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1. Get Relief From Terrible
Pains In Arthritis
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2. • Aging is unwanted but inevitable
phenomenon of all living beings. It brings
many unbearable health problems. Arthritis is
one such ailment that arrives with aging.
Arthritis refers to wear and tear of bone
cartilage which leads to friction in joints.
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3. • The commonly seen arthritis is osteoarthritis.
It is painful and makes patient’s life impaired.
Do not disappoint if you are facing severe
arthritis symptoms. There are many natural
remedies available to control this dreadful
ailment. Here you will reveal many simple
natural treatment alternatives for arthritis
that can improve quality of your life and give
relief from terrible paining.
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4. Why Go For Natural
Remedies On Arthritis?
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5. • Arthritis is inflammation of joints causing
stiffness and pain. This degenerative condition
is usually outcome of aging and wear and tear
of bones/bone cartilage over the years.
Though there is no permanent solution on
arthritis, its symptoms or pains can be
controlled.
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6. • The traditional treatment on this ailment is
painkillers and anti-inflammatory medications.
However; these medications cannot be
continued for long time because of their
harmful side effects. Natural treatment for
arthritis is safe and effective. Besides that,
natural treatment can be continued for long
time as it is without side effects. That is why;
natural remedies are becoming popular on
arthritis.
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7. Effective Natural
Treatment For Arthritis
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8. • The natural treatments for arthritis mainly
include physical therapy, massaging,
acupuncture etc. One of the effective natural
treatments for arthritis is chiropractic
treatment as this treatment is mainly
associated with muscular and skeletal system,
nervous system and joints.
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9. • It is the combination of massage and spinal
manipulation to get relief and improve
mobility of joints. Along with chiropractic
treatment, exercises under the supervision of
chiropractor can help a lot to keep joints loose
or reduce their stiffness.
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10. • Apart from this natural treatment, you can follow
simple ways that can help body to restore and
relax. It includes –
Say yes to exercise – Do not avoid exercise.
Regular exercise keeps joints moving and hence
flexible. It also helps reduce the weight.
Try to lose your weight – Take healthy diet along
with regular exercise. Extra weight exerts
pressure on joints causing pains. If you decrease
the weight, it definitely prevents damages in
joints, decreases pain and improves mobility.
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11. Hot and cold therapy – Long warm bath helps
reduce stiffness in joints while wrapping joint
with cold ice packs gives quick relief from
pains.
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12. Add Omega3 Fatty Acid foods in your diet –
Omega3 Fatty acids help reduce joint stiffness.
Flax seeds, fish, apricot etc. contain rich
amount of Omega3 Fatty acids or you can take
natural supplements offering these nutrients.
Meditation – meditation is very effective
technique to soothe mental and health
problems. Regular meditation helps to cope
with arthritis pains.
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13. • If you are looking for arthritis treatment in
Mumbai, you will find many hospitals offering
treatment on arthritis. However, if you want
to go for natural treatment, you will find many
alternative treatments here.
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14. • You will also find chiropractic treatment by
experienced chiropractors in Mumbai. So, do
not choose harmful pills or tablets on arthritis
but go for natural treatment and get rid of
terrible pains.
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15. THANK YOU
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