Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Natural Fibroid Cure- Alternative Uterine Fibroid Treatment Options
1. Natural Fibroid Cure- Alternative
Uterine Fibroid Treatment Options
Here is some useful information on alternative uterine fibroid
treatment methods. Fibroids are benign tumors which are rarely
life threatening. Fortunately it is a condition which responds
extremely well to natural cures. It is possible to shrink fibroids
naturally without resorting to drugs or surgery provided you are
willing to devote your personal time and efforts in your treatment.
In case of surgery, other than hysterectomy all other procedures
merely offer temporary relief. Hysterectomy is not preferred by
many women as it essentially means the removal of an important
part of their body, the womb. If not surgery then what are the
alternatives that women can pursue in treatment for uterine
fibroids?
To start with you must avoid processed food as far as possible.
White flour, white rice and sugar are full of carbohydrates which
cause the insulin levels in the body to rise almost instantly. Insulin
in turn can affect the way in which your body manages the
estrogen and cause growth of fibroid tumors in uterus.
Therefore the first step in fibroid cure must begin with staying
away from white, processed food as far as possible. In fact even
after your treatment for uterine fibroids is over it would be useful if
you could refrain from this category of foods and include fiber rich
food in your diet instead. Go for organic foods wherever possible.
Acupressure is another useful remedy for fibroid cure. Acupressure
enables the body to expel and let out unexpressed anger. It also
aids in shrinking the size of existing fibroid tumors.
2. While undergoing treatment for uterine fibroids make sure to
include three or more servings of beans, cereals and whole grains
in your daily diet. Metabolism of estrogen is triggered by
consumption of milk thistle seed, yellow dock root or dandelion.
These herbs basically strengthen the liver and enable it to function
better.
A compress made with hot ginger water or warm castor oil packs
are both useful to relieve pain caused by fibroids.
Research has indicated that the most natural cure for uterine fibroid
treatment is to reduce the consumption of fatty foods like red meat
and beef. Replace these with fresh organically grown fruits,
vegetables, whole grains, cereals and pulses. Meat and dairy
products actually produce estrogen like effect on the body and the
uterus which promotes fibroid growth.
Certain supplements and herbs like dandelion, yellow dock root
and milk thistle seed are also popularly used to shrink fibroid
growth. It is best if you undergo herbal cure under a qualified
herbal medicine practitioner. In case you are having difficulty in
finding one, there is plenty of help available online too. When I
searched the internet for natural remedies to shrink fibroids, I
found a 7 step natural plan aimed at fibroid cure. It has helped
thousands of women successfully in treatment for uterine fibroids.
It provides clear cut instruction on how to shrink fibroids naturally
without resorting to drugs or surgery.