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Weekly Review
http://selfmaderenegade.net/self-made-renegade-coaching/smr-weekly-feedback/
Let’s review your week, so we can properly
strategize for next week.
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Regain Your Time
1. Find The Why
2. Choose to Act
3. Take Tiny Steps
4. Use Effective Triggers
5. Harness Single Focus
6. Utilize the Power of Breaks
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Find the Why
What it Means Why it Works Example
Find the why means that
you don’t do anything
unless you have deep
logical, practical,
emotional, and spiritual
reasons to do so.
-Society has trained us to
do things based on what
others tell us.
-Psychology knows that
value mismatch is a key
driver of behavior change
A dream board on your
wall can help you make a
call that you know may
be hard.
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Exercise 1: Define Yourself
Who are you?
Write one paragraph that
describes who you are.
Good Bad
• Think about Childhood
• Think about Values
• Think about Strengths
• Think about Joy
• Think about Demographics
• Think about Other People
• Think about Achievements
• Think about Failures
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Exercise 1: Define Yourself Example
“I am a inventor. Someone who creates things and isn't afraid to experiment. I
love to have fun, as and I lead people in projects and creations. I am always
smiling and working to bring joy to people. I love trying to figure out how
people think and what drives people. I am a thinker. I'm deeply as spiritual and
I constantly seek to improve. I love women. I love leading and teaching. I work
to save people and be a hero.”
http://www.mattgoldenberg.net/mission-statement
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Exercise 2: Your Ideal Day
What does your ideal day look like?
Write one paragraph that
describes your ideal day
Good Bad
• Think about Environment
• Think about Long Term
• Think about Impact
• Think about Joy
• Think about Relationships
• Think about Short Term
• Getting Too Specific
• Being too General
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Exercise 2: Your Ideal Day Examples
http://www.wgz.org/chromatic/writeyourlife/mylife/my_perfect_day.html
http://www.faithfitnessfun.com/9222/my-ideal-day/
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Exercise 3: Your Skills Inventory
I know you‘ve got more than that.
Make a list of all your
accomplishments, skills,
and traits. Take some time
on this.
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Email: Matt@lifeofmatt.net
Exercise 4: Your Role Models
Who do you aspire to?
Find 2-3 People (Using
Google) in Different
Industries Who Have What
You Want in Terms of Ideal
Days and Values.
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Exercise 5: Deconstruct Their Careers
What career steps did your role model take?
Using Google and
LinkedIn, figure out
how your role models
ended up where they
are.
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Email: Matt@lifeofmatt.net
Exercise 6: Find 3-5 Job Titles
What do you want on your business card?
Using Monster and
LinkedIn, evaluate these
job titles and see which
ones will work for you.
http://www.linkedin.com/job/home http://jobsearch.monster.com/browse
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Homework
1. Write a Paragraph Defining Yourself.
2. Write a Paragraph Defining Your Ideal Day.
3. Find 2-3 Role Models
4. Reverse Engineer Role Models’ Careers
5. Find 3-5 Job Titles You May Love.
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Contact Me
Website
Selfmaderenegade.net
E-Mail
matt@selfmaderenegade.net
Facebook
facebook.com/pages/The-Self-made-
Renegade/404845466276716
Phone
(305)767-3997