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healthy habits 
rest
brush your teeth 
drink lots of water
do exercise 
eat healthy food
wash your hands 
sleep well
have a bath or shower 
enjoy your free time
carbohydrates 
fibre
digestion 
energy
proteins 
iron
muscle 
vegetables
fruit 
vitamins
minerals 
fats
nervous system 
brain
dairy products 
calcium
breakfast 
lunch
dinner 
snack
health problems 
colds and flu
stomach upsets 
tiredness
respiratory problems 
tooth decay
obesity 
food labels
the stages of life 
babies
children 
adolescents
adults 
elderly people
feelings 
lonely
confident 
proud
worried 
annoyed

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