2. RSC
A SHORT WALK
THROUGH THE RSC FOR
THE PEOPLE THAT HAVE
NEVER BEEN HERE, OR
ARE INTIMIDATED BY IT
3. RSC
THE SIGNS IN THE RSC ARE VERY,
VERY HELPFUL
4. RSC
OUR FIRST
STOP WILL BE
AT THE
COLBY
FITNESS
CENTER IN
THE BOTTOM
OF THE REC
CENTER
5. RSC
NOW, IF YOU HAVE NOT WORKED OUT
MUCH HERE, YOU MIGHT BE ASKING WHAT
TO DO WITH THIS MACHINE
6. RSC
THIS NOW ANSWERS YOUR QUESTION OF
WHAT TO WITH THE MACHINE. THIS IS RIGHT
ABOVE THE MACHINE, AND THE DIRECTIONS
ARE VERY SIMPLE
7. RSC
AFTER LIFTING, LET’S GET SOME
RUNNING IN, ALSO LOCATED IN THE
COLBY FITNESS CENTER
8. RSC
NOW DO
SOMETHING
THAT IS A LITTLE
EASIER ON YOUR
BODY, AND ALSO
A LOT OF FUN
9. RSC
MANY DIFFERENT
RAQUET-BALL ROOMS
TO CHOOSE FROM
FUNCTIONAL
FITNESS CENTER
10. RSC
BASKETBALL
MANY PEOPLE PLAY BASKETBALL IN THE
EAST AND WEST GYMNASIUMS ON THE
SIX AVAILABLE COURTS
11. RSC
A GREAT COOL DOWN
WOULD BE TO GO TO
THE AQUATIC CENTER
AND HAVE SOME FUN
JUMPING OFF THE
DIVING BOARDS
15. RSC
AS YOU CAN SEE WITH THE PICTURES
OF THE SIGNS AND THE MACHINES
AND THE COURTS, IT IS REALLY A
VERY EASY PLACE TO BE ABLE TO DO
WHAT YOU WANT. IT IS NOT
INTIMIDATING AND VERY EASY TO
FIND YOUR WAY AROUND.
