Vegetables are only foods that are nutrient-dense and low in calories as well. Shop for the healthiest range of vegetables (Onion, Potatoes, Tomatoes, Beetroot, Bitter guard, Bottle guard, Brinjal, Beans, Cabbage, Capsicum, Carrot, Cauliflower, Colocasia, Cucumbers, Curry leaves, Drumsticks, Garlic, Ginger, Green Chillies, Coriander, Ladies Finger, Lemon, Methi leaves, Spinach, Pudina, Raddish, Raw Banana, Raw Mango, Ridge Guard, Spring Onion, Sweet Corn, Sweet Potato, Yellow Cucumber) for the best prices only at opoto. At Opoto, we procure farm-fresh vegetables (Veggies, Leafy Greens, Herbs & Spices) produce locally from the farmers wherever we serve. At Opoto quality comes first, to maintain it we make sure we procure it from the farmers and deliver it to you on the same day.

1. h VeGeTABLes
Sai Kumar
MDS
h VeGeTABLes

2. re only foods that are nutrient-dense
Abo
re only foods that are nutrient-dense
ified as
eens
dense and low in calories as we
out
dense and low in calories as we

3. the essential nutrients vital for
About - Veggies
the essential nutrients vital for
rients. Always consume the widest
ncludes carrots, tomatoes, brinjal
casia, beans, bitter guard, bottle
raw banana, mango, sweet potatoes,
ucumber and so on...
health. A single vegetable does
Veggies
health. A single vegetable does
widest range of colorful veggies re
brinjal, onions, beetroot, cucumb
bottle guard, capsicum, drumsticks
potatoes, ridge guard, snake

4. vegetables are one of the healthiest
bout – Leafy Green
vegetables are one of the healthiest
reater the amount of antioxidants
nerals, and carotenoid antioxidants
serving of these greens each
alth, relieve stress levels, and support
healthiest groups of vegetables.
Leafy Green
healthiest groups of vegetables.
antioxidants. Leafy greens are a good
antioxidants. Make sure you include
day. They help balance the s
support bone health.

5. bout – Herbs & Spi
table cuisines and recipes like
bs & spices like lemon, garlic, ginger,
ery, lemongrass, and parsley
ies not just enhances the appearance
foods.
foods.
Herbs & Spi
like curries, stir fry, salads are
ginger, green chilies, coriander
parsley leaves. Adding these spi
appearance of the recipes but add

6. bout – Herbs & Spi
dded as a part of the seasoning
ey can turn any bland dish into
ding them to your dishes frequently
infections like cough, cold, tinnitus,
Herbs & Spi
seasoning of the foods, nearing to
into one with exciting flavors.
frequently. They act as natural an
tinnitus, etc.

7. Where To
Buy
Opot o
Please
Pho
To Buy?
Buy Vegetables from Opo
is Hyder abad's Favor i
St or e.
For More Information
Please visit: https://opt
one / What sapp: +91 961