1. Using Manuka Honey To Treat Acne
Manuka honey is known as one of the most powerful anti-bacterial honey types around which is
harvested in New Zealand. This honey has been in use for 100's of years as a natural type of wound
dressing as it has remarkable abilities to prevent a number of bacterial infections as well as promoting
rapid healing. The UMF (Unique Manuka Factor) is known as the "number scale" system that represents
the antibacterial potency as well as the honey quality. An UMF of 16+ is the grade which works best for
the skin and may be more costly but definitely worth it's price.
Manuka Honey For Acne And How It Works
The anti-inflammatory properties in Manuka honey significantly reduce inflammation such as swelling
and redness associated to pimples, cysts and breakouts. The powerful anti-bacterial properties also
decrease the severity of the breakouts as well as speeds up the healing process. In addition, the honey
offers a brightening effect and works on preventing and reducing scarring which is a common symptom
of acne. Manuka honey is also soothing and hydrating which is an outstanding treatment in order to re-
balance the skin, particularly for those suffer from dehydration and dryness.
What To Expect
Manuka honey is said to work well for some, but not so great for others. However, the potential
advantages are well worth trying for those who suffer from acne. It is worth noting that certain people
will go through a "purging" effect within the first 2 weeks. It is recommended to try the product out for
a minimum of 2 weeks before making a decision on whether the honey is worth using.
3 Top Ways To Use Manuka honey For Acne
•Manuka Honey Cleanser
The Benefits:
•Really great for removal of bacteria on the surface of the skin
•An ideal option for those who do not enjoy the stickiness as the honey will be rinsed off
•It softens the skin with regular use
•For those with a sensitive skin, the cleanser is the ideal way to reap the benefits without the need to
leave the honey on the skin
How To Use The Cleanser
•Apply the honey directly to the skin (dry)
•Massage the honey well into the skin for around 30 seconds to a 1 minute and concentrate on areas
that are congested
•Wash away with a warm water and a clean wash cloth
2. •Pat the skin dry and follow with a regular moisturizer
•Manuka Honey Weekly Mask
The Benefits:
•Healing and relaxing, great for redness and scars
•An antibacterial effect that is potent for the whole face
•Brightens, and rebalances the skin leaving the skin glowing
How To Use The Mask
•First cleanse the face and then apply the honey in a thick-layer
•Massage well all over the face and then leave the mask on for a minimum of 30 minutes but not more
than an hour
•Rinse off with warm water and pat dry
•Overnight Treatment For Healing And Scars
The Benefits:
•Brightening and softening and you will wake up to a glowing skin
•Outstanding for soothing redness and healing scars
•Great for dehydrated and dry skin
How To Use The Overnight Treatment
•Apply a very thin layer over cleansed skin and be sure to massage the honey in well
• The honey is sticky so make sure to use a towel over your pillow or an old pillow case before you
go to sleep
•In the morning wash off the honey with warm water and a cloth
The overnight treatment can be used once a week. The above mentioned ways to use Manuka honey
can be used on their own or together.