controlled.