The university fitness center is announcing the resumption of free fitness classes for the new year, including new classes like PiYo, Insanity, and Cycle + PiYo. All treadmill and elliptical users must now sign up prior to each use and are limited to 30 minutes per session. Specialty classes in January include Kundalini yoga, pilates, mindfulness meditation, and introductory and level 1 tai chi. The new pilates studio will also hold a grand opening event on January 24th to showcase the new equipment and provide demonstrations.
Diptych, "24x 24," oil, 2013-14.
A duo inspired addictions that are perhaps more subtle, but more prolific. They especially focus on how addiction really becomes one with the body and can alter emotional, mental, and physical states.
Diptych, "24x 24," oil, 2013-14.
A duo inspired addictions that are perhaps more subtle, but more prolific. They especially focus on how addiction really becomes one with the body and can alter emotional, mental, and physical states.
Avvocato con esperienza pluridecennale, esperta in scienze criminologiche ed analista forense.
Con formazione italiana e statunitense.
Presidente Nazionale Associazione "Vite Sospese" e Regionale "Penelope (S)comparsi Veneto" in ambito di persone scomparse.
Lingua madre italiana. Altre lingue parlate: inglese e francese.
Let us at Impact Fitness & Nutrition Centers provide you with a fun and challenging environment where you are fully supported by a trained fitness professional throughout each session. We will outline attainable goals and in 6 short weeks, we will work in tandem through a program that will have you feeling accomplished, confident and ready to take on your next challenge… whether that’s slipping into a new dress for the holiday season or taking on stage 2 of your progress!
Avvocato con esperienza pluridecennale, esperta in scienze criminologiche ed analista forense.
Con formazione italiana e statunitense.
Presidente Nazionale Associazione "Vite Sospese" e Regionale "Penelope (S)comparsi Veneto" in ambito di persone scomparse.
Lingua madre italiana. Altre lingue parlate: inglese e francese.
Let us at Impact Fitness & Nutrition Centers provide you with a fun and challenging environment where you are fully supported by a trained fitness professional throughout each session. We will outline attainable goals and in 6 short weeks, we will work in tandem through a program that will have you feeling accomplished, confident and ready to take on your next challenge… whether that’s slipping into a new dress for the holiday season or taking on stage 2 of your progress!
1. this issue
Free Classes Resume P.1
Pilates Studio Grand Opening P.1
Specialty Classes P.1
01 update
University Fitness Center
Issue
January
2015
*For more information on
UFC classes and programs
please visit our website.
StrongWomen - Evenings
New or Experienced Students
Mondays & Wednesdays
January 5 - February 12
5:15 - 6:15 PM
Online Registration
Free Fitness Classes
New Year, New Classes
Our holiday programming break is over!
Get started on a new you this New Year in
one of these new or additional classes:
PiYo (Monday nights)
Insanity (new night - Mondays at 7 pm)
Cycle + PiYo (Thursday nights)
Kundalini Yoga with Dan
Mondays
January 12 - March 9
(No Class February 23)
6:30 - 7:45 PM
Online Registration
It’s the New Year! All members must sign-
up on the white sign-up boards prior to us-
ing a treadmill or elliptical at all times. Ad-
ditionally please remember there is a 30-
minute limit for all cardio equipment, and
please wipe-down the equipment when
you’re done using it.
Specialty Classes in January
Treadmill & EFX Users
Kundalini Gentle Yoga
Tuesdays
January 6 - February 24
5:45 - 7:00 PM or 7:15 - 8:30 PM
Online Registration
Pilates
Thursdays
January 29 - March 5
6:15 - 7:00 PM
Online Registration
Mindfulness Meditation
Wednesdays
January 7 - February 25
6:00 - 7:30 PM
Online Registration
Intro to Tai Chi
Wednesdays
January 21 - February 25
5:45 - 6:15 PM
Online Registration
Level 1 Tai Chi
Wednesdays
January 21 - February 25
5:45 - 7:00 PM
Online Registration
Pilates Studio Grand Opening
The new Pilates equip-
ment is here! Come
check out the new studio
at our Grand Opening.
Our instructors will be
available to answer ques-
tions and will be giving
equipment demos, plus
we’ll be giving away
some great prizes. For
more information con-
tact Jen Price or Jonelle Faust.
Saturday January 24
9:00 AM - Noon