Top 10 Ayurvedic Herbs To Gain Weight Naturally

WWW.PLANETAYURVEDA.COM
 A person who is thin and lean wants to gain
weight but sometimes get lured by the certain
advertisements that promises to gain weight
rapidly but there are no results in the end.
 It is a natural process which depends upon
the metabolism and body type of an individual.
INTRODUCTION

 One must not get lured by such advertisements
that ensures weight gain in just few days.
 To gain weight, there must be strong digestion
power, diet rich in proteins, carbohydrates, vitamins
and a little bit of fat must be included and intestines
must be cleared from worms.
Continue..

TOP 10 AYURVEDIC HERBS FOR WEIGHT GAIN
1. ASHWAGANDHA (WITHANIA SOMNIFERA)
 It is also known by the name
"Indian ginseng".
 It is one of the most powerful
gifts of nature to mankind.

Continue..
 It has been used since ages for
weight gain, muscle strength, body
building, sexual stimulant and so on.
 For weight gain, Ashwagandha root
powder 3-6 gm must be taken daily
with warm milk.

This is a wonderful herb which is
also considered as best friend of
females and also acts as a tonic to
maintain overall strength of the
body.
2. SHATAVARI (ASPARAGUS RACEMOSUS)

 It is a potent aphrodisiac as well as an adaptogenic
herb. It provides strength to the muscles as well as
induce spermatogenesis.
 Ayurveda has a concept of nourishing therapy
treatment which includes herbs that increase body
endurance and improve strength and physical
performance.
3. SAFED MUSLI (CHLOROPHYTUM BORIVILIANUM)

This herb is beneficial in various conditions like
 Osteoarthritis,
 Reduced vitality
 Diabetes in weak people
 Body building,
 Fatigue
Continue..

 Amla is the most used Ayurvedic ingredient.
 It is considered as the most important herb
for rejuvenation and is the most important
ingredient of Chywanprash.
4. AMLA (EMBLICA OFFICINALIS)

 This little fruit is stuffed with
innumerable health benefits.
 According to Charak, it is among the
anti-aging group of herbs that can be
taken on daily basis.
Continue..

Inclusion of Amla powder in diet
improves protein concentration in
the body and also helps in
maintaining weight.
Continue..

5. VIDARIKAND (PUERARIA TUBEROSE)
 Vidarikand herb is a good choice for
people for those who wish to improve
muscle strength and gain body weight.
 It supplies right amount of nutrients to the
body cells and also improves overall health
naturally.

6. GOKSHUR (TRIBULUS TERRESTRIS)
 It is one of the ancient herb used in
Ayurveda to gain strength.
 This herb nourishes the body and
helps to gain weight.

 It stimulates the appetite.
This is good choice of herb to gain
strength, stamina, muscle growth,
and sex drive in your life.
Continue..

7. KALI MUSLI (CURCILAGO ORCHOIDES)
 It acts as health tonic to all functions of body.
 It is rich source of natural anti-oxidants,
micro-nutrients.
 It helps to enhance the stamina and brings
back the strength, youth back to life.

8. SAUNF (FOENICULUM VULGARE)
 This herb helps to improve appetite and
digestive system.
 It is also used in case of anorexia,
emesis, loss of appetite, indigestion,
flatulence, pain in abdomen and worms.

All these cases may be related to weight
loss in a person thereby preventing him
to gain weight.
Continue..

9. TAALMAKHANA (HYGROPHILA SPINOSA)
 It is also called fox nuts or lotus seeds.
 It is good source of natural protein,
carbohydrates, fiber, magnesium, potassium,
phosphorus, iron and zinc.
 It is used in ancient Indian medicine for different
disorders.

10. VARAHIKAND (DIOSCOREA TUBEROSA)
 This is another common herb that
contains essential minerals, vitamins
and other micronutrients, which are
required for body.
 It helps to keep the body fit.

EATING RULES THAT MAY HELP TO GAIN WEIGHT
 Eat only when you are hungry.
 Do not drink water before or after taking food.
 Drink water while taking food.
 Do not distract yourself with mobile phone or
TV while eating.

 So, don't get lured by the attractive
advertisement for gaining weight.
 Weight can be gained naturally by
following Ayurvedic tips along with living a
stress free life.
Continue..

Planet Ayurveda recommends
weight gain formula, which
contains natural herbs useful for
underweight person.

 Our weight gain formula is 100% pure and natural
 It is free from chemical and other powder
 It is manufactured in word's best quality GMP
certified company
Continue..

 Planet Ayurveda is a leading herbal GMP certified manufacturing,
export company - owned by dr. Vikram chauhan from chandigarh, india.
 It is an iso 9001:2008 certified company and sister concern of krishna
herbal company which is us - fda registered.
 Planet Ayurveda has distributors in various parts of the world and
products range over 200.

Dr. Meenakshi Chauhan,
BAMS - Gold Medalist,
MD (Alt. Med.)
Dr. Vaidya Madan Gulati,
BAMS - Gold Medalist,
MD (AYURVEDA)
Vaidya Anthony Rouse,
Graduate in Ayurveda
Dr. Vikram Chauhan,
BAMS, MD (AYURVEDA)

Have a
Health Problem?

Address : Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab (INDIA)
Phone : +91-172-521-4030 (Work)
Websites : www.planetayurveda.com,
www.krishnaherbals.com, www.alwaysayurveda.com
E-mail Id : herbalremedies123@yahoo.com
+91-172-521-4030
herbalremedies123@yahoo.com

www.youtube.com/planetayurvedatv
www.twitter.com/planetayurveda9
www.facebook.com/planetayurvedaindia
+91-172-521-4030

THIS CONSUMER INFORMATION IS BROUGHT YOU BY
THINK HERBAL…
AND
LIVE A BETTER
HEALTHY LIFE!!!
+91-172-521-4030

Top 10 Ayurvedic Herbs To Gain Weight Naturally

Recommended

Recommended

More Related Content

Recently uploaded

Recently uploaded (20)

Featured

Featured (20)

Top 10 Ayurvedic Herbs To Gain Weight Naturally