education on your food and hiden toxins in your home

1. How Much Nourishment Is In Your
Food?

2. Kym Jennings
Sports Medicine Practitioner & Master Personal Trainer
with over 25 Years experience in Health and Fitness
Owner operator of a successful scuba diving
school, educator in scuba diving right through from
beginners, advanced, specialty diving, and dive master.
Trainer of a CRACK Scuba Diving Rescue Team.
Educator of Certificate III & IV in Fitness
Commissioned 2004 by the Government of Japan to write an
exercise training package for their ageing population
Helping clients who have been miss diagnosed by doctors
and specialists.

3. How Much
Nourishment Is In
Our Food?
People constantly tell us
they have a good diet but...
Early Harvesting
compromises food Up to
25%
Transporting compromises
food Up to 25%
Storage compromises food
Up to 50%
Cooking compromises food
Up to 50%
Freezing compromises food
Up to 83%
Canning compromises food
Up to 83%

4.  Have you ever considered
YOUR FOOD what you are eating?
DESTROYED BY
Over processing destroys
food Up to 100%
Refining food destroys Up
to 100%
Pasteurisation destroys
food Up to 50%
Where you aware of how
much value your food
losses, in the processing ?
So ask your self this
question : How Much
Nourishment Is In Your
Food ?

5. Antioxidants
Protecting Your
Whole Family
Our body is soaking up
a constant bombardment
of
cell damaging
substances known as
free radicals,
generated by such things
as chemicals, solvents,
car
exhaust fumes,
pesticides, drugs,
smoking, fried foods,
alcohol, radiation and
even sunlight.

6. Antioxidants
Protecting Your
Whole Family
1st Generation Anti-
Oxidants:
Vitamin A, Vitamin C,
Vitamin D, Vitamin E.
Commonly known anti-
oxidants, and
used by most
individuals to combat
sickness. These are
EFFECTIVE FOR UP TO
3 HOURS

7. Antioxidants
Protecting Your
Whole Family
2nd and 3rd Generation
Anti-Oxidants:
Grape Seed-Oil Soluble,
Pine Bark-Water
Soluble Curcuminoids,
Ginko Biloba.
When combined, these
anti-oxidants seem to
have
a powerful ability to
reduce the effects
of Free Radical damage.
These are
EFFECTIVE FOR 3
DAYS

8. How Safe Is Your
Bathroom?
Of the 2,983
CHEMICALS (used in
Cosmetics) analyzed by
the National Institute of
Occupational Safety and
Health
(NIOSH-USA), the results
showed that:
884 of the ingredients
were found to be toxic.

9. How Safe Is Your
Bathroom
Of these:
*314 can cause biological
mutation (change in cells)
*218 Can cause reproductive
complications
*778 can cause acute toxicity
*146 can cause tumors, and
*376 can cause skin and eye
irritations
Propylene Glycol and
Sodium Lauryl Sulfate are
just
two of the many harmful
ingredients in your
bathroom Ask your self this
How Safe Is my Bathroom?

10. Removing
Dangerous
Ingredients
Propylene Glycol: Is
Industrial anti-freeze,
the major ingredient in
brake and
hydraulic fluid. Also
used in cosmetics,
toothpaste and
lotions. Implicated in
contact can cause
dermatitis, kidney
damage
and liver abnormalities.

11. Removing
Dangerous
Ingredients
Sodium Lauryl Sulfate (SLS)
(SLES):
Found in most brands of
shampoo, conditioner, lotion
and Toothpaste.
It is also a major ingredient in
car wash, soap,
engine degreaser and garage
floor cleaner. Exposure to SLS
may lead to hair loss, eye
damage, skin irritations, and
kidney damage. A burning
sensation, coughing, wheezing,
laryngitis, shortness of
breath, headache, nausea and
vomiting are also possible side
effects, according MSDS.

12. Removing
Dangerous
Ingredients
WATCH OUT for
these dangerous
ingredients as well:
Alcohol, Aluminium,
Coal
Tar, Fluorine, Formald
ehyde,
Lanolin, Mineral
Oil, Talc.

13. Is This You?
If you mark 3 or more in
any group, you may have
the indicated deficiency.
* (The following is meant to be
used as a guide ONLY.)
Group 1 ~ Deficiency:
Calcium
Achy Joints
Kidney Stones
Heel or Bone Spurs
Gingivitis
Insomnia
Spinal Curvature
PMS
Osteoporosis
Paget’s Disease
Painful Tendons

14. Is This You?
Leg or Menstrual
Cramps
High Blood Pressure
Hormonal
Imbalance
Arthritis
(Rheumatoid)

15. Is This You?
Irregular Heartbeats
Cold Extremities, or
just cold a lot
Constipation
Heart Disease
Hyperactivity

16. Is This You?
Always or Never
Thirsty
Chronic Tiredness
Frequent Urination
Infertility
Liver Problems
Menstrual Distress

17. Is this You?
Digestive Difficulty
Alcoholism
Alzheimer's
Diabetes
Kidney Failure
Dizziness Upon
Standing or Getting
Up

18. Is this YOU?
Wrinkles
Premature
Greying of
Hair
Anaemia
Sagging Skin
Thin Skin

19. Have you ever considered this?
Take a moment to
think about how
and what you use
in your home.
Consider this:
Do you feel
prevention is better
than waiting for a
cure?
Is this the time for
you to be in
control?

20. .
FACTS ABOUT WHAT WE USE EVERY DAY
Aluminum - Links to Alzheimer’s disease .
and breast cancer. Found in:
Antiperspirants, spray types are very
dangerous as they are
absorbed through the nasal passages
BHA (Butylated hydoxyanisole) - Absorbed
through the skin,
metabolised, and also stored in various
body tissues. Found in:
Preservative, Cosmetics, makeup, lip balm, lip gloss,
lipstick.
Coal Tar Dyes/D&C, FD&C colours - Also contain the hidden
carsinogens, arsenic and lead.
Medicated shampoo, hand & body lotion, facial cosmetics,
toothpaste hair and eyelash dye, lipsticks, psoriasis, medication.

21. DEA (Diethanolamine) - The most common chemical in the
cosmetic and personal care business. In Nov. 1997 the National
Toxicology Program (USA) was still reporting that DEA was a
carcinogen, readily absorbed, is an eye and skin irritant, can cause
impaired vision, accumulating in organs, such as the brain ~ where
it induces chronic toxic effects.
Cosmetics, shampoo, hair conditioner, detergent, soap, baby
products, bubble bath, moisturizers, shaving cream.
Fluoride - This is especially dangerous to children, as they often
tend to swallow after brushing.
Toothpaste, cosmetics, dental treatments, and some water supplies.

22. Formaldehyde (Formalin) - It can also be a hidden carcinogen in 7
other ingredients, released as they break down.
A preservative and anti-microbial, Mascara, nail hardener, nail
polish, soap, hair restorer, shampoo, anti-aging cream, bubble
bath, deodorant.
Isopropanol (Isopropyl Alcohol) - Large amounts can cause renal
failure. Stays on the hair long after it has been rinsed off.
Solvent in many hair products, spray type room deodoriser,
nail enamel, hand lotion, aftershave.

23. Lanolin - A natural oil from the wool of sheep, lanolin can be
highly contaminated with hidden carcinogens such as DDT,
Dieldren, Endrin, and other organochlorine pesticides from sheep
dips etc. Found in:
Moisturiser, skin and hair conditioner, soap, eye shadow, detergent,
hand cream, lipstick, mascara, nail polish remover.
These ingredients have been linked to cancer in animals and/or humans, or are often
contaminated
with carcinogens, or readily form carcinogen nitrosamines when mixed with other
ingredients.
Skin/eye irritant, may cause allergic reaction.
Accumulates in organs.
Can cause Asthma.
Neurotoxin, damages the central nervous system or Teratogen, affecting the embryo.

24. Mineral Oil - often a carrier of carcinogenic
impurities. Blocks the pores and suffocates the skin. Found in:
Detergent/soap, liquid foundation make-up, lip gloss, baby
cream/lotion, suntan creams, cleansing cream, hair conditioner,
hand cream, mascara, rouge, shaving cream, compact powder.
PEG LAURETH (Ethoxylated) - May contain dioxane which is potentially
cancer causing, oestrogen mimic & endocrine disrupter. Found in:
Shampoo, hair tonic, baby products, antiperspirant, lipstick,
ointments
Propylene Glycol - Long term exposure may cause liver abnormalities
and kidney damage. Found in:
many Skin lotions, baby wipes, deodorants, foundations,
shaving creams, shampoos, conditioners, toothpastes, antifreeze,
brake and hydraulic fluid, liquid laundry detergent, floor wax,
paint and varnish.

25. Sodium Lauryl/Laureth Sulfate - Extremely common. Coconut
derivitive & not natural. MSDS says; strong sensitiser, skin irritant,
can damage the eyes. SLS is also harmful to the oral mucosa (in the
mouth), studies have shown it increases the occurrence of mouth
ulcers (this is disturbing considering SLS is often an ingredient in
toothpaste). Found in:
Toothpaste, hand & body wash, shampoo, bubble bath, hair
conditioner, moisturiser, emollient cream, mascara, industrial
cleaners, antibiotics. Shaving cream.
Toluene - readily absorbed into the body via inhalation, ingestion,
and somewhat by the skin. Found in:
Solvent in spray cans, hair spray, hair gel, nail products,
perfumes and fragrances.

26. Triclosan - It is a mutagen containing hidden carcinogenic toxins. Found in:
Anti-bacterial and anti-microbial hand washes, acne lotions,
some toothpastes and deodorants.
TEA (Triethenolamine) - Very similar properties and potentially
harmful effects as DEA. Found in:
Hand and body lotion, shaving cream, shampoo, hair conditioner,
soap, foundation.
These ingredients have been linked to cancer in animals and/or humans, or are often
contaminated
with carcinogens, or readily form carcinogen nitrosamines when mixed with other
ingredients.
Skin/eye irritant, may cause allergic reaction.
Accumulates in organs.

27. Now you
know the facts
Let me ask you this:
Are you sick of being
sick and tired?
Are you wanting to take
personal responsibility
for your families health?
Take a few minutes to
think seriously about
what you have learned .

28. Thank you
I would like to thank
you for taking the time
to come and learn about
your health.
It is nice to know that
with the information
you have learned you
can take control of your
health, once and for all.
Inspiring you to make a
difference.

29.  Education brought to you by
Posture Dynamics
For more information on 
what your have learned Inspiring you to make a
Please speak to the person
who shared this with you.
difference.
As they have more  Kym Jennings in health and fitness
information for you now.
 Your health matters
