A Parent’s Guide: 20 Foods That Are Good For Your Children
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Parents always want to be able to give the best to their children. The same is true when it comes to food and nutrition. A balanced and healthy diet is essential to our children’s growth and development. Also, some foods are particularly good for our children’s developing teeth and gums. Here are twenty foods that are good for them: Apple: Apples are high in fiber and water that can rinse and brush away plaque and tartar buildup from our children’s teeth. The fibrous texture of an apple also stimulates the gums. Crunchy apples are also high in vitamins and minerals.
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