It does not matter what kind of health you have at the moment, always keep on finding ways to improve your health. Always keep on moving forward.

1. How to nourish your body
KEEP MOVING FORWARD

2. Keep Going
It does not matter how good or bad your health is, or how many
missteps you have made, remember to keep on moving forward.
Health is not a destination but an ongoing process of applying
healthy behaviors.
Always try to find new ways to improve your exercise routine, eating
habits, and sleeping patterns to improve your health.

3. You May Fail But Keep Going
If you do make a misstep, find out where you made the mistake,
learn from it, and keep on moving forward.
Do not think that you are not meant to develop certain habits or
achieve certain health benefits because you have had a failure or
made a misstep.
Remember that it does not matter what you want to achieve, you
will most likely have missteps or fail one or two times before you
become successful.

4. Don’t Let Failure Stop You
You have to remember and believe that there is no perfect plan or
process.
It does not matter how well you plan something, you will most likely
have to fix or change something on the way to success because life is
not perfect.
If you allow a misstep to stop you from moving forward, most likely
you will never become successful in achieving good health.