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DEPRESSION & EXERCISE A REVIEW OF THE LITERATURE BY  SEAN PIERCE
THE HISTORY OF DEPRESSION
IS THERE ANOTHER WAY?
THE RESEARCH
THE VGF GENE
IF YOU GIVE A MOUSE A SIGNALING CASCADE
ATHLETES
TAI CHI
HOPE
REFERENCES <ul><li>Bartholomew, J. B. et al. (2004). THE EFFECT OF EXERCISE ON MOOD IN OLDER, MEXICAN-AMERICAN WOMEN. Amer...
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The Antidepressant Effects of Exercise: A Review

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The Antidepressant Effects of Exercise: A Review

  1. 1. DEPRESSION & EXERCISE A REVIEW OF THE LITERATURE BY SEAN PIERCE
  2. 2. THE HISTORY OF DEPRESSION
  3. 3. IS THERE ANOTHER WAY?
  4. 4. THE RESEARCH
  5. 5. THE VGF GENE
  6. 6. IF YOU GIVE A MOUSE A SIGNALING CASCADE
  7. 7. ATHLETES
  8. 8. TAI CHI
  9. 9. HOPE
  10. 10. REFERENCES <ul><li>Bartholomew, J. B. et al. (2004). THE EFFECT OF EXERCISE ON MOOD IN OLDER, MEXICAN-AMERICAN WOMEN. American Journal of Health Studies, 19 (4), 214-219. </li></ul><ul><li>Blake, H. & Batson, M. (2009). Exercise intervention in brain injury: a pilot randomized study of Tai Chi Qigong. Clinical Rehabilitation, 23 (7), 589-98. </li></ul><ul><li>Boecker, H. et al. (2008). The Runner's High: Opioidergic Mechanisms in the Human Brain. Cerebral Cortex, 18 (11), 2523-31. </li></ul><ul><li>Cox, R. H. et al. (2006). Effects of Acute Bouts of Aerobic Exercise of Varied Intensity on Subjective Mood Experiences in Women of Different Age Groups Across Time. </li></ul><ul><li>Journal of Sport Behavior, 29 (1), 40-59. </li></ul><ul><li>Hunsberger, J. G. et al. (2007). Antidepressant actions of the exercise-regulated gene VGF . Nature Medicine, 13 (12), 1476-82. </li></ul><ul><li>Kramer, J. M. et al. (2009). Psychosocial Correlates and Outcomes of Yoga or Walking Among Older Adults. The Journal of Psychology, 143 (4), 390-404. </li></ul><ul><li>Liu, Y. et al. (2005). Psychological and Physiological Effects of 24-Style Taijiquan. </li></ul><ul><li>Neuropsychobiology, 52 (4), 212-8. </li></ul><ul><li>Ortega, F. B. et al. (2008). Physical fitness in childhood and adolescence: a powerful marker of health. International Journal of Obesity, 32 (1), 1-11. </li></ul><ul><li>Puetz, T. W. et al. (2008). A Randomized Controlled Trial of the Effect of Aerobic Exercise Training on Feelings of Energy and Fatigue in Sedentary Young Adults with Persistent Fatigue. Psychotherapy and Psychosomatics, 77 (3), 167-174. </li></ul><ul><li>Tolmunen, T. J. et al. (2006). Low maximal oxygen uptake is associated with elevated depressive symptoms in middle-aged men. European Journal of Epidemiology, 21 (9), 701-6. </li></ul><ul><li>Young, S. N. (2007). How to increase serotonin in the human brain without using drugs. Journal of Psychiatry & Neuroscience, 32 (6), 394-9. </li></ul>

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