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Dr Mohammad Nurul HuqDr Mohammad Nurul Huq
Bangladesh Medical CollegeBangladesh Medical College
V I T A M I N SV I T A M I N S
VitaminsVitamins
chemically unrelated substances not made in thechemically unrelated substances not made in the
bodybody (except VD and K);(except VD and K); needed in small amountsneeded in small amounts
for metabolism.for metabolism. 13 vitamins13 vitamins
– Water-soluble (WSV): B, CWater-soluble (WSV): B, C
– fat-soluble (FSV): ADEKfat-soluble (FSV): ADEK
• We getWe get allall V from our balanced foodV from our balanced food
• Vegetarians need B12Vegetarians need B12
vītavīta ( (life) life)  +  + aminamin from amine from amine
DeficienciesDeficiencies
• beriberi (B1), ariboflavinosis (B2), pellagra (B3)beriberi (B1), ariboflavinosis (B2), pellagra (B3)
• megaloblastic anemia (B9, B12)megaloblastic anemia (B9, B12)
• PNP (B1, B6, B12)PNP (B1, B6, B12)
• scurvy (C)scurvy (C)
• rickets (D)rickets (D)
• xerophthalmia (A)xerophthalmia (A)
• hemorrhage (K)hemorrhage (K)
Except B12,Except B12, WSVs have no significant storageWSVs have no significant storage
Some are destroyed by cooking, sunlight, storageSome are destroyed by cooking, sunlight, storage
8 B Vitamins8 B Vitamins
• Needed for energy from food and erythropoiesisNeeded for energy from food and erythropoiesis (B6, B9,(B6, B9,
B12),B12), nerve healthnerve health (B1,B6,B12):(B1,B6,B12):
B1B1 (thiamine),(thiamine), B2B2 (riboflavin),(riboflavin), B3B3 (niacin),(niacin), B5B5 (pantothenic a.),(pantothenic a.),
B6B6 (pyridoxine),(pyridoxine), B7B7 (biotin),(biotin), B9B9 (folic a.)(folic a.) B12B12 (cobalamine)(cobalamine)
SourcesSources:: leafy vege., fruits, fish, poultry, meat, eggs,leafy vege., fruits, fish, poultry, meat, eggs,
dairies, beans, peasdairies, beans, peas
Many cereals and some breads are fortified (not here)Many cereals and some breads are fortified (not here)
Flavins, carotenoids have protective effectsFlavins, carotenoids have protective effects
THIAMINETHIAMINE
B1, aneurin, antiberiberi factorB1, aneurin, antiberiberi factor
• CombinedCombined thiazole and pyrimidinethiazole and pyrimidine
• DRA:DRA: 0.5mg/1000 Kcal0.5mg/1000 Kcal
Sources:Sources: yeast, legumes,yeast, legumes, whole grain.whole grain.
Dairies, fruits, vege. are poor sourcesDairies, fruits, vege. are poor sources
Limited storage:Limited storage: daily intake.daily intake. Absorbed in small gutAbsorbed in small gut
Cooking, baking, canning, pasteurization can destroy itCooking, baking, canning, pasteurization can destroy it
FunctionsFunctions
– Makes ATP from CHO for growth, function, repairMakes ATP from CHO for growth, function, repair
– nerve signalsnerve signals
– myocardial actionmyocardial action
Measured:Measured: RBC thiamine transketolase (ETKA: mostRBC thiamine transketolase (ETKA: most
reliable), blood level, urinary thiaminereliable), blood level, urinary thiamine
Causes of deficiency:Causes of deficiency:
– milled ricemilled rice
– alcoholismalcoholism
– malabsorption, pregnancy,malabsorption, pregnancy, hyperemesis grav.hyperemesis grav.
– poor diet: elderly, children, teenagers, food fadpoor diet: elderly, children, teenagers, food fad
– stressed adults and womenstressed adults and women
– AIDS, wide-spread CaAIDS, wide-spread Ca
– long-term loop diureticslong-term loop diuretics
– long periods of IVF without B1long periods of IVF without B1
– long-term dialysis, thyrotoxicosislong-term dialysis, thyrotoxicosis
Deficiencies SyndromesDeficiencies Syndromes
• Beriberi:Beriberi: ac., chr.ac., chr.
– infantileinfantile
– adultadult
• Wernicke-Korsakoff syn.Wernicke-Korsakoff syn.
• Leigh syn.Leigh syn.
History of beriberi goes back to 2697 BCHistory of beriberi goes back to 2697 BC
Ac. BeriberiAc. Beriberi
• FatigueFatigue,, irritation, dementia, disorientation, insomnia,irritation, dementia, disorientation, insomnia,
angina, anorexia, confusion, personality changes, abdo.angina, anorexia, confusion, personality changes, abdo.
discomfortdiscomfort
• PNP, difficulty in rising, edema, cardiomegalyPNP, difficulty in rising, edema, cardiomegaly
• Late stages:Late stages: coma and deathcoma and death
• In binge drinkingIn binge drinking (inhibits absorption) it can occur in a few(inhibits absorption) it can occur in a few
days: staggering, eyeball flicking and above …days: staggering, eyeball flicking and above …
• Can causeCan cause Wernicke-Korsakoff Syn. ::
PNP: peripheral neuropathyPNP: peripheral neuropathy
Wernicke-Korsakoff syn.Wernicke-Korsakoff syn.
((ExclusivelyExclusively seen in alcoholics)seen in alcoholics)
Wernicke Encephalopathy and Korsakoff Psychosis are ac.
and chr. phases, respectively, of the same d.; often occur
together
• Nystagmus, ophthalmoplegia, ataxiaNystagmus, ophthalmoplegia, ataxia
• Dementia, confabulation with normal cognitionDementia, confabulation with normal cognition
Always delay giving dextrose to alcoholicsAlways delay giving dextrose to alcoholics until B1 is givenuntil B1 is given
(precipitates Wernicke)(precipitates Wernicke)
Ac. infantile beriberiAc. infantile beriberi
• Ages: 2-3moAges: 2-3mo
• EBFEBF babies can get it if mother is deficient: CCF,babies can get it if mother is deficient: CCF,
aphonia/dysphonia and areflexiaaphonia/dysphonia and areflexia
• Severe:Severe: cardiomegaly, tachycardia, loud piercing cry,cardiomegaly, tachycardia, loud piercing cry,
cyanosis, dyspnea, NVcyanosis, dyspnea, NV
• MeningismMeningism (CSF is normal) can occur: nystagmus,(CSF is normal) can occur: nystagmus,
purposeless movements, fitpurposeless movements, fit
Still common in AsiaStill common in Asia
• Dry:Dry: ANV, constipation, cramps, PNP, tachycardia, fatigue,ANV, constipation, cramps, PNP, tachycardia, fatigue,
depressiondepression
• Wet (edema):Wet (edema): PNP and CCFPNP and CCF
Chr. BeriberiChr. Beriberi
DIAGNOSISDIAGNOSIS
Clinical Dx warrants Rx.Clinical Dx warrants Rx.
• Full h/of, diet, recent illnesses, stress levelsFull h/of, diet, recent illnesses, stress levels
• A thorough PEA thorough PE
• Lab:Lab: ECGECG, urine and blood B1, ETKA, urine and blood B1, ETKA
Rx.Rx.
• B1: IV/IM: 50-100mg/d x7-14d; then orally 20mg/d untilB1: IV/IM: 50-100mg/d x7-14d; then orally 20mg/d until
recovery; longer if neuro-symptoms are severerecovery; longer if neuro-symptoms are severe
• Ensure daily intakeEnsure daily intake
OUTCOMESOUTCOMES
• Curable. Permanent brain damage if Rx is delayedCurable. Permanent brain damage if Rx is delayed
PREVENTIONPREVENTION
• Balance diet. For poor diet/malabsorption: MV supplementBalance diet. For poor diet/malabsorption: MV supplement
• More B1 in preg. and BF, hyperthyroidism, F, severe liver DMore B1 in preg. and BF, hyperthyroidism, F, severe liver D
• Avoid alcoholAvoid alcohol
Peripheral NeuropathyPeripheral Neuropathy
Paraesthesia, glove-sock anesthesia, tender calf; atrophy ofParaesthesia, glove-sock anesthesia, tender calf; atrophy of
calf, thigh and small musclescalf, thigh and small muscles
• -/0 reflexes, foot- and toe-drop-/0 reflexes, foot- and toe-drop
CausesCauses
• deficiencies (B1, B3, B5, B6, B12, E)deficiencies (B1, B3, B5, B6, B12, E)
• leprosy, Lyme Dleprosy, Lyme D
• Drugs: INH, hydralazine, vincristine, disulphirumDrugs: INH, hydralazine, vincristine, disulphirum
• Dm, alcoholism, uremiaDm, alcoholism, uremia
• arsenic, lead, mercury, gold, thallium, COarsenic, lead, mercury, gold, thallium, CO
• idiopathicidiopathic
RxRx
Underlying causeUnderlying cause
• NCS may be done to see extent of problem and get aNCS may be done to see extent of problem and get a
proper Dxproper Dx
• Dm PNP is Rx by tight controlDm PNP is Rx by tight control
NCS: nerve conduction studyNCS: nerve conduction study
B2 (RIBOFLAVIN)B2 (RIBOFLAVIN)
is a part of flavin-adenine dinucleotide (FAD)is a part of flavin-adenine dinucleotide (FAD)
• FAD + protein: flavoproteinsFAD + protein: flavoproteins
– catalysts in redox reactionscatalysts in redox reactions
– transport electron in respiratory chain (electrontransport electron in respiratory chain (electron
transport chain: ETC)transport chain: ETC)
Sources:Sources: meats, fish, eggs, dairies,meats, fish, eggs, dairies,
greens, yeast, enriched foodsgreens, yeast, enriched foods
• Absorbed in small gutAbsorbed in small gut
Deficiency isDeficiency is common!common!
Ariboflavinosis.Ariboflavinosis. Often undetected!Often undetected!
Causes:Causes: no dairies, rare IEM, malabsorption, chr. use ofno dairies, rare IEM, malabsorption, chr. use of
barbiturates (oxidation)barbiturates (oxidation)
CF:CF: hyperemic sore throat with edema, cheilitis, stomatitis,hyperemic sore throat with edema, cheilitis, stomatitis,
glossitis, normocytic-normochromic a., and sebo. derma.,glossitis, normocytic-normochromic a., and sebo. derma.,
corneal vascularisationcorneal vascularisation
Pure deficiency is rare!Pure deficiency is rare!
Corneal vascularization:
from limbus. Commonly
from contact L, more with
older hydarogel L. This
material has a relatively low
O2 transmissibility so the
cornea is starved of O2
DxDx
urinary level and RBC glutathione reductase assayurinary level and RBC glutathione reductase assay
RDA:RDA: 0.4mg for infants. 1.2 mg/d for adults0.4mg for infants. 1.2 mg/d for adults
• Some intramitochondrial beta-oxidation defects maySome intramitochondrial beta-oxidation defects may
respond to B2respond to B2
• Zidovudine/stavudineZidovudine/stavudine in HIV can cause lactic acidosis that isin HIV can cause lactic acidosis that is
fixed by B2fixed by B2
Angular stomatitisAngular stomatitis
• Deficiency:Deficiency: B2, B3, B6, Fe, B12, ZnB2, B3, B6, Fe, B12, Zn
• Old ageOld age
• DentureDenture
• Cold exposureCold exposure
• Drugs: isotretinoin, hypervitaminosis ADrugs: isotretinoin, hypervitaminosis A
• Contact dermatitis (lip balm)Contact dermatitis (lip balm)
NIACINNIACIN ((Nicotinic a./nicotinamide)Nicotinic a./nicotinamide)
water-soluble, need daily supplywater-soluble, need daily supply
• 50%50% fromfrom tryptophantryptophan (60mg =1 mg B3)(60mg =1 mg B3)
• Acts as coenzyme: NAD in redox reactions and HActs as coenzyme: NAD in redox reactions and H++
transport, synthesis of fatty a., steroidstransport, synthesis of fatty a., steroids
• Widely distributed. GoodWidely distributed. Good sourcessources:: yeast, liver, cereals,yeast, liver, cereals,
legumes, seeds, high protein diet (100 g/d) (tryptophan)legumes, seeds, high protein diet (100 g/d) (tryptophan)
NAD: nicotinamide
adenine
dinucleotide
RDA:RDA: 15-20mg/d15-20mg/d
• This dosage is far <than lipid lowering dosesThis dosage is far <than lipid lowering doses
• Deficiency:Deficiency: pellagrapellagra
Therapeutic usesTherapeutic uses
• Lipid lowering:Lipid lowering: 1-3g/d lowers lipid (total, LDL). Niacin +1-3g/d lowers lipid (total, LDL). Niacin +
colestipol significantly lower atherosclerosis (52 vs 15%)colestipol significantly lower atherosclerosis (52 vs 15%)
Lower doses with aspirin can decrease SELower doses with aspirin can decrease SE
PellagraPellagra (raw skin).(raw skin). Once epidemic amongst corn (lowOnce epidemic amongst corn (low
niacin, tryptophan) eaters of USniacin, tryptophan) eaters of US
3Ds:3Ds: Photo-Photo-ddermatitisermatitis (classic rash like sunburn),(classic rash like sunburn), ddiarrhea,iarrhea,
ddementiaementia (insomnia, disorientation, delusions).(insomnia, disorientation, delusions). Glossitis, VDGlossitis, VD
Causes of deficiencyCauses of deficiency
Dietary:Dietary: chiefly cereals; corn eater. Common in alcoholicchiefly cereals; corn eater. Common in alcoholic
Non-dietary:Non-dietary: seen inseen in
• CCarcinoid syn.:arcinoid syn.: tryptophan is not converted to B3tryptophan is not converted to B3
• INH:INH: depletes tryptophandepletes tryptophan
• Hartnup D:Hartnup D: defect in transport of tryptophandefect in transport of tryptophan
ToxicityToxicity
• Best known:Best known: flushingflushing (nicotinic a. only)(nicotinic a. only)
• High dose:High dose:
– 1-3g/d:1-3g/d: NV, constipation, pruritus, hives, rise in ALT,NV, constipation, pruritus, hives, rise in ALT,
AST, uric a. Rarely myopathyAST, uric a. Rarely myopathy
– 2-6g/d:2-6g/d: Severe. May hamper growthSevere. May hamper growth
Toxic vitamins: B3, B6, VA, VDToxic vitamins: B3, B6, VA, VD
B5 (Panhothenic A.):B5 (Panhothenic A.): active form is CoAactive form is CoA
• CoA is essential for synthesis of vit. A, D, heme, cholesterol,CoA is essential for synthesis of vit. A, D, heme, cholesterol,
steroids, fatty a., amino a., proteinssteroids, fatty a., amino a., proteins
– CoA is converted in gut to PA. Inside cell, PA againCoA is converted in gut to PA. Inside cell, PA again
becomes CoAbecomes CoA
Sources:Sources: egg, liver, kidney, broccoli, milkegg, liver, kidney, broccoli, milk
Deficiency:Deficiency: rare. Seen in severe Mn, faminerare. Seen in severe Mn, famine
CF:CF: paresthesias and dysesthesiasparesthesias and dysesthesias (burning feet syn.)(burning feet syn.)
PYRIDOXINEPYRIDOXINE (B6)(B6)
Function:Function: amino a. metabolism; gluconeogenesisamino a. metabolism; gluconeogenesis,,
tryptophan to B3; synthesis of NT, steroid H andtryptophan to B3; synthesis of NT, steroid H and
sphingolipid; erythropoiesis, immunitysphingolipid; erythropoiesis, immunity
Sources:Sources: meats, grains, vegetables, nutsmeats, grains, vegetables, nuts
Cooking, processing, storage reduce contentCooking, processing, storage reduce content
Toxicity (>250mg/d):Toxicity (>250mg/d): Long term HD: anesthesia in handsLong term HD: anesthesia in hands
and feet, permanent nerve damage, dermatoses,and feet, permanent nerve damage, dermatoses,
photosensitivity, dizziness, nauseaphotosensitivity, dizziness, nausea
DeficiencyDeficiency
• Rarely severe. PNP, stomatitis, glossitis, cheilosis, irritability,Rarely severe. PNP, stomatitis, glossitis, cheilosis, irritability,
confusion, depression. Seizure in infantsconfusion, depression. Seizure in infants
• Mimics homocystinuria, cystathionuria, xanthurenic aciduriaMimics homocystinuria, cystathionuria, xanthurenic aciduria
• B6 has been used in Down S, autism (with Mg), GDM, CarpalB6 has been used in Down S, autism (with Mg), GDM, Carpal
TS, Premenstrual S, depression, Dm neuropathy, INHTS, Premenstrual S, depression, Dm neuropathy, INH
• Many people take B6 to fight stress and increase energyMany people take B6 to fight stress and increase energy
BIOTIN (B7)BIOTIN (B7)
• In several enzymes for meta. of CHO, fats and amino a.In several enzymes for meta. of CHO, fats and amino a.
• It is often recommended for strengthening hair and nails,It is often recommended for strengthening hair and nails,
and it's found in many cosmeticsand it's found in many cosmetics
• Needs daily intakeNeeds daily intake
• Bacteria in gut can synthesize itBacteria in gut can synthesize it
• Absorbed in small gutAbsorbed in small gut
Deficiency.Deficiency. RareRare
• Huge raw egg white (avidin binds biotin) intake: moodHuge raw egg white (avidin binds biotin) intake: mood
changes, myalgia, dysesthesias, ANVchanges, myalgia, dysesthesias, ANV
• In neonates; 1In neonates; 1stst
week:week: lethargy, hypotonia, NV., acrallethargy, hypotonia, NV., acral
dermatitis. Death from severe metabolic A.dermatitis. Death from severe metabolic A.
• Late onset (infants):Late onset (infants): acral D, hypotonia, myoclonus, seizureacral D, hypotonia, myoclonus, seizure
• Meta. acidosis and aciduria may occurMeta. acidosis and aciduria may occur
• Chr. deficiency: maculosquamous dermatitis, sebo. D,Chr. deficiency: maculosquamous dermatitis, sebo. D,
alopeciaalopecia
Folic AcidFolic Acid (B9, folacin, folate, THF, folinic a.,(B9, folacin, folate, THF, folinic a.,
pteroylglutamic a.)pteroylglutamic a.)
• EssentialEssential for making new cellsfor making new cells
• B9 before and during pregnancy can prevent NTDsB9 before and during pregnancy can prevent NTDs
• Sources:Sources: leafy veg., fruits, beans, peas, nuts, dairies,leafy veg., fruits, beans, peas, nuts, dairies,
poultry, meat, eggs, seafood.poultry, meat, eggs, seafood. Spinach, liver, yeast,Spinach, liver, yeast,
asparagus, brussels sprouts (highest concn.).asparagus, brussels sprouts (highest concn.). Bread, cereal,Bread, cereal,
flour, cornmeal, pasta, rice, other grains can be fortifiedflour, cornmeal, pasta, rice, other grains can be fortified
• Damaged by sun, boilingDamaged by sun, boiling
• Stored in the liverStored in the liver
• Active form:Active form: THF (folinic acid)THF (folinic acid)
– synthesis of DNA-RNA, metabol. of amino a.synthesis of DNA-RNA, metabol. of amino a.
– conversion of homocysteine to methionineconversion of homocysteine to methionine
• RBC folate is good index. Blood homocysteine is commonlyRBC folate is good index. Blood homocysteine is commonly
used for B9 statusused for B9 status
• RDA:RDA: 400 mcg/d400 mcg/d
DeficiencyDeficiency
• Isolated B9 deficiency is uncommonIsolated B9 deficiency is uncommon
• Megaloblastic a.Megaloblastic a.,, glossitis, mucositis;glossitis, mucositis; changes in skin, hair,changes in skin, hair,
fingernail pigmentationfingernail pigmentation
• Large nucleated RBC, is the primary s/of B9/B12Large nucleated RBC, is the primary s/of B9/B12
• NTDs, LBW, prematurity, IUGR, cleft, hypospadiusNTDs, LBW, prematurity, IUGR, cleft, hypospadius
CF of anaemiaCF of anaemia
A. GeneralA. General
• Weakness, palpitation, anorexia, poor sleep and concn.,Weakness, palpitation, anorexia, poor sleep and concn.,
depression, loss of initiative, excess sweats, poor exercisedepression, loss of initiative, excess sweats, poor exercise
tolerance, irritabilitytolerance, irritability
B. SpecificB. Specific
• Iron:Iron: glossitis, angular stomatitis, dysphagia, irritability,glossitis, angular stomatitis, dysphagia, irritability,
koilonychia, micro-hypochromic a.koilonychia, micro-hypochromic a.
• B12:B12: paraesthesia, loss of balance, poor concn.paraesthesia, loss of balance, poor concn.
• B9:B9: glossitis, megaloblastic a.glossitis, megaloblastic a.
• B6:B6: paraesthesiaparaesthesia
2 NTDs:2 NTDs: open (commoner)open (commoner)::
brain and/or SC are exposed via abrain and/or SC are exposed via a
defect in skull/vertebrae:defect in skull/vertebrae:
anencephaly, encephalocele,anencephaly, encephalocele,
hydaranencephaly, iniencephaly,hydaranencephaly, iniencephaly,
schizencephaly, spina bifida.schizencephaly, spina bifida.
ClosedClosed : defect is covered by: defect is covered by
skin: lipomyelomeningocele,skin: lipomyelomeningocele,
lipomeningocele and tetheredlipomeningocele and tethered
cordcord
NTDs:NTDs: the commonestthe commonest
major cong. defects ofmajor cong. defects of
CNS: NT fails to close at itsCNS: NT fails to close at its
end during 3-4w preg.end during 3-4w preg.
Periconceptional B9 canPericonceptional B9 can
prevent (50-60%). GDM,prevent (50-60%). GDM,
obesity, B12, etc. are alsoobesity, B12, etc. are also
believed to affect NTDsbelieved to affect NTDs
Atrophic glossitis:Atrophic glossitis: bald smooth raw tonguebald smooth raw tongue
• Change in taste with pain, tenderness and burningChange in taste with pain, tenderness and burning
• Causes:Causes: lack of B9, B12, niacin, IDA; typhoidlack of B9, B12, niacin, IDA; typhoid
Geographic tongue/benign migratory glossitisGeographic tongue/benign migratory glossitis
• 3% popn., common in children. Idiopathic. Ulcer enlarges/3% popn., common in children. Idiopathic. Ulcer enlarges/
decreases and migrate. Self-limiting.decreases and migrate. Self-limiting. Leave it aloneLeave it alone
At Risk of B9At Risk of B9 InadequacyInadequacy
• Alcoholism:Alcoholism: poor-quality diets; low absorption,poor-quality diets; low absorption,
metabolism and accelerates breakdownmetabolism and accelerates breakdown
• Pregnancy and lactation:Pregnancy and lactation: additional B9 for fetusadditional B9 for fetus
• Malabsorption:Malabsorption: tropical sprue, celiac, IBD, atrophictropical sprue, celiac, IBD, atrophic
gastritis, gastric surgery, etc.gastritis, gastric surgery, etc.
Folate and HealthFolate and Health
• Cancer:Cancer: inverse association with colorectal, lung,inverse association with colorectal, lung,
pancreatic, breast, esophageal, stomach, Cx, ovarian Ca.pancreatic, breast, esophageal, stomach, Cx, ovarian Ca.
• CV disease and stroke:CV disease and stroke: raised homocysteine level hasraised homocysteine level has
anan increased risk of CVDincreased risk of CVD
• Dementia, cognition, Alzheimer:Dementia, cognition, Alzheimer: raised homocysteineraised homocysteine
has more risk of Alzheimer. Low B9 causes poor cognitivehas more risk of Alzheimer. Low B9 causes poor cognitive
function, dementiafunction, dementia
Depression:Depression: Low B9 lowers action of antidepressants; mayLow B9 lowers action of antidepressants; may
have a role as a supplement to Rx for depressionhave a role as a supplement to Rx for depression
NTDs:NTDs:
Preterm, cong. HD, other anomalies:
• B9 lengthen gestational age; lower the risk of preterm
birth; minimizes risk of cong. HD (24%)
• B9 with MV have reduced UT anomalies, facial clefts, limb
defects, hydrocephalus
Excessive FolateExcessive Folate
can correct megaloblastic a., but not neurological
damage from low B12. It might "mask” B12
deficiency until irreversible or precipitate cognitive
symptoms from low B12
• HD B9 might accelerate preneoplastic lesions
increasing the risk of colorectal or other Ca
• High dietary intake of B9 has no SE
Interactions withInteractions with
• Methotrexate:Methotrexate: a B9 antagonist. B9 could interferea B9 antagonist. B9 could interfere
its effects. In its low-dose (RhA/psoriasis), B9 mightits effects. In its low-dose (RhA/psoriasis), B9 might
reduce its GI SEreduce its GI SE
• AEDs:AEDs: phenytoin, carbamazepine, valproate canphenytoin, carbamazepine, valproate can
reduce B9 level and vice versareduce B9 level and vice versa
• SulfasalazineSulfasalazine ( in( in UC) inhibits gut absorption of B9UC) inhibits gut absorption of B9
B12B12
• CobalaminsCobalamins (contains(contains cobaltcobalt))
• Several forms: methylcobalamin, 5-deoxy-Several forms: methylcobalamin, 5-deoxy-
adenosylcobalamin areadenosylcobalamin are active formsactive forms
• EssentialEssential forfor erythropoiesiserythropoiesis,, nerve functionnerve function,, DNADNA,,
change ofchange of homocysteinehomocysteine to methionineto methionine
• B12:B12: bound to protein in food, released by HCl andbound to protein in food, released by HCl and
gastric protease. But B12 in fortified foods/ supplements isgastric protease. But B12 in fortified foods/ supplements is
in free form. Free B12 joinsin free form. Free B12 joins Intrinsic FactorIntrinsic Factor (glycoprotein)(glycoprotein)
to be absorbed in distal ileumto be absorbed in distal ileum
• Only 2% oral dose is absorbed (capacity ofOnly 2% oral dose is absorbed (capacity of IFIF))
• Cyano-/ hydroxocobalamin can be given IMCyano-/ hydroxocobalamin can be given IM
• RDA:RDA: 6.0 mcg6.0 mcg
Maternal–Fetal B12–Bone AxisMaternal–Fetal B12–Bone Axis
““Nutrients should come mainly from foodsNutrients should come mainly from foods
containing also fiber and functional substances forcontaining also fiber and functional substances for
positive health effects”positive health effects”
Sources:Sources:
• OnlyOnly inin food animal:food animal: fish, meat, poultry, eggs,fish, meat, poultry, eggs,
dairies;dairies; notnot in food plant until fortified. Some yeastin food plant until fortified. Some yeast
products contain B12products contain B12
• Strict vegans are at more risk than lacto-ovo vegansStrict vegans are at more risk than lacto-ovo vegans
• Fortified breakfast cereals can be sources for themFortified breakfast cereals can be sources for them
PA:PA: Autoim. atrophic gastritisAutoim. atrophic gastritis
(10–30% elderly). Destroys(10–30% elderly). Destroys
parietal cells: achlorhydria, no IF.parietal cells: achlorhydria, no IF.
1% oral B12 can still be absorbed1% oral B12 can still be absorbed
CF:CF:
• After age 30y (average 60y)After age 30y (average 60y)
• May beMay be asymptomaticasymptomatic or mildly ..or mildly ..
General:General: CF of anaemia;CF of anaemia; diarrhea/constipation, light-diarrhea/constipation, light-
headedness, anorexia, glossitis, sore mouth orheadedness, anorexia, glossitis, sore mouth or
bleeding gumsbleeding gums
Neurological:Neurological: PNP, ataxia, depression, confusion,PNP, ataxia, depression, confusion,
dementia.dementia. Anaemia may be absentAnaemia may be absent
PNP- peripheral neuropathyPNP- peripheral neuropathy
Diseases associated with PA
• Addison D
• Hypopituitarism, Chr. thyroiditis, Grave D
• Hypoparathyroidism, T1DM
• Myasthenia gr
• 2y amenorrhea, testicular dysfunction
• Vitiligo
Large, dense RBCs in
megaloblastic A
TestsTests
• B12 level (<170pg/mL)B12 level (<170pg/mL)
• CBC: macrocytes, hypersegmented neutrophils, retic.,CBC: macrocytes, hypersegmented neutrophils, retic.,
Schilling test, LDHSchilling test, LDH
• Raised methylmalonic a. (MMA) and homocysteineRaised methylmalonic a. (MMA) and homocysteine
Pernicious APernicious A maymay affect test results of:affect test results of:
• Bilirubin, cholesterol, gastrinBilirubin, cholesterol, gastrin
• Leukocyte al. phos., peripheral smear, TIBCLeukocyte al. phos., peripheral smear, TIBC
• May cause false positive Pap smear as the epithelialMay cause false positive Pap smear as the epithelial
cells look abnormalcells look abnormal
RxRx
• B12 IM once/mo. Severe D may need more shotsB12 IM once/mo. Severe D may need more shots
• Well-balanced diet.Well-balanced diet. PrognosisPrognosis:: uusually excellent.sually excellent.
Nerve damage can be permanent if late (6mo)Nerve damage can be permanent if late (6mo)
ComplicationsComplications
• There may be gastric polyps, more likely to have gastric CaThere may be gastric polyps, more likely to have gastric Ca
and gastric carcinoid tumorsand gastric carcinoid tumors
• Permanent neuronal damagePermanent neuronal damage
PreventionPrevention:: None for autoimmune DNone for autoimmune D
• Early Rx can reduce complicationsEarly Rx can reduce complications
B12 and HealthB12 and Health
Cardiovascular disease:Cardiovascular disease: raisedraised HCHC promotes clottingpromotes clotting
and atherosclerosisand atherosclerosis
• B6, B9, B12 are involved in HC metabolismB6, B9, B12 are involved in HC metabolism
DementiaDementia
• High HC might decrease NT, increase risk of Alzheimer andHigh HC might decrease NT, increase risk of Alzheimer and
dementia. Cognitive declinedementia. Cognitive decline
IInteractionsnteractions
• Chloramphenicol:Chloramphenicol: can interfere with RBC response to B12can interfere with RBC response to B12
• PPI, H2B, Metformin:PPI, H2B, Metformin: can interfere with B12 absorptioncan interfere with B12 absorption
HC: homocysteineHC: homocysteine
Peculiarities of B vitaminsPeculiarities of B vitamins
• All are water solubleAll are water soluble
• Poor storage except B12Poor storage except B12
• All are present in fruits, cereals and vege. except B12All are present in fruits, cereals and vege. except B12
• Mostly destroyed by cooking, sun, storageMostly destroyed by cooking, sun, storage
• All are essential for metabolismAll are essential for metabolism
• Some are essential for nerve health: B1,B3, B6, B12; CVSome are essential for nerve health: B1,B3, B6, B12; CV
function (B1, B9)function (B1, B9)
Scurvy took a terrible
toll in the ages of
sailing, killing more
sailors than all sea
battles combined
Vitamin C:Vitamin C: Ascorbic acid, ascorbateAscorbic acid, ascorbate
• ImportantImportant for con. tissue, skin, bones, immunityfor con. tissue, skin, bones, immunity
• AnAn antioxidant.antioxidant. Helps healing, Fe absorptionHelps healing, Fe absorption
• Deficiency causesDeficiency causes SCURVYSCURVY
Sources:Sources: citrus, vege., pepperscitrus, vege., peppers
Absent in grains and starchy foods; fizzy drinksAbsent in grains and starchy foods; fizzy drinks
Fortified to some BF cereals, fruit juicesFortified to some BF cereals, fruit juices
5 varied servings5 varied servings of fruits-vege./d provide enough VCof fruits-vege./d provide enough VC
DestroyedDestroyed by heat, air, light, alkali, storage, cookingby heat, air, light, alkali, storage, cooking
BF: breakfastBF: breakfast
Common scurvy grass
Extra VC need:Extra VC need: pregnancy/BF, smokers, healing, burn,pregnancy/BF, smokers, healing, burn,
urine acidification,urine acidification, F, diarrhea, IDA, coldF, diarrhea, IDA, cold
RDA:RDA: 60mg/d; pregnancy: 80 mg, l60mg/d; pregnancy: 80 mg, lactation: 100 mgactation: 100 mg
• 90% absorbed. >1 g/d: <50%; extra excreted in90% absorbed. >1 g/d: <50%; extra excreted in urineurine
• Body:Body: 2g; highest in wbc, eyes, adrenals, pituitary, brain2g; highest in wbc, eyes, adrenals, pituitary, brain
• VC is assessed by plasma levelsVC is assessed by plasma levels
Groups at RiskGroups at Risk
• Smokers/passive “smokers”Smokers/passive “smokers”
• Fed on evaporated/boiled milkFed on evaporated/boiled milk (cow's milk: v. little VC)(cow's milk: v. little VC)
• Limited food variety:Limited food variety: lonelone elderly; alcoholic, drug user; foodelderly; alcoholic, drug user; food
faddists; mental illness; children;faddists; mental illness; children; malabsorptionmalabsorption
• ESRD, chr. hemodialysis, some Ca might increase riskESRD, chr. hemodialysis, some Ca might increase risk
VitaminVitamin CC
• CCitrus fruitsitrus fruits
• CConnective tissueonnective tissue
• CCollagen fibreollagen fibre
(Proline(Proline hydroxyproline)hydroxyproline)
Functions:Functions: C C C CC C C C
PathologyPathology
A. Defective collagenA. Defective collagen
• Poor healing, weak capillaryPoor healing, weak capillary ⇒⇒ bleedbleed
• Weak dentinWeak dentin ⇒⇒ loose teethloose teeth
• ,, osteoid,, osteoid ⇒⇒ ⇓⇓ ossificationossification
• loose periosteumloose periosteum ⇒⇒ subperiosteal bleedsubperiosteal bleed
B.B. Defective iron absorption:Defective iron absorption: IDAIDA
C.C. Impaired B9:Impaired B9: aanemianemia
Anemia in ScurvyAnemia in Scurvy
• Poor Fe absorptionPoor Fe absorption
• Poor intake (severe anorexia in scurvy)Poor intake (severe anorexia in scurvy)
• Impaired B9 metabolismImpaired B9 metabolism
• HemorrhageHemorrhage
• BM depressionBM depression
CF:CF: fatigue/weakness,fatigue/weakness, ssevere anorexiaevere anorexia, wt loss, wt loss, gingivitis,, gingivitis,
bleed, loose teeth, LGF, depression, irritability, apathy,bleed, loose teeth, LGF, depression, irritability, apathy,
tender muscles: crying on handling,tender muscles: crying on handling, pseudoparesispseudoparesis,,
subperiosteal bleedsubperiosteal bleed
Mother may bring her baby laid on pillows!Mother may bring her baby laid on pillows!
• Severe scurvySevere scurvy ⇒⇒ degen. of sk. muscles, cardiomegaly,degen. of sk. muscles, cardiomegaly,
BM depression, adrenal atrophy:BM depression, adrenal atrophy: ultimate deathultimate death
Causes of pseudoparalysisCauses of pseudoparalysis
• Scurvy, fracture, rickets, osteochondritis, myositisScurvy, fracture, rickets, osteochondritis, myositis
Signs (many!)Signs (many!)
• Weak con. tissues:Weak con. tissues: miserable; purpura, bruises, joint p.,miserable; purpura, bruises, joint p.,
poor healing, corkscrew hairs, hyperkeratosis, pallor,poor healing, corkscrew hairs, hyperkeratosis, pallor,
tender all over, typical frog position,tender all over, typical frog position, pseudoparalysispseudoparalysis
• Spongy gumsSpongy gums⇒⇒ bleed (bleed (No teeth: no gum bleed!)No teeth: no gum bleed!)
• Edema:Edema: capillary leakage and hge.capillary leakage and hge.
• Jerks are normalJerks are normal
• Scorbutic rosaryScorbutic rosary:: tendertender beads,beads, sharp angulationsharp angulation
Rickets
Scurvy
Cork screw hairCork screw hair
Purpura
Vitamin C and HealthVitamin C and Health
Cancer preventionCancer prevention
plenty of fruits, vege. lower risk of most Ca. VC can limitplenty of fruits, vege. lower risk of most Ca. VC can limit
carcinogens like nitrosamines, modulate immunity;carcinogens like nitrosamines, modulate immunity;
attenuate oxidative damageattenuate oxidative damage
Cancer RxCancer Rx
Very highVery high VC (plasma concn. 26,000 micromol/L) isVC (plasma concn. 26,000 micromol/L) is
cytotoxic to tumor cellscytotoxic to tumor cells
Cardiovascular d.Cardiovascular d.
• Plenty of fruits and vege. can reduce CVDPlenty of fruits and vege. can reduce CVD
• Antioxidants attenuate oxidative damage and lower LDLAntioxidants attenuate oxidative damage and lower LDL
• VC can prevent atherosclerosisVC can prevent atherosclerosis
AMD and cataractsAMD and cataracts
are leading c/of blindness in elderly. Oxidative stress mightare leading c/of blindness in elderly. Oxidative stress might
be a cause; VC might slow AMD progression and lower riskbe a cause; VC might slow AMD progression and lower risk
of cataract (70–75%)of cataract (70–75%)
Common coldCommon cold
• VC 250mg-1g/d reduced cold incidence by 50%; by anti-VC 250mg-1g/d reduced cold incidence by 50%; by anti-
histamine effect of high-dose VChistamine effect of high-dose VC
• VC after onset of cold is not beneficialVC after onset of cold is not beneficial
UTI:UTI: VC can acidify urine and can clear UTIVC can acidify urine and can clear UTI
DxDx
• Typical CF andTypical CF and dietary historydietary history
• X-ray findings are diagnosticX-ray findings are diagnostic
• Leukocyte conc. of VC confirmsLeukocyte conc. of VC confirms
• Oral VC is very effective. Dramatic response
• Excellent prognosis
RxRx
X-ray (knee)X-ray (knee)
• Ground glass opacityGround glass opacity
• ‘‘Pencil point’ thin cortexPencil point’ thin cortex
• ‘‘Ringing’ of epiphysisRinging’ of epiphysis
• Frankel’s ‘white line’Frankel’s ‘white line’
(well calcified)(well calcified)
• Raised periosteumRaised periosteum
• Zone of rarefaction (aZone of rarefaction (a
linear break) proximal andlinear break) proximal and
parallel to the white lineparallel to the white line
Excessive VCExcessive VC
• Low toxicity; no serious SE. Common: D, nausea, APLow toxicity; no serious SE. Common: D, nausea, AP
• Increases urinary oxalate and uric a.:Increases urinary oxalate and uric a.: renal stonesrenal stones
• In hemochromatosis it can exacerbate FeIn hemochromatosis it can exacerbate Fe overloadoverload
InteractionsInteractions
• Chemotherapy and radiation:Chemotherapy and radiation: antioxidants might protectantioxidants might protect
tumor from radio-therapy or chemotherapytumor from radio-therapy or chemotherapy
• Statins:Statins: may attenuate the increase in HDL effectmay attenuate the increase in HDL effect
MCQMCQ
ScurvyScurvy
• is caused by deficiency of ascorbic acidis caused by deficiency of ascorbic acid
• can killcan kill
• can cause hemorrhagecan cause hemorrhage
• can cause bone swellingcan cause bone swelling
• causes gum bleeding in neonatescauses gum bleeding in neonates
• can cause pseudoparalysiscan cause pseudoparalysis
• VC can ward off cold
• HD of VC can cause renal stone
• B6 is potentially neurotoxic
• B9 prevents birth defects
• B12 is available from plant sources
MCQMCQ
Vitamin AVitamin A
Retinoids: retinol, retinal, retinoic acid, retinylRetinoids: retinol, retinal, retinoic acid, retinyl
Active forms:Active forms: retinal and retinoic a.retinal and retinoic a.
PProvitamin forms are carotenoidsrovitamin forms are carotenoids
RetinolRetinol is found in food animal.is found in food animal. ββ-carotene-carotene changes to retinolchanges to retinol
RDA:RDA: 400-1300mcg/d.400-1300mcg/d. Plasma retinal is measuredPlasma retinal is measured
Sources:Sources: colorful fruits and vege., fish, liver, milk; fortifiedcolorful fruits and vege., fish, liver, milk; fortified
cereals. 90% is stored in liver (several months)cereals. 90% is stored in liver (several months)
Its liver is the highest source of VA. 1 oz can killIts liver is the highest source of VA. 1 oz can kill
FunctionsFunctions
• Essential part of rhodopsinEssential part of rhodopsin
• Integrity of conjunctiva + corneaIntegrity of conjunctiva + cornea
• AntioxidantAntioxidant
• Epithelial integrity, immunityEpithelial integrity, immunity
• Reproduction, fertility, embryogenesisReproduction, fertility, embryogenesis
• Cell growth and communicationCell growth and communication
• Skeletal growthSkeletal growth
VA DeficiencyVA Deficiency
V. common in L&MICsV. common in L&MICs (expensive food animal and poor(expensive food animal and poor ββ--
carotene intake). Bangladesh: 28% population affectedcarotene intake). Bangladesh: 28% population affected
CausesCauses
a. poor intakea. poor intake
b. more loss (chr. D, RRTI, measles, malabsorption)b. more loss (chr. D, RRTI, measles, malabsorption)
cc.. ⇑⇑ demand:demand: vegans, children, alcoholics; liver D,vegans, children, alcoholics; liver D, Crohn, CF,Crohn, CF,
pregnancy, lactationpregnancy, lactation
VADX: WHO: 190 million U-5; 9.1 million pregnant women
• 250,000-500,000 VAD children become blind every year.
Half of them die within 12mo of blindness
• >1 million U-5MR is associated with VAD
Why children are vulnerable?
• Diarrhea, RRTI, poor vegetable intake
• Bottle feeding, faulty feeding
• Increasing growth
Impact of VADImpact of VAD
– blindnessblindness
– more child mortalitymore child mortality
– more infx.: D and ARImore infx.: D and ARI
XerophthalmiaXerophthalmia:: ocular features of VADocular features of VAD
NyctalopiaNyctalopia:: poor dim light visionpoor dim light vision
KeratomalaciaKeratomalacia:: corneal softening and meltingcorneal softening and melting
XerophthalmiaXerophthalmia
• body VA is nil!body VA is nil!
• Night blindness, conjunctival xerosis, Bitot spots, cornealNight blindness, conjunctival xerosis, Bitot spots, corneal
xerosis and keratomalacia, photophobia, fundal xerosisxerosis and keratomalacia, photophobia, fundal xerosis
Extra-ocular featuresExtra-ocular features
• Dry scaly skin, follicular keratosisDry scaly skin, follicular keratosis
• More RTI, GITI. Death is more in VADMore RTI, GITI. Death is more in VAD
Dx
• Ocular features are diagnosticOcular features are diagnostic
• Conjunctival cytology suggestiveConjunctival cytology suggestive
• Serum retinol level confirmatorySerum retinol level confirmatory
Classification of XerophthalmiaClassification of Xerophthalmia
• XN : Night blindness
X1 : Conjunc. xerosis. XIB : Bitot's spots
X2 : Corneal xerosis
X3A : Corneal ulceration/KM <1/3 cornea
X3B : ‘do’ >1/3 cornea
XS : Corneal scar. XF : fundal xerosis
Bitot: from heaping up of desquamated,
keratinized epithelial cells; foamy, may
be solid and cheesy
PreventionPrevention
Short term strategyShort term strategy
• HPVAC (200,000 iu retinol, 40 iu of VE) to U-6 childrenHPVAC (200,000 iu retinol, 40 iu of VE) to U-6 children
• VA rich foods (leafy veg., yellow fruits)VA rich foods (leafy veg., yellow fruits)
• HPVAC to mother after delivery (within 14d). EBFHPVAC to mother after delivery (within 14d). EBF
Long term strategyLong term strategy
• Immunization, Health educationImmunization, Health education
• Female literacy, Family planningFemale literacy, Family planning
• Production of vegetables and fruitsProduction of vegetables and fruits
• Commercial fortification of foodsCommercial fortification of foods
VA and Health
Cancer: high intakes of carotenoids have lower risk of
lung Ca in smokers
AMD: not conclusive
Measles: VAD is a great risk for severe measles. VA
supplement reduces MM and blindness
Hypervitaminosis AHypervitaminosis A
AcuteAcute ((>400,000i.u. stat)>400,000i.u. stat)
• ANV, HA,ANV, HA, AP, blurred vision, myalgia-weakness, fit, dryingdrying
and cracking of skin, painful swelling of long bones (~Cafeyand cracking of skin, painful swelling of long bones (~Cafey
disease), bone fragility, HSM, idisease), bone fragility, HSM, irritability, drowsiness
• Pseudotumor cerebriPseudotumor cerebri
• RetinoidsRetinoids:: used for psoriasis, skin effects of T-cellused for psoriasis, skin effects of T-cell
lymphoma. They can raise the risk if taken with VAlymphoma. They can raise the risk if taken with VA
Large amounts of carotenoids have no major SELarge amounts of carotenoids have no major SE
Chr. Hypervitaminosis AChr. Hypervitaminosis A (>20,000 iu/d over several w)
• ANV, irritability, wt. loss/FTT, itch, alopecia, apathy, HSM,
dizziness, HA, pseudotumor C, coma, even death, dry
mucosae/fissured lips, F, insomnia, fatigue,
hyperlipidemia, hypercalcemia, anemia, D, menstrual
abnormalities, epistaxis
• Bone and joint pains, increased fracture
• Liver damage. Desquamation in palms, soles, hyperostosis
on XR of several long bones
DxDx
• H/of, SS, XR findings and serum retinol levelH/of, SS, XR findings and serum retinol level
RxRx
Stop intakeStop intake
Message!Message!
• HDVA, topical retinoids are teratogenicHDVA, topical retinoids are teratogenic
• Malformations of eye, skull, lungs, heartMalformations of eye, skull, lungs, heart
• For adequate VA in BM give VA within 2w of birthFor adequate VA in BM give VA within 2w of birth
Pseudotumor cerebriPseudotumor cerebri
• Mimics IC tumor but is not; often reversibleMimics IC tumor but is not; often reversible
CausesCauses
• Women more, especially obese women near menopause.Women more, especially obese women near menopause.
Can occur in children. Cause is unknown.Can occur in children. Cause is unknown. Drugs:Drugs:
– VA,VA, OCP, cyclosporine, isotretinoin, minocycline,OCP, cyclosporine, isotretinoin, minocycline,
– nalidixic A,nalidixic A, nitrofurantoin, phenytoin, sulfasnitrofurantoin, phenytoin, sulfas
– SteroidsSteroids
– Tamoxifen, tetracyclineTamoxifen, tetracycline
Other factors related to PC:Other factors related to PC:
• Addison's disease, CKD, CushingAddison's disease, CKD, Cushing
• Hypoparathyroidism, IDA, obesityHypoparathyroidism, IDA, obesity
• Menarche, pregnancyMenarche, pregnancy
CF:CF: Blurred vision, tinnitus, dizziness, diplopia, nauseaBlurred vision, tinnitus, dizziness, diplopia, nausea
• May get worse in physical activityMay get worse in physical activity
alertalert, bulged fontanelle,, bulged fontanelle, ⇑⇑ OFC, papilledemaOFC, papilledema
DxDx
• Dx by exclusion (hydrocephalus, tumor venous sinusDx by exclusion (hydrocephalus, tumor venous sinus
thrombosis)thrombosis)
• CT, MRI with MR venographyCT, MRI with MR venography
• Eye exam, CSFEye exam, CSF
RxRx
• Aim: what is the cause. CSF to relieve pressure, fluid saltAim: what is the cause. CSF to relieve pressure, fluid salt
restriction, steroids, acetazolamide, furosemiderestriction, steroids, acetazolamide, furosemide
• Shunt, surgery to relieve pressure on optic nerve, weightShunt, surgery to relieve pressure on optic nerve, weight
loss, vision closely monitoredloss, vision closely monitored
MCQMCQ
Vitamin AVitamin A
• is essential for bright light visionis essential for bright light vision
• is found in active form in plenty in vege. and fruitsis found in active form in plenty in vege. and fruits
• is potentially teratogenicis potentially teratogenic
• can cause hyperostosis in toxic dosagecan cause hyperostosis in toxic dosage
• deficiency is more in under-5 childrendeficiency is more in under-5 children
• is the greatest c/of nutritional blindnessis the greatest c/of nutritional blindness
saber
Vitamin DVitamin D
• Group of sterols. Deficiency:Group of sterols. Deficiency: RICKETSRICKETS
• 2 forms:2 forms: VD-2VD-2 (ergocalciferol: main dietary, therapeutic(ergocalciferol: main dietary, therapeutic
source ): made from UV irradiation ofsource ): made from UV irradiation of ergosterolergosterol in yeastin yeast..
VD-3VD-3 (cholecalciferol): in skin from(cholecalciferol): in skin from 7-dehydrocholesterol7-dehydrocholesterol
• Stable to heat, acid, alkali, oxidationStable to heat, acid, alkali, oxidation
AActivationctivation
• VD is inert and must have 2 OH: first inVD is inert and must have 2 OH: first in liverliver (25-OH-D or(25-OH-D or
calcidiol); 2calcidiol); 2ndnd
inin kidneykidney (active 1,25(OH)(active 1,25(OH)22D, or calcitriol)D, or calcitriol)
Functions:Functions: at 3 sitesat 3 sites
• GITGIT (helps absorb Ca, P),(helps absorb Ca, P), KidneysKidneys (prevents Ca, P loss),(prevents Ca, P loss),
BoneBones (bones grow and remodel)s (bones grow and remodel)
Intestine is a locked door to Ca; VD is the key to open itIntestine is a locked door to Ca; VD is the key to open it
Absorption increased by 80%Absorption increased by 80%
Other rolesOther roles
• cell growth, neuromuscular and immune function,cell growth, neuromuscular and immune function,
reduction of inflam., apoptosisreduction of inflam., apoptosis
SSources:ources: skin, food, supplementsskin, food, supplements
– V. few foodsV. few foods in nature contain VD. VD rich foods: eggin nature contain VD. VD rich foods: egg
yolks, sea fish, liver. Milk and cereals, are often fortifiedyolks, sea fish, liver. Milk and cereals, are often fortified
(greatest source in the West)(greatest source in the West)
Too much sun exposure can cause skin aging and skin Ca.Too much sun exposure can cause skin aging and skin Ca.
So many people try to get VD from other sourcesSo many people try to get VD from other sources
DeficiencyDeficiency:: rickets, -malacia, osteoporosis, tetanyrickets, -malacia, osteoporosis, tetany
Causes:Causes:
– No sun exposure, malabsorption
– Abnormal metabolism of VD, genetic factors
– Abnormal metabolism of inorganic phosphate
– Prolonged EBF may cause, in dark-skinned infants
Sun exposureSun exposure
• UV B converts 7-dehydrocholesterol in skin to VDUV B converts 7-dehydrocholesterol in skin to VD33
• 5–30min exposure, 2/w to face, arms, legs, or back5–30min exposure, 2/w to face, arms, legs, or back
• Season, time, length, cloud, smog, skin melanin, sunscreenSeason, time, length, cloud, smog, skin melanin, sunscreen
can affect UVR. Cloud reduces UV 50%; pollution 60%. UVBcan affect UVR. Cloud reduces UV 50%; pollution 60%. UVB
does not penetrate glassdoes not penetrate glass
UVR is carcinogenUVR is carcinogen
• RDA: 0-50 y: 5 µg (200 IU)
51-70 y: 10 µg (400 IU)
71+ y: 15 µg (600 IU)
Extra VD: seniors, EBF, dark skin, liver and CKD,
malabsorption, obesity, gastric bypass
• RicketsRickets is failure to mineralizeis failure to mineralize growing bonegrowing bone or osteoidor osteoid
tissuetissue
• Similar failure inSimilar failure in mature bone:mature bone: osteomalaciaosteomalacia
C/by lack of VD; but disruptions in Ca and P homeostasis mayC/by lack of VD; but disruptions in Ca and P homeostasis may
also be responsiblealso be responsible
DefinitionDefinition
Groups at RiskGroups at Risk
• EBF:EBF: VD is insufficient in BM (78 IU/L)VD is insufficient in BM (78 IU/L)
• Elderly:Elderly: less efficient skinless efficient skin, more indoors, less intake, more indoors, less intake
• Poor sun exposure, people with dark skinPoor sun exposure, people with dark skin
• Fat malabsorption:Fat malabsorption: liver and pancreatic D, Crohn,liver and pancreatic D, Crohn,
CF, UCCF, UC
• Obese:Obese: Fat steals VD and resists releaseFat steals VD and resists release
• Gastric bypass:Gastric bypass: VDD over time if insufficient intakeVDD over time if insufficient intake
PathologyPathology
• EpiphysisEpiphysis stops growing, becomes frayedstops growing, becomes frayed
• MetaphysisMetaphysis widens and bulgeswidens and bulges
• DiaphysisDiaphysis rarifies; softens; deforms or breakrarifies; softens; deforms or break
Clinical FeaturesClinical Features
• Age:Age: usually <2yusually <2y
• Nonspecific:Nonspecific: pallor, excess sweats, poor feeding,pallor, excess sweats, poor feeding,
irritability, pot belly, RRTI, etc.irritability, pot belly, RRTI, etc.
• Early signsEarly signs:: thickened wrist-ankle, craniotabesthickened wrist-ankle, craniotabes
• DelayedDelayed (a few months): bowing of legs, rickety rosary,(a few months): bowing of legs, rickety rosary,
pigeon chest, head deformitiespigeon chest, head deformities
Head:Head: craniotabes in infants, asymmetry, large and latelycraniotabes in infants, asymmetry, large and lately
closing fontanel, frontal bossing, large headclosing fontanel, frontal bossing, large head
Teeth:Teeth: delayed eruption, enamel defect (extensive caries,delayed eruption, enamel defect (extensive caries,
defective permanent teeth)defective permanent teeth)
Region Based SignsRegion Based Signs
ThoraxThorax
– Rachitic rosaryRachitic rosary
– Pigeon chestPigeon chest
– Harrison grooveHarrison groove
Rickets
Scurvy
SpineSpine
– KyphosisKyphosis
– ScoliosisScoliosis
– LordosisLordosis
(may occur in combination)(may occur in combination)
Pelvis
• Narrow entrance (forwarding of sacral
promontory)
• Narrow outlet (forward displacement of the
sacrococcyx)
These cause obstructed labor
Rickets is very dangerous for females
ExtremitiesExtremities
– Broadening of wrists and ankles
– Bowlegs and knock-knees
– Saber tibia
All bone deformities produce rachitic dwarfism
LigamentsLigaments
– Relaxation cause
overextension
MusclesMuscles
– Hypotonia and poor
development (late in
standing and walking)
– Pot belly (hypotonic weak
abdo. wall)
DxDx
• Dietary history, sun exposureDietary history, sun exposure
• Living conditionLiving condition
• Clinical findingsClinical findings
• Lab:Lab: serum 25(OH)D is the best indicator of VD status.serum 25(OH)D is the best indicator of VD status.
Normal or low calcium, low PO4 (<4mg/dl), raised al. phos.Normal or low calcium, low PO4 (<4mg/dl), raised al. phos.
Wrist is the best
Broadening, cupping, fraying
Distance between radius-ulna and
metacarpals is increased
Osteopenia
Initial healing is shown by appearance
of the line of preparatory calcification
DDDD
• Familial bow legsFamilial bow legs
• Osteogenesis imperfectaOsteogenesis imperfecta
• Non-rachitic craniotabesNon-rachitic craniotabes
ComplicationsComplications
• Permanent deformities, dwarfism, respiratory infx.,Permanent deformities, dwarfism, respiratory infx.,
obstructed laborobstructed labor
RxRx
• Oral VD3: 50-150mcg/d or DHCC 0.5-2mcg/d orOral VD3: 50-150mcg/d or DHCC 0.5-2mcg/d or
• single dose of 200,000 i.u. VD3 (easy; rapid healing)single dose of 200,000 i.u. VD3 (easy; rapid healing)
• Sun exposure, intake of CaSun exposure, intake of Ca
Prognosis:Prognosis: Good.Good. Healing over 2-4w. RHealing over 2-4w. Remodeling (severalemodeling (several
months)months)
Prophylaxis
• Exposure to sun (15 min/d; 10% body surface)Exposure to sun (15 min/d; 10% body surface)
• Fortification of foodsFortification of foods
• Prophylaxis for preterm, EBF, malnourishedProphylaxis for preterm, EBF, malnourished
• Supplement pregnancy and lactationSupplement pregnancy and lactation
Non-Vit D Deficiency Rickets
• VD dependent R (lack of 1 alpha hydroxylase or end organVD dependent R (lack of 1 alpha hydroxylase or end organ
response failure)response failure)
• HypophosphatasiaHypophosphatasia
• Familial hypophosphatemic RFamilial hypophosphatemic R
• Renal tubular defect, CRFRenal tubular defect, CRF
• AED: phenytoin, phenobarbitone, primidone x2-3yAED: phenytoin, phenobarbitone, primidone x2-3y
Hypophosphatasia
Vitamin D and HealthVitamin D and Health
• Osteoporosis isOsteoporosis is low BMD with fragility. It is mostlylow BMD with fragility. It is mostly
associated with low Ca intakes. Adequate VD and Ca mightassociated with low Ca intakes. Adequate VD and Ca might
prevent it in older adults, sedentary people, menopausalprevent it in older adults, sedentary people, menopausal
women, chr. steroid therapywomen, chr. steroid therapy
InteractionInteraction
• Prolonged steroidsProlonged steroids can reduce Ca and impair VD meta.can reduce Ca and impair VD meta.
• Orlistat, cholestyramine reduce absorption of FSVOrlistat, cholestyramine reduce absorption of FSV
• AED increase hepatic metabolism of DAED increase hepatic metabolism of D
VITAMINVITAMIN EE
"anti-sterility factor”, tocopherol (8 forms)"anti-sterility factor”, tocopherol (8 forms)
• An antioxidant; role in immunity, metabolismAn antioxidant; role in immunity, metabolism
• Food is abundant in VE: vege. oils, margarine, nuts, seeds.Food is abundant in VE: vege. oils, margarine, nuts, seeds.
It is also added to cerealsIt is also added to cereals
• RDA: 10mg/dRDA: 10mg/d
• Deficiency:Deficiency: uncommon. Raises LDL: atherogenesis. Mayuncommon. Raises LDL: atherogenesis. May
be subclinical, or cause subtle neurologic SSbe subclinical, or cause subtle neurologic SS
Liver diseases, CF, Crohn need extra VELiver diseases, CF, Crohn need extra VE
At risk:At risk: malabsorption, CLD, CF, blind loop (bacterialmalabsorption, CLD, CF, blind loop (bacterial
overgrowth), celiac, pancreatic D, IBDovergrowth), celiac, pancreatic D, IBD
• VE deficiency can cause neuromuscular disordersVE deficiency can cause neuromuscular disorders
(spinocerebellar ataxia), hemolysis (common in(spinocerebellar ataxia), hemolysis (common in
premterms), myopathy, pigmented retinopathypremterms), myopathy, pigmented retinopathy
• Thalassemia, SCD, G-6-PD, spherocytosis may have low VEThalassemia, SCD, G-6-PD, spherocytosis may have low VE
Vitamin KVitamin K
"antihemorhagic factor”, phyloquinones (K1)"antihemorhagic factor”, phyloquinones (K1)
menaquinone (K2)menaquinone (K2)
• Makes: osteocalcin and tissuesMakes: osteocalcin and tissues, F.: II, VII, IX, X,, F.: II, VII, IX, X, andand
anticoagulant C, Santicoagulant C, S
• User of blood thinners should be careful about how muchUser of blood thinners should be careful about how much
VK s/he gets. VE can interfere with VKVK s/he gets. VE can interfere with VK
• Natural anticoagulant proteins S and C require VK for their
activity. S is a cofactor for C which inhibits thrombin
Sources: green vege., dark berries. Gut flora make K2:
AB kill them
RDA: 80 mcg/d
• Extremely HD of VE and A antagonize VK
Deficiency: easy bruising, mucosal bleeding, splinter hge,
melena, hematuria, etc. TPN and long-term ABT can cause
VK deficiency Prolonged fasting decreases its levels
Hemorrhagic D of the NewbornHemorrhagic D of the Newborn
• VK deficiency is common in NB (VK clotting factors are 20%VK deficiency is common in NB (VK clotting factors are 20%
of adults; are normalized in a month)of adults; are normalized in a month)
– immature liver, low VK in BM, sterile gutimmature liver, low VK in BM, sterile gut
– poor placental transfer of VKpoor placental transfer of VK
• HDN causes skin, GI, IC hge; typically occurs within 7d of lifeHDN causes skin, GI, IC hge; typically occurs within 7d of life
• Give VK at birth, on 4Give VK at birth, on 4thth
and 28and 28thth
day (4h4d4w)day (4h4d4w)
• Dose:Dose: 1-25mg oral/IM/SC/IV1-25mg oral/IM/SC/IV
• In blood thinning, doses of K should be minimizedIn blood thinning, doses of K should be minimized
Vitamin toxicityVitamin toxicity
VA:VA: ac. toxicity can cause NV, HA, bone pain, ICac. toxicity can cause NV, HA, bone pain, IC
hypertension, alopeciahypertension, alopecia
• Highly teratogenic: >10,000 IU/d (first 8w preg.)Highly teratogenic: >10,000 IU/d (first 8w preg.)
Give VA to mother within 2w post-partumGive VA to mother within 2w post-partum
• Isotretinoin:Isotretinoin: (acne); related to VA (teratogenic, IC(acne); related to VA (teratogenic, IC
hypertension, depression, suicide)hypertension, depression, suicide)
• Carotenemia:Carotenemia: only cosmetic effectonly cosmetic effect
B-1, B-2, B-12:B-1, B-2, B-12: non-toxicnon-toxic
B-3:B-3: flushing with 50mg/dflushing with 50mg/d
• 1.5-6g/d can cause liver toxicity, more in preexisting LD1.5-6g/d can cause liver toxicity, more in preexisting LD
B-6B-6
• 300mg/d may be neurotoxic; more in renal damage300mg/d may be neurotoxic; more in renal damage
Vitamin C Toxicity
• Upper limit is 2g
• Ac. toxic dose is not estd. Chr. TD: >2g/d
– NVD, AP, HA, Heartburn, Insomnia
– bloating, Kidney stones
Vitamin D Toxicity: Excessive sun exposure: noExcessive sun exposure: no
toxicity.toxicity. Ac. toxic dose not estd.
• Chr. TD: >50,000 IU/d. In <6mo age: 1,000 IU/d is unsafe
• Anorexia, wt. loss, arrhythmias, polyuria. HyperCa causesAnorexia, wt. loss, arrhythmias, polyuria. HyperCa causes
vascular and tissue calcification, damage to heart, BV,vascular and tissue calcification, damage to heart, BV,
kidneys (stone)kidneys (stone)
Vitamin E Toxicity
• HD (>1600 IU/d) can prolong prothrombin time; reduces
platelet thromboxane
– with anticoagulants can raise risk of bleed
– may impair hematologic response to iron
– can depress WBC bactericidal activity and lymphocyte
transformation
– increases risk of sepsis and NEC in preemies LBW
Vitamin K toxicity
• V. rare; toxic dose not established. VK-3 (menadione) HD
supplements are banned
• Hemolytic a., jaundice, kernicterus in neonates in HD
Folic a. toxicity
• Toxic dose not established, generally nontoxic
• >5000 mcg/d mask pernicious anemia
Points to PonderPoints to Ponder
• Sea food once/mo prevents B12 deficiencySea food once/mo prevents B12 deficiency
• Prolonged ABT causes VK deficiencyProlonged ABT causes VK deficiency
• VKD is more common in EBBVKD is more common in EBB
• Vegetarians are prone to B12DVegetarians are prone to B12D
• VC is lost on exposure to air and sunVC is lost on exposure to air and sun
• VC requires daily intakeVC requires daily intake
• Measles can totally deplete VA statusMeasles can totally deplete VA status
• Most VD is formed from sun exposureMost VD is formed from sun exposure
• Rickets, scurvy, beriberi, pellagra: eliminated in the WestRickets, scurvy, beriberi, pellagra: eliminated in the West
• Highest body storage of vitamin is that of B12Highest body storage of vitamin is that of B12
• Toxic vitamins: B3, B6, A, DToxic vitamins: B3, B6, A, D
Points to Ponder …Points to Ponder …
Free RadicalsFree Radicals
• ““Free"Free" as they float to bind, andas they float to bind, and "radical""radical" as they take anas they take an
electron from many molecules making that moleculeelectron from many molecules making that molecule
another FRanother FR
• Created by pollution, cigarette, radiation, cleanersCreated by pollution, cigarette, radiation, cleaners
herbicidesherbicides
• Responsible for aging, tissue damage, Ca, stroke, CVDResponsible for aging, tissue damage, Ca, stroke, CVD
• FR have key role inFR have key role in phagocytosis; redoxphagocytosis; redox
Fly Geyser
Nevada
USA
Sunrise @ Nilachol, Bandorban, Bd
• Sources of Vitamin B6Sources of Vitamin B6
• FoodFood
Vitamin B6 is found in a wide variety of foods [Vitamin B6 is found in a wide variety of foods [11,,33,,44
]. The richest sources of vitamin B6 include fish, beef]. The richest sources of vitamin B6 include fish, beef
liver and other organ meats, potatoes and otherliver and other organ meats, potatoes and other
starchy vegetables, and fruit (other than citrus). Instarchy vegetables, and fruit (other than citrus). In
the United States, adults obtain most of their dietarythe United States, adults obtain most of their dietary
vitamin B6 from fortified cereals, beef, poultry,vitamin B6 from fortified cereals, beef, poultry,
starchy vegetables, and some non-citrus fruits [starchy vegetables, and some non-citrus fruits [11,,33,,55
]. About 75% of vitamin B6 from a mixed diet is]. About 75% of vitamin B6 from a mixed diet is
bioavailable [bioavailable [11].].
• The table of selected food sources of vitamin B6The table of selected food sources of vitamin B6
suggests many dietary sources of vitamin B6.suggests many dietary sources of vitamin B6.
• IntroductionIntroduction
• B6 is water-soluble naturally present in many foods, added to others, or as dietary supplement. It is the generic name for 6 compounds: pyridoxine, an alcohol;B6 is water-soluble naturally present in many foods, added to others, or as dietary supplement. It is the generic name for 6 compounds: pyridoxine, an alcohol;
pyridoxal, an aldehyde; and pyridoxamine, which contains an amino group; and their respective 5'-phosphate esterspyridoxal, an aldehyde; and pyridoxamine, which contains an amino group; and their respective 5'-phosphate esters
• B6 as coenzyme performs a wide variety of functions, in >100 enzyme reactions, mostly protein metabolismB6 as coenzyme performs a wide variety of functions, in >100 enzyme reactions, mostly protein metabolism
• B6 also plays a role in biosynthesis of NT and in maintaining normal homocysteineB6 also plays a role in biosynthesis of NT and in maintaining normal homocysteine
• B6 is involved in gluconeogenesis and glycogenolysis, immune function and Hb formationB6 is involved in gluconeogenesis and glycogenolysis, immune function and Hb formation
• Absorbed in the jejunum. Phosphorylated forms of the vitamin are dephosphorylated, and the pool of free vitamin B6 is absorbed by passive diffusion [Absorbed in the jejunum. Phosphorylated forms of the vitamin are dephosphorylated, and the pool of free vitamin B6 is absorbed by passive diffusion [22].].
• Vitamin B6 concentrations can be measured directly by assessing concentrations of PLP; other vitamers; or total vitamin B6 in plasma, erythrocytes, or urine [Vitamin B6 concentrations can be measured directly by assessing concentrations of PLP; other vitamers; or total vitamin B6 in plasma, erythrocytes, or urine [11].].
Vitamin B6 concentrations can also be measured indirectly by assessing either erythrocyte aminotransferase saturation by PLP or tryptophan metabolites. PlasmaVitamin B6 concentrations can also be measured indirectly by assessing either erythrocyte aminotransferase saturation by PLP or tryptophan metabolites. Plasma
PLP is the most common measure of vitamin B6 status.PLP is the most common measure of vitamin B6 status.
• PLP concentrations of more than 30 nmol/L have been traditional indicators of adequate vitamin B6 status in adults [PLP concentrations of more than 30 nmol/L have been traditional indicators of adequate vitamin B6 status in adults [33]. However, the Food and Nutrition Board]. However, the Food and Nutrition Board
(FNB) at the Institute of Medicine of the National Academies (formerly National Academy of Sciences) used a plasma PLP level of 20 nmol/L as the major indicator of(FNB) at the Institute of Medicine of the National Academies (formerly National Academy of Sciences) used a plasma PLP level of 20 nmol/L as the major indicator of
adequacy to calculate the Recommended Dietary Allowances (RDAs) for adults [adequacy to calculate the Recommended Dietary Allowances (RDAs) for adults [11,,33].].
• Recommended IntakesRecommended Intakes
• Intake recommendations for vitamin B6 and other nutrients are provided in the Dietary Reference Intakes (DRIs) developed by the FNB [Intake recommendations for vitamin B6 and other nutrients are provided in the Dietary Reference Intakes (DRIs) developed by the FNB [11]. DRI is the general term]. DRI is the general term
for a set of reference values used for planning and assessing nutrient intakes of healthy people. These values, which vary by age and gender, include:for a set of reference values used for planning and assessing nutrient intakes of healthy people. These values, which vary by age and gender, include:
• Recommended Dietary Allowance (RDA): average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals.Recommended Dietary Allowance (RDA): average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals.
• Adequate Intake (AI): established when evidence is insufficient to develop an RDA and is set at a level assumed to ensure nutritional adequacy.Adequate Intake (AI): established when evidence is insufficient to develop an RDA and is set at a level assumed to ensure nutritional adequacy.
• Tolerable Upper Intake Level (UL): maximum daily intake unlikely to cause adverse health effects.Tolerable Upper Intake Level (UL): maximum daily intake unlikely to cause adverse health effects.
• Table 1 lists the current RDAs for vitamin B6 [Table 1 lists the current RDAs for vitamin B6 [11]. For infants from birth to 12 months, the FNB established an AI for vitamin B6 that is equivalent to the mean intake]. For infants from birth to 12 months, the FNB established an AI for vitamin B6 that is equivalent to the mean intake
of vitamin B6 in healthy, breastfed infants.of vitamin B6 in healthy, breastfed infants.
• Table 1: Recommended Dietary Allowances (RDAs) for Vitamin B6 [Table 1: Recommended Dietary Allowances (RDAs) for Vitamin B6 [11] Age Male Female Pregnancy Lactation Birth to 6 months0.1 mg*0.1 mg* 7–12 months0.3] Age Male Female Pregnancy Lactation Birth to 6 months0.1 mg*0.1 mg* 7–12 months0.3
mg*0.3 mg* 1–3 years0.5 mg0.5 mg 4–8 years0.6 mg0.6 mg 9–13 years1.0 mg1.0 mg 14–18 years1.3 mg1.2 mg1.9 mg2.0 mg 19–50 years1.3 mg1.3 mg1.9mg*0.3 mg* 1–3 years0.5 mg0.5 mg 4–8 years0.6 mg0.6 mg 9–13 years1.0 mg1.0 mg 14–18 years1.3 mg1.2 mg1.9 mg2.0 mg 19–50 years1.3 mg1.3 mg1.9
mg2.0 mg 51+ years1.7 mg1.5 mg * Adequate Intake (AI)mg2.0 mg 51+ years1.7 mg1.5 mg * Adequate Intake (AI)
• Dietary supplementsDietary supplements
Vitamin B6 is available in multivitamins, in supplements containing other B complex vitamins, and as a stand-alone supplement [Vitamin B6 is available in multivitamins, in supplements containing other B complex vitamins, and as a stand-alone supplement [66]. The most common vitamin B6]. The most common vitamin B6
vitamer in supplements is pyridoxine (in the form of pyridoxine hydrochloride [HCl]), although some supplements contain PLP. Vitamin B6 supplements are availablevitamer in supplements is pyridoxine (in the form of pyridoxine hydrochloride [HCl]), although some supplements contain PLP. Vitamin B6 supplements are available
in oral capsules or tablets (including sublingual and chewable tablets) and liquids. Absorption of vitamin B6 from supplements is similar to that from food sourcesin oral capsules or tablets (including sublingual and chewable tablets) and liquids. Absorption of vitamin B6 from supplements is similar to that from food sources
and does not differ substantially among the various forms of supplements [and does not differ substantially among the various forms of supplements [11]. Although the body absorbs large pharmacological doses of vitamin B6 well, it quickly]. Although the body absorbs large pharmacological doses of vitamin B6 well, it quickly
eliminates most of the vitamin in the urine [eliminates most of the vitamin in the urine [77].].
• About 28%–36% of the general population uses supplements containing vitamin B6 [About 28%–36% of the general population uses supplements containing vitamin B6 [88,,99]. Adults aged 51 years or older and children younger than 9 are more likely]. Adults aged 51 years or older and children younger than 9 are more likely
than members of other age groups to take supplements containing vitamin B6.than members of other age groups to take supplements containing vitamin B6.
• Vitamin B6 Intakes and StatusVitamin B6 Intakes and Status
• Most children, adolescents, and adults in the United States consume the recommended amounts of vitamin B6, according to an analysis of data from the 2003–2004Most children, adolescents, and adults in the United States consume the recommended amounts of vitamin B6, according to an analysis of data from the 2003–2004
National Health and Nutrition Examination Survey (NHANES) [National Health and Nutrition Examination Survey (NHANES) [99]. The average vitamin B6 intake is about 1.5 mg/day in women and 2 mg/day in men []. The average vitamin B6 intake is about 1.5 mg/day in women and 2 mg/day in men [11].].
• However, 11% of vitamin B6 supplement users and 24% of people in the United States who do not take supplements containing vitamin B6 have low plasma PLPHowever, 11% of vitamin B6 supplement users and 24% of people in the United States who do not take supplements containing vitamin B6 have low plasma PLP
concentrations (less than 20 nmol/L) [concentrations (less than 20 nmol/L) [99]. In the 2003–2004 NHANES analysis, plasma PLP concentrations were low even in some groups that took 2.0–2.9 mg/day,]. In the 2003–2004 NHANES analysis, plasma PLP concentrations were low even in some groups that took 2.0–2.9 mg/day,
which is higher than the current RDA. Among supplement users and nonusers, plasma PLP levels were much lower in women than men, non-Hispanic blacks thanwhich is higher than the current RDA. Among supplement users and nonusers, plasma PLP levels were much lower in women than men, non-Hispanic blacks than
• INTRODUCTION — Vitamins are a number of chemically unrelated families of organic substances that cannot be synthesized by humans but need to be ingested in the diet in small
quantities to prevent disorders of metabolism. They are divided into water-soluble and fat-soluble vitamins (show table 1).
• Many of the vitamin deficiency diseases, such as rickets (vitamin D), scurvy (vitamin C), beriberi (thiamine), and pellagra (niacin), have been almost completely eliminated in
developed countries. Great interest and controversy continues into whether vitamin supplementation can prevent cancer, heart disease, upper respiratory infections, and other
common diseases. (See "Vitamin supplementation in disease prevention").
• The best dietary sources for most of the water-soluble vitamins are fruits and vegetables; these also contain many related substances such as flavins and carotenoids which are
generally not recognized as vitamins but may have protective effects against various diseases. This topic review will focus on the water-soluble vitamins excluding folic acid and
vitamin B12, which are discussed separately. (See "Etiology and clinical manifestations of vitamin B12 and folic acid deficiency"). Minerals and fat-soluble vitamins are also reviewed
elsewhere. (See "Overview of fat-soluble vitamins").
• VITAMIN B3 (NIACIN) — Pellagra (meaning "raw skin") was first described in Spain and Italy in the mid 18th century. It is characterized by a photosensitive pigmented dermatitis
(typically located in sun-exposed areas), diarrhea, and dementia. During the early 1900s, pellagra was epidemic amongst the corn eating population of southeastern United States. It
is now essentially unheard of in the western world. However, pellagra can still be seen in India, in parts of China, and Africa. For centuries since its first description in 1735 by
Spanish physician Casal, it was thought to be an infectious disease [1]. However, in 1937, Elvehjen and his colleagues discovered that nicotinic acid was effective in the Rx of
pellagra in dogs. In the 1950s, tryptophan, a precursor of niacin, replaced it in the Rx of pellagra and research connected the low source of niacin and tryptophan in corn-containing
foods to the development of pellagra [2]. Niacin had been isolated since 1867, but it was not until 1937 that it became known as the anti-pellagra factor [1].
• Structure — Nicotinic acid and nicotinamide are the two common forms of the vitamin most often referred to as niacin. Through a series of biochemical reactions in the mitochondria,
niacin, nicotinamide, and tryptophan form nicotinamide adenine dinucleotide (NAD) and NAD phosphate (NADP). NAD and NADP are the active forms of niacin.
• Absorption — As the chief dietary forms of niacin, NAD and NADP are first hydrolyzed in the intestinal lumen by enzymes leading to nicotinamide. Nicotinamide is converted by
intestinal flora to nicotinic acid. The two forms of niacin are then absorbed and released into plasma via passive and facilitated diffusion [3]. Through a passive process, niacin is
rapidly taken up by the liver, kidneys, and erythrocytes. Intracellular nicotinamide and nicotinic acid are quickly converted to coenzyme forms NAD and NADP, which are stored in
tissues with high metabolic activities (ie, muscle and liver).
• Activity — Many enzymatic reactions depend upon NAD and NADP. The role of the niacin moiety is to accept electrons or to donate hydrogen ions. The majority of these NAD-
dependent enzymes are involved in reactions such as oxidation of fatty acids and other reactions that yield chemical structures containing high energy bonds [4]. NADP is a cofactor
in the reductive synthesis of the fatty acids and steroids. As essential components of redox reactions and hydrogen transport, NAD and NADP are crucial in the synthesis and
metabolism of carbohydrates, fatty acids, and proteins [4].
• Deficiency — As mentioned above, pellagra is a rare entity in the United States, but is still a common manifestation of niacin deficiency in poorer countries where the local diet
consists of cereal, corn, or sorghum. In industrialized countries, pellagra tends to occur in alcoholics.
• The most characteristic finding is the presence of a symmetric hyperpigmented rash, similar in color to a sunburn, which is present in the exposed areas of skin [4]. Other clinical
findings are a red tongue and many non-specific symptoms, such as diarrhea and vomiting. Neurologic symptoms include insomnia, anxiety, disorientation, delusions, dementia, and
encephalopathy.
• Niacin deficiency can also be seen in three other settings:
• Carcinoid syndrome, in which metabolism of tryptophan is to 5-OH tryptophan and serotonin rather than to nicotinic acid. This leads to the deficiency of active forms of niacin and the
development of pellagra. (See "The carcinoid syndrome").
• Prolonged use of isoniazid since isoniazid depletes stores of pyridoxal phosphate, which enhances the production of tryptophan, a precursor of niacin.
• Hartnup disease, an autosomal recessive congenital disorder [5]. Hartnup disease is associated with a defect of a membrane transport in the intestinal and renal cells normally
responsible for the absorption of tryptophan (one of the precursors of nicotinamide-adenine dinucleotide). Through this pathway, around 50 percent of the daily niacin needs are
synthesized. Due to the resulting niacin deficiency, all the symptoms of pellagra can be expected. The diagnosis is made by detecting a number of neutral amino acids in the urine,
something that is not seen with dietary pellagra. The Rx is aimed towards depleting stores and supplementing the diet with niacin as well as proteins and amino acids [6]. (
See "Overview of the hereditary ataxias").
• Toxicity — The most documented and best known side effect of niacin is the flushing reaction associated with the crystalline nicotinic acid and not nicotinamide [7]. Symptoms are
dose-dependent yet variable from person to person. The flushing can be experienced in a mild form while taking doses as small as 10 mg per day [8]. Despite the inconvenience and
the undesirability of the reactions, there are no serious sequelae from flushing [7].
• In pharmacological doses (eg, 1000 to 3000 mg/day), other common side effects of niacin are flushing, nausea, vomiting, pruritus, hives, elevation in serum aminotransferases [9],
and constipation. A niacin-induced myopathy has also been described [10]. Caution should be used in patients with a history of gout, since niacin is also known to elevate serum uric
acid concentration.
• Severe toxicity reactions are reported in doses of 2 to 6 grams per day [8]. At such high doses, the hepatic metabolism becomes saturated, and side effects of this drug can be more
frequently encountered. When less than 1 g of nicotinic acid was ingested per day, only a handful of anecdotal cases of toxicity have been reported in the literature [11]. One clinical
trial assigned two groups of subjects to either a long or a short-acting formula of niacin, each starting at 500 mg per day [12]. Subjects were followed for several months during which
the dose of niacin was raised every six weeks by about 500 mg. There was no gastrointestinal or liver toxicity below 1000 mg of niacin per day. The extent of the toxicity was minimal
and mostly gastrointestinal in the immediate release group, while mild liver enzyme elevation was noticed only in the slow release group [12]. There is some speculation that the
metabolites of nicotinic acid in these high concentrations may lead to growth retardation in infants and children [13].
• Therapeutic roles — In moderate to high doses (1 to 3 grams a day) niacin is a well-established antihyperlipidemic agent, decreasing total and LDL cholesterol [14]. The Cholesterol-
Leigh Syn.Leigh Syn.
• Autosomal R; mitochondrial;Autosomal R; mitochondrial;
X-linkedX-linked
• Infantile subac. necrotisingInfantile subac. necrotising
encephalomyelopathy: ataxia,encephalomyelopathy: ataxia,
dysarthria, areflexia, muscle atrophy, hypotonia; feedingdysarthria, areflexia, muscle atrophy, hypotonia; feeding
difficulties; FTT; motor regression; brain stem signsdifficulties; FTT; motor regression; brain stem signs
• Symmetrical foci of spongy necrosis and demyelination inSymmetrical foci of spongy necrosis and demyelination in
thalami, brainstem, pons, peripheral nervesthalami, brainstem, pons, peripheral nerves

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Vitamins

  • 1.
  • 2.
  • 3.
  • 4. Dr Mohammad Nurul HuqDr Mohammad Nurul Huq Bangladesh Medical CollegeBangladesh Medical College
  • 5.
  • 6.
  • 7. V I T A M I N SV I T A M I N S
  • 8. VitaminsVitamins chemically unrelated substances not made in thechemically unrelated substances not made in the bodybody (except VD and K);(except VD and K); needed in small amountsneeded in small amounts for metabolism.for metabolism. 13 vitamins13 vitamins – Water-soluble (WSV): B, CWater-soluble (WSV): B, C – fat-soluble (FSV): ADEKfat-soluble (FSV): ADEK • We getWe get allall V from our balanced foodV from our balanced food • Vegetarians need B12Vegetarians need B12 vītavīta ( (life) life)  +  + aminamin from amine from amine
  • 9. DeficienciesDeficiencies • beriberi (B1), ariboflavinosis (B2), pellagra (B3)beriberi (B1), ariboflavinosis (B2), pellagra (B3) • megaloblastic anemia (B9, B12)megaloblastic anemia (B9, B12) • PNP (B1, B6, B12)PNP (B1, B6, B12) • scurvy (C)scurvy (C) • rickets (D)rickets (D) • xerophthalmia (A)xerophthalmia (A) • hemorrhage (K)hemorrhage (K) Except B12,Except B12, WSVs have no significant storageWSVs have no significant storage Some are destroyed by cooking, sunlight, storageSome are destroyed by cooking, sunlight, storage
  • 10.
  • 11.
  • 12. 8 B Vitamins8 B Vitamins • Needed for energy from food and erythropoiesisNeeded for energy from food and erythropoiesis (B6, B9,(B6, B9, B12),B12), nerve healthnerve health (B1,B6,B12):(B1,B6,B12): B1B1 (thiamine),(thiamine), B2B2 (riboflavin),(riboflavin), B3B3 (niacin),(niacin), B5B5 (pantothenic a.),(pantothenic a.), B6B6 (pyridoxine),(pyridoxine), B7B7 (biotin),(biotin), B9B9 (folic a.)(folic a.) B12B12 (cobalamine)(cobalamine) SourcesSources:: leafy vege., fruits, fish, poultry, meat, eggs,leafy vege., fruits, fish, poultry, meat, eggs, dairies, beans, peasdairies, beans, peas Many cereals and some breads are fortified (not here)Many cereals and some breads are fortified (not here) Flavins, carotenoids have protective effectsFlavins, carotenoids have protective effects
  • 13.
  • 14. THIAMINETHIAMINE B1, aneurin, antiberiberi factorB1, aneurin, antiberiberi factor • CombinedCombined thiazole and pyrimidinethiazole and pyrimidine • DRA:DRA: 0.5mg/1000 Kcal0.5mg/1000 Kcal Sources:Sources: yeast, legumes,yeast, legumes, whole grain.whole grain. Dairies, fruits, vege. are poor sourcesDairies, fruits, vege. are poor sources Limited storage:Limited storage: daily intake.daily intake. Absorbed in small gutAbsorbed in small gut Cooking, baking, canning, pasteurization can destroy itCooking, baking, canning, pasteurization can destroy it
  • 15.
  • 16.
  • 17. FunctionsFunctions – Makes ATP from CHO for growth, function, repairMakes ATP from CHO for growth, function, repair – nerve signalsnerve signals – myocardial actionmyocardial action Measured:Measured: RBC thiamine transketolase (ETKA: mostRBC thiamine transketolase (ETKA: most reliable), blood level, urinary thiaminereliable), blood level, urinary thiamine
  • 18. Causes of deficiency:Causes of deficiency: – milled ricemilled rice – alcoholismalcoholism – malabsorption, pregnancy,malabsorption, pregnancy, hyperemesis grav.hyperemesis grav. – poor diet: elderly, children, teenagers, food fadpoor diet: elderly, children, teenagers, food fad – stressed adults and womenstressed adults and women – AIDS, wide-spread CaAIDS, wide-spread Ca – long-term loop diureticslong-term loop diuretics – long periods of IVF without B1long periods of IVF without B1 – long-term dialysis, thyrotoxicosislong-term dialysis, thyrotoxicosis
  • 19. Deficiencies SyndromesDeficiencies Syndromes • Beriberi:Beriberi: ac., chr.ac., chr. – infantileinfantile – adultadult • Wernicke-Korsakoff syn.Wernicke-Korsakoff syn. • Leigh syn.Leigh syn. History of beriberi goes back to 2697 BCHistory of beriberi goes back to 2697 BC
  • 20. Ac. BeriberiAc. Beriberi • FatigueFatigue,, irritation, dementia, disorientation, insomnia,irritation, dementia, disorientation, insomnia, angina, anorexia, confusion, personality changes, abdo.angina, anorexia, confusion, personality changes, abdo. discomfortdiscomfort • PNP, difficulty in rising, edema, cardiomegalyPNP, difficulty in rising, edema, cardiomegaly • Late stages:Late stages: coma and deathcoma and death • In binge drinkingIn binge drinking (inhibits absorption) it can occur in a few(inhibits absorption) it can occur in a few days: staggering, eyeball flicking and above …days: staggering, eyeball flicking and above … • Can causeCan cause Wernicke-Korsakoff Syn. :: PNP: peripheral neuropathyPNP: peripheral neuropathy
  • 21. Wernicke-Korsakoff syn.Wernicke-Korsakoff syn. ((ExclusivelyExclusively seen in alcoholics)seen in alcoholics) Wernicke Encephalopathy and Korsakoff Psychosis are ac. and chr. phases, respectively, of the same d.; often occur together • Nystagmus, ophthalmoplegia, ataxiaNystagmus, ophthalmoplegia, ataxia • Dementia, confabulation with normal cognitionDementia, confabulation with normal cognition Always delay giving dextrose to alcoholicsAlways delay giving dextrose to alcoholics until B1 is givenuntil B1 is given (precipitates Wernicke)(precipitates Wernicke)
  • 22.
  • 23. Ac. infantile beriberiAc. infantile beriberi • Ages: 2-3moAges: 2-3mo • EBFEBF babies can get it if mother is deficient: CCF,babies can get it if mother is deficient: CCF, aphonia/dysphonia and areflexiaaphonia/dysphonia and areflexia • Severe:Severe: cardiomegaly, tachycardia, loud piercing cry,cardiomegaly, tachycardia, loud piercing cry, cyanosis, dyspnea, NVcyanosis, dyspnea, NV • MeningismMeningism (CSF is normal) can occur: nystagmus,(CSF is normal) can occur: nystagmus, purposeless movements, fitpurposeless movements, fit
  • 24. Still common in AsiaStill common in Asia • Dry:Dry: ANV, constipation, cramps, PNP, tachycardia, fatigue,ANV, constipation, cramps, PNP, tachycardia, fatigue, depressiondepression • Wet (edema):Wet (edema): PNP and CCFPNP and CCF Chr. BeriberiChr. Beriberi
  • 25.
  • 26.
  • 27. DIAGNOSISDIAGNOSIS Clinical Dx warrants Rx.Clinical Dx warrants Rx. • Full h/of, diet, recent illnesses, stress levelsFull h/of, diet, recent illnesses, stress levels • A thorough PEA thorough PE • Lab:Lab: ECGECG, urine and blood B1, ETKA, urine and blood B1, ETKA
  • 28. Rx.Rx. • B1: IV/IM: 50-100mg/d x7-14d; then orally 20mg/d untilB1: IV/IM: 50-100mg/d x7-14d; then orally 20mg/d until recovery; longer if neuro-symptoms are severerecovery; longer if neuro-symptoms are severe • Ensure daily intakeEnsure daily intake OUTCOMESOUTCOMES • Curable. Permanent brain damage if Rx is delayedCurable. Permanent brain damage if Rx is delayed PREVENTIONPREVENTION • Balance diet. For poor diet/malabsorption: MV supplementBalance diet. For poor diet/malabsorption: MV supplement • More B1 in preg. and BF, hyperthyroidism, F, severe liver DMore B1 in preg. and BF, hyperthyroidism, F, severe liver D • Avoid alcoholAvoid alcohol
  • 29. Peripheral NeuropathyPeripheral Neuropathy Paraesthesia, glove-sock anesthesia, tender calf; atrophy ofParaesthesia, glove-sock anesthesia, tender calf; atrophy of calf, thigh and small musclescalf, thigh and small muscles • -/0 reflexes, foot- and toe-drop-/0 reflexes, foot- and toe-drop CausesCauses • deficiencies (B1, B3, B5, B6, B12, E)deficiencies (B1, B3, B5, B6, B12, E) • leprosy, Lyme Dleprosy, Lyme D • Drugs: INH, hydralazine, vincristine, disulphirumDrugs: INH, hydralazine, vincristine, disulphirum • Dm, alcoholism, uremiaDm, alcoholism, uremia • arsenic, lead, mercury, gold, thallium, COarsenic, lead, mercury, gold, thallium, CO • idiopathicidiopathic
  • 30.
  • 31. RxRx Underlying causeUnderlying cause • NCS may be done to see extent of problem and get aNCS may be done to see extent of problem and get a proper Dxproper Dx • Dm PNP is Rx by tight controlDm PNP is Rx by tight control NCS: nerve conduction studyNCS: nerve conduction study
  • 32.
  • 33. B2 (RIBOFLAVIN)B2 (RIBOFLAVIN) is a part of flavin-adenine dinucleotide (FAD)is a part of flavin-adenine dinucleotide (FAD) • FAD + protein: flavoproteinsFAD + protein: flavoproteins – catalysts in redox reactionscatalysts in redox reactions – transport electron in respiratory chain (electrontransport electron in respiratory chain (electron transport chain: ETC)transport chain: ETC) Sources:Sources: meats, fish, eggs, dairies,meats, fish, eggs, dairies, greens, yeast, enriched foodsgreens, yeast, enriched foods • Absorbed in small gutAbsorbed in small gut
  • 34.
  • 35. Deficiency isDeficiency is common!common! Ariboflavinosis.Ariboflavinosis. Often undetected!Often undetected! Causes:Causes: no dairies, rare IEM, malabsorption, chr. use ofno dairies, rare IEM, malabsorption, chr. use of barbiturates (oxidation)barbiturates (oxidation) CF:CF: hyperemic sore throat with edema, cheilitis, stomatitis,hyperemic sore throat with edema, cheilitis, stomatitis, glossitis, normocytic-normochromic a., and sebo. derma.,glossitis, normocytic-normochromic a., and sebo. derma., corneal vascularisationcorneal vascularisation Pure deficiency is rare!Pure deficiency is rare!
  • 36.
  • 37. Corneal vascularization: from limbus. Commonly from contact L, more with older hydarogel L. This material has a relatively low O2 transmissibility so the cornea is starved of O2
  • 38. DxDx urinary level and RBC glutathione reductase assayurinary level and RBC glutathione reductase assay RDA:RDA: 0.4mg for infants. 1.2 mg/d for adults0.4mg for infants. 1.2 mg/d for adults • Some intramitochondrial beta-oxidation defects maySome intramitochondrial beta-oxidation defects may respond to B2respond to B2 • Zidovudine/stavudineZidovudine/stavudine in HIV can cause lactic acidosis that isin HIV can cause lactic acidosis that is fixed by B2fixed by B2
  • 39. Angular stomatitisAngular stomatitis • Deficiency:Deficiency: B2, B3, B6, Fe, B12, ZnB2, B3, B6, Fe, B12, Zn • Old ageOld age • DentureDenture • Cold exposureCold exposure • Drugs: isotretinoin, hypervitaminosis ADrugs: isotretinoin, hypervitaminosis A • Contact dermatitis (lip balm)Contact dermatitis (lip balm)
  • 40.
  • 41.
  • 42.
  • 43. NIACINNIACIN ((Nicotinic a./nicotinamide)Nicotinic a./nicotinamide) water-soluble, need daily supplywater-soluble, need daily supply • 50%50% fromfrom tryptophantryptophan (60mg =1 mg B3)(60mg =1 mg B3) • Acts as coenzyme: NAD in redox reactions and HActs as coenzyme: NAD in redox reactions and H++ transport, synthesis of fatty a., steroidstransport, synthesis of fatty a., steroids • Widely distributed. GoodWidely distributed. Good sourcessources:: yeast, liver, cereals,yeast, liver, cereals, legumes, seeds, high protein diet (100 g/d) (tryptophan)legumes, seeds, high protein diet (100 g/d) (tryptophan) NAD: nicotinamide adenine dinucleotide
  • 44. RDA:RDA: 15-20mg/d15-20mg/d • This dosage is far <than lipid lowering dosesThis dosage is far <than lipid lowering doses • Deficiency:Deficiency: pellagrapellagra Therapeutic usesTherapeutic uses • Lipid lowering:Lipid lowering: 1-3g/d lowers lipid (total, LDL). Niacin +1-3g/d lowers lipid (total, LDL). Niacin + colestipol significantly lower atherosclerosis (52 vs 15%)colestipol significantly lower atherosclerosis (52 vs 15%) Lower doses with aspirin can decrease SELower doses with aspirin can decrease SE
  • 45. PellagraPellagra (raw skin).(raw skin). Once epidemic amongst corn (lowOnce epidemic amongst corn (low niacin, tryptophan) eaters of USniacin, tryptophan) eaters of US 3Ds:3Ds: Photo-Photo-ddermatitisermatitis (classic rash like sunburn),(classic rash like sunburn), ddiarrhea,iarrhea, ddementiaementia (insomnia, disorientation, delusions).(insomnia, disorientation, delusions). Glossitis, VDGlossitis, VD Causes of deficiencyCauses of deficiency Dietary:Dietary: chiefly cereals; corn eater. Common in alcoholicchiefly cereals; corn eater. Common in alcoholic Non-dietary:Non-dietary: seen inseen in • CCarcinoid syn.:arcinoid syn.: tryptophan is not converted to B3tryptophan is not converted to B3 • INH:INH: depletes tryptophandepletes tryptophan • Hartnup D:Hartnup D: defect in transport of tryptophandefect in transport of tryptophan
  • 46.
  • 47.
  • 48.
  • 49.
  • 50.
  • 51. ToxicityToxicity • Best known:Best known: flushingflushing (nicotinic a. only)(nicotinic a. only) • High dose:High dose: – 1-3g/d:1-3g/d: NV, constipation, pruritus, hives, rise in ALT,NV, constipation, pruritus, hives, rise in ALT, AST, uric a. Rarely myopathyAST, uric a. Rarely myopathy – 2-6g/d:2-6g/d: Severe. May hamper growthSevere. May hamper growth Toxic vitamins: B3, B6, VA, VDToxic vitamins: B3, B6, VA, VD
  • 52. B5 (Panhothenic A.):B5 (Panhothenic A.): active form is CoAactive form is CoA • CoA is essential for synthesis of vit. A, D, heme, cholesterol,CoA is essential for synthesis of vit. A, D, heme, cholesterol, steroids, fatty a., amino a., proteinssteroids, fatty a., amino a., proteins – CoA is converted in gut to PA. Inside cell, PA againCoA is converted in gut to PA. Inside cell, PA again becomes CoAbecomes CoA Sources:Sources: egg, liver, kidney, broccoli, milkegg, liver, kidney, broccoli, milk Deficiency:Deficiency: rare. Seen in severe Mn, faminerare. Seen in severe Mn, famine CF:CF: paresthesias and dysesthesiasparesthesias and dysesthesias (burning feet syn.)(burning feet syn.)
  • 53.
  • 54.
  • 55. PYRIDOXINEPYRIDOXINE (B6)(B6) Function:Function: amino a. metabolism; gluconeogenesisamino a. metabolism; gluconeogenesis,, tryptophan to B3; synthesis of NT, steroid H andtryptophan to B3; synthesis of NT, steroid H and sphingolipid; erythropoiesis, immunitysphingolipid; erythropoiesis, immunity Sources:Sources: meats, grains, vegetables, nutsmeats, grains, vegetables, nuts Cooking, processing, storage reduce contentCooking, processing, storage reduce content Toxicity (>250mg/d):Toxicity (>250mg/d): Long term HD: anesthesia in handsLong term HD: anesthesia in hands and feet, permanent nerve damage, dermatoses,and feet, permanent nerve damage, dermatoses, photosensitivity, dizziness, nauseaphotosensitivity, dizziness, nausea
  • 56.
  • 57. DeficiencyDeficiency • Rarely severe. PNP, stomatitis, glossitis, cheilosis, irritability,Rarely severe. PNP, stomatitis, glossitis, cheilosis, irritability, confusion, depression. Seizure in infantsconfusion, depression. Seizure in infants • Mimics homocystinuria, cystathionuria, xanthurenic aciduriaMimics homocystinuria, cystathionuria, xanthurenic aciduria • B6 has been used in Down S, autism (with Mg), GDM, CarpalB6 has been used in Down S, autism (with Mg), GDM, Carpal TS, Premenstrual S, depression, Dm neuropathy, INHTS, Premenstrual S, depression, Dm neuropathy, INH • Many people take B6 to fight stress and increase energyMany people take B6 to fight stress and increase energy
  • 58. BIOTIN (B7)BIOTIN (B7) • In several enzymes for meta. of CHO, fats and amino a.In several enzymes for meta. of CHO, fats and amino a. • It is often recommended for strengthening hair and nails,It is often recommended for strengthening hair and nails, and it's found in many cosmeticsand it's found in many cosmetics • Needs daily intakeNeeds daily intake • Bacteria in gut can synthesize itBacteria in gut can synthesize it • Absorbed in small gutAbsorbed in small gut
  • 59. Deficiency.Deficiency. RareRare • Huge raw egg white (avidin binds biotin) intake: moodHuge raw egg white (avidin binds biotin) intake: mood changes, myalgia, dysesthesias, ANVchanges, myalgia, dysesthesias, ANV • In neonates; 1In neonates; 1stst week:week: lethargy, hypotonia, NV., acrallethargy, hypotonia, NV., acral dermatitis. Death from severe metabolic A.dermatitis. Death from severe metabolic A. • Late onset (infants):Late onset (infants): acral D, hypotonia, myoclonus, seizureacral D, hypotonia, myoclonus, seizure • Meta. acidosis and aciduria may occurMeta. acidosis and aciduria may occur • Chr. deficiency: maculosquamous dermatitis, sebo. D,Chr. deficiency: maculosquamous dermatitis, sebo. D, alopeciaalopecia
  • 60.
  • 61.
  • 62.
  • 63. Folic AcidFolic Acid (B9, folacin, folate, THF, folinic a.,(B9, folacin, folate, THF, folinic a., pteroylglutamic a.)pteroylglutamic a.) • EssentialEssential for making new cellsfor making new cells • B9 before and during pregnancy can prevent NTDsB9 before and during pregnancy can prevent NTDs • Sources:Sources: leafy veg., fruits, beans, peas, nuts, dairies,leafy veg., fruits, beans, peas, nuts, dairies, poultry, meat, eggs, seafood.poultry, meat, eggs, seafood. Spinach, liver, yeast,Spinach, liver, yeast, asparagus, brussels sprouts (highest concn.).asparagus, brussels sprouts (highest concn.). Bread, cereal,Bread, cereal, flour, cornmeal, pasta, rice, other grains can be fortifiedflour, cornmeal, pasta, rice, other grains can be fortified • Damaged by sun, boilingDamaged by sun, boiling • Stored in the liverStored in the liver
  • 64.
  • 65. • Active form:Active form: THF (folinic acid)THF (folinic acid) – synthesis of DNA-RNA, metabol. of amino a.synthesis of DNA-RNA, metabol. of amino a. – conversion of homocysteine to methionineconversion of homocysteine to methionine • RBC folate is good index. Blood homocysteine is commonlyRBC folate is good index. Blood homocysteine is commonly used for B9 statusused for B9 status • RDA:RDA: 400 mcg/d400 mcg/d
  • 66. DeficiencyDeficiency • Isolated B9 deficiency is uncommonIsolated B9 deficiency is uncommon • Megaloblastic a.Megaloblastic a.,, glossitis, mucositis;glossitis, mucositis; changes in skin, hair,changes in skin, hair, fingernail pigmentationfingernail pigmentation • Large nucleated RBC, is the primary s/of B9/B12Large nucleated RBC, is the primary s/of B9/B12 • NTDs, LBW, prematurity, IUGR, cleft, hypospadiusNTDs, LBW, prematurity, IUGR, cleft, hypospadius
  • 67. CF of anaemiaCF of anaemia A. GeneralA. General • Weakness, palpitation, anorexia, poor sleep and concn.,Weakness, palpitation, anorexia, poor sleep and concn., depression, loss of initiative, excess sweats, poor exercisedepression, loss of initiative, excess sweats, poor exercise tolerance, irritabilitytolerance, irritability B. SpecificB. Specific • Iron:Iron: glossitis, angular stomatitis, dysphagia, irritability,glossitis, angular stomatitis, dysphagia, irritability, koilonychia, micro-hypochromic a.koilonychia, micro-hypochromic a. • B12:B12: paraesthesia, loss of balance, poor concn.paraesthesia, loss of balance, poor concn. • B9:B9: glossitis, megaloblastic a.glossitis, megaloblastic a. • B6:B6: paraesthesiaparaesthesia
  • 68.
  • 69. 2 NTDs:2 NTDs: open (commoner)open (commoner):: brain and/or SC are exposed via abrain and/or SC are exposed via a defect in skull/vertebrae:defect in skull/vertebrae: anencephaly, encephalocele,anencephaly, encephalocele, hydaranencephaly, iniencephaly,hydaranencephaly, iniencephaly, schizencephaly, spina bifida.schizencephaly, spina bifida. ClosedClosed : defect is covered by: defect is covered by skin: lipomyelomeningocele,skin: lipomyelomeningocele, lipomeningocele and tetheredlipomeningocele and tethered cordcord NTDs:NTDs: the commonestthe commonest major cong. defects ofmajor cong. defects of CNS: NT fails to close at itsCNS: NT fails to close at its end during 3-4w preg.end during 3-4w preg. Periconceptional B9 canPericonceptional B9 can prevent (50-60%). GDM,prevent (50-60%). GDM, obesity, B12, etc. are alsoobesity, B12, etc. are also believed to affect NTDsbelieved to affect NTDs
  • 70.
  • 71. Atrophic glossitis:Atrophic glossitis: bald smooth raw tonguebald smooth raw tongue • Change in taste with pain, tenderness and burningChange in taste with pain, tenderness and burning • Causes:Causes: lack of B9, B12, niacin, IDA; typhoidlack of B9, B12, niacin, IDA; typhoid
  • 72. Geographic tongue/benign migratory glossitisGeographic tongue/benign migratory glossitis • 3% popn., common in children. Idiopathic. Ulcer enlarges/3% popn., common in children. Idiopathic. Ulcer enlarges/ decreases and migrate. Self-limiting.decreases and migrate. Self-limiting. Leave it aloneLeave it alone
  • 73. At Risk of B9At Risk of B9 InadequacyInadequacy • Alcoholism:Alcoholism: poor-quality diets; low absorption,poor-quality diets; low absorption, metabolism and accelerates breakdownmetabolism and accelerates breakdown • Pregnancy and lactation:Pregnancy and lactation: additional B9 for fetusadditional B9 for fetus • Malabsorption:Malabsorption: tropical sprue, celiac, IBD, atrophictropical sprue, celiac, IBD, atrophic gastritis, gastric surgery, etc.gastritis, gastric surgery, etc.
  • 74. Folate and HealthFolate and Health • Cancer:Cancer: inverse association with colorectal, lung,inverse association with colorectal, lung, pancreatic, breast, esophageal, stomach, Cx, ovarian Ca.pancreatic, breast, esophageal, stomach, Cx, ovarian Ca. • CV disease and stroke:CV disease and stroke: raised homocysteine level hasraised homocysteine level has anan increased risk of CVDincreased risk of CVD • Dementia, cognition, Alzheimer:Dementia, cognition, Alzheimer: raised homocysteineraised homocysteine has more risk of Alzheimer. Low B9 causes poor cognitivehas more risk of Alzheimer. Low B9 causes poor cognitive function, dementiafunction, dementia
  • 75. Depression:Depression: Low B9 lowers action of antidepressants; mayLow B9 lowers action of antidepressants; may have a role as a supplement to Rx for depressionhave a role as a supplement to Rx for depression NTDs:NTDs: Preterm, cong. HD, other anomalies: • B9 lengthen gestational age; lower the risk of preterm birth; minimizes risk of cong. HD (24%) • B9 with MV have reduced UT anomalies, facial clefts, limb defects, hydrocephalus
  • 76.
  • 77.
  • 78.
  • 79. Excessive FolateExcessive Folate can correct megaloblastic a., but not neurological damage from low B12. It might "mask” B12 deficiency until irreversible or precipitate cognitive symptoms from low B12 • HD B9 might accelerate preneoplastic lesions increasing the risk of colorectal or other Ca • High dietary intake of B9 has no SE
  • 80. Interactions withInteractions with • Methotrexate:Methotrexate: a B9 antagonist. B9 could interferea B9 antagonist. B9 could interfere its effects. In its low-dose (RhA/psoriasis), B9 mightits effects. In its low-dose (RhA/psoriasis), B9 might reduce its GI SEreduce its GI SE • AEDs:AEDs: phenytoin, carbamazepine, valproate canphenytoin, carbamazepine, valproate can reduce B9 level and vice versareduce B9 level and vice versa • SulfasalazineSulfasalazine ( in( in UC) inhibits gut absorption of B9UC) inhibits gut absorption of B9
  • 81.
  • 82. B12B12 • CobalaminsCobalamins (contains(contains cobaltcobalt)) • Several forms: methylcobalamin, 5-deoxy-Several forms: methylcobalamin, 5-deoxy- adenosylcobalamin areadenosylcobalamin are active formsactive forms • EssentialEssential forfor erythropoiesiserythropoiesis,, nerve functionnerve function,, DNADNA,, change ofchange of homocysteinehomocysteine to methionineto methionine
  • 83. • B12:B12: bound to protein in food, released by HCl andbound to protein in food, released by HCl and gastric protease. But B12 in fortified foods/ supplements isgastric protease. But B12 in fortified foods/ supplements is in free form. Free B12 joinsin free form. Free B12 joins Intrinsic FactorIntrinsic Factor (glycoprotein)(glycoprotein) to be absorbed in distal ileumto be absorbed in distal ileum • Only 2% oral dose is absorbed (capacity ofOnly 2% oral dose is absorbed (capacity of IFIF)) • Cyano-/ hydroxocobalamin can be given IMCyano-/ hydroxocobalamin can be given IM • RDA:RDA: 6.0 mcg6.0 mcg
  • 85.
  • 86. ““Nutrients should come mainly from foodsNutrients should come mainly from foods containing also fiber and functional substances forcontaining also fiber and functional substances for positive health effects”positive health effects” Sources:Sources: • OnlyOnly inin food animal:food animal: fish, meat, poultry, eggs,fish, meat, poultry, eggs, dairies;dairies; notnot in food plant until fortified. Some yeastin food plant until fortified. Some yeast products contain B12products contain B12 • Strict vegans are at more risk than lacto-ovo vegansStrict vegans are at more risk than lacto-ovo vegans • Fortified breakfast cereals can be sources for themFortified breakfast cereals can be sources for them
  • 87.
  • 88. PA:PA: Autoim. atrophic gastritisAutoim. atrophic gastritis (10–30% elderly). Destroys(10–30% elderly). Destroys parietal cells: achlorhydria, no IF.parietal cells: achlorhydria, no IF. 1% oral B12 can still be absorbed1% oral B12 can still be absorbed
  • 89. CF:CF: • After age 30y (average 60y)After age 30y (average 60y) • May beMay be asymptomaticasymptomatic or mildly ..or mildly .. General:General: CF of anaemia;CF of anaemia; diarrhea/constipation, light-diarrhea/constipation, light- headedness, anorexia, glossitis, sore mouth orheadedness, anorexia, glossitis, sore mouth or bleeding gumsbleeding gums Neurological:Neurological: PNP, ataxia, depression, confusion,PNP, ataxia, depression, confusion, dementia.dementia. Anaemia may be absentAnaemia may be absent PNP- peripheral neuropathyPNP- peripheral neuropathy
  • 90. Diseases associated with PA • Addison D • Hypopituitarism, Chr. thyroiditis, Grave D • Hypoparathyroidism, T1DM • Myasthenia gr • 2y amenorrhea, testicular dysfunction • Vitiligo
  • 91. Large, dense RBCs in megaloblastic A
  • 92.
  • 93.
  • 94. TestsTests • B12 level (<170pg/mL)B12 level (<170pg/mL) • CBC: macrocytes, hypersegmented neutrophils, retic.,CBC: macrocytes, hypersegmented neutrophils, retic., Schilling test, LDHSchilling test, LDH • Raised methylmalonic a. (MMA) and homocysteineRaised methylmalonic a. (MMA) and homocysteine Pernicious APernicious A maymay affect test results of:affect test results of: • Bilirubin, cholesterol, gastrinBilirubin, cholesterol, gastrin • Leukocyte al. phos., peripheral smear, TIBCLeukocyte al. phos., peripheral smear, TIBC • May cause false positive Pap smear as the epithelialMay cause false positive Pap smear as the epithelial cells look abnormalcells look abnormal
  • 95. RxRx • B12 IM once/mo. Severe D may need more shotsB12 IM once/mo. Severe D may need more shots • Well-balanced diet.Well-balanced diet. PrognosisPrognosis:: uusually excellent.sually excellent. Nerve damage can be permanent if late (6mo)Nerve damage can be permanent if late (6mo) ComplicationsComplications • There may be gastric polyps, more likely to have gastric CaThere may be gastric polyps, more likely to have gastric Ca and gastric carcinoid tumorsand gastric carcinoid tumors • Permanent neuronal damagePermanent neuronal damage PreventionPrevention:: None for autoimmune DNone for autoimmune D • Early Rx can reduce complicationsEarly Rx can reduce complications
  • 96. B12 and HealthB12 and Health Cardiovascular disease:Cardiovascular disease: raisedraised HCHC promotes clottingpromotes clotting and atherosclerosisand atherosclerosis • B6, B9, B12 are involved in HC metabolismB6, B9, B12 are involved in HC metabolism DementiaDementia • High HC might decrease NT, increase risk of Alzheimer andHigh HC might decrease NT, increase risk of Alzheimer and dementia. Cognitive declinedementia. Cognitive decline IInteractionsnteractions • Chloramphenicol:Chloramphenicol: can interfere with RBC response to B12can interfere with RBC response to B12 • PPI, H2B, Metformin:PPI, H2B, Metformin: can interfere with B12 absorptioncan interfere with B12 absorption HC: homocysteineHC: homocysteine
  • 97. Peculiarities of B vitaminsPeculiarities of B vitamins • All are water solubleAll are water soluble • Poor storage except B12Poor storage except B12 • All are present in fruits, cereals and vege. except B12All are present in fruits, cereals and vege. except B12 • Mostly destroyed by cooking, sun, storageMostly destroyed by cooking, sun, storage • All are essential for metabolismAll are essential for metabolism • Some are essential for nerve health: B1,B3, B6, B12; CVSome are essential for nerve health: B1,B3, B6, B12; CV function (B1, B9)function (B1, B9)
  • 98.
  • 99.
  • 100.
  • 101. Scurvy took a terrible toll in the ages of sailing, killing more sailors than all sea battles combined
  • 102.
  • 103.
  • 104. Vitamin C:Vitamin C: Ascorbic acid, ascorbateAscorbic acid, ascorbate • ImportantImportant for con. tissue, skin, bones, immunityfor con. tissue, skin, bones, immunity • AnAn antioxidant.antioxidant. Helps healing, Fe absorptionHelps healing, Fe absorption • Deficiency causesDeficiency causes SCURVYSCURVY Sources:Sources: citrus, vege., pepperscitrus, vege., peppers Absent in grains and starchy foods; fizzy drinksAbsent in grains and starchy foods; fizzy drinks Fortified to some BF cereals, fruit juicesFortified to some BF cereals, fruit juices 5 varied servings5 varied servings of fruits-vege./d provide enough VCof fruits-vege./d provide enough VC DestroyedDestroyed by heat, air, light, alkali, storage, cookingby heat, air, light, alkali, storage, cooking BF: breakfastBF: breakfast
  • 105.
  • 107. Extra VC need:Extra VC need: pregnancy/BF, smokers, healing, burn,pregnancy/BF, smokers, healing, burn, urine acidification,urine acidification, F, diarrhea, IDA, coldF, diarrhea, IDA, cold RDA:RDA: 60mg/d; pregnancy: 80 mg, l60mg/d; pregnancy: 80 mg, lactation: 100 mgactation: 100 mg • 90% absorbed. >1 g/d: <50%; extra excreted in90% absorbed. >1 g/d: <50%; extra excreted in urineurine • Body:Body: 2g; highest in wbc, eyes, adrenals, pituitary, brain2g; highest in wbc, eyes, adrenals, pituitary, brain • VC is assessed by plasma levelsVC is assessed by plasma levels
  • 108. Groups at RiskGroups at Risk • Smokers/passive “smokers”Smokers/passive “smokers” • Fed on evaporated/boiled milkFed on evaporated/boiled milk (cow's milk: v. little VC)(cow's milk: v. little VC) • Limited food variety:Limited food variety: lonelone elderly; alcoholic, drug user; foodelderly; alcoholic, drug user; food faddists; mental illness; children;faddists; mental illness; children; malabsorptionmalabsorption • ESRD, chr. hemodialysis, some Ca might increase riskESRD, chr. hemodialysis, some Ca might increase risk
  • 109. VitaminVitamin CC • CCitrus fruitsitrus fruits • CConnective tissueonnective tissue • CCollagen fibreollagen fibre (Proline(Proline hydroxyproline)hydroxyproline) Functions:Functions: C C C CC C C C
  • 110. PathologyPathology A. Defective collagenA. Defective collagen • Poor healing, weak capillaryPoor healing, weak capillary ⇒⇒ bleedbleed • Weak dentinWeak dentin ⇒⇒ loose teethloose teeth • ,, osteoid,, osteoid ⇒⇒ ⇓⇓ ossificationossification • loose periosteumloose periosteum ⇒⇒ subperiosteal bleedsubperiosteal bleed B.B. Defective iron absorption:Defective iron absorption: IDAIDA C.C. Impaired B9:Impaired B9: aanemianemia
  • 111. Anemia in ScurvyAnemia in Scurvy • Poor Fe absorptionPoor Fe absorption • Poor intake (severe anorexia in scurvy)Poor intake (severe anorexia in scurvy) • Impaired B9 metabolismImpaired B9 metabolism • HemorrhageHemorrhage • BM depressionBM depression
  • 112. CF:CF: fatigue/weakness,fatigue/weakness, ssevere anorexiaevere anorexia, wt loss, wt loss, gingivitis,, gingivitis, bleed, loose teeth, LGF, depression, irritability, apathy,bleed, loose teeth, LGF, depression, irritability, apathy, tender muscles: crying on handling,tender muscles: crying on handling, pseudoparesispseudoparesis,, subperiosteal bleedsubperiosteal bleed Mother may bring her baby laid on pillows!Mother may bring her baby laid on pillows! • Severe scurvySevere scurvy ⇒⇒ degen. of sk. muscles, cardiomegaly,degen. of sk. muscles, cardiomegaly, BM depression, adrenal atrophy:BM depression, adrenal atrophy: ultimate deathultimate death Causes of pseudoparalysisCauses of pseudoparalysis • Scurvy, fracture, rickets, osteochondritis, myositisScurvy, fracture, rickets, osteochondritis, myositis
  • 113. Signs (many!)Signs (many!) • Weak con. tissues:Weak con. tissues: miserable; purpura, bruises, joint p.,miserable; purpura, bruises, joint p., poor healing, corkscrew hairs, hyperkeratosis, pallor,poor healing, corkscrew hairs, hyperkeratosis, pallor, tender all over, typical frog position,tender all over, typical frog position, pseudoparalysispseudoparalysis • Spongy gumsSpongy gums⇒⇒ bleed (bleed (No teeth: no gum bleed!)No teeth: no gum bleed!) • Edema:Edema: capillary leakage and hge.capillary leakage and hge. • Jerks are normalJerks are normal • Scorbutic rosaryScorbutic rosary:: tendertender beads,beads, sharp angulationsharp angulation
  • 115.
  • 116.
  • 117. Cork screw hairCork screw hair Purpura
  • 118. Vitamin C and HealthVitamin C and Health Cancer preventionCancer prevention plenty of fruits, vege. lower risk of most Ca. VC can limitplenty of fruits, vege. lower risk of most Ca. VC can limit carcinogens like nitrosamines, modulate immunity;carcinogens like nitrosamines, modulate immunity; attenuate oxidative damageattenuate oxidative damage Cancer RxCancer Rx Very highVery high VC (plasma concn. 26,000 micromol/L) isVC (plasma concn. 26,000 micromol/L) is cytotoxic to tumor cellscytotoxic to tumor cells Cardiovascular d.Cardiovascular d. • Plenty of fruits and vege. can reduce CVDPlenty of fruits and vege. can reduce CVD • Antioxidants attenuate oxidative damage and lower LDLAntioxidants attenuate oxidative damage and lower LDL • VC can prevent atherosclerosisVC can prevent atherosclerosis
  • 119. AMD and cataractsAMD and cataracts are leading c/of blindness in elderly. Oxidative stress mightare leading c/of blindness in elderly. Oxidative stress might be a cause; VC might slow AMD progression and lower riskbe a cause; VC might slow AMD progression and lower risk of cataract (70–75%)of cataract (70–75%) Common coldCommon cold • VC 250mg-1g/d reduced cold incidence by 50%; by anti-VC 250mg-1g/d reduced cold incidence by 50%; by anti- histamine effect of high-dose VChistamine effect of high-dose VC • VC after onset of cold is not beneficialVC after onset of cold is not beneficial UTI:UTI: VC can acidify urine and can clear UTIVC can acidify urine and can clear UTI
  • 120. DxDx • Typical CF andTypical CF and dietary historydietary history • X-ray findings are diagnosticX-ray findings are diagnostic • Leukocyte conc. of VC confirmsLeukocyte conc. of VC confirms • Oral VC is very effective. Dramatic response • Excellent prognosis RxRx
  • 121. X-ray (knee)X-ray (knee) • Ground glass opacityGround glass opacity • ‘‘Pencil point’ thin cortexPencil point’ thin cortex • ‘‘Ringing’ of epiphysisRinging’ of epiphysis • Frankel’s ‘white line’Frankel’s ‘white line’ (well calcified)(well calcified) • Raised periosteumRaised periosteum • Zone of rarefaction (aZone of rarefaction (a linear break) proximal andlinear break) proximal and parallel to the white lineparallel to the white line
  • 122. Excessive VCExcessive VC • Low toxicity; no serious SE. Common: D, nausea, APLow toxicity; no serious SE. Common: D, nausea, AP • Increases urinary oxalate and uric a.:Increases urinary oxalate and uric a.: renal stonesrenal stones • In hemochromatosis it can exacerbate FeIn hemochromatosis it can exacerbate Fe overloadoverload InteractionsInteractions • Chemotherapy and radiation:Chemotherapy and radiation: antioxidants might protectantioxidants might protect tumor from radio-therapy or chemotherapytumor from radio-therapy or chemotherapy • Statins:Statins: may attenuate the increase in HDL effectmay attenuate the increase in HDL effect
  • 123. MCQMCQ ScurvyScurvy • is caused by deficiency of ascorbic acidis caused by deficiency of ascorbic acid • can killcan kill • can cause hemorrhagecan cause hemorrhage • can cause bone swellingcan cause bone swelling • causes gum bleeding in neonatescauses gum bleeding in neonates • can cause pseudoparalysiscan cause pseudoparalysis
  • 124. • VC can ward off cold • HD of VC can cause renal stone • B6 is potentially neurotoxic • B9 prevents birth defects • B12 is available from plant sources MCQMCQ
  • 125.
  • 126.
  • 127.
  • 128.
  • 129.
  • 130.
  • 131.
  • 132.
  • 133.
  • 134. Vitamin AVitamin A Retinoids: retinol, retinal, retinoic acid, retinylRetinoids: retinol, retinal, retinoic acid, retinyl Active forms:Active forms: retinal and retinoic a.retinal and retinoic a. PProvitamin forms are carotenoidsrovitamin forms are carotenoids RetinolRetinol is found in food animal.is found in food animal. ββ-carotene-carotene changes to retinolchanges to retinol RDA:RDA: 400-1300mcg/d.400-1300mcg/d. Plasma retinal is measuredPlasma retinal is measured Sources:Sources: colorful fruits and vege., fish, liver, milk; fortifiedcolorful fruits and vege., fish, liver, milk; fortified cereals. 90% is stored in liver (several months)cereals. 90% is stored in liver (several months)
  • 135. Its liver is the highest source of VA. 1 oz can killIts liver is the highest source of VA. 1 oz can kill
  • 136. FunctionsFunctions • Essential part of rhodopsinEssential part of rhodopsin • Integrity of conjunctiva + corneaIntegrity of conjunctiva + cornea • AntioxidantAntioxidant • Epithelial integrity, immunityEpithelial integrity, immunity • Reproduction, fertility, embryogenesisReproduction, fertility, embryogenesis • Cell growth and communicationCell growth and communication • Skeletal growthSkeletal growth
  • 137. VA DeficiencyVA Deficiency V. common in L&MICsV. common in L&MICs (expensive food animal and poor(expensive food animal and poor ββ-- carotene intake). Bangladesh: 28% population affectedcarotene intake). Bangladesh: 28% population affected CausesCauses a. poor intakea. poor intake b. more loss (chr. D, RRTI, measles, malabsorption)b. more loss (chr. D, RRTI, measles, malabsorption) cc.. ⇑⇑ demand:demand: vegans, children, alcoholics; liver D,vegans, children, alcoholics; liver D, Crohn, CF,Crohn, CF, pregnancy, lactationpregnancy, lactation
  • 138. VADX: WHO: 190 million U-5; 9.1 million pregnant women • 250,000-500,000 VAD children become blind every year. Half of them die within 12mo of blindness • >1 million U-5MR is associated with VAD Why children are vulnerable? • Diarrhea, RRTI, poor vegetable intake • Bottle feeding, faulty feeding • Increasing growth
  • 139. Impact of VADImpact of VAD – blindnessblindness – more child mortalitymore child mortality – more infx.: D and ARImore infx.: D and ARI XerophthalmiaXerophthalmia:: ocular features of VADocular features of VAD NyctalopiaNyctalopia:: poor dim light visionpoor dim light vision KeratomalaciaKeratomalacia:: corneal softening and meltingcorneal softening and melting
  • 140. XerophthalmiaXerophthalmia • body VA is nil!body VA is nil! • Night blindness, conjunctival xerosis, Bitot spots, cornealNight blindness, conjunctival xerosis, Bitot spots, corneal xerosis and keratomalacia, photophobia, fundal xerosisxerosis and keratomalacia, photophobia, fundal xerosis Extra-ocular featuresExtra-ocular features • Dry scaly skin, follicular keratosisDry scaly skin, follicular keratosis • More RTI, GITI. Death is more in VADMore RTI, GITI. Death is more in VAD Dx • Ocular features are diagnosticOcular features are diagnostic • Conjunctival cytology suggestiveConjunctival cytology suggestive • Serum retinol level confirmatorySerum retinol level confirmatory
  • 141. Classification of XerophthalmiaClassification of Xerophthalmia • XN : Night blindness X1 : Conjunc. xerosis. XIB : Bitot's spots X2 : Corneal xerosis X3A : Corneal ulceration/KM <1/3 cornea X3B : ‘do’ >1/3 cornea XS : Corneal scar. XF : fundal xerosis
  • 142.
  • 143. Bitot: from heaping up of desquamated, keratinized epithelial cells; foamy, may be solid and cheesy
  • 144.
  • 145.
  • 146. PreventionPrevention Short term strategyShort term strategy • HPVAC (200,000 iu retinol, 40 iu of VE) to U-6 childrenHPVAC (200,000 iu retinol, 40 iu of VE) to U-6 children • VA rich foods (leafy veg., yellow fruits)VA rich foods (leafy veg., yellow fruits) • HPVAC to mother after delivery (within 14d). EBFHPVAC to mother after delivery (within 14d). EBF Long term strategyLong term strategy • Immunization, Health educationImmunization, Health education • Female literacy, Family planningFemale literacy, Family planning • Production of vegetables and fruitsProduction of vegetables and fruits • Commercial fortification of foodsCommercial fortification of foods
  • 147. VA and Health Cancer: high intakes of carotenoids have lower risk of lung Ca in smokers AMD: not conclusive Measles: VAD is a great risk for severe measles. VA supplement reduces MM and blindness
  • 148. Hypervitaminosis AHypervitaminosis A AcuteAcute ((>400,000i.u. stat)>400,000i.u. stat) • ANV, HA,ANV, HA, AP, blurred vision, myalgia-weakness, fit, dryingdrying and cracking of skin, painful swelling of long bones (~Cafeyand cracking of skin, painful swelling of long bones (~Cafey disease), bone fragility, HSM, idisease), bone fragility, HSM, irritability, drowsiness • Pseudotumor cerebriPseudotumor cerebri • RetinoidsRetinoids:: used for psoriasis, skin effects of T-cellused for psoriasis, skin effects of T-cell lymphoma. They can raise the risk if taken with VAlymphoma. They can raise the risk if taken with VA Large amounts of carotenoids have no major SELarge amounts of carotenoids have no major SE
  • 149. Chr. Hypervitaminosis AChr. Hypervitaminosis A (>20,000 iu/d over several w) • ANV, irritability, wt. loss/FTT, itch, alopecia, apathy, HSM, dizziness, HA, pseudotumor C, coma, even death, dry mucosae/fissured lips, F, insomnia, fatigue, hyperlipidemia, hypercalcemia, anemia, D, menstrual abnormalities, epistaxis • Bone and joint pains, increased fracture • Liver damage. Desquamation in palms, soles, hyperostosis on XR of several long bones
  • 150. DxDx • H/of, SS, XR findings and serum retinol levelH/of, SS, XR findings and serum retinol level RxRx Stop intakeStop intake Message!Message! • HDVA, topical retinoids are teratogenicHDVA, topical retinoids are teratogenic • Malformations of eye, skull, lungs, heartMalformations of eye, skull, lungs, heart • For adequate VA in BM give VA within 2w of birthFor adequate VA in BM give VA within 2w of birth
  • 151. Pseudotumor cerebriPseudotumor cerebri • Mimics IC tumor but is not; often reversibleMimics IC tumor but is not; often reversible CausesCauses • Women more, especially obese women near menopause.Women more, especially obese women near menopause. Can occur in children. Cause is unknown.Can occur in children. Cause is unknown. Drugs:Drugs: – VA,VA, OCP, cyclosporine, isotretinoin, minocycline,OCP, cyclosporine, isotretinoin, minocycline, – nalidixic A,nalidixic A, nitrofurantoin, phenytoin, sulfasnitrofurantoin, phenytoin, sulfas – SteroidsSteroids – Tamoxifen, tetracyclineTamoxifen, tetracycline
  • 152. Other factors related to PC:Other factors related to PC: • Addison's disease, CKD, CushingAddison's disease, CKD, Cushing • Hypoparathyroidism, IDA, obesityHypoparathyroidism, IDA, obesity • Menarche, pregnancyMenarche, pregnancy CF:CF: Blurred vision, tinnitus, dizziness, diplopia, nauseaBlurred vision, tinnitus, dizziness, diplopia, nausea • May get worse in physical activityMay get worse in physical activity alertalert, bulged fontanelle,, bulged fontanelle, ⇑⇑ OFC, papilledemaOFC, papilledema
  • 153. DxDx • Dx by exclusion (hydrocephalus, tumor venous sinusDx by exclusion (hydrocephalus, tumor venous sinus thrombosis)thrombosis) • CT, MRI with MR venographyCT, MRI with MR venography • Eye exam, CSFEye exam, CSF RxRx • Aim: what is the cause. CSF to relieve pressure, fluid saltAim: what is the cause. CSF to relieve pressure, fluid salt restriction, steroids, acetazolamide, furosemiderestriction, steroids, acetazolamide, furosemide • Shunt, surgery to relieve pressure on optic nerve, weightShunt, surgery to relieve pressure on optic nerve, weight loss, vision closely monitoredloss, vision closely monitored
  • 154. MCQMCQ Vitamin AVitamin A • is essential for bright light visionis essential for bright light vision • is found in active form in plenty in vege. and fruitsis found in active form in plenty in vege. and fruits • is potentially teratogenicis potentially teratogenic • can cause hyperostosis in toxic dosagecan cause hyperostosis in toxic dosage • deficiency is more in under-5 childrendeficiency is more in under-5 children • is the greatest c/of nutritional blindnessis the greatest c/of nutritional blindness
  • 155.
  • 156.
  • 157.
  • 158. saber
  • 159.
  • 160.
  • 161. Vitamin DVitamin D • Group of sterols. Deficiency:Group of sterols. Deficiency: RICKETSRICKETS • 2 forms:2 forms: VD-2VD-2 (ergocalciferol: main dietary, therapeutic(ergocalciferol: main dietary, therapeutic source ): made from UV irradiation ofsource ): made from UV irradiation of ergosterolergosterol in yeastin yeast.. VD-3VD-3 (cholecalciferol): in skin from(cholecalciferol): in skin from 7-dehydrocholesterol7-dehydrocholesterol • Stable to heat, acid, alkali, oxidationStable to heat, acid, alkali, oxidation
  • 162. AActivationctivation • VD is inert and must have 2 OH: first inVD is inert and must have 2 OH: first in liverliver (25-OH-D or(25-OH-D or calcidiol); 2calcidiol); 2ndnd inin kidneykidney (active 1,25(OH)(active 1,25(OH)22D, or calcitriol)D, or calcitriol) Functions:Functions: at 3 sitesat 3 sites • GITGIT (helps absorb Ca, P),(helps absorb Ca, P), KidneysKidneys (prevents Ca, P loss),(prevents Ca, P loss), BoneBones (bones grow and remodel)s (bones grow and remodel) Intestine is a locked door to Ca; VD is the key to open itIntestine is a locked door to Ca; VD is the key to open it Absorption increased by 80%Absorption increased by 80% Other rolesOther roles • cell growth, neuromuscular and immune function,cell growth, neuromuscular and immune function, reduction of inflam., apoptosisreduction of inflam., apoptosis
  • 163.
  • 164. SSources:ources: skin, food, supplementsskin, food, supplements – V. few foodsV. few foods in nature contain VD. VD rich foods: eggin nature contain VD. VD rich foods: egg yolks, sea fish, liver. Milk and cereals, are often fortifiedyolks, sea fish, liver. Milk and cereals, are often fortified (greatest source in the West)(greatest source in the West) Too much sun exposure can cause skin aging and skin Ca.Too much sun exposure can cause skin aging and skin Ca. So many people try to get VD from other sourcesSo many people try to get VD from other sources DeficiencyDeficiency:: rickets, -malacia, osteoporosis, tetanyrickets, -malacia, osteoporosis, tetany Causes:Causes: – No sun exposure, malabsorption – Abnormal metabolism of VD, genetic factors – Abnormal metabolism of inorganic phosphate – Prolonged EBF may cause, in dark-skinned infants
  • 165.
  • 166. Sun exposureSun exposure • UV B converts 7-dehydrocholesterol in skin to VDUV B converts 7-dehydrocholesterol in skin to VD33 • 5–30min exposure, 2/w to face, arms, legs, or back5–30min exposure, 2/w to face, arms, legs, or back • Season, time, length, cloud, smog, skin melanin, sunscreenSeason, time, length, cloud, smog, skin melanin, sunscreen can affect UVR. Cloud reduces UV 50%; pollution 60%. UVBcan affect UVR. Cloud reduces UV 50%; pollution 60%. UVB does not penetrate glassdoes not penetrate glass UVR is carcinogenUVR is carcinogen • RDA: 0-50 y: 5 µg (200 IU) 51-70 y: 10 µg (400 IU) 71+ y: 15 µg (600 IU) Extra VD: seniors, EBF, dark skin, liver and CKD, malabsorption, obesity, gastric bypass
  • 167.
  • 168. • RicketsRickets is failure to mineralizeis failure to mineralize growing bonegrowing bone or osteoidor osteoid tissuetissue • Similar failure inSimilar failure in mature bone:mature bone: osteomalaciaosteomalacia C/by lack of VD; but disruptions in Ca and P homeostasis mayC/by lack of VD; but disruptions in Ca and P homeostasis may also be responsiblealso be responsible DefinitionDefinition
  • 169. Groups at RiskGroups at Risk • EBF:EBF: VD is insufficient in BM (78 IU/L)VD is insufficient in BM (78 IU/L) • Elderly:Elderly: less efficient skinless efficient skin, more indoors, less intake, more indoors, less intake • Poor sun exposure, people with dark skinPoor sun exposure, people with dark skin • Fat malabsorption:Fat malabsorption: liver and pancreatic D, Crohn,liver and pancreatic D, Crohn, CF, UCCF, UC • Obese:Obese: Fat steals VD and resists releaseFat steals VD and resists release • Gastric bypass:Gastric bypass: VDD over time if insufficient intakeVDD over time if insufficient intake
  • 170. PathologyPathology • EpiphysisEpiphysis stops growing, becomes frayedstops growing, becomes frayed • MetaphysisMetaphysis widens and bulgeswidens and bulges • DiaphysisDiaphysis rarifies; softens; deforms or breakrarifies; softens; deforms or break
  • 171.
  • 172. Clinical FeaturesClinical Features • Age:Age: usually <2yusually <2y • Nonspecific:Nonspecific: pallor, excess sweats, poor feeding,pallor, excess sweats, poor feeding, irritability, pot belly, RRTI, etc.irritability, pot belly, RRTI, etc. • Early signsEarly signs:: thickened wrist-ankle, craniotabesthickened wrist-ankle, craniotabes • DelayedDelayed (a few months): bowing of legs, rickety rosary,(a few months): bowing of legs, rickety rosary, pigeon chest, head deformitiespigeon chest, head deformities
  • 173.
  • 174. Head:Head: craniotabes in infants, asymmetry, large and latelycraniotabes in infants, asymmetry, large and lately closing fontanel, frontal bossing, large headclosing fontanel, frontal bossing, large head Teeth:Teeth: delayed eruption, enamel defect (extensive caries,delayed eruption, enamel defect (extensive caries, defective permanent teeth)defective permanent teeth) Region Based SignsRegion Based Signs
  • 175.
  • 176. ThoraxThorax – Rachitic rosaryRachitic rosary – Pigeon chestPigeon chest – Harrison grooveHarrison groove Rickets Scurvy
  • 177. SpineSpine – KyphosisKyphosis – ScoliosisScoliosis – LordosisLordosis (may occur in combination)(may occur in combination)
  • 178. Pelvis • Narrow entrance (forwarding of sacral promontory) • Narrow outlet (forward displacement of the sacrococcyx) These cause obstructed labor Rickets is very dangerous for females
  • 179. ExtremitiesExtremities – Broadening of wrists and ankles – Bowlegs and knock-knees – Saber tibia All bone deformities produce rachitic dwarfism
  • 180.
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  • 182.
  • 183. LigamentsLigaments – Relaxation cause overextension MusclesMuscles – Hypotonia and poor development (late in standing and walking) – Pot belly (hypotonic weak abdo. wall)
  • 184. DxDx • Dietary history, sun exposureDietary history, sun exposure • Living conditionLiving condition • Clinical findingsClinical findings • Lab:Lab: serum 25(OH)D is the best indicator of VD status.serum 25(OH)D is the best indicator of VD status. Normal or low calcium, low PO4 (<4mg/dl), raised al. phos.Normal or low calcium, low PO4 (<4mg/dl), raised al. phos.
  • 185. Wrist is the best Broadening, cupping, fraying Distance between radius-ulna and metacarpals is increased Osteopenia Initial healing is shown by appearance of the line of preparatory calcification
  • 186.
  • 187. DDDD • Familial bow legsFamilial bow legs • Osteogenesis imperfectaOsteogenesis imperfecta • Non-rachitic craniotabesNon-rachitic craniotabes ComplicationsComplications • Permanent deformities, dwarfism, respiratory infx.,Permanent deformities, dwarfism, respiratory infx., obstructed laborobstructed labor
  • 188. RxRx • Oral VD3: 50-150mcg/d or DHCC 0.5-2mcg/d orOral VD3: 50-150mcg/d or DHCC 0.5-2mcg/d or • single dose of 200,000 i.u. VD3 (easy; rapid healing)single dose of 200,000 i.u. VD3 (easy; rapid healing) • Sun exposure, intake of CaSun exposure, intake of Ca Prognosis:Prognosis: Good.Good. Healing over 2-4w. RHealing over 2-4w. Remodeling (severalemodeling (several months)months) Prophylaxis • Exposure to sun (15 min/d; 10% body surface)Exposure to sun (15 min/d; 10% body surface) • Fortification of foodsFortification of foods • Prophylaxis for preterm, EBF, malnourishedProphylaxis for preterm, EBF, malnourished • Supplement pregnancy and lactationSupplement pregnancy and lactation
  • 189. Non-Vit D Deficiency Rickets • VD dependent R (lack of 1 alpha hydroxylase or end organVD dependent R (lack of 1 alpha hydroxylase or end organ response failure)response failure) • HypophosphatasiaHypophosphatasia • Familial hypophosphatemic RFamilial hypophosphatemic R • Renal tubular defect, CRFRenal tubular defect, CRF • AED: phenytoin, phenobarbitone, primidone x2-3yAED: phenytoin, phenobarbitone, primidone x2-3y
  • 191. Vitamin D and HealthVitamin D and Health • Osteoporosis isOsteoporosis is low BMD with fragility. It is mostlylow BMD with fragility. It is mostly associated with low Ca intakes. Adequate VD and Ca mightassociated with low Ca intakes. Adequate VD and Ca might prevent it in older adults, sedentary people, menopausalprevent it in older adults, sedentary people, menopausal women, chr. steroid therapywomen, chr. steroid therapy InteractionInteraction • Prolonged steroidsProlonged steroids can reduce Ca and impair VD meta.can reduce Ca and impair VD meta. • Orlistat, cholestyramine reduce absorption of FSVOrlistat, cholestyramine reduce absorption of FSV • AED increase hepatic metabolism of DAED increase hepatic metabolism of D
  • 192.
  • 193. VITAMINVITAMIN EE "anti-sterility factor”, tocopherol (8 forms)"anti-sterility factor”, tocopherol (8 forms) • An antioxidant; role in immunity, metabolismAn antioxidant; role in immunity, metabolism • Food is abundant in VE: vege. oils, margarine, nuts, seeds.Food is abundant in VE: vege. oils, margarine, nuts, seeds. It is also added to cerealsIt is also added to cereals • RDA: 10mg/dRDA: 10mg/d • Deficiency:Deficiency: uncommon. Raises LDL: atherogenesis. Mayuncommon. Raises LDL: atherogenesis. May be subclinical, or cause subtle neurologic SSbe subclinical, or cause subtle neurologic SS Liver diseases, CF, Crohn need extra VELiver diseases, CF, Crohn need extra VE
  • 194.
  • 195. At risk:At risk: malabsorption, CLD, CF, blind loop (bacterialmalabsorption, CLD, CF, blind loop (bacterial overgrowth), celiac, pancreatic D, IBDovergrowth), celiac, pancreatic D, IBD • VE deficiency can cause neuromuscular disordersVE deficiency can cause neuromuscular disorders (spinocerebellar ataxia), hemolysis (common in(spinocerebellar ataxia), hemolysis (common in premterms), myopathy, pigmented retinopathypremterms), myopathy, pigmented retinopathy • Thalassemia, SCD, G-6-PD, spherocytosis may have low VEThalassemia, SCD, G-6-PD, spherocytosis may have low VE
  • 196. Vitamin KVitamin K "antihemorhagic factor”, phyloquinones (K1)"antihemorhagic factor”, phyloquinones (K1) menaquinone (K2)menaquinone (K2) • Makes: osteocalcin and tissuesMakes: osteocalcin and tissues, F.: II, VII, IX, X,, F.: II, VII, IX, X, andand anticoagulant C, Santicoagulant C, S • User of blood thinners should be careful about how muchUser of blood thinners should be careful about how much VK s/he gets. VE can interfere with VKVK s/he gets. VE can interfere with VK • Natural anticoagulant proteins S and C require VK for their activity. S is a cofactor for C which inhibits thrombin
  • 197.
  • 198. Sources: green vege., dark berries. Gut flora make K2: AB kill them RDA: 80 mcg/d • Extremely HD of VE and A antagonize VK Deficiency: easy bruising, mucosal bleeding, splinter hge, melena, hematuria, etc. TPN and long-term ABT can cause VK deficiency Prolonged fasting decreases its levels
  • 199.
  • 200. Hemorrhagic D of the NewbornHemorrhagic D of the Newborn • VK deficiency is common in NB (VK clotting factors are 20%VK deficiency is common in NB (VK clotting factors are 20% of adults; are normalized in a month)of adults; are normalized in a month) – immature liver, low VK in BM, sterile gutimmature liver, low VK in BM, sterile gut – poor placental transfer of VKpoor placental transfer of VK • HDN causes skin, GI, IC hge; typically occurs within 7d of lifeHDN causes skin, GI, IC hge; typically occurs within 7d of life • Give VK at birth, on 4Give VK at birth, on 4thth and 28and 28thth day (4h4d4w)day (4h4d4w) • Dose:Dose: 1-25mg oral/IM/SC/IV1-25mg oral/IM/SC/IV • In blood thinning, doses of K should be minimizedIn blood thinning, doses of K should be minimized
  • 201. Vitamin toxicityVitamin toxicity VA:VA: ac. toxicity can cause NV, HA, bone pain, ICac. toxicity can cause NV, HA, bone pain, IC hypertension, alopeciahypertension, alopecia • Highly teratogenic: >10,000 IU/d (first 8w preg.)Highly teratogenic: >10,000 IU/d (first 8w preg.) Give VA to mother within 2w post-partumGive VA to mother within 2w post-partum • Isotretinoin:Isotretinoin: (acne); related to VA (teratogenic, IC(acne); related to VA (teratogenic, IC hypertension, depression, suicide)hypertension, depression, suicide) • Carotenemia:Carotenemia: only cosmetic effectonly cosmetic effect
  • 202. B-1, B-2, B-12:B-1, B-2, B-12: non-toxicnon-toxic B-3:B-3: flushing with 50mg/dflushing with 50mg/d • 1.5-6g/d can cause liver toxicity, more in preexisting LD1.5-6g/d can cause liver toxicity, more in preexisting LD B-6B-6 • 300mg/d may be neurotoxic; more in renal damage300mg/d may be neurotoxic; more in renal damage
  • 203. Vitamin C Toxicity • Upper limit is 2g • Ac. toxic dose is not estd. Chr. TD: >2g/d – NVD, AP, HA, Heartburn, Insomnia – bloating, Kidney stones Vitamin D Toxicity: Excessive sun exposure: noExcessive sun exposure: no toxicity.toxicity. Ac. toxic dose not estd. • Chr. TD: >50,000 IU/d. In <6mo age: 1,000 IU/d is unsafe • Anorexia, wt. loss, arrhythmias, polyuria. HyperCa causesAnorexia, wt. loss, arrhythmias, polyuria. HyperCa causes vascular and tissue calcification, damage to heart, BV,vascular and tissue calcification, damage to heart, BV, kidneys (stone)kidneys (stone)
  • 204. Vitamin E Toxicity • HD (>1600 IU/d) can prolong prothrombin time; reduces platelet thromboxane – with anticoagulants can raise risk of bleed – may impair hematologic response to iron – can depress WBC bactericidal activity and lymphocyte transformation – increases risk of sepsis and NEC in preemies LBW
  • 205. Vitamin K toxicity • V. rare; toxic dose not established. VK-3 (menadione) HD supplements are banned • Hemolytic a., jaundice, kernicterus in neonates in HD Folic a. toxicity • Toxic dose not established, generally nontoxic • >5000 mcg/d mask pernicious anemia
  • 206. Points to PonderPoints to Ponder • Sea food once/mo prevents B12 deficiencySea food once/mo prevents B12 deficiency • Prolonged ABT causes VK deficiencyProlonged ABT causes VK deficiency • VKD is more common in EBBVKD is more common in EBB • Vegetarians are prone to B12DVegetarians are prone to B12D • VC is lost on exposure to air and sunVC is lost on exposure to air and sun • VC requires daily intakeVC requires daily intake
  • 207. • Measles can totally deplete VA statusMeasles can totally deplete VA status • Most VD is formed from sun exposureMost VD is formed from sun exposure • Rickets, scurvy, beriberi, pellagra: eliminated in the WestRickets, scurvy, beriberi, pellagra: eliminated in the West • Highest body storage of vitamin is that of B12Highest body storage of vitamin is that of B12 • Toxic vitamins: B3, B6, A, DToxic vitamins: B3, B6, A, D Points to Ponder …Points to Ponder …
  • 208. Free RadicalsFree Radicals • ““Free"Free" as they float to bind, andas they float to bind, and "radical""radical" as they take anas they take an electron from many molecules making that moleculeelectron from many molecules making that molecule another FRanother FR • Created by pollution, cigarette, radiation, cleanersCreated by pollution, cigarette, radiation, cleaners herbicidesherbicides • Responsible for aging, tissue damage, Ca, stroke, CVDResponsible for aging, tissue damage, Ca, stroke, CVD • FR have key role inFR have key role in phagocytosis; redoxphagocytosis; redox
  • 209.
  • 211. Sunrise @ Nilachol, Bandorban, Bd
  • 212.
  • 213.
  • 214.
  • 215.
  • 216.
  • 217.
  • 218. • Sources of Vitamin B6Sources of Vitamin B6 • FoodFood Vitamin B6 is found in a wide variety of foods [Vitamin B6 is found in a wide variety of foods [11,,33,,44 ]. The richest sources of vitamin B6 include fish, beef]. The richest sources of vitamin B6 include fish, beef liver and other organ meats, potatoes and otherliver and other organ meats, potatoes and other starchy vegetables, and fruit (other than citrus). Instarchy vegetables, and fruit (other than citrus). In the United States, adults obtain most of their dietarythe United States, adults obtain most of their dietary vitamin B6 from fortified cereals, beef, poultry,vitamin B6 from fortified cereals, beef, poultry, starchy vegetables, and some non-citrus fruits [starchy vegetables, and some non-citrus fruits [11,,33,,55 ]. About 75% of vitamin B6 from a mixed diet is]. About 75% of vitamin B6 from a mixed diet is bioavailable [bioavailable [11].]. • The table of selected food sources of vitamin B6The table of selected food sources of vitamin B6 suggests many dietary sources of vitamin B6.suggests many dietary sources of vitamin B6.
  • 219. • IntroductionIntroduction • B6 is water-soluble naturally present in many foods, added to others, or as dietary supplement. It is the generic name for 6 compounds: pyridoxine, an alcohol;B6 is water-soluble naturally present in many foods, added to others, or as dietary supplement. It is the generic name for 6 compounds: pyridoxine, an alcohol; pyridoxal, an aldehyde; and pyridoxamine, which contains an amino group; and their respective 5'-phosphate esterspyridoxal, an aldehyde; and pyridoxamine, which contains an amino group; and their respective 5'-phosphate esters • B6 as coenzyme performs a wide variety of functions, in >100 enzyme reactions, mostly protein metabolismB6 as coenzyme performs a wide variety of functions, in >100 enzyme reactions, mostly protein metabolism • B6 also plays a role in biosynthesis of NT and in maintaining normal homocysteineB6 also plays a role in biosynthesis of NT and in maintaining normal homocysteine • B6 is involved in gluconeogenesis and glycogenolysis, immune function and Hb formationB6 is involved in gluconeogenesis and glycogenolysis, immune function and Hb formation • Absorbed in the jejunum. Phosphorylated forms of the vitamin are dephosphorylated, and the pool of free vitamin B6 is absorbed by passive diffusion [Absorbed in the jejunum. Phosphorylated forms of the vitamin are dephosphorylated, and the pool of free vitamin B6 is absorbed by passive diffusion [22].]. • Vitamin B6 concentrations can be measured directly by assessing concentrations of PLP; other vitamers; or total vitamin B6 in plasma, erythrocytes, or urine [Vitamin B6 concentrations can be measured directly by assessing concentrations of PLP; other vitamers; or total vitamin B6 in plasma, erythrocytes, or urine [11].]. Vitamin B6 concentrations can also be measured indirectly by assessing either erythrocyte aminotransferase saturation by PLP or tryptophan metabolites. PlasmaVitamin B6 concentrations can also be measured indirectly by assessing either erythrocyte aminotransferase saturation by PLP or tryptophan metabolites. Plasma PLP is the most common measure of vitamin B6 status.PLP is the most common measure of vitamin B6 status. • PLP concentrations of more than 30 nmol/L have been traditional indicators of adequate vitamin B6 status in adults [PLP concentrations of more than 30 nmol/L have been traditional indicators of adequate vitamin B6 status in adults [33]. However, the Food and Nutrition Board]. However, the Food and Nutrition Board (FNB) at the Institute of Medicine of the National Academies (formerly National Academy of Sciences) used a plasma PLP level of 20 nmol/L as the major indicator of(FNB) at the Institute of Medicine of the National Academies (formerly National Academy of Sciences) used a plasma PLP level of 20 nmol/L as the major indicator of adequacy to calculate the Recommended Dietary Allowances (RDAs) for adults [adequacy to calculate the Recommended Dietary Allowances (RDAs) for adults [11,,33].]. • Recommended IntakesRecommended Intakes • Intake recommendations for vitamin B6 and other nutrients are provided in the Dietary Reference Intakes (DRIs) developed by the FNB [Intake recommendations for vitamin B6 and other nutrients are provided in the Dietary Reference Intakes (DRIs) developed by the FNB [11]. DRI is the general term]. DRI is the general term for a set of reference values used for planning and assessing nutrient intakes of healthy people. These values, which vary by age and gender, include:for a set of reference values used for planning and assessing nutrient intakes of healthy people. These values, which vary by age and gender, include: • Recommended Dietary Allowance (RDA): average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals.Recommended Dietary Allowance (RDA): average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals. • Adequate Intake (AI): established when evidence is insufficient to develop an RDA and is set at a level assumed to ensure nutritional adequacy.Adequate Intake (AI): established when evidence is insufficient to develop an RDA and is set at a level assumed to ensure nutritional adequacy. • Tolerable Upper Intake Level (UL): maximum daily intake unlikely to cause adverse health effects.Tolerable Upper Intake Level (UL): maximum daily intake unlikely to cause adverse health effects. • Table 1 lists the current RDAs for vitamin B6 [Table 1 lists the current RDAs for vitamin B6 [11]. For infants from birth to 12 months, the FNB established an AI for vitamin B6 that is equivalent to the mean intake]. For infants from birth to 12 months, the FNB established an AI for vitamin B6 that is equivalent to the mean intake of vitamin B6 in healthy, breastfed infants.of vitamin B6 in healthy, breastfed infants. • Table 1: Recommended Dietary Allowances (RDAs) for Vitamin B6 [Table 1: Recommended Dietary Allowances (RDAs) for Vitamin B6 [11] Age Male Female Pregnancy Lactation Birth to 6 months0.1 mg*0.1 mg* 7–12 months0.3] Age Male Female Pregnancy Lactation Birth to 6 months0.1 mg*0.1 mg* 7–12 months0.3 mg*0.3 mg* 1–3 years0.5 mg0.5 mg 4–8 years0.6 mg0.6 mg 9–13 years1.0 mg1.0 mg 14–18 years1.3 mg1.2 mg1.9 mg2.0 mg 19–50 years1.3 mg1.3 mg1.9mg*0.3 mg* 1–3 years0.5 mg0.5 mg 4–8 years0.6 mg0.6 mg 9–13 years1.0 mg1.0 mg 14–18 years1.3 mg1.2 mg1.9 mg2.0 mg 19–50 years1.3 mg1.3 mg1.9 mg2.0 mg 51+ years1.7 mg1.5 mg * Adequate Intake (AI)mg2.0 mg 51+ years1.7 mg1.5 mg * Adequate Intake (AI) • Dietary supplementsDietary supplements Vitamin B6 is available in multivitamins, in supplements containing other B complex vitamins, and as a stand-alone supplement [Vitamin B6 is available in multivitamins, in supplements containing other B complex vitamins, and as a stand-alone supplement [66]. The most common vitamin B6]. The most common vitamin B6 vitamer in supplements is pyridoxine (in the form of pyridoxine hydrochloride [HCl]), although some supplements contain PLP. Vitamin B6 supplements are availablevitamer in supplements is pyridoxine (in the form of pyridoxine hydrochloride [HCl]), although some supplements contain PLP. Vitamin B6 supplements are available in oral capsules or tablets (including sublingual and chewable tablets) and liquids. Absorption of vitamin B6 from supplements is similar to that from food sourcesin oral capsules or tablets (including sublingual and chewable tablets) and liquids. Absorption of vitamin B6 from supplements is similar to that from food sources and does not differ substantially among the various forms of supplements [and does not differ substantially among the various forms of supplements [11]. Although the body absorbs large pharmacological doses of vitamin B6 well, it quickly]. Although the body absorbs large pharmacological doses of vitamin B6 well, it quickly eliminates most of the vitamin in the urine [eliminates most of the vitamin in the urine [77].]. • About 28%–36% of the general population uses supplements containing vitamin B6 [About 28%–36% of the general population uses supplements containing vitamin B6 [88,,99]. Adults aged 51 years or older and children younger than 9 are more likely]. Adults aged 51 years or older and children younger than 9 are more likely than members of other age groups to take supplements containing vitamin B6.than members of other age groups to take supplements containing vitamin B6. • Vitamin B6 Intakes and StatusVitamin B6 Intakes and Status • Most children, adolescents, and adults in the United States consume the recommended amounts of vitamin B6, according to an analysis of data from the 2003–2004Most children, adolescents, and adults in the United States consume the recommended amounts of vitamin B6, according to an analysis of data from the 2003–2004 National Health and Nutrition Examination Survey (NHANES) [National Health and Nutrition Examination Survey (NHANES) [99]. The average vitamin B6 intake is about 1.5 mg/day in women and 2 mg/day in men []. The average vitamin B6 intake is about 1.5 mg/day in women and 2 mg/day in men [11].]. • However, 11% of vitamin B6 supplement users and 24% of people in the United States who do not take supplements containing vitamin B6 have low plasma PLPHowever, 11% of vitamin B6 supplement users and 24% of people in the United States who do not take supplements containing vitamin B6 have low plasma PLP concentrations (less than 20 nmol/L) [concentrations (less than 20 nmol/L) [99]. In the 2003–2004 NHANES analysis, plasma PLP concentrations were low even in some groups that took 2.0–2.9 mg/day,]. In the 2003–2004 NHANES analysis, plasma PLP concentrations were low even in some groups that took 2.0–2.9 mg/day, which is higher than the current RDA. Among supplement users and nonusers, plasma PLP levels were much lower in women than men, non-Hispanic blacks thanwhich is higher than the current RDA. Among supplement users and nonusers, plasma PLP levels were much lower in women than men, non-Hispanic blacks than
  • 220. • INTRODUCTION — Vitamins are a number of chemically unrelated families of organic substances that cannot be synthesized by humans but need to be ingested in the diet in small quantities to prevent disorders of metabolism. They are divided into water-soluble and fat-soluble vitamins (show table 1). • Many of the vitamin deficiency diseases, such as rickets (vitamin D), scurvy (vitamin C), beriberi (thiamine), and pellagra (niacin), have been almost completely eliminated in developed countries. Great interest and controversy continues into whether vitamin supplementation can prevent cancer, heart disease, upper respiratory infections, and other common diseases. (See "Vitamin supplementation in disease prevention"). • The best dietary sources for most of the water-soluble vitamins are fruits and vegetables; these also contain many related substances such as flavins and carotenoids which are generally not recognized as vitamins but may have protective effects against various diseases. This topic review will focus on the water-soluble vitamins excluding folic acid and vitamin B12, which are discussed separately. (See "Etiology and clinical manifestations of vitamin B12 and folic acid deficiency"). Minerals and fat-soluble vitamins are also reviewed elsewhere. (See "Overview of fat-soluble vitamins"). • VITAMIN B3 (NIACIN) — Pellagra (meaning "raw skin") was first described in Spain and Italy in the mid 18th century. It is characterized by a photosensitive pigmented dermatitis (typically located in sun-exposed areas), diarrhea, and dementia. During the early 1900s, pellagra was epidemic amongst the corn eating population of southeastern United States. It is now essentially unheard of in the western world. However, pellagra can still be seen in India, in parts of China, and Africa. For centuries since its first description in 1735 by Spanish physician Casal, it was thought to be an infectious disease [1]. However, in 1937, Elvehjen and his colleagues discovered that nicotinic acid was effective in the Rx of pellagra in dogs. In the 1950s, tryptophan, a precursor of niacin, replaced it in the Rx of pellagra and research connected the low source of niacin and tryptophan in corn-containing foods to the development of pellagra [2]. Niacin had been isolated since 1867, but it was not until 1937 that it became known as the anti-pellagra factor [1]. • Structure — Nicotinic acid and nicotinamide are the two common forms of the vitamin most often referred to as niacin. Through a series of biochemical reactions in the mitochondria, niacin, nicotinamide, and tryptophan form nicotinamide adenine dinucleotide (NAD) and NAD phosphate (NADP). NAD and NADP are the active forms of niacin. • Absorption — As the chief dietary forms of niacin, NAD and NADP are first hydrolyzed in the intestinal lumen by enzymes leading to nicotinamide. Nicotinamide is converted by intestinal flora to nicotinic acid. The two forms of niacin are then absorbed and released into plasma via passive and facilitated diffusion [3]. Through a passive process, niacin is rapidly taken up by the liver, kidneys, and erythrocytes. Intracellular nicotinamide and nicotinic acid are quickly converted to coenzyme forms NAD and NADP, which are stored in tissues with high metabolic activities (ie, muscle and liver). • Activity — Many enzymatic reactions depend upon NAD and NADP. The role of the niacin moiety is to accept electrons or to donate hydrogen ions. The majority of these NAD- dependent enzymes are involved in reactions such as oxidation of fatty acids and other reactions that yield chemical structures containing high energy bonds [4]. NADP is a cofactor in the reductive synthesis of the fatty acids and steroids. As essential components of redox reactions and hydrogen transport, NAD and NADP are crucial in the synthesis and metabolism of carbohydrates, fatty acids, and proteins [4]. • Deficiency — As mentioned above, pellagra is a rare entity in the United States, but is still a common manifestation of niacin deficiency in poorer countries where the local diet consists of cereal, corn, or sorghum. In industrialized countries, pellagra tends to occur in alcoholics. • The most characteristic finding is the presence of a symmetric hyperpigmented rash, similar in color to a sunburn, which is present in the exposed areas of skin [4]. Other clinical findings are a red tongue and many non-specific symptoms, such as diarrhea and vomiting. Neurologic symptoms include insomnia, anxiety, disorientation, delusions, dementia, and encephalopathy. • Niacin deficiency can also be seen in three other settings: • Carcinoid syndrome, in which metabolism of tryptophan is to 5-OH tryptophan and serotonin rather than to nicotinic acid. This leads to the deficiency of active forms of niacin and the development of pellagra. (See "The carcinoid syndrome"). • Prolonged use of isoniazid since isoniazid depletes stores of pyridoxal phosphate, which enhances the production of tryptophan, a precursor of niacin. • Hartnup disease, an autosomal recessive congenital disorder [5]. Hartnup disease is associated with a defect of a membrane transport in the intestinal and renal cells normally responsible for the absorption of tryptophan (one of the precursors of nicotinamide-adenine dinucleotide). Through this pathway, around 50 percent of the daily niacin needs are synthesized. Due to the resulting niacin deficiency, all the symptoms of pellagra can be expected. The diagnosis is made by detecting a number of neutral amino acids in the urine, something that is not seen with dietary pellagra. The Rx is aimed towards depleting stores and supplementing the diet with niacin as well as proteins and amino acids [6]. ( See "Overview of the hereditary ataxias"). • Toxicity — The most documented and best known side effect of niacin is the flushing reaction associated with the crystalline nicotinic acid and not nicotinamide [7]. Symptoms are dose-dependent yet variable from person to person. The flushing can be experienced in a mild form while taking doses as small as 10 mg per day [8]. Despite the inconvenience and the undesirability of the reactions, there are no serious sequelae from flushing [7]. • In pharmacological doses (eg, 1000 to 3000 mg/day), other common side effects of niacin are flushing, nausea, vomiting, pruritus, hives, elevation in serum aminotransferases [9], and constipation. A niacin-induced myopathy has also been described [10]. Caution should be used in patients with a history of gout, since niacin is also known to elevate serum uric acid concentration. • Severe toxicity reactions are reported in doses of 2 to 6 grams per day [8]. At such high doses, the hepatic metabolism becomes saturated, and side effects of this drug can be more frequently encountered. When less than 1 g of nicotinic acid was ingested per day, only a handful of anecdotal cases of toxicity have been reported in the literature [11]. One clinical trial assigned two groups of subjects to either a long or a short-acting formula of niacin, each starting at 500 mg per day [12]. Subjects were followed for several months during which the dose of niacin was raised every six weeks by about 500 mg. There was no gastrointestinal or liver toxicity below 1000 mg of niacin per day. The extent of the toxicity was minimal and mostly gastrointestinal in the immediate release group, while mild liver enzyme elevation was noticed only in the slow release group [12]. There is some speculation that the metabolites of nicotinic acid in these high concentrations may lead to growth retardation in infants and children [13]. • Therapeutic roles — In moderate to high doses (1 to 3 grams a day) niacin is a well-established antihyperlipidemic agent, decreasing total and LDL cholesterol [14]. The Cholesterol-
  • 221. Leigh Syn.Leigh Syn. • Autosomal R; mitochondrial;Autosomal R; mitochondrial; X-linkedX-linked • Infantile subac. necrotisingInfantile subac. necrotising encephalomyelopathy: ataxia,encephalomyelopathy: ataxia, dysarthria, areflexia, muscle atrophy, hypotonia; feedingdysarthria, areflexia, muscle atrophy, hypotonia; feeding difficulties; FTT; motor regression; brain stem signsdifficulties; FTT; motor regression; brain stem signs • Symmetrical foci of spongy necrosis and demyelination inSymmetrical foci of spongy necrosis and demyelination in thalami, brainstem, pons, peripheral nervesthalami, brainstem, pons, peripheral nerves

Editor's Notes

  1. Amine. Any organic compounds of nitrogen, may be considered ammonia derivatives. am(monium + -ine
  2. Thiazole: C3H3NS, used in making dyes and fungicides Pyrimidine: C4H4N2, that forms uracil, cytosine, or thymine and is the parent compound of many drugs, including the barbiturates
  3. Upper GIT surgery and diuretic use are 2 unrecognized c/of B1 def. UGIT surgery decreases absorption, diuretic increases urinary excretion. A 68yo M had pretibial pitting edema, foot numbness, gait disturbance. He had pancreaticoduodenectomy 8y ago and had been taking loop diuretics for 2 mo. He had hyperkinetic heart. Beriberi was Dx, and B1 was started. Edema disappeared soon, and PNP gradually. GP should use caution for B1 def. when use diuretics in UGITS with latent B1 deficiency
  4. Beri: weakness
  5. WKS: Wernicke encephalopathy and Korsakoff syn are different d. but often occur together. Both are due to brain damage c/by a lack of B1. Lack of B1 is common in alcoholism. It is also common in malabsorption, as sometimes occurs with a chr illness or after bariatric surgery. Korsakoff syn/psychosis, tends to develop as Wernicke SS go away. Wernicke causes damage in thalamus and hypothalamus. Psychosis results from permanent damage to memory areas. SS: Wernicke: Confusion and loss of mental activity that can progress to coma and death, ataxia with leg tremor, nystagmus, diplopia, ptosis. Korsakoff: Inability to form new memories, Loss of memory, can be severe, confabulation, hallucinations PE and Tests: Abnormal eye movement, Decreased/abnormal reflexes, Fast pulse Low BP, Low  temp., Muscle weakness and atrophy, abnormal gait and incoordination. Pt may appear poorly nourished. Tests: Serum albumin, ETKA, Liver enzymes may be high in chr. alcoholism. MRI: changes in brain. But if WKS is suspected, Rx immediately; no MRI. Rx: goals: control symptoms and to prevent worsening. May need admn. Monitoring and special care may be needed if the person is: Comatose, Lethargic. B1 may be given IV/IM, or by mouth. This may improve Confusion or delirium, Difficulties with vision and eye movement, ataxia. B1 usually does not improve loss of memory and intellect that occur with Korsakoff psychosis. Stopping alcohol can prevent more loss of brain function and damage to nerves. Eating a well-balanced, nourishing diet can help, but it is not a substitute for stopping alcohol use. Without Rx, WKS gets steadily worse, and can be life-threatening. With Rx, it is possible to control symptoms (ataxia and vision difficulties). This d can also be slowed or stopped. Loss of memory and thinking skills, may be permanent. Other d related to alcohol use may also occur. Complications: Alcohol withdrawal, Difficulty with personal or social interaction, Injury caused by falls Permanent alcoholic neuropathy, loss of thinking skills, loss of memory. Shortened life span
  6. Ophthalmoplegia: palsy of 1/more of the extraocular muscles: double vision, other neurologic symptoms: limb weakness, incoordination, and numbness. Ocular myopathy is aka mitochondrial encephalomyelopathy with ophthalmoplegia or progressive external ophthalmoplegia. Because it is so often associated with diseases affecting many levels of the neurologic system, it is often referred to as &amp;quot;ophthalmoplegia plus.&amp;quot; The main feature is progressive limitation of eye movements, with ptosis. Ptosis may occur years before other symptoms of ophthalmoplegia. Because both eyes are equally involved and because ability to move the eyes lessens gradually over the course of years, double vision is rare. OE: the eyelids may appear thin. This disease usually begins in childhood or adolescence but may start later. Muscle biopsy will find characteristic abnormal muscle fibers called ragged red fibers. In this form of ophthalmoplegia, the patient may experience weakness of the face, the muscles involved in swallowing, the neck, or the limbs. Progressive external ophthalmoplegia is sometimes associated with specific neurologic syndromes. These syndromes include familial forms of spastic paraplegia, spinocerebellar disorders, or sensorimotor peripheral neuropathy. Kearns-Sayre syndrome causes ophthalmoplegia along with loss of pigment in the retina, the light-sensitive membrane lining the eye. In addition, the disease may cause heart block that must be corrected with a pacemaker, increased protein in the cerebrospinal fluid, and a progressively disabling lack of muscular coordination (cerebellar syndrome). Symptoms of the disease appear before age 15. Some of the progressive external ophthalmoplegia syndromes are unusual in that inheritance is controlled by DNA in the mitochondria. The mitochondria are rod-shaped structures within a cell that convert food to usable energy. Most inherited diseases are passed on by DNA in the cell nucleus, the core that contains the hereditary material. Mitochondrial inheritance tends to be passed on by the mother. Other forms of progressive external ophthalmoplegia are not inherited but occur sporadically with no clear family history. It is not known why some forms are neurogenic and others are myopathic. In the forms inherited through mitochondrial DNA, it is not known which gene product is affected. Internuclear ophthalmoplegia in multiple sclerosis is caused by damage to a bundle of fibers in the brainstem called the medial longitudinal fasciculus. In this syndrome, the eye on the same side as the damaged medial longitudinal fasciculus is unable to look outward (that is, the left eye cannot look left). The other eye exhibits jerking movements (nystagmus) when the patient tries to look left. Internuclear ophthalmoplegia may be seen rarely without multiple sclerosis in patients with certain types of cancer or with Chiari type II malformation. Ophthalmoplegia can be seen with progressive supranuclear palsy, thyroid disease, Dm, brainstem tumors, migraine, basilar artery stroke, pituitary stroke, myasthenia gravis, muscular dystrophy, and the Fisher variant of GBS. A tumor or aneurysm in the cavernous sinus, located behind the eyes, can cause painful ophthalmoplegia. Painful ophthalmoplegia can also be caused by an inflammatory process in the same area, called Tolosa-Hunt syndrome
  7. Ribo- a combining form representing ribose or ribonucleic acid in compound words: ribonucleotide; ribosome. Flavin: any of a group of water-soluble yellow pigments widely distributed in animals and plants, including riboflavin and yellow enzymes. FAD, a coenzyme that is a condensation product of riboflavinphosphate  and adenylic acid; it forms the prosthetic group (non–amino acid component) of certain enzymes, including D-amino acid oxidase and xanthine oxidase, and is imp.  In ETC in mitochondria. Flavin mononucleotide (FMN) a derivative of riboflavin consisting of a 3-ring system (isoalloxazine) attached to an alcohol (ribitol); it acts as a coenzyme for a number of oxidative enzymes, including L-amino acid oxidase and cytochrome C reductase. Flavoprotein: enzymes containing flavin bound to protein: dehydrogenation catalysts in biological reactions Electron transport chain (ETC) is a series of compounds that transfer electrons from electron donors to acceptors via redox, and couples this electron transfer with the transfer of protons (H+) across a membrane. This creates an electrochemical proton gradient that drives ATP synthesis. The final acceptor of electrons in the ETC is molecular O2. ETCs are used for extracting energy via redox from sunlight in photosynthesis or, such as in oxidation of sugars, cellular respiration. In eukaryotes, an imp. ETC is found in the mitochondria where it serves as the site of oxidative phosphorylation through the use of ATP synthetase. It is also found in the thylakoid membrane of the chloroplast in photosynthetic eukaryotes. In bacteria, the ETC is located in their CW
  8. Other benefits of B2: Eating more B2 in diet seems to have a lower risk of cataract. Also, supplements of B2 plus B3 seem to help prevent cataracts. Taking B2 x12w seems to reduce homocysteine 40% in homocysteinemia . Also, some AED can increase homocysteine. Taking B2 along with B9 and B6 seems to lower homocysteine by 26% in them. Taking HD B2 (400 mg/d) seems to significantly reduce the number of migraine attacks. However, taking B2 does not appear to reduce the severity nor duration
  9. In rural BD people attach animal liver on the angular stomatitis
  10. Tryptophan: is an essential aa for normal growth in infants and for nitrogen balance in adults. It helps make B3 and serotonin. Serotonin makes healthy sleep and stable mood. To make niacin, we need enough Fe, B2, B6 Coenzymes are organic molecules that are required by certain enzymes to carry out catalysis. They bind to enzyme and participate in catalysis but are not considered substrates of the reaction Nicotinamide adenine dinucleotide (NAD) is a coenzyme of all cells. It consists of 2 nucleotides joined by phosphate. 1 contains an adenine base and the other nicotinamide. NAD exists in 2 forms: oxidized and reduced (NAD+ and NADH)
  11. Molasses: A thick syrup from refining raw sugar and ranging from light to dark brown in color
  12. Burning feet: sensation that feet are painfully hot can be mild-severe. In some, burning feet may be so painful that interferes with sleep. With certain conditions, it may also be accompanied by paresthesia Causes: occurs infrequently or for a short time may be simply as your feet are tired or you have an irritation like athlete&amp;apos;s foot. If persistent or progressive, can be due to PNP, chr alcohol use, exposure to certain toxins, certain B vit defi, HIV, Radiation therapy, Charcot-Marie-Tooth d, Chemotherapy, CKD, Complex regional pain syn, Dm neuropathy, Hypothyroidism, Tarsal tunnel syn., anemia Rx: The most imp Rx for neuropathy is to stop any ongoing nerve damage. In some cases Rx of the underlying d. will improve symptoms. In others, like a small fiber neuropathy, where no cause can be identified, the physician will focus on treating the person’s symptoms. For people with Dm neuropathy, control BGL. Taking additional B12 orally or by injection can replace low levels of it. Alcoholism: Stopping excessive drinking and allows nerves to heal. CKD: Dialysis may be necessary. Hypothyroidism: HRT. Burning feet treatments include treating the pain and abnormal sensations created by neuropathy. Some commonly prescribed medications for burning feet include: gabapentin (Neurontin) amitriptyline (Elavil) desipramine (Norpramin) carbamazepine (Tegretol) pregabalin (Lyrica) duloxetine (Cymbalta) topiramate (Topamax) venlafaxine (Effexor XR) Other pain medications may be necessary to reduce the severe discomfort some people experience from burning feet. Over-the-counter medicines like Advil, Aleve, Motrin IB, and Tylenol control pain in many people with burning feet. Prescription pain relievers liketramadol (Ultram) or low-dose opiates (narcotics) may be necessary for severe pain. For burning feet caused by athlete&amp;apos;s foot, antifungal drugs can cure the fungal infection and relieve burning feet symptoms. Over-the-counter medicines like terbinafine (Lamisil AT) or miconazole (Micatin) should be used first. Prescription antifungals like naftifine (Naftin),itraconazole (Sporanox), and fluconazole (Diflucan) are also available
  13. PYRIDOXINE HCL is the 4-methanol form of B6 which is converted to PYRIDOXAL PHOSPHATE which is a coenzyme for synthesis of aa, NT (serotonin, norepinephrine), sphingolipids, aminolevulinic a
  14. Gut flora: VK, B7
  15. Spina bifida is divided into 2 subclasses, spina bifida cystica and spina bifida occulta.
  16. Anencephaly is one of the commonest NTDs affecting spinal cord and brain. It occurs early in the development when the upper part of the NT fails to close; cause unknown. Possible environmental toxins and lack of B9. Incidence: 1/10,000 births; many end in miscarriage. Absence of the skull, absence of the brain, facial abnormalities, heart defects are signs. A pregnancy USG is done to confirm Dx that may reveal polyhydramnios. Other tests: amniocentesis for AFT which increases in NTDs, urine estriol level, a pre-pregnancy serum B9
  17. B12 Deficiency and Bone Health The endochondral skeleton represents a striking example of evolutionary adaptation of vertebrate morphology to terrestrial life. Fitness of early tetrapods favored a progressively larger skeletal structure with specific modifications that would enable bone to accomplish two seemly opposing functions: resilience for locomotion against gravity and a reservoir of calcium ions that could be easily mobilized. To ensure that calcium could be removed from bone without compromising its strength, terrestrial vertebrates evolved new endocrine systems (e.g., parathyroid hormone) to provide homeostatic control of extracellular calcium by balancing osteoclast and osteoblast activity. Other metabolic and nutritional adaptations have evolved in response to environmental pressures and were co-opted for skeletal maintenance. For example, vitamin D is produced photochemically by the skin and is converted by parathyroid hormone into a hormone that promotes efficient absorption of calcium by the intestine. Similarly, enzymes involved in the synthesis of bone-matrix proteins have evolved such that their activity depends on vitamins C and K as cofactors. The importance of these vitamins to human health has been recognized since the mid-1800s and is evident by the profound metabolic disturbances in states of dietary deficiency or malabsorption. A recent study by Roman-Garcia and colleagues1 provides new evidence that deficiency in vitamin B12 negatively affects bone development and maintenance. Vitamin B12 serves as a cofactor for methionine synthase and L-methylmalonyl–coenzyme A mutase, two enzymes that control fundamental metabolic processes required for cell growth across all branches of life.2 Mammals cannot synthesize vitamin B12, and they depend on adequate dietary intake from foods of animal origin, which they conserve through efficient hepatic storage and recycling. Pioneering studies by Minot and Murphy first described how vitamin B12 could cure the symptoms of pernicious anemia in patients fed crude liver extract. More recent studies3,4 showed reduced bone mineral density in persons deficient in vitamin B12, but the lack of a coherent mechanism for this effect has raised questions regarding the normal role for vitamin B12 in bone. To study the effect of long-term vitamin B12 deficiency on bone mass, Roman-Garcia et al. created a mouse lacking gastric intrinsic factor (Gif), a protein required for the absorption of vitamin B12,2 and examined the effect of vitamin B12 deficiency on bone in the offspring of Gif-deficient mothers. Low but clearly measurable levels of vitamin B12 circulated in F1 (Gif−/− ) progeny, which acquired a relatively normal bone mass, underscoring the efficiency of vitamin B12 storage mechanisms in mammals. By contrast, F2 offspring had undetectable serum levels of vitamin B12 and had postweaning growth retardation, low bone volume, and fewer osteoblasts than their predecessors. A metabolomic screen of tissues from these animals identified decreased liver levels of the sulfur-containing amino acid taurine. These mice also had low levels of circulating insulin-like growth factor 1 (IGF-1), indicating the development of resistance to growth hormone, which regulates vitamin B12–dependent taurine synthesis. They also had elevated levels of serum growth hormone and decreased phosphorylation of the IGF-1 receptor in bone. Results from additional studies carried out by Roman-Garcia et al. support a mechanism whereby vitamin B12 deficiency attenuates growth hormone–induced signaling of signal transducer and activator of transcription 5 (STAT5) and diminishes hepatic production of taurine, which in turn lowers the hepatic synthesis of IGF-1 and thereby diminishes osteoblast proliferation and function (Figure 1Figure 1Maternal–Fetal Vitamin B12–Bone Axis.). In accordance with this model, F2 Gif –/– mice that had a diet supplemented with taurine did not have bone deficiencies or growth retardation (they were indistinguishable from their wild-type littermates fed a vehicle control), and they had normal levels of circulating growth hormone and IGF-1. On balance, the results of this study strengthen the case for a role of vitamin B12 in the metabolism of bone and suggest a plausible mechanism whereby severe deficiency of vitamin B12 negatively affects skeletal growth and mass. The study by Roman-Garcia et al. shows how complex integrative physiological questions can be approached in the whole animal. An important limitation, however, is that the study does not provide information regarding whether the bone phenotype in these mice was caused by vitamin B12 deficiency (i.e., by means of the growth hormone–IGF-1 mechanism) rather than by other downstream manifestations of long-term vitamin B12 deficiency (e.g., growth arrest, hypotonia, and nerve demyelination), which are known to be deleterious to bone and skeletal-muscle function.2,5 In this regard, additional studies in animals that further investigate vitamin B12 nutrition and its interaction with the growth hormone–IGF-1 axis are needed in order to better define the contribution of the taurine-dependent component of the pathway to bone mass. New studies in humans should focus on reevaluating vitamin B12 requirements in pregnant women and in other at-risk populations. At a more fundamental level, the findings of Roman-Garcia et al. add to the increasing body of evidence implicating the skeleton in global nutrient and energy homeostasis. This expanded metabolic role of bone needs to be more fully integrated into current models of metabolic disease and prevention
  18. A mechanism whereby maternal B12 deficiency compromises bone mass in offspring. An inefficient maternal B12 to the offspring reduces the hepatic synthesis of taurine and causes GH resistance by attenuating the hepatic signaling of signal transducer and activator of transcription 5 (STAT5). These events lower the circulating levels of insulin-like growth factor 1 (IGF-1) and thus the anabolic effect of IGF-1 on osteoblasts. Gif denotes gastric intrinsic factor
  19. Calf Muscle Tenderness: can come on gradually or may be acute.  1. Medical causes: scurvy, PNP, excessive work 2. Calf Injury: This is the commonest cause.  It usually happens during sports such as basketball, tennis and running where the person suddenly pushes off from a stationary position or has to change direction quickly.  There are three grades of calf muscle strain, depending on the severity of the injury, which can take anywhere from a few days to a few months to recover from.  To find out more about causes, symptoms and treatment options, visit the calf strain section.3. Calf Cramps: Commonly referred to as &amp;quot;Charley Horse&amp;quot; in N America, these are when involuntary spasms occur in the lower leg. often caused by overuse, fatigue, diet, dehydration and muscle imbalance.  Whilst in most cases cause is not serious, they can be extremely painful To find out more about how cramp presents, common causes and top tips on how to treat them, visit the calf and foot cramps section in our sister site.4. DVT: a very serious c/of calf pain.  It is the formation of a blood clot in a deep vein, usually in the leg.  A DVT requires IMMEDIATE medical attention as it reduces the blood flow to the foot, and there is the risk that the blood clot could break off and travel through the bloodstream to the heart or lungs which can cause a heart attack or pulmonary embolus.  The common signs of a DVT are pain, redness, warmth and swelling in the calf region, and the pain often gets worse if your dorsiflex your foot (pull your toes up towards you).  DVT’s are often associated with surgery or periods of inactivity e.g. plane journeys.5. Achilles Tendonitis: Inflammation or degeneration of the Achilles tendon commonly causes calf muscle pain.  The Achilles tendon is approximately six inches long, connecting the calf muscles to the heel.  The Achilles is extremely strong but not very flexible, making it prone to damage, especially if the calf muscles are weak and tight. Achilles Tendonitis can take months to recover from and cause a lot of pain.  Find out more about this common cause of calf muscle pain including causes and treatment options in the Achilles Tendonitis section on our sister site.6. Muscle Imbalance: Calf muscle weakness and tightness is a common cause of calf muscle pain.   The weak muscles will often tire quickly if you are on your feet for prolonged periods of time and if the calf is tight, it is prone to damage from overstretching.  You can find a whole range of calf strengthening and calf stretching exercises to help combat this common cause of calf muscle pain, simply click on the links.7. Bakers Cyst: A Bakers Cyst is inflammation of the popliteal bursa (fluid filled sac) that sits behind the knee joint.  It can cause calf pain, particularly if the cyst bursts resulting in the fluid tracking down the leg into the triceps surae. Bakers Cysts are commonly associated with arthritis, but can occur for other reasons.  Visit the Bakers Cyst section to find out more including causes, symptoms and treatment options.8. Trapped Nerve: Compression of the nerves of the lower leg can cause pain in calf, pins and needles and numbness in the calf region.  The compression may be coming from the lower back where the nerve originates from, or at any point along the nerve.  Any symptoms of nerve compression should be checked out by your doctor.  You can find out more in the nerve pain section on our sister site. 9. Peripheral Vascular D (PVD): Also known as peripheral artery disease, this is when there is a narrowing in the arteries which slows blood flow.  It is commonly associated with smoking, diabetes, high cholesterol levels and high blood pressure.  In severe cases, the foot and lower leg may change colour – this warrants immediate medical attention. To find out more about these common causes of calf muscle pain, including symptoms, diagnosis and treatment options, choose from the links above. Safety Advice Episodes of calf muscle pain should always be assessed by your doctor to ensure it is nothing serious such as a DVT which requires immediate attention.  Pay particular attention to the signs for a DVT: redness, swelling, warmth and pain around the calf.  Also, calf pain that is worse at night or makes it difficult to walk warrants immediate medical attention. Anatomy of the Calf The calf is the area on the back of the leg between the knee and the ankle.  It is made up of two muscles collectively known as the triceps surae.  Triceps surae simply means “three-headed calf (muscle)”.  It comprises of a pair of muscles, gastrocnemius and soleus.  The gastrocnemius muscle has two-heads which arise from either side of the bottom of the femur just above the knee joint. It is a superficial muscle, meaning it forms the top layer just below the skin. The soleus muscle runs deep (underneath) to gastrocnemius and arises from the top of the tibia, just below the knee joint.  The two muscles join together around mid-calf level to form the Achilles tendon which twists and attaches the calf muscles to the back of the heel. The triceps surae muscles work together to plantarflex the foot i.e. pull the foot downwards and stabilise the ankle.  They are particularly important in controlling and executing the push-off phase of walking and running
  20. XR scurvy:In children: osteopaenia, cortical thinning: “pencil-point” cortex, subperiosteal haemorrhage scorbutic rosary: expansion of the costochondral junctions, may relate to fracturing of the zone of provisional calcification during normal respiration. similar to the rachitic rosary appearance is seen in rickets haemarthrosis Wimberger&amp;apos;s ring sign: circular, opaque radiologic shadow surrounding epiphyseal centers of ossification, which may result from bleeding. Frankel&amp;apos;s line: dense zone of provisional calcification Trümmerfeld zone: lucent metaphyseal band underlying Frankel&amp;apos;s line Pelken spur: metaphyseal spurs which result in cupping of the metaphysis In adults: osteopaenia, pathologic fractures Other significant manifestations in both children and adults result from the propensity for bleeding, including intra-articular, retrobulbar and intracranial haemorrhage. DD: rickets congenital syphilis neuroblastoma
  21. Stages of keratomalacia
  22. Stages of keratomalacia
  23. Follicular hyperkeratosis
  24. Apoptosis (programmed cell death): natural process of self-destruction in certain cells like epithelial cells and RBC, that are genetically programmed. Apoptosis can be induced either by a stimulus like radiation or toxins, or by removal of a repressor agent. The cells disintegrate into membrane-bound particles that are removed by phagocytosis
  25. Antioxidants: protect your cells against free radicals, produced when body breaks down food, tobacco smoke and radiation. FR play a role in CVD, Ca and other diseases. Antioxidants: Beta-carotene, Lutein, Lycopene, Selenium, VA, VC, VE. Found in many foods: fruits and vege., nuts, grains, and some meats, poultry and fish
  26. A-TTP (alpha-tocopherol transfer protein) AVED (ataxia with VE deficiency).
  27. Leigh d, aka juvenile subacute necrotizing encephalomyelopathy, Leigh syn, infantile subacute necrotizing encephalomyelopathy, subacute necrotizing encephalomyelopathy (SNEM), is a rare inherited neurometabolic d that affects the CNS. It is a severe neurological d that typically arises in the first year of life; characterized by progressive loss of mental and movement abilities (psychomotor regression) and typically results in death within a couple of years, usually due to respiratory failure. A small number of individuals develop symptoms in adulthood or have symptoms that worsen more slowly. The first signs in infancy are usually VD, dysphagia; often result in an inability to FTT. Severe ataxia is common. Pts may develop hypotonia, dystonia. Loss of sensation and weakness in the limbs (PNP), common, may also make movement difficult Treatment. an extremely rare disorder. No effective Rx. A high-fat, low-carbohydrate diet may be followed if a gene on the X chromosome is implicated in an individual&amp;apos;s Leigh syndrome. Thiamine may be given if a deficiency of pyruvate dehydrogenase is known. The symptoms of lactic acidosis are treated by supplementing the diet with sodium bicarbonate (baking soda) or sodium citrate, but these substances do not treat the cause of Leigh syndrome. Dichloroacetate may also be effective in treating Leigh syndrome-associated lactic acidosis; research is ongoing on this substance. Coenzyme Q10 supplements have been seen to improve symptoms in some cases. Clinical trials of the drug EPI-743 for Leigh disease are ongoing.