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Meditation As A Medication 2
- 1. Gurminder Hothi Argosy University, Seattle
Editor's Notes
- Lay a foundation of current practices The system does not do prevention very well There are many areas that seem to go unaddressed in the health care system There is a better way
- Open with research hypothesis Describe current standards of care Discuss the research you targeted Ojective and subjective data
- Benefits of physical exercise Effects on psychological and physiological health Neuro-modulation Physical exercise may not be for everyone There are alternatives
- Specific physiological changes as a result of yoga Describe each outcome Share the weakness of the study
- Objective data Engages body’s cooling system Calms the fight, flight, freeze response Stress hormones in the body
- Self-reports are also important How somebody feels as a result of practicing yoga ADHD and juvenile offenders Family participation and after-care in home follow-ups Yoga alone may not be as benificial as yoga paired with nutrition and family support
- Yoga has positive results Objective and subjective data Mind-body approach Natural healing system Psycho-physio-socio How much yoga is statistical significant
- Head to head with zoloft xanax Need bigger control groups What else can yoga help with Specific benefits of yoga
- Talk about the current system-insufficient There is a better way-non-invasive little to no side effects Give patients options Promote prevention and wellness Evidence in thousands of years of practice Yoga is about life style change-integrate into many aspects of life
- Two minute video reiterates everything I said