A Mother’s Guide To Kid’s Dental Care
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Dental care for your kids is essential to overall health. In children, the mouth should be cleaned even before the tooth emerges. And though they will still have their baby teeth, it must be well taken care of because it helps your child speak and promotes alignment of teeth.
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Why Are Mouthguards Important?
Does your child play any contact sports like basketball, football, and soccer? If so, you would want to ask your pediatric dentist about getting a mouthguard. There are far too many children who damage their teeth that could have been prevented by wearing a mouthguard. Active kids or athletes who do not wear it are 60 times more likely to hurt their teeth. Often, these injuries will result in permanent damage to oral structures, which would require medical attention.
Healthy Snacks For Your Kids While You’re On The Go
Kids often get hungry between meals because of their daily activities, and snack time is an excellent opportunity to sneak in some nutrients into your child’s food regime. Many packaged snacks that can be found in the grocery stores can be unhealthy because it is packed with sugar. While the occasional sugar snack is probably no big deal, giving them to your kids in high amounts is not suitable for the teeth and may cause dental problems.
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Getting braces is a big deal because, on the one hand, it is a lasting investment, while on the other hand, you realized that taking care of braces needs extra vigilance for both you and your child. According to the American Association of Orthodontists, braces help fix teeth that are crooked, too close to each other, and also far apart, as well as help solve under or overbites. Caring for braces is a vital part of the experience because it will affect its effectivity and longevity as to how long your child will have to wear it.
10 Bad Foods For Your Child’s Teeth
You have taught your child the basics for protecting the teeth from cavities such as brushing and flossing every day. But did you know that some foods and drinks can also affect your child’s oral health? Food has a significant impact on their teeth, for better or for worse.
You probably know that many food items line the aisles of the grocery store that are probably not good for your child’s teeth. However, when they say, “Mom, can I get this please?” it’s easy to cave in. Thus, we are giving you a list of ten foods harmful to your child’s teeth and mouth. After all, we all want our kids to grow healthy and have pearly white smiles!
Benefits Of Fluoride In Children
By following the guidelines and right portions, fluoride is safe and recommended for children as it offers a significant number of benefits. Brushing and flossing alone are not enough to protect your teeth. Fluoride makes your child’s teeth healthy and protected to cavities, and it also helps repair the early stages of tooth decay.
What To Do When Dental Emergency Occurs
Dental emergencies, injuries, or trauma are often stressful for both parents and kids, which are extremely common. A dental emergency is any trauma to the mouth that may cause bleeding and lacerations to the gums, and dislodge or fractured teeth may require medical attention. There are two peak risk periods for dental trauma. It comes during toddlerhood because it is when environmental exploration begins, and the other is during the adolescent period, where sports injury is common.
How To Make Dental Care Fun For Kids
Developing healthy dental habits in early childhood will result in a healthy lifetime of smiles. Fighting cavities does not have to be boring! Dental care can be fun, and this is a great lesson that all children should learn at an early age to get the most out of the oral routine. Help your kids have a healthy smile by making oral hygiene fun. Make brushing, flossing, and dental visit a positive experience so your child will always be excited about oral care.
The Role Of Parents To Child’s Oral Hygiene
The foundation of healthy teeth in children are molded during the first years of life. Poor eating habits, poor diet, and inadequate oral hygiene in early childhood have a significant effect on kids having tooth decay.
Dental caries is the most prevalent dental problem in children because they consume high sugar and starch foods. The development of caries in primary teeth further increases the risk of emerging caries in permanent teeth. Tooth decay and dental caries take place when parents do not focus on a child’s oral hygiene.
Recommended
Why Are Mouthguards Important?
Does your child play any contact sports like basketball, football, and soccer? If so, you would want to ask your pediatric dentist about getting a mouthguard. There are far too many children who damage their teeth that could have been prevented by wearing a mouthguard. Active kids or athletes who do not wear it are 60 times more likely to hurt their teeth. Often, these injuries will result in permanent damage to oral structures, which would require medical attention.
Healthy Snacks For Your Kids While You’re On The Go
Kids often get hungry between meals because of their daily activities, and snack time is an excellent opportunity to sneak in some nutrients into your child’s food regime. Many packaged snacks that can be found in the grocery stores can be unhealthy because it is packed with sugar. While the occasional sugar snack is probably no big deal, giving them to your kids in high amounts is not suitable for the teeth and may cause dental problems.
Top 5 Tips For Taking Care Of Braces
Getting braces is a big deal because, on the one hand, it is a lasting investment, while on the other hand, you realized that taking care of braces needs extra vigilance for both you and your child. According to the American Association of Orthodontists, braces help fix teeth that are crooked, too close to each other, and also far apart, as well as help solve under or overbites. Caring for braces is a vital part of the experience because it will affect its effectivity and longevity as to how long your child will have to wear it.
10 Bad Foods For Your Child’s Teeth
You have taught your child the basics for protecting the teeth from cavities such as brushing and flossing every day. But did you know that some foods and drinks can also affect your child’s oral health? Food has a significant impact on their teeth, for better or for worse.
You probably know that many food items line the aisles of the grocery store that are probably not good for your child’s teeth. However, when they say, “Mom, can I get this please?” it’s easy to cave in. Thus, we are giving you a list of ten foods harmful to your child’s teeth and mouth. After all, we all want our kids to grow healthy and have pearly white smiles!
Benefits Of Fluoride In Children
By following the guidelines and right portions, fluoride is safe and recommended for children as it offers a significant number of benefits. Brushing and flossing alone are not enough to protect your teeth. Fluoride makes your child’s teeth healthy and protected to cavities, and it also helps repair the early stages of tooth decay.
What To Do When Dental Emergency Occurs
Dental emergencies, injuries, or trauma are often stressful for both parents and kids, which are extremely common. A dental emergency is any trauma to the mouth that may cause bleeding and lacerations to the gums, and dislodge or fractured teeth may require medical attention. There are two peak risk periods for dental trauma. It comes during toddlerhood because it is when environmental exploration begins, and the other is during the adolescent period, where sports injury is common.
How To Make Dental Care Fun For Kids
Developing healthy dental habits in early childhood will result in a healthy lifetime of smiles. Fighting cavities does not have to be boring! Dental care can be fun, and this is a great lesson that all children should learn at an early age to get the most out of the oral routine. Help your kids have a healthy smile by making oral hygiene fun. Make brushing, flossing, and dental visit a positive experience so your child will always be excited about oral care.
The Role Of Parents To Child’s Oral Hygiene
The foundation of healthy teeth in children are molded during the first years of life. Poor eating habits, poor diet, and inadequate oral hygiene in early childhood have a significant effect on kids having tooth decay.
Dental caries is the most prevalent dental problem in children because they consume high sugar and starch foods. The development of caries in primary teeth further increases the risk of emerging caries in permanent teeth. Tooth decay and dental caries take place when parents do not focus on a child’s oral hygiene.
Dental Care For Toddler’s Gums
Children get their teeth at different times, but the first tooth usually appears between six and ten months. Dentists advised that teeth and gum care should begin even before the first tooth erupts.
It is vital to keep your baby’s teeth and gums clean and healthy because it holds the spaces open for the permanent teeth to come in. Kids ages two or three are more susceptible to tooth decay or cavities because of an abundance of sugar in their food and drinks.
Dental Caries In Children
Dental caries or cavities are also known as tooth decay. It is one of the most prevalent and widespread persistent diseases today, but these are also preventable.
When you eat certain foods, the bacteria on your teeth break them and produce acid that can seriously damage your tooth enamel. Foods that can cause bacteria when left on the teeth include carbohydrates, starch, and sugar such as milk, soda, cake, fruit juices, cereals, and bread. The combination of bacteria, food, acid, and saliva forms a plaque that sticks to the teeth and causes cavities over time.
Dental Hygiene For Preschoolers
Your child’s well-being is your biggest concern, and their oral hygiene is part of their overall health.
As kids grow up, their dental hygiene should grow with them. Primary teeth are all present at the age of three, and though it does not stick for too long, taking care of them should also be a priority. After all, cavities and tooth decay develop when children are not abiding proper oral care.
Achieve Healthy Teeth For Kids
Healthy teeth are essential for your child’s overall health. Encourage your child to have proper oral care as early as possible because this will aid in a healthy lifetime of smiles. Keeping kids cavity-free is the ultimate goal.
Eruption Of Child’s Teeth
Understanding the normal cycle of your child’s teeth eruption and falling out will help you make sure that their dental health is right where it should be. Eruption refers to the tooth breaking through the gum line. In babies, the eruption is also called teething. The timing of tooth eruption is different from one child to another. We don’t usually think of a newborn as having teeth. The 20 “baby” or primary teeth are almost entirely formed at birth, hidden from our view in an infant’s jawbones. The primary or baby teeth gradually erupt during the first 2 ½ years of life.
What Your Child Eats And Drinks Can Impact Their Teeth
A well-balanced diet is vital for general health and wellness. The food we eat supplies the nutrients to our body — including teeth and gums. If the diet is low in nutrients, the body may have a difficult time resisting infection, illness, and disease.
Your lifestyle, unhealthy food choices, fad diets, and large amounts of sugar can have health repercussions. A poor diet can lead to gum disease and tooth decay. Foods high in carbohydrates, sugars, and starch significantly contribute to the production of plaque acid that attacks the tooth enamel. Eventually, these acids can cause tooth enamel to break down, forming a cavity.
Cold And Flu Season: 5 Ways To Care For Your Mouth When You’re Sick
The flu and cold season generally come in sync with the rainy weather. Getting yourself vaccinated through a flu shot, washing your hands often, and avoiding the sick can help lessen the risk of illnesses. Concerning your oral health, there are also some tips to reduce the impact on your health. It includes brushing and flossing your teeth, and refraining from touching your mouth so as not to compromise your teeth and gums. But what happens when you still catch a cold or flu despite the precautionary measures?
When you have a cold or flu, taking care of your body is your top priority – that includes your mouth. According to Dr. Romo of the American Dental Association, “it is important to take care of your dental health all year round, but especially when you are sick.”
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Breastfeeding is one of the significant decisions every mother should make. It is also one of the essential activities during infancy until childhood, as it creates a special bond between mother and child.
Breastfeeding and human milk are the ideal choices for every baby. The process of breastfeeding alone plays a significant role in a child’s health as it can help boost the immune system, balance nutrition, fight infections, and reduce the risk of allergies and chronic diseases. It is also beneficial to maternal health as it lowers the risk of developing breast and ovarian cancer, obesity, osteoporosis, and better physiologic postpartum recovery.Anesthesia And Sedation For Your Child
Any person with dental pain or infection requires dental treatment at any age. Sometimes, young children may need general anesthesia or sedation for the pediatric dentist to finish the treatment. Anesthesia is administered before the procedure to help the patient alleviate the pain or sedate a nervous or anxious patient. Sedation may also become necessary when behavioral management techniques such as tell show-do, positive reinforcement, distraction, and parental presence are insufficient.
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Known as the “Surfing Capital” of the Philippines, this hidden gem of paradise in the Philippines will surely find a way to your heart. Located at the off coast of Surigao Del Norte, Siargao is surrounded by crystal clear turquoise waters and covered in coconut palm trees. There is no doubt that Siargao is a tropical dream destination, whether you are a local or international traveler, or surfer and non-surfers alike. This island boasts some of the most influential surf breaks in the world for its reliable surfing conditions.
Apart from the famed surf breaks, Siargao has its exceptional charm that attracts and excites every wanderlust that travels the province. Along with the picturesque scene, the warm and friendly locals inhabiting the island are on a mission to preserve the magic of Siargao’s pristine white beaches, breathtaking lagoons, and lush green coconut trees.
9 Amazing Things To Do In Palawan, Philippines
Named as the Philippines’ last environmental frontier, Palawan is one of the country’s most affluent provinces in terms of biodiversity. This long island in the country’s western side feels like a paradise from end to end. It is the home of the most beautiful beaches, hidden lagoons, sandbanks, mountains, and many more.
Book a trip to the islands of Palawan and find out why it’s a top destination not just in the Philippines but all over the world.
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It’s no wonder that the Philippines is one of the notable gems in Southeast Asia. With more than 7,100 islands, we guarantee that you will get a jaw-dropping experience anywhere you go. Are you planning a trip to the Philippines anytime soon? Explore the various attractions in Bohol loved by the locals and tourists alike.
The beautiful island of Bohol is small but has a lot to offer. It is one of the best destinations in the Philippines that deserves worldwide recognition. Bohol is the home of the iconic Chocolate Hills and sanctuary of the world’s smallest primate – tarsiers.
5 Reasons You Must Visit Cebu, Philippines
Cebu, known as the “Queen City of the South,” is one of the top tourist destinations in the Philippines, for it offers fun, adventures, and lots of thrills to its travelers. Voyagers from all over the world are captivated by the exceptional combination of its natural and human-made attractions. Home to nearly 170 islands, Cebu lives up to its moniker as the “Gateway to a Thousand Journeys.” There are numerous activities to try for every traveler and good victuals to satisfy your cravings in between.
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Why Foreigners Visit The Philippines
Most people refer to the Philippines as a spot on a map, for it is not a big country. But then again, for countless reasons, the Philippines attracts lots of foreign tourists year after year.
The increasing numbers of travelers from all over the world say countless praises about what the country has to offer. Everyone is captivated by its natural beauty – the ruins, pristine beaches, heritage sites, hiking trails, and a lot more. Apart from its breathtaking views, the Philippines has the most hospitable locals, extraordinary cuisine, and vibrant festivities. All that jazz type of adventure every tourist is looking for is guaranteed to discover why the country’s slogan is “It’s More Fun in the Philippines.”
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How Important Is The Oral Health Of Your Children?
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Physiology of Chemical Sensation of smell.pdf
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeProf. Marcus Renato de Carvalho
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
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Children get their teeth at different times, but the first tooth usually appears between six and ten months. Dentists advised that teeth and gum care should begin even before the first tooth erupts.
It is vital to keep your baby’s teeth and gums clean and healthy because it holds the spaces open for the permanent teeth to come in. Kids ages two or three are more susceptible to tooth decay or cavities because of an abundance of sugar in their food and drinks.
Dental Caries In Children
Dental caries or cavities are also known as tooth decay. It is one of the most prevalent and widespread persistent diseases today, but these are also preventable.
When you eat certain foods, the bacteria on your teeth break them and produce acid that can seriously damage your tooth enamel. Foods that can cause bacteria when left on the teeth include carbohydrates, starch, and sugar such as milk, soda, cake, fruit juices, cereals, and bread. The combination of bacteria, food, acid, and saliva forms a plaque that sticks to the teeth and causes cavities over time.
Dental Hygiene For Preschoolers
Your child’s well-being is your biggest concern, and their oral hygiene is part of their overall health.
As kids grow up, their dental hygiene should grow with them. Primary teeth are all present at the age of three, and though it does not stick for too long, taking care of them should also be a priority. After all, cavities and tooth decay develop when children are not abiding proper oral care.
Achieve Healthy Teeth For Kids
Healthy teeth are essential for your child’s overall health. Encourage your child to have proper oral care as early as possible because this will aid in a healthy lifetime of smiles. Keeping kids cavity-free is the ultimate goal.
Eruption Of Child’s Teeth
Understanding the normal cycle of your child’s teeth eruption and falling out will help you make sure that their dental health is right where it should be. Eruption refers to the tooth breaking through the gum line. In babies, the eruption is also called teething. The timing of tooth eruption is different from one child to another. We don’t usually think of a newborn as having teeth. The 20 “baby” or primary teeth are almost entirely formed at birth, hidden from our view in an infant’s jawbones. The primary or baby teeth gradually erupt during the first 2 ½ years of life.
What Your Child Eats And Drinks Can Impact Their Teeth
A well-balanced diet is vital for general health and wellness. The food we eat supplies the nutrients to our body — including teeth and gums. If the diet is low in nutrients, the body may have a difficult time resisting infection, illness, and disease.
Your lifestyle, unhealthy food choices, fad diets, and large amounts of sugar can have health repercussions. A poor diet can lead to gum disease and tooth decay. Foods high in carbohydrates, sugars, and starch significantly contribute to the production of plaque acid that attacks the tooth enamel. Eventually, these acids can cause tooth enamel to break down, forming a cavity.
Cold And Flu Season: 5 Ways To Care For Your Mouth When You’re Sick
The flu and cold season generally come in sync with the rainy weather. Getting yourself vaccinated through a flu shot, washing your hands often, and avoiding the sick can help lessen the risk of illnesses. Concerning your oral health, there are also some tips to reduce the impact on your health. It includes brushing and flossing your teeth, and refraining from touching your mouth so as not to compromise your teeth and gums. But what happens when you still catch a cold or flu despite the precautionary measures?
When you have a cold or flu, taking care of your body is your top priority – that includes your mouth. According to Dr. Romo of the American Dental Association, “it is important to take care of your dental health all year round, but especially when you are sick.”
Breastfeeding: 6 Things Nursing Moms Should Know About Dental Health
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Breastfeeding is one of the significant decisions every mother should make. It is also one of the essential activities during infancy until childhood, as it creates a special bond between mother and child.
Breastfeeding and human milk are the ideal choices for every baby. The process of breastfeeding alone plays a significant role in a child’s health as it can help boost the immune system, balance nutrition, fight infections, and reduce the risk of allergies and chronic diseases. It is also beneficial to maternal health as it lowers the risk of developing breast and ovarian cancer, obesity, osteoporosis, and better physiologic postpartum recovery.Anesthesia And Sedation For Your Child
Any person with dental pain or infection requires dental treatment at any age. Sometimes, young children may need general anesthesia or sedation for the pediatric dentist to finish the treatment. Anesthesia is administered before the procedure to help the patient alleviate the pain or sedate a nervous or anxious patient. Sedation may also become necessary when behavioral management techniques such as tell show-do, positive reinforcement, distraction, and parental presence are insufficient.
10 Awesome Things To Do In Siargao, Philippines
Known as the “Surfing Capital” of the Philippines, this hidden gem of paradise in the Philippines will surely find a way to your heart. Located at the off coast of Surigao Del Norte, Siargao is surrounded by crystal clear turquoise waters and covered in coconut palm trees. There is no doubt that Siargao is a tropical dream destination, whether you are a local or international traveler, or surfer and non-surfers alike. This island boasts some of the most influential surf breaks in the world for its reliable surfing conditions.
Apart from the famed surf breaks, Siargao has its exceptional charm that attracts and excites every wanderlust that travels the province. Along with the picturesque scene, the warm and friendly locals inhabiting the island are on a mission to preserve the magic of Siargao’s pristine white beaches, breathtaking lagoons, and lush green coconut trees.
9 Amazing Things To Do In Palawan, Philippines
Named as the Philippines’ last environmental frontier, Palawan is one of the country’s most affluent provinces in terms of biodiversity. This long island in the country’s western side feels like a paradise from end to end. It is the home of the most beautiful beaches, hidden lagoons, sandbanks, mountains, and many more.
Book a trip to the islands of Palawan and find out why it’s a top destination not just in the Philippines but all over the world.
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It’s no wonder that the Philippines is one of the notable gems in Southeast Asia. With more than 7,100 islands, we guarantee that you will get a jaw-dropping experience anywhere you go. Are you planning a trip to the Philippines anytime soon? Explore the various attractions in Bohol loved by the locals and tourists alike.
The beautiful island of Bohol is small but has a lot to offer. It is one of the best destinations in the Philippines that deserves worldwide recognition. Bohol is the home of the iconic Chocolate Hills and sanctuary of the world’s smallest primate – tarsiers.
5 Reasons You Must Visit Cebu, Philippines
Cebu, known as the “Queen City of the South,” is one of the top tourist destinations in the Philippines, for it offers fun, adventures, and lots of thrills to its travelers. Voyagers from all over the world are captivated by the exceptional combination of its natural and human-made attractions. Home to nearly 170 islands, Cebu lives up to its moniker as the “Gateway to a Thousand Journeys.” There are numerous activities to try for every traveler and good victuals to satisfy your cravings in between.
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Founded in 1936, Davao City is one of the region’s youngest metropolitan area. There is something about Davao that you will not experience in other areas of the Philippines. The city offers adventure, authentic traditional activities, and nature-based trips. Whether you want to see the Philippine Eagle, trek the windswept mountain trail leading to the Philippines ’ highest peak, or eat the famous durian, you are guaranteed to have fun in Davao. The province has it all for you from parks, beaches, conservation centers of rare animals, or feasting a local cuisine.
Why Foreigners Visit The Philippines
Most people refer to the Philippines as a spot on a map, for it is not a big country. But then again, for countless reasons, the Philippines attracts lots of foreign tourists year after year.
The increasing numbers of travelers from all over the world say countless praises about what the country has to offer. Everyone is captivated by its natural beauty – the ruins, pristine beaches, heritage sites, hiking trails, and a lot more. Apart from its breathtaking views, the Philippines has the most hospitable locals, extraordinary cuisine, and vibrant festivities. All that jazz type of adventure every tourist is looking for is guaranteed to discover why the country’s slogan is “It’s More Fun in the Philippines.”
10 Reasons Why You Should Travel To The Philippines
Are you thinking of paradise-like destinations for your next vacation? Book a flight, pack your bags, and get ready for your ultimate getaway.
An archipelagic country located in Southeast Asia comprises more than 7,000 islands with pristine white coasts and turquoise waters. The Philippines is a tropical destination where you can find the named best beaches continuously in the World, such as Boracay, Siargao, and Palawan. But then again, there’s more to the Philippines than island hopping and sea escapade. The country is also home to world-renowned natural marvels such as rice terraces, underground-river, superb diving spots rich in biodiversity, lip-smacking cuisine, vibrant festivals, colorful public transportation, and friendly locals regarded as some of the happiest in the World.
10 Most Beautiful Beaches In The Philippines
With over 7,000 islands in the country, beach lovers will find themselves in a piece of paradise when they visit the Philippines. Some beaches are known for their stunning pearly white sands and crystal clear waters, while others are known for their coral reefs, mountain ranges, and vibrant nightlife scene.
The number of beach destinations can be overwhelming so, I have narrowed down the list to ten. To help you plan an epic trip, here are the 10 of the most beautiful beaches in the Philippines:
Helpful Facts Of Your Child’s Teeth Grinding Or Bruxism At Night
What is Bruxism?
Bruxism is a medical term for involuntary grinding and gnashing of teeth. Mostly, it is a common condition that happens when your child is in a deep sleep at night. Bruxism is not harmful, but when the unconscious movement goes regularly, it may lead to dental damage and disturbed sleep. For a better understanding of why Bruxism occurs to your child. Here are some helpful facts about teeth grinding.
TOP TOURIST SPOT IN THE PHILIPPINES
Home to 7,107 islands, the Philippines has a lot to offer to tourists from all around the world. Family vacations are a great way to escape from our daily routine and not to mention; it has a longlasting impact on kids’ happiness. According to child psychotherapist Dr. Margot Sunderland, traveling with your kids can also be beneficial to their brain development as an enriched new environment offers new experiences that are strong in combined social, physical, cognitive, and sensory interaction.
To make sure every member of the family gets to enjoy their vacation, here is a list of top tourist spot in the Philippines:
How Important Is The Oral Health Of Your Children?
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Physiology of Chemical Sensation of smell.pdf
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeProf. Marcus Renato de Carvalho
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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CDSCO and Phamacovigilance {Regulatory body in India}
The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices. Operating under the Directorate General of Health Services, Ministry of Health & Family Welfare, Government of India, the CDSCO is responsible for approving new drugs, conducting clinical trials, setting standards for drugs, controlling the quality of imported drugs, and coordinating the activities of State Drug Control Organizations by providing expert advice.
Pharmacovigilance, on the other hand, is the science and activities related to the detection, assessment, understanding, and prevention of adverse effects or any other drug-related problems. The primary aim of pharmacovigilance is to ensure the safety and efficacy of medicines, thereby protecting public health.
In India, pharmacovigilance activities are monitored by the Pharmacovigilance Programme of India (PvPI), which works closely with CDSCO to collect, analyze, and act upon data regarding adverse drug reactions (ADRs). Together, they play a critical role in ensuring that the benefits of drugs outweigh their risks, maintaining high standards of patient safety, and promoting the rational use of medicines.
Physiology of Special Chemical Sensation of Taste
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
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Flu Vaccine Alert in Bangalore Karnataka
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
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