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COUNSELLING THEORIES
OBJECTIVE:
UNDERSTAND CONSTRUCT OF THEORIES
AND ITS APLLICATION ON PRACTISE
WHAT IS A THEORY
 Patterson (1986): Theory is a (a) set
of stated assumption regarding a
certain field, (b) set of definitions of
the ideas and concepts in the theory,
(c) concepts that bear certain
relationship to one another, and (d)
hypothesis constructed from these
assumptions, definitions and
relationships
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Continuum of theories
 Frank Parsons
 1909-1940s: developing better means
of assessing people aptitudes and
interest
 Directive counselling – heavily on
advising and also known as trait-factor
 1942 - Carl Rogers: Non-directive as
helper is not adviser
 Directive vs non-directive?
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Key points in different
theories
 Nature of human being
 Basic assumptions
 Goals
 Key concept/construct
 Personality development
 Adaptive/maladaptive behavior
 Learning process/change
 Techniques
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The Five Schools of
Thought
 Psychodynamic
 Human beings are basically determined
by psychic energy and by early
experiences.
 Unconscious motives and conflicts are
central in present behavior. Irrational
forces are strong and the individual is
driven by impulses.
 These impulses as solely sexual and
aggressive.
 Early development is of critical
importance as later personality problems
are rooted in repressed childhood
conflicts.
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Behavioral
 Humans are shaped and determined
by socio-cultural conditioning.
 The view is basically one that is
determinist as all behaviors are a
product of learning through
conditioning and reinforcement
 What was learnt can be unlearnt
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Humanistic
 Humans are viewed positively as we
have a basic inclination to become fully
functioning.
 The context of counselling is often
focused on the affective world of the
client, moving towards self-actualization,
gaining trust, spontaneity and focusing
on the human condition.
 Humanistic approaches take a
phenomenological, here-and-now
approach.
 The relationship is thought to be
fundamental to successful therapy.
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Cognitive-Behavioral
 What we think is the root of our
emotional and behavioral life.
 Consequently a change in cognition
will inevitably cause a change in our
behaviors and emotions.
 Dysfunction and maladjustment are
problems of faulty or irrational
thoughts.
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Emerging Approaches
 As information on counseling is
collected new theories emerge.
 Emerging approaches often include
aspects of previously founded
theories.
 Contemporary emerging approaches
tend to focus heavily on
phenomenology, uman uniqueness,
multicultural concerns and client
empowerment.
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Psychodynamic
Psychoanalysis
Philosophy: Humans are sexually and
aggressive driven. Childhood conflicts emerge
as personality problems when defense
mechanisms fail.
Theorist: Sigmund Freud
Goals: Insight, personality restructuring, making
the unconscious conscious, strengthen ego
Techniques: Transference analysis, dream
analysis, catharsis, interpretation, free
association
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Psychoanalysis –cont’d
 Humans are amoral, selfish and
irrational
 Adult’s behavior is determined by the
crucial first five years
 Sexual impulses are key determinants
of behavior – to gratify all bodily parts
 Our behavior is controlled by
unconscious determinants
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Three levels of awareness
 CONSCIOUS – equates with
awareness
 PRECONSCIOUS – can be brought to
the conscious state (recollections)
 UNCONSCIOUS – we are unaware
of the mental activity, cannot bring into
consciousness
Sub-system of personality
 ID – the instinct, including sex, aggression,
instant gratification, the pleasure principles
(primary process thinking – our most primitive
need gratification type thoughts )
 EGO – develop because of the need of the
person to deal with the realities of the world.
EGO mediate between the pleasure principles
and the outer world (to balance our primitive
needs and our moral/ethical beliefs) - policemen
 SUPREGO – internally control the ID which is
unaccepted. SUPEREGO is unconscious –
represents what is ideal and strives for perfection
(our conscience and counteracted the Id with
moral and ethical thoughts
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 Freud came to see personality as having three aspects,
which work together to produce all of our complex
behaviours: the Id, the Ego and the Superego. All 3
components need to be well-balanced in order to have
good amount of psychological energy available and to
have reasonable mental health.
 THE ID: functions in the irrational and emotional part of the
mind. At birth a baby’s mind is all Id -want want want. The
Id is the primitive mind. It contains all the basic needs and
feelings. It is the source for libido (psychic energy). And it
has only one rule  the “pleasure principle”: “I want it and
I want it all now”. In transactional analysis, Id equates to
"Child".
 THE EGO: functions with the rational part of the mind.
The Ego develops out of growing awareness that you can’t
always get what you want. The Ego relates to the real
world and operates via the “reality principle”. The Ego
realizes the need for compromise and negotiates between
 THE SUPEREGO (“Over-I”): The Superego is the last part of the
mind to develop. It might be called the moral part of the mind. The
Superego becomes an embodiment of parental and societal values.
It stores and enforces rules. It constantly strives for perfection, even
though this perfection ideal may be quite far from reality or
possibility. Its power to enforce rules comes from its ability to create
anxiety.
 The Superego has two subsystems: Ego Ideal and Conscience. The
Ego Ideal provides rules for good behaviour, and standards of
excellence towards which the Ego must strive. The Ego ideal is
basically what the child’s parents approve of or value. The
Conscience is the rules about what constitutes bad behaviour.
 However, the Ego has a difficult time dealing with the competing
demands of the Superego and the Id. According to the
psychoanalytic view, this psychological conflict is an intrinsic and
pervasive part of human experience. The conflict between the Id
and Superego, negotiated by the Ego, is one of the fundamental
psychological battles all people face. The way in which a person
characteristically resolves the instant gratification vs. longer-term
Strength and weaknesses
 The most comprehensive and detailed
theory
 Need a lengthy process of training
 In clinical setting not in school
 Outdated view of female sexuality
 Deterministic and pessimistic view of
human kind
 Success defined in term of client’s
degree of acceptance of the helper’s
view of life
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More reading
 http://en.wikipedia.org/wiki/Sigmund_F
reud
 http://www.kheper.net/topics/psycholo
gy/Freud.html
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Analytic Therapy
 Philosophy: Humans strive for
individuation. Humans are dynamic
and spiritual
 Theorist: Carl Jung
 Goals: Integration of conscious and
unconscious systems. Self-
knowledge, personality restructuring
 Techniques: Personality assessment,
art therapy, dream work, archetype
analysis, card sort
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 Carl Gustav Jung. His approach to human
psychology emphasized understanding the
psyche through exploring the world of
dreams, art, mythology, world religion and
philosophy. He was a strong believer in the
importance of integration of opposites (e.g.
masculine and feminine, thinking and feeling,
science and spirituality). Though not the first
to analyze dreams, his contributions to
dream analysis were influential and
extensive.
 The terms extrovert and introvert derive from
this work. The extrovert orientation finds
meaning outside the self, in the surrounding
world, whereas the introvert is introspective
and finds it within.
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Cont’d
 There are four psychological functions
in Jung’s model: two rational functions
(thinking and feeling), and two
perceptive functions (sensation and
intuition).
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 Carl Jung (1875-1961)
 Jung asserted that individual’s are born
knowing certain things. For example,
people are born afraid of the dark and
fire. This has been passed down from
our ancestors. For Jung these
archetypes form the basis of personality,
accounting for why people are not
merely driven by their past experiences
but also strive to grow and become
something better. In essence, Jung saw
the self as striving for wholeness.
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Adlerian Theory
 Alfred Adler (1819-1937)
 Freud’s emphasis on biological urges
(psychosexual) as determinants of
behaviour was disputed by Alder.
According to Alder the self enables us to
fulfill our lifestyle, to become more than
our genes have endowed on us. Alder
foreshadowed the modern emphasis on
self or human potential.
 Stressed the impact of social
relationships on psychological
development as opposed to that of
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Individual Psychology
 Philosophy: People are motivated by social
interest. All behavior is goal directed as we
strive to move from a position of felt minus to
felt plus. There are five life tasks: 1) work, 2)
love, 3) friendship, 4) spirituality, and 5) self-
understanding.
 Theorist: Alfred Adler
 Goals: Identifying and exploring mistaken
goals.
 Techniques: Life style assessment, parent
education, marriage and family therapy, play
therapy, dream work, interpretation,
paradoxical intention
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Adler
 We feel inferior and strive for inferiority
 We need to master the environment or
mastering others
 People are not powerless of external
forces
 Psychological growth – moving from
self centered attitude to mastery of the
environment
 Developing life tasks
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 A major determinant of life style is the
family environment in which the child
grows
 The earliest experiences are significant
because everything is so new and
unexpected
 Adler gave special weight to the position
of the child in relation to siblings (birth
order)
 1st born child is given much attention
which is withdrawn with the birth of 2nd
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Cont’d
 The firstborn child is likely to have intensified
feelings of power and superiority, high
anxiety, and overprotective tendencies
 If the child is three or older when the second
child is born, the child will already have
developed a cooperating style
 If the firstborn is less than three, hostility and
resentment will be largely unconscious, which
makes them more resistant to change in later
life
 2nd child likely to be ambitious but better
adjusted
 The youngest child is spoiled and more likely
to become a problem child and a neurotic
maladjusted adult
Individual Psychology
 Adler: a single "drive" or motivating
force lies behind all our behavior and
experience.
 Adler: called that motivating force the
striving for perfection.
 Striving for perfection: the desire we
all have to fulfill our potentials, to
come closer and closer to our ideal.
 Striving for perfection: similar to the
more popular idea of self-
actualization.
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Humanistic
 Existential Counselling
 Gestalt Counselling
 Client-centered Counselling
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 Humanistic counsellors are particularly
concerned with how their clients
experience fulfilment, creativity and
choice as well as with their emotional
problems. The client in humanistic
counselling is likely to feel that the
counsellor is more of an equal partner
in the relationship than an expert who
knows what is best for the client.
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Humanistic
Gestalt
 Worldview: People are whole not part,
seeking to find completeness
 Philosophy: People organize the world by
their own subjective reality. We are holistic
and strive for homeostasis.
 Goals: Integration of our own experiences
and components. Develop appropriate
boundaries. Complete unfinished business.
Insight.
 Techniques: Enactment – completing
unfinished business, directed behavior,
fantasy, “empty chair, dream work,
homework, “what’s your ____ telling you?”.
Emphasize personal responsibilities
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Humanistic
Gestalt
 Worldview: People are whole not part,
seeking to find completeness
 Philosophy: People organize the world by
their own subjective reality. We are holistic
(recognising that everything is relevant and
that each individual is unique) and strive for
homeostasis.
 Goals: Integration of our own experiences
and components. Develop appropriate
boundaries. Complete unfinished business.
Insight. Increase awareness. * Improve
client’s personal experiences and therefore
creating a better quality of life.
Gestalt counselling provides the
opportunity to:-
 increase awareness by focusing on present
experience through exploring feelings,
senses and thoughts.
 talk through distressing, confusing and
unsatisfying situations. This can allow the
space to express feelings, thoughts and
beliefs that consider unacceptable, are out of
awareness or difficult to express.
 increase body awareness as client are invited
to tune into and translate his or her body’s
language.
 understand more about how the client relate.
The sessions explore the contact between
client and the counsellor.
Summary of Gestalt
Counselling
 Aim is to help facilitate the changes
that client may wish to make, not to
provide advice, or instructions.
 A major strength of Gestalt counseling
and psychotherapy is that the
Gestaltist’s role is to facilitate the
client’s “response-ability” to solve his
or her own problems.
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Client-Centered
 Worldview: People have own potential, worth and
dignity
 Philosophy: People are basically good and strive
to actualize. The affective world of others is very
important. Relationships bring change. People
are unique and the subjective world of others is
of the most importance.
 Theorist: Carl Rogers
 Goals: Help develop congruence between real
self and ideal self. Help remove road blocks
toward self-actualization. Help client develop self
trust and an internal locus of control.
 Techniques: Develop a positive relationship.
Empathy, genuineness and positive regard
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 It is a non-directive approach.
 “Directive” means any counselor behavior
that deliberately steers the client in some
way.
 Directive behaviors include, asking primarily
closed ended questions (require yes or no
answers), offering treatments, and making
interpretations and diagnoses.
 A non-directive approach is very appealing to
many clients, because they get to keep
control over the content and pace of the
counseling. It is intended to serve them. The
counselor isn’t evaluating them in any way or
trying to “figure them out”.
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Person-Centred
Counselling
 Taking the view that every individual
has the internal resources they need
for growth.
 client-centered counseling aims to
provide three “core conditions”
(unconditional positive regard,
empathy and congruence) which help
that growth to occur.)
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Client centered –con’d
 Incongruity issues – resolution of real
self versus ideal self incongruence.
Exploring in-depth of mixed and
ambivalent emotions
 Issues: To release human potential to
find it’s own natural directions and to
resolve real self/ideal self.
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 “the desire to become more and more
what one is, to become everything that
one is capable of becoming”
Client centered
3 core conditions necessary and sufficient
1. Genuineness
Transparent
Congruent
2. Unconditional Positive Regard - A real
caring and respect for the other person,
knowing the person has the capacity for
self-direction
3. Empathy - understanding
Therapeutic Approach of
Client-Centred Counseling
3 core conditions,
1. Unconditional positive regard
◦ A real caring and respect for the other person, knowing
the person has the capacity for self-direction.
2. Empathic understanding
◦ The counselor accurately understands the client’s
thoughts, feelings, and meanings from the client’s own
perspective.
3. Congruence
◦ The counselor is authentic and genuine. The counselor
does not present an aloof professional façade, but is
present and transparent to the client.
A CC counselor
 Listens and tries to understand how
things are from the client’s point of view.
 Checks that understanding with the client
if unsure. Paraphrasing may be used.
 Treats the client with the utmost respect
and regard.
 There is also a mandate for the educator
to be “congruent” or “transparent” –
which means being self-aware, self-
accepting, and having no mask between
oneself and the client. The
educator/counselor knows him/herself
and is willing to be known.
 Allows the client to guide themselves through
the episode rather than being led by the
professional.
 sessions should not be directive and the
counselor should be a source of understanding
and encouragement rather than the problem
solver.
 The Client-Centered approach allows clients to
move at their own pace and to direct their own
development.
 An individual’s self-concept is an important
issue. Exp: if someone has been brought up
around negative experiences or interactions, it is
likely that the client’s self-concept will be
damaged.
** So, counselor role is to listen, understand and
Existential Counseling
 Existential counseling and psychotherapy
focus on exploring the challenges and
paradoxes of human existence.
 the existential approach characterizes human
beings as creatures of continual change and
transformation, living essentially finite lives in
a context of personal strengths and
weaknesses as well as opportunities and
limitations created by their environment.
 Psychology health is characterized by an
ability to navigate the complexities of one’s
own life, the world, and one’s relationships
with the world.
Existential
 Philosophy: Dealing with questions and
conditions of existence is necessary.
Meaning must be created. The
immediate moment is of most
importance.
 Theorists: Victor Frankl, Irvin Yalom,
Rollo May
 Goals: Help client gain self-responsibility.
Help client accept conditions of
existence. Help client reestablish life
meaning.
 Techniques: Develop a positive
relationship. Work in the here-and-now.
Understand the client’s
Existential Counseling
 the existential approach is all about
exploring meaning and value and
learning to live authentically -- that is,
in accordance with one’s own ideals,
priorities and values.
 Existential counselling maintains that
disturbance is an inevitable
experience for virtually everyone, it
conduct us how to face it with
openness and a willingness to engage
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The goals of existential therapy
are :-
 to enable people to become more
truthful with themselves
 to widen their perspective on
themselves and the world around
them
 to find clarity on how to proceed in the
future while taking lessons from the
past and creating something valuable
to live for in the present”
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 Seeking clarity and meaning in all these
four dimension of life
Therapeutic Approach of
Existential Counselling
1. Physical dimension-the natural world,
the body, health and illness
2. Social dimension-public relationship
3. Spiritual dimension-ideals, philosophy
and ultimate meaning.
4. Psychological dimension or personal
dimension–experience our
relationship with ourselves as well as
intimacy with others
Behaviorism
 Worldview: Environment shaped us and we
have little choice.
 Philosophy: All behavior results from learning.
Only that which is measurable is relevant. If
you “get rid of the symptom, you get rid of the
problem.”
 Theorist: B.F. Skinner
 Goals: Change the environment to change
behavior. Problem alleviation.
 Techniques: Diagnosis, testing, implosive
therapy, aversion therapy, conditioning,
education, skills training, charting,
reinforcement schedules, behavioral
modification
 Skinner’s Concepts
 Psychologist B. F. Skinner three possible
consequences of any behavior:
reinforcements which are consequences
which increase the likelihood of behavior
(such as praise or food), punishments which
tend to decrease behavior (such as a traffic
ticket), and the lack of reinforcement or
punishment which also tends to decrease
behavior
 Skinner assumes that all human behavior is
ultimately due to the above influences.
Learning in the above ways is called
“conditioning” and his entire system is often
referred to as “behaviorism.”
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Aversive Therapy
 Aversive therapy aims to rid the client of the
undesirable behaviour by pairing the behaviour
with aversive consequences. e.g. If alcohol is
paired with a nausea-inducing drug, or a sexually
deviant impulse is paired with electric shock, the
expected results is that the client will avoid the
undesired behaviour. Merely thinking about
alcohol makes the person feel nauseated.
Systematic Desensitisation
 Systematic desensitisation introduced mainly to
treat phobias and specific anxieties. The client is
gradually exposed to the feared object or situation.
Over time the panic induced by the feared object
will disappear.
Cont’d
Flooding
 Flooding treats anxiety in quite the
opposite manner. The phobic patient is
immersed in the phobic situation and are
encouraged to experience the full force
of the anxiety storm. For example,
someone who is agoraphobic and afraid
to leave home would be encouraged to
spend an hour in the park and thus be
flooded with anxiety. Gradually the
anxiety would disappear.
COGNITIVE
 Cognitive psychology is the school of
psychology that examines internal
mental processes such as problem
solving, memory, and language
 any therapy that is based on the belief
that our thoughts are directly connected
to how we feel
 focuses in the mental processes involved
in knowing: how we direct our attention,
perceive, remember, think and solve
problems (John W. Santrock, 2005).
Cognitive
 Philosophy: A change in thinking
creates a change in behavior or
emotions. People tend to develop
faulty thinking.
 Theorists: Beck, Burns, Meichenbaum
 Goals: Develop more effective
cognitions
 Techniques: Education, cognitive-
restructuring, behavioral modification
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 Ellis’ approach involved demonstrated
to the client that strong negative
feelings such as anger, depression,
anxiety, or guilt are not remedied by
extensive explorations into the past.
 They are generated situation by
situation via the individual’s irrational
attitudes or beliefs about the situation.
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 Cognitive philosophy – a
commonsensical approach i.e. what
people think and say about
themselves – their attitudes, ideas and
ideals is relevant and important.
 Reject – unconscious
(psychoanalytic), overt behavior
(behaviorism) and neuropsychiatry
(physiological disorder) as cause of
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cognitive
 Problematic emotion and behavior are
influenced by belief, attitudes and
perception – cognition
 Faulty thinking
 Perception not events create one’s
mood – fortune telling, ‘should’,
mindreading, overgeneralized,
labeling.
 Importance of internal dialogue
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Stimulus
Attention
Perception
Thought processes
Decision
Response or action
An early version of the information-
processing approach (Michael W. Eysenck,
2001)
Rational Emotive Behavioral
Therapy
 Philosophy: Human nature has
inherent tendencies toward growth
and rationality as well as toward
dysfunction and irrationality. There is
often tension between these. Beliefs
are more important than objective
reality.
 Theorist: Albert Ellis
 Goals: Assess irrational beliefs and
change these to be more rational.
 Techniques: Many
Rational and Irrational
Thinking
 tendency to be irrational or illogical
that is the root cause of most human
unhappiness and suffering
 aim of REBT is to help the client
identify the ways in which his irrational
thinking causes his unhappiness, and
to further encourage him to establish
and maintain more rational and
therefore functional ways of thinking
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The ABC Model
 According to the model, it is not what
happens at point A which causes an
individual to experience disturbance or
discomfort; on the contrary, it is the
individual’s own self-talk or
‘catastrophising’ which inflicts the
damage and this takes place at point B.
 Then at point C, the individual
experiences the emotional disturbance
or reaction which follows directly from his
own negative self-talk.
Paul, 18, fails his
driving test
Paul believes: “It’s
awful that I failed the
test and I’m useless for
having failed.”
Paul becomes
unhappy and
depressed.
Decides he will not try
the test again.
ACTIVATING EVENT
BELIEF AND INFERENCE
EMOTIONAL AND BEHAVIOURAL CONSEQUENCES
A
B
C
Figure1:
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Paul, 18, fails his
driving test
Paul thinks: “Too bad I
failed the test. It’s
disappointing. I’ll have to
take more
lessons.”
Paul feels regret,
disappointment and some
irritation. Decides to take
more lessons and to do the
test again as soon as
possible.
ACTIVATING EVENT
BELIEF AND INFERENCE
EMOTIONAL AND BEHAVIOURAL CONSEQUENCES
A
B
C
Figure2:
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Four typical ways of thinking
1. Awfulising: using words like ‘awful’, ‘terrible’, ‘horrible’,
‘catastrophic’ to describe something – Example: ‘It would
be terrible if…’, ‘It‘s the worst thing that could happen’,
‘That would be the end of the world’.
2. Cant-stand-it: viewing an event or experience as
unbearable – Example: ‘I can’t stand it’, ‘ It’s absolutely
unbearable’, ‘I’ll die if I get rejected’.
3. Demanding: using ‘shoulds’ (moralising) or ‘musts’
(musturbating) – Example: ‘I should not have done that’,
‘I must not fail’, ‘I need to be loved’, ‘I have to have a
drink’.
4. People-rating: labelling or rating your total self (or
someone else’s) – Example: ‘I’m stupid /hopeless
/useless /worthless’.
assumptions
 People seek pleasure and avoid pain – Freud,
Gestalt
 Early family and cultural influences are significant
–Adler
 We are prone to suggestion
 Habit and cognitive conditioning make it difficult
for people to think or act differently
 We refuse to acknowledge mistakes and use
defenses
 Active teaching is more effective than passive
learning (Piaget)
 People have the capacity to grow and become
less disturbed (Maslow, Rogers)
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Widespread Irrational Beliefs
1. An adult human must be loved or approved by almost everyone.
2. In order to feel worthwhile, a person must be competent in all possible
respects.
3. Some people are bad or wicked and therefore should be blamed and
punished
4. When things are not the way you want them to be, it is a catastrophe.
5. People have little or no control over the external causes of the bad things
that happen to them.
6. The best way to handle a dangerous or fear-producing event is to worry
about it and dwell on it.
7. It is easier to avoid certain life difficulties and responsibilities than it is to
face them.
8. One needs to depend on others and to rely on someone stronger than
oneself.
9. One’s present behavior is determined primarily by one’s past history.
10. One should be upset by the problems of others.
 Man is disturbed not by things, but by
the views which he takes of them –
Epictetus, Roman Philosopher
 There is nothing either good or bad,
but thinking make it so – Hamlet
(Shakespeare)
PEM3501/FEM3107,
SEM PERTAMA 2010/11
The REBT Model
 promote client self-awareness, and to
help them achieve intellectual as well
as emotional insight.
 Action is required as well, and this is
stressed through a programme of
behavioural and emotive techniques
designed to facilitate more rational
and scientific ways of thinking.
 more concerned with clients’ present
problems
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Model ABCDE
 A – activating experiences
 B – beliefs about the experiences.
What did you tell yourself? Should,
must, ought
 C – consequences of your belief
 D – disputing irrational belief. Where is
the evidence
 E – effect of disputing irrational belief.
Bring about new effect or philosophy
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Example of E
 Yes, I failed, and that’s not good, but
……
 I failed, but I refused to feel bad, awful
or worthless (appropriate feeling)
 I learnt and will use my experience to
do it better the next time (desired
behavioural effect)
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Helping Clients to Change
 help them change their faulty cognitions,
including expectations, beliefs and fantasies.
In order to accomplish this, Beck enlists the
client’s participation as a colleague and
equal. Together, therapist and client actively
explore the client’s cognitions, both during
and in between counselling sessions. Clients
are given homework to complete between
sessions. This usually takes the form of a log
or journal in which feelings (and factors which
alter them) are recorded. During therapy,
these recordings are discussed further, in an
effort to establish exactly how they affect the
client’s cognitions.
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Reality Theory / Choice
Therapy
 Philosophy: All of our behaviors are an
attempt to control perceptions. We
have basic human needs for survival,
belonging, power, fun, freedom.
 How we attempt to meet this needs,
and how successful we are,
determines our identity. We have the
ability to make new choices.
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Reality as control theory
Total behaviour as;
1. Active behaviour
2. Thinking
3. Feeling
4. Physiology
PEM3501/FEM3107,
SEM PERTAMA 2010/11
 Theorist: William Glasser
 Goals: Gain better control of our
perceptions. Help the client be more
responsible. Help the client find
socially appropriate ways to meet
needs.
 Techniques: Contracting, pinning
down, education, confrontation,
positiveness, resolving conflicts
PEM3501/FEM3107,
SEM PERTAMA 2010/11
 Personality – people are ultimately self
determining
 Internal and external psychosocial
pressures hinders emotional functioning
 Identity – most important growth.
Acceptance of others
 Important of love and worth
 Failure identity – lonely, self critical and
irrational. Rigid and ineffective behaviour
 Maladjustment – not fulfilling love and
self worth
PEM3501/FEM3107,
SEM PERTAMA 2010/11
RT
 Focuses on present behavior not past
history
 Cr as teacher and model
 Cl need for a sense of identity
 RT involve helping Cl make a plan to
improve his/her behaviour
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Multicutural
 Philosophy: All learning is culturally
defined. Cultural identity and
development are a key component of
who each person is. Norms differ
greatly across cultures.
 Goals: Change oppressive situations,
understand cultural identity
 Techniques: Vary by culture, gain
awareness of client‘s worldview
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Integrative
 Philosophy: No one theory is
comprehensive enough for all clients
and problems.
 Goals: Assess what the client needs
and offer this approach or appropriate
techniques
 Techniques: Varied
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Convergence of theories
 Almost all theories attempt to combat
demoralization – emotional charged,
confiding relationship, healing setting, help
client make sense of experience, and attempt
to restore health.
 All involve therapeutic process –
consciousness raising, emotional catharsis or
corrective emotional exp, explore choices
and responsibilities, alter responses to
stimuli, reinforcement and contingency plan
 A developmental cognitive model – reality is
relative, individually constructed. All theories
are based on an attempt to solve a common
problems
PEM3501/FEM3107,
SEM PERTAMA 2010/11
Application ?
 YOU decide client’s role in the world?
YOUR views of their nature
 CLIENT’S personality development?
The importance of first 5 years
 CLIENT’S maladaptive behavior? Why
maladjustment?
 YOUR goal of helping for the CLIENT
 YOUR relationship with the CLIENT
 YOUR roles

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6156772.ppt

  • 1. COUNSELLING THEORIES OBJECTIVE: UNDERSTAND CONSTRUCT OF THEORIES AND ITS APLLICATION ON PRACTISE
  • 2. WHAT IS A THEORY  Patterson (1986): Theory is a (a) set of stated assumption regarding a certain field, (b) set of definitions of the ideas and concepts in the theory, (c) concepts that bear certain relationship to one another, and (d) hypothesis constructed from these assumptions, definitions and relationships PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 3. Continuum of theories  Frank Parsons  1909-1940s: developing better means of assessing people aptitudes and interest  Directive counselling – heavily on advising and also known as trait-factor  1942 - Carl Rogers: Non-directive as helper is not adviser  Directive vs non-directive? PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 4. Key points in different theories  Nature of human being  Basic assumptions  Goals  Key concept/construct  Personality development  Adaptive/maladaptive behavior  Learning process/change  Techniques PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 5. The Five Schools of Thought  Psychodynamic  Human beings are basically determined by psychic energy and by early experiences.  Unconscious motives and conflicts are central in present behavior. Irrational forces are strong and the individual is driven by impulses.  These impulses as solely sexual and aggressive.  Early development is of critical importance as later personality problems are rooted in repressed childhood conflicts. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 6. Behavioral  Humans are shaped and determined by socio-cultural conditioning.  The view is basically one that is determinist as all behaviors are a product of learning through conditioning and reinforcement  What was learnt can be unlearnt PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 7. Humanistic  Humans are viewed positively as we have a basic inclination to become fully functioning.  The context of counselling is often focused on the affective world of the client, moving towards self-actualization, gaining trust, spontaneity and focusing on the human condition.  Humanistic approaches take a phenomenological, here-and-now approach.  The relationship is thought to be fundamental to successful therapy. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 8. Cognitive-Behavioral  What we think is the root of our emotional and behavioral life.  Consequently a change in cognition will inevitably cause a change in our behaviors and emotions.  Dysfunction and maladjustment are problems of faulty or irrational thoughts. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 9. Emerging Approaches  As information on counseling is collected new theories emerge.  Emerging approaches often include aspects of previously founded theories.  Contemporary emerging approaches tend to focus heavily on phenomenology, uman uniqueness, multicultural concerns and client empowerment. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 10. Psychodynamic Psychoanalysis Philosophy: Humans are sexually and aggressive driven. Childhood conflicts emerge as personality problems when defense mechanisms fail. Theorist: Sigmund Freud Goals: Insight, personality restructuring, making the unconscious conscious, strengthen ego Techniques: Transference analysis, dream analysis, catharsis, interpretation, free association PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 11. Psychoanalysis –cont’d  Humans are amoral, selfish and irrational  Adult’s behavior is determined by the crucial first five years  Sexual impulses are key determinants of behavior – to gratify all bodily parts  Our behavior is controlled by unconscious determinants PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 12. Three levels of awareness  CONSCIOUS – equates with awareness  PRECONSCIOUS – can be brought to the conscious state (recollections)  UNCONSCIOUS – we are unaware of the mental activity, cannot bring into consciousness
  • 13. Sub-system of personality  ID – the instinct, including sex, aggression, instant gratification, the pleasure principles (primary process thinking – our most primitive need gratification type thoughts )  EGO – develop because of the need of the person to deal with the realities of the world. EGO mediate between the pleasure principles and the outer world (to balance our primitive needs and our moral/ethical beliefs) - policemen  SUPREGO – internally control the ID which is unaccepted. SUPEREGO is unconscious – represents what is ideal and strives for perfection (our conscience and counteracted the Id with moral and ethical thoughts PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 14.  Freud came to see personality as having three aspects, which work together to produce all of our complex behaviours: the Id, the Ego and the Superego. All 3 components need to be well-balanced in order to have good amount of psychological energy available and to have reasonable mental health.  THE ID: functions in the irrational and emotional part of the mind. At birth a baby’s mind is all Id -want want want. The Id is the primitive mind. It contains all the basic needs and feelings. It is the source for libido (psychic energy). And it has only one rule  the “pleasure principle”: “I want it and I want it all now”. In transactional analysis, Id equates to "Child".  THE EGO: functions with the rational part of the mind. The Ego develops out of growing awareness that you can’t always get what you want. The Ego relates to the real world and operates via the “reality principle”. The Ego realizes the need for compromise and negotiates between
  • 15.  THE SUPEREGO (“Over-I”): The Superego is the last part of the mind to develop. It might be called the moral part of the mind. The Superego becomes an embodiment of parental and societal values. It stores and enforces rules. It constantly strives for perfection, even though this perfection ideal may be quite far from reality or possibility. Its power to enforce rules comes from its ability to create anxiety.  The Superego has two subsystems: Ego Ideal and Conscience. The Ego Ideal provides rules for good behaviour, and standards of excellence towards which the Ego must strive. The Ego ideal is basically what the child’s parents approve of or value. The Conscience is the rules about what constitutes bad behaviour.  However, the Ego has a difficult time dealing with the competing demands of the Superego and the Id. According to the psychoanalytic view, this psychological conflict is an intrinsic and pervasive part of human experience. The conflict between the Id and Superego, negotiated by the Ego, is one of the fundamental psychological battles all people face. The way in which a person characteristically resolves the instant gratification vs. longer-term
  • 16.
  • 17. Strength and weaknesses  The most comprehensive and detailed theory  Need a lengthy process of training  In clinical setting not in school  Outdated view of female sexuality  Deterministic and pessimistic view of human kind  Success defined in term of client’s degree of acceptance of the helper’s view of life PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 18. More reading  http://en.wikipedia.org/wiki/Sigmund_F reud  http://www.kheper.net/topics/psycholo gy/Freud.html PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 19. Analytic Therapy  Philosophy: Humans strive for individuation. Humans are dynamic and spiritual  Theorist: Carl Jung  Goals: Integration of conscious and unconscious systems. Self- knowledge, personality restructuring  Techniques: Personality assessment, art therapy, dream work, archetype analysis, card sort PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 20.  Carl Gustav Jung. His approach to human psychology emphasized understanding the psyche through exploring the world of dreams, art, mythology, world religion and philosophy. He was a strong believer in the importance of integration of opposites (e.g. masculine and feminine, thinking and feeling, science and spirituality). Though not the first to analyze dreams, his contributions to dream analysis were influential and extensive.  The terms extrovert and introvert derive from this work. The extrovert orientation finds meaning outside the self, in the surrounding world, whereas the introvert is introspective and finds it within. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 21. Cont’d  There are four psychological functions in Jung’s model: two rational functions (thinking and feeling), and two perceptive functions (sensation and intuition). PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 22.  Carl Jung (1875-1961)  Jung asserted that individual’s are born knowing certain things. For example, people are born afraid of the dark and fire. This has been passed down from our ancestors. For Jung these archetypes form the basis of personality, accounting for why people are not merely driven by their past experiences but also strive to grow and become something better. In essence, Jung saw the self as striving for wholeness. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 23. Adlerian Theory  Alfred Adler (1819-1937)  Freud’s emphasis on biological urges (psychosexual) as determinants of behaviour was disputed by Alder. According to Alder the self enables us to fulfill our lifestyle, to become more than our genes have endowed on us. Alder foreshadowed the modern emphasis on self or human potential.  Stressed the impact of social relationships on psychological development as opposed to that of PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 24. Individual Psychology  Philosophy: People are motivated by social interest. All behavior is goal directed as we strive to move from a position of felt minus to felt plus. There are five life tasks: 1) work, 2) love, 3) friendship, 4) spirituality, and 5) self- understanding.  Theorist: Alfred Adler  Goals: Identifying and exploring mistaken goals.  Techniques: Life style assessment, parent education, marriage and family therapy, play therapy, dream work, interpretation, paradoxical intention PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 25. Adler  We feel inferior and strive for inferiority  We need to master the environment or mastering others  People are not powerless of external forces  Psychological growth – moving from self centered attitude to mastery of the environment  Developing life tasks PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 26.  A major determinant of life style is the family environment in which the child grows  The earliest experiences are significant because everything is so new and unexpected  Adler gave special weight to the position of the child in relation to siblings (birth order)  1st born child is given much attention which is withdrawn with the birth of 2nd child PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 27. Cont’d  The firstborn child is likely to have intensified feelings of power and superiority, high anxiety, and overprotective tendencies  If the child is three or older when the second child is born, the child will already have developed a cooperating style  If the firstborn is less than three, hostility and resentment will be largely unconscious, which makes them more resistant to change in later life  2nd child likely to be ambitious but better adjusted  The youngest child is spoiled and more likely to become a problem child and a neurotic maladjusted adult
  • 28. Individual Psychology  Adler: a single "drive" or motivating force lies behind all our behavior and experience.  Adler: called that motivating force the striving for perfection.  Striving for perfection: the desire we all have to fulfill our potentials, to come closer and closer to our ideal.  Striving for perfection: similar to the more popular idea of self- actualization. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 29. Humanistic  Existential Counselling  Gestalt Counselling  Client-centered Counselling PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 30.  Humanistic counsellors are particularly concerned with how their clients experience fulfilment, creativity and choice as well as with their emotional problems. The client in humanistic counselling is likely to feel that the counsellor is more of an equal partner in the relationship than an expert who knows what is best for the client. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 31. Humanistic Gestalt  Worldview: People are whole not part, seeking to find completeness  Philosophy: People organize the world by their own subjective reality. We are holistic and strive for homeostasis.  Goals: Integration of our own experiences and components. Develop appropriate boundaries. Complete unfinished business. Insight.  Techniques: Enactment – completing unfinished business, directed behavior, fantasy, “empty chair, dream work, homework, “what’s your ____ telling you?”. Emphasize personal responsibilities PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 32. Humanistic Gestalt  Worldview: People are whole not part, seeking to find completeness  Philosophy: People organize the world by their own subjective reality. We are holistic (recognising that everything is relevant and that each individual is unique) and strive for homeostasis.  Goals: Integration of our own experiences and components. Develop appropriate boundaries. Complete unfinished business. Insight. Increase awareness. * Improve client’s personal experiences and therefore creating a better quality of life.
  • 33. Gestalt counselling provides the opportunity to:-  increase awareness by focusing on present experience through exploring feelings, senses and thoughts.  talk through distressing, confusing and unsatisfying situations. This can allow the space to express feelings, thoughts and beliefs that consider unacceptable, are out of awareness or difficult to express.  increase body awareness as client are invited to tune into and translate his or her body’s language.  understand more about how the client relate. The sessions explore the contact between client and the counsellor.
  • 34. Summary of Gestalt Counselling  Aim is to help facilitate the changes that client may wish to make, not to provide advice, or instructions.  A major strength of Gestalt counseling and psychotherapy is that the Gestaltist’s role is to facilitate the client’s “response-ability” to solve his or her own problems. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 35. Client-Centered  Worldview: People have own potential, worth and dignity  Philosophy: People are basically good and strive to actualize. The affective world of others is very important. Relationships bring change. People are unique and the subjective world of others is of the most importance.  Theorist: Carl Rogers  Goals: Help develop congruence between real self and ideal self. Help remove road blocks toward self-actualization. Help client develop self trust and an internal locus of control.  Techniques: Develop a positive relationship. Empathy, genuineness and positive regard PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 36.  It is a non-directive approach.  “Directive” means any counselor behavior that deliberately steers the client in some way.  Directive behaviors include, asking primarily closed ended questions (require yes or no answers), offering treatments, and making interpretations and diagnoses.  A non-directive approach is very appealing to many clients, because they get to keep control over the content and pace of the counseling. It is intended to serve them. The counselor isn’t evaluating them in any way or trying to “figure them out”. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 37. Person-Centred Counselling  Taking the view that every individual has the internal resources they need for growth.  client-centered counseling aims to provide three “core conditions” (unconditional positive regard, empathy and congruence) which help that growth to occur.) PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 38. Client centered –con’d  Incongruity issues – resolution of real self versus ideal self incongruence. Exploring in-depth of mixed and ambivalent emotions  Issues: To release human potential to find it’s own natural directions and to resolve real self/ideal self. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 39.  “the desire to become more and more what one is, to become everything that one is capable of becoming”
  • 40. Client centered 3 core conditions necessary and sufficient 1. Genuineness Transparent Congruent 2. Unconditional Positive Regard - A real caring and respect for the other person, knowing the person has the capacity for self-direction 3. Empathy - understanding
  • 41. Therapeutic Approach of Client-Centred Counseling 3 core conditions, 1. Unconditional positive regard ◦ A real caring and respect for the other person, knowing the person has the capacity for self-direction. 2. Empathic understanding ◦ The counselor accurately understands the client’s thoughts, feelings, and meanings from the client’s own perspective. 3. Congruence ◦ The counselor is authentic and genuine. The counselor does not present an aloof professional façade, but is present and transparent to the client.
  • 42. A CC counselor  Listens and tries to understand how things are from the client’s point of view.  Checks that understanding with the client if unsure. Paraphrasing may be used.  Treats the client with the utmost respect and regard.  There is also a mandate for the educator to be “congruent” or “transparent” – which means being self-aware, self- accepting, and having no mask between oneself and the client. The educator/counselor knows him/herself and is willing to be known.
  • 43.  Allows the client to guide themselves through the episode rather than being led by the professional.  sessions should not be directive and the counselor should be a source of understanding and encouragement rather than the problem solver.  The Client-Centered approach allows clients to move at their own pace and to direct their own development.  An individual’s self-concept is an important issue. Exp: if someone has been brought up around negative experiences or interactions, it is likely that the client’s self-concept will be damaged. ** So, counselor role is to listen, understand and
  • 44. Existential Counseling  Existential counseling and psychotherapy focus on exploring the challenges and paradoxes of human existence.  the existential approach characterizes human beings as creatures of continual change and transformation, living essentially finite lives in a context of personal strengths and weaknesses as well as opportunities and limitations created by their environment.  Psychology health is characterized by an ability to navigate the complexities of one’s own life, the world, and one’s relationships with the world.
  • 45. Existential  Philosophy: Dealing with questions and conditions of existence is necessary. Meaning must be created. The immediate moment is of most importance.  Theorists: Victor Frankl, Irvin Yalom, Rollo May  Goals: Help client gain self-responsibility. Help client accept conditions of existence. Help client reestablish life meaning.  Techniques: Develop a positive relationship. Work in the here-and-now. Understand the client’s
  • 46. Existential Counseling  the existential approach is all about exploring meaning and value and learning to live authentically -- that is, in accordance with one’s own ideals, priorities and values.  Existential counselling maintains that disturbance is an inevitable experience for virtually everyone, it conduct us how to face it with openness and a willingness to engage with life. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 47. The goals of existential therapy are :-  to enable people to become more truthful with themselves  to widen their perspective on themselves and the world around them  to find clarity on how to proceed in the future while taking lessons from the past and creating something valuable to live for in the present” PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 48.  Seeking clarity and meaning in all these four dimension of life
  • 49. Therapeutic Approach of Existential Counselling 1. Physical dimension-the natural world, the body, health and illness 2. Social dimension-public relationship 3. Spiritual dimension-ideals, philosophy and ultimate meaning. 4. Psychological dimension or personal dimension–experience our relationship with ourselves as well as intimacy with others
  • 50. Behaviorism  Worldview: Environment shaped us and we have little choice.  Philosophy: All behavior results from learning. Only that which is measurable is relevant. If you “get rid of the symptom, you get rid of the problem.”  Theorist: B.F. Skinner  Goals: Change the environment to change behavior. Problem alleviation.  Techniques: Diagnosis, testing, implosive therapy, aversion therapy, conditioning, education, skills training, charting, reinforcement schedules, behavioral modification
  • 51.  Skinner’s Concepts  Psychologist B. F. Skinner three possible consequences of any behavior: reinforcements which are consequences which increase the likelihood of behavior (such as praise or food), punishments which tend to decrease behavior (such as a traffic ticket), and the lack of reinforcement or punishment which also tends to decrease behavior  Skinner assumes that all human behavior is ultimately due to the above influences. Learning in the above ways is called “conditioning” and his entire system is often referred to as “behaviorism.” PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 52. Aversive Therapy  Aversive therapy aims to rid the client of the undesirable behaviour by pairing the behaviour with aversive consequences. e.g. If alcohol is paired with a nausea-inducing drug, or a sexually deviant impulse is paired with electric shock, the expected results is that the client will avoid the undesired behaviour. Merely thinking about alcohol makes the person feel nauseated. Systematic Desensitisation  Systematic desensitisation introduced mainly to treat phobias and specific anxieties. The client is gradually exposed to the feared object or situation. Over time the panic induced by the feared object will disappear.
  • 53. Cont’d Flooding  Flooding treats anxiety in quite the opposite manner. The phobic patient is immersed in the phobic situation and are encouraged to experience the full force of the anxiety storm. For example, someone who is agoraphobic and afraid to leave home would be encouraged to spend an hour in the park and thus be flooded with anxiety. Gradually the anxiety would disappear.
  • 54. COGNITIVE  Cognitive psychology is the school of psychology that examines internal mental processes such as problem solving, memory, and language  any therapy that is based on the belief that our thoughts are directly connected to how we feel  focuses in the mental processes involved in knowing: how we direct our attention, perceive, remember, think and solve problems (John W. Santrock, 2005).
  • 55. Cognitive  Philosophy: A change in thinking creates a change in behavior or emotions. People tend to develop faulty thinking.  Theorists: Beck, Burns, Meichenbaum  Goals: Develop more effective cognitions  Techniques: Education, cognitive- restructuring, behavioral modification PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 56.  Ellis’ approach involved demonstrated to the client that strong negative feelings such as anger, depression, anxiety, or guilt are not remedied by extensive explorations into the past.  They are generated situation by situation via the individual’s irrational attitudes or beliefs about the situation. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 57.  Cognitive philosophy – a commonsensical approach i.e. what people think and say about themselves – their attitudes, ideas and ideals is relevant and important.  Reject – unconscious (psychoanalytic), overt behavior (behaviorism) and neuropsychiatry (physiological disorder) as cause of PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 58. cognitive  Problematic emotion and behavior are influenced by belief, attitudes and perception – cognition  Faulty thinking  Perception not events create one’s mood – fortune telling, ‘should’, mindreading, overgeneralized, labeling.  Importance of internal dialogue PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 59. Stimulus Attention Perception Thought processes Decision Response or action An early version of the information- processing approach (Michael W. Eysenck, 2001)
  • 60. Rational Emotive Behavioral Therapy  Philosophy: Human nature has inherent tendencies toward growth and rationality as well as toward dysfunction and irrationality. There is often tension between these. Beliefs are more important than objective reality.  Theorist: Albert Ellis  Goals: Assess irrational beliefs and change these to be more rational.  Techniques: Many
  • 61. Rational and Irrational Thinking  tendency to be irrational or illogical that is the root cause of most human unhappiness and suffering  aim of REBT is to help the client identify the ways in which his irrational thinking causes his unhappiness, and to further encourage him to establish and maintain more rational and therefore functional ways of thinking PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 62. The ABC Model  According to the model, it is not what happens at point A which causes an individual to experience disturbance or discomfort; on the contrary, it is the individual’s own self-talk or ‘catastrophising’ which inflicts the damage and this takes place at point B.  Then at point C, the individual experiences the emotional disturbance or reaction which follows directly from his own negative self-talk.
  • 63. Paul, 18, fails his driving test Paul believes: “It’s awful that I failed the test and I’m useless for having failed.” Paul becomes unhappy and depressed. Decides he will not try the test again. ACTIVATING EVENT BELIEF AND INFERENCE EMOTIONAL AND BEHAVIOURAL CONSEQUENCES A B C Figure1: PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 64. Paul, 18, fails his driving test Paul thinks: “Too bad I failed the test. It’s disappointing. I’ll have to take more lessons.” Paul feels regret, disappointment and some irritation. Decides to take more lessons and to do the test again as soon as possible. ACTIVATING EVENT BELIEF AND INFERENCE EMOTIONAL AND BEHAVIOURAL CONSEQUENCES A B C Figure2: PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 65. Four typical ways of thinking 1. Awfulising: using words like ‘awful’, ‘terrible’, ‘horrible’, ‘catastrophic’ to describe something – Example: ‘It would be terrible if…’, ‘It‘s the worst thing that could happen’, ‘That would be the end of the world’. 2. Cant-stand-it: viewing an event or experience as unbearable – Example: ‘I can’t stand it’, ‘ It’s absolutely unbearable’, ‘I’ll die if I get rejected’. 3. Demanding: using ‘shoulds’ (moralising) or ‘musts’ (musturbating) – Example: ‘I should not have done that’, ‘I must not fail’, ‘I need to be loved’, ‘I have to have a drink’. 4. People-rating: labelling or rating your total self (or someone else’s) – Example: ‘I’m stupid /hopeless /useless /worthless’.
  • 66. assumptions  People seek pleasure and avoid pain – Freud, Gestalt  Early family and cultural influences are significant –Adler  We are prone to suggestion  Habit and cognitive conditioning make it difficult for people to think or act differently  We refuse to acknowledge mistakes and use defenses  Active teaching is more effective than passive learning (Piaget)  People have the capacity to grow and become less disturbed (Maslow, Rogers) PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 67. Widespread Irrational Beliefs 1. An adult human must be loved or approved by almost everyone. 2. In order to feel worthwhile, a person must be competent in all possible respects. 3. Some people are bad or wicked and therefore should be blamed and punished 4. When things are not the way you want them to be, it is a catastrophe. 5. People have little or no control over the external causes of the bad things that happen to them. 6. The best way to handle a dangerous or fear-producing event is to worry about it and dwell on it. 7. It is easier to avoid certain life difficulties and responsibilities than it is to face them. 8. One needs to depend on others and to rely on someone stronger than oneself. 9. One’s present behavior is determined primarily by one’s past history. 10. One should be upset by the problems of others.
  • 68.  Man is disturbed not by things, but by the views which he takes of them – Epictetus, Roman Philosopher  There is nothing either good or bad, but thinking make it so – Hamlet (Shakespeare) PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 69. The REBT Model  promote client self-awareness, and to help them achieve intellectual as well as emotional insight.  Action is required as well, and this is stressed through a programme of behavioural and emotive techniques designed to facilitate more rational and scientific ways of thinking.  more concerned with clients’ present problems PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 70. Model ABCDE  A – activating experiences  B – beliefs about the experiences. What did you tell yourself? Should, must, ought  C – consequences of your belief  D – disputing irrational belief. Where is the evidence  E – effect of disputing irrational belief. Bring about new effect or philosophy PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 71. Example of E  Yes, I failed, and that’s not good, but ……  I failed, but I refused to feel bad, awful or worthless (appropriate feeling)  I learnt and will use my experience to do it better the next time (desired behavioural effect) PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 72. Helping Clients to Change  help them change their faulty cognitions, including expectations, beliefs and fantasies. In order to accomplish this, Beck enlists the client’s participation as a colleague and equal. Together, therapist and client actively explore the client’s cognitions, both during and in between counselling sessions. Clients are given homework to complete between sessions. This usually takes the form of a log or journal in which feelings (and factors which alter them) are recorded. During therapy, these recordings are discussed further, in an effort to establish exactly how they affect the client’s cognitions. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 73. Reality Theory / Choice Therapy  Philosophy: All of our behaviors are an attempt to control perceptions. We have basic human needs for survival, belonging, power, fun, freedom.  How we attempt to meet this needs, and how successful we are, determines our identity. We have the ability to make new choices. PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 74. Reality as control theory Total behaviour as; 1. Active behaviour 2. Thinking 3. Feeling 4. Physiology PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 75.  Theorist: William Glasser  Goals: Gain better control of our perceptions. Help the client be more responsible. Help the client find socially appropriate ways to meet needs.  Techniques: Contracting, pinning down, education, confrontation, positiveness, resolving conflicts PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 76.  Personality – people are ultimately self determining  Internal and external psychosocial pressures hinders emotional functioning  Identity – most important growth. Acceptance of others  Important of love and worth  Failure identity – lonely, self critical and irrational. Rigid and ineffective behaviour  Maladjustment – not fulfilling love and self worth PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 77. RT  Focuses on present behavior not past history  Cr as teacher and model  Cl need for a sense of identity  RT involve helping Cl make a plan to improve his/her behaviour PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 78. Multicutural  Philosophy: All learning is culturally defined. Cultural identity and development are a key component of who each person is. Norms differ greatly across cultures.  Goals: Change oppressive situations, understand cultural identity  Techniques: Vary by culture, gain awareness of client‘s worldview PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 79. Integrative  Philosophy: No one theory is comprehensive enough for all clients and problems.  Goals: Assess what the client needs and offer this approach or appropriate techniques  Techniques: Varied PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 80. Convergence of theories  Almost all theories attempt to combat demoralization – emotional charged, confiding relationship, healing setting, help client make sense of experience, and attempt to restore health.  All involve therapeutic process – consciousness raising, emotional catharsis or corrective emotional exp, explore choices and responsibilities, alter responses to stimuli, reinforcement and contingency plan  A developmental cognitive model – reality is relative, individually constructed. All theories are based on an attempt to solve a common problems PEM3501/FEM3107, SEM PERTAMA 2010/11
  • 81. Application ?  YOU decide client’s role in the world? YOUR views of their nature  CLIENT’S personality development? The importance of first 5 years  CLIENT’S maladaptive behavior? Why maladjustment?  YOUR goal of helping for the CLIENT  YOUR relationship with the CLIENT  YOUR roles