This document provides instructions for Assignment 1 of an English course. Students are asked to write a list-style personal essay of no more than 750 words imitating the example "The Insomniac's To-Do List". The essay should tell a true story about the student through a list format and have deeper meaning beyond just the items in the list. Suggested topics are provided but students can write on any topic. An excellent list essay will meet criteria like telling a personal story, being under 750 words, having a title and deeper significance, and being error-free.