Stay in the boat and hold on with both hands are rules to follow during white water rapids in life. The document encourages members to stay faithful to the gospel like staying in the "Old Ship Zion" with the help of experienced leaders, and if anyone falls out of the boat, others will help them back in.

1. Stay in the Boat
and Hold On!
Melvin J. Ballard
General Conference - October 2014

2. #1
Stay in the boat!
Rule

3. #2
Rule
Always wear a life jacket!

4. #3
Rule
Always hold on with both hands!

5. Tranquil
waters
i n l i f e

6. White water rapids in life

7. ‘Old Ship Zion’ --
Let us stay in it

8. Experienced River Guides today…

10. If you fall out…
We will
seek you
and help
you back.