Josh Brandwene shared Useful Yoga Poses for Pregnant Ladies

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Yoga provide us stress free healthy life. Here in this presentation Josh Brandwene shared some easy and effective yoga steps for pregnant ladies. These are much effective yoga poses for women during pregnancy. Please share this presentation more and more to aware pregnant women for yoga. Follow Josh Brandwene on https://www.crunchbase.com/person/josh-brandwene

Health & Medicine

Josh Brandwene
shared some
Easy Yoga poses
for Pregnant
Ladies
JOSH BRANDWENE

Standing, sideways bending, one arm
 Josh Brandwene

Standing, sideways bending, both arms
 Josh Brandwene

Alternate nostril breathing
 Josh Brandwene

Yoga poses to avoid during pregnancy
 Josh Brandwene
• Boat pose
• Wheel pose
• Sitting Half Spinal Twist
• Cobra pose
• Superman Pose
• Plow pose

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https://medium.com/@JoshBrandwene
https://joshbrandwene.tumblr.com/
https://www.levo.com/josh-brandwene

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