P90X Results

P90X RESULTS: MICHAEL MCBRIDE
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P90X literally CHANGED MY LIFE! Not only did I lose 25 lbs and 13% body fat within 90 days, it opened up the
opportunity for me to become a Beachbody Coach and help others do the same. Now, I have helped HUNDREDS of
people get healthy! Let me share my story about what it took to achieve great P90X Results.
MY P90X RESULTS STORY
I WAS BUSY!
In March 2010, I was in the worst shape of my life. I had finished my
doctorate in music composition at Northwestern University, and was a new
teacher discovering that developing lesson plans took FOR – E – VER! I was
also hitting my stride in my new relationship with my now husband. We
got into habits where instead of being active we did a lot of going out to
dinners, and relaxing on the couch with pizza and a TV in front of us. This
wasn’t his fault at all. I had given in to the excuse that I was too busy to pay
attention to my body. I was just tired a lot, but getting even more tired of
the roller coaster of getting zealous about working out for a week or two,
frustrated by not getting the results I wanted, and then emotionally
eating to feel better. I had no plan. I was just making up what to eat and
what to do in the gym.
Too busy?—

IS P90X A SCAM?
I had heard of P90X but mostly in the same context as things like the Ab Roller or the Gazelle (remember that one?
lol)–just another infomercial about some contraption that doesn’t work or wasn’t practical. However, a few of my
students told me about friends that had done P90X and gotten really incredible results. One evening, my hubby and I
had fallen asleep on the coach after having gorged ourselves on a large pepperoni pizza. About 4am the next
morning, I awoke from my carb coma to hear the TV still blasting. What else is on TV on a Saturday at 4am? The
P90X INFOMERCIAL! We’ve all seen it, right? For some reason, I didn’t change the channel. I just watched person
after person talk about their results, but the kicker was that if I didn’t get results that I loved I could get my money
back! I NEVER buy off the TV, but this time I thought, why not? What’s to lose?
CHALLENGING, BUT VERY DOABLE
When the package arrived and I got my pull-up bar, resistance bands, and
yoga mat, I looked the through the nutrition guide. That was the big thing I
was most nervous about. I had never been on a prescribed diet, but I
decided that if I was going to do P90X, I was going to do it 100%
no excuses. I wanted to give it every shot of working, so if it didn’t I could
get my money back! I was pleasantly surprised that the nutrition was
easy to figure out, and I ended up needing to eat more than I was eating
before. Don’t get me wrong, the workouts were tough. Well, they were as
tough as I needed them to be. I had to modify quite a bit at first, like by
standing on a chair to assist with pull-ups. Within the first week of waking
up early to get my workouts in, I shocked my students by showing up to our
8am classes bouncing like Tigger. Haha, I had so much energy! After about 2 weeks, I started to see changes
happening. I learned about this premium, and I mean premium, superfood meal replacement shake with like 70
organic ingredients from all over the world called Shakeology. At first I thought it was a bit pricey, but decided to
give it a try. It actually only came to about $4 a day, and since it replaced a meal, I
ended up saving money from the junk I no longer craved. Within a few days of

starting to drink it once a day, I started to feel energized throughout the day–no
more 2pm energy drain. I noticed that my results were coming even faster than
before, my junk food/sweet-tooth cravings were becoming less powerful, and my
digestion was becoming more regular. It was a treat I looked forward to every day.
Over those 90 days, I was thrilled to keep breaking through plateaus, seeing
muscles pop out and get defined. Most of all, I was just proud of myself for setting a
goal and sticking to it.
THE RESULTS SPEAK FOR THEMSELVES
In that first round of P90X, I lost 25 lbs and brought my body fat
from 20% to 7%! Now even though I committed to do it 100%,
every once in a while things happen. So I’d say it was closer to about
90% of what was possible. Regardless of the slip-ups, I kept going,
watched a lot of YouTube transformation videos, and surrounded
myself with others who were on the same journey. People were
coming out of the woodwork saying they were doing P90X too. I
plugged in the positive, encourage network at TeamBeachbody and
connected with my coach, who lived two states away, but online he
walked with me, answered my questions, kicked my butt when
needed, and served as a model of what was possible.
WHAT SET THIS APART FROM ANY OTHER WORKOUT PROGRAM?

I had already experienced that it was clearly laid out and very convenient. However, the thing that really set P90X
apart from other workout programs was that there was social support! People from all over the US and Canada are
connecting on FREE CHALLENGE GROUPS over Facebook.
As I look back that that fateful night on the couch with the pizza box and TV in front of me, I’m so thankful that I chose
to take that first step. There was a lot of struggle, sweat, tears, maybe a little blood, but in the end it was completely
worth it! The best part of it all is that with every physical transformation, there is a greater internal transformation.
My P90X results were amazing, and now I’m paying it forward and helping others do the same. If you are looking to
get into shape, I’d love to help you out, and all you have to do is make me your Beachbody Coach and then reach out
to me. If you have any questions whatsoever, just email me at integratefit@gmail.com.
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