3. Beliefs that create
negative energy
Beliefs that create
positive energy
I feel more safe when I do not try
things.
When I try things in a safe
environment I build experience
and competence.
4. Beliefs that create
negative energy
Beliefs that create
positive energy
I am not good enough I am good at many things, and I
can get even better if I want to.
5. Beliefs that create
negative energy
Beliefs that create
positive energy
I must be perfect all the time to be
worthy.
I am just as worthy as any other
human being.
6. Beliefs that create
negative energy
Beliefs that create
positive energy
I am not able to learn new things I can make progress when I invest
time in learning new things
7. Beliefs that create
negative energy
Beliefs that create
positive energy
I can be a giver or a taker I can give and receive
8. Beliefs that create
negative energy
Beliefs that create
positive energy
I have to earn love I do not have to earn love
9. Beliefs that create
negative energy
Beliefs that create
positive energy
I am too young or too old for that I can pursue opportunities or
experiences no matter how old I
am.
10. Beliefs that create
negative energy
Beliefs that create
positive energy
When I make a mistake I should be
ashamed of myself
When I make a mistake I can learn
from that
11. Beliefs that create
negative energy
Beliefs that create
positive energy
I can do nothing about bad things
in the world.
I can contribute to making bad
things better.
12. Beliefs that create
negative energy
Beliefs that create
positive energy
I am always going to feel lonely There are many people I can
connect with as well as learn from
and with
13. Beliefs that create
negative energy
Beliefs that create
positive energy
I must be happy all the time. I accept emotions that I feel and
believe that emotions come and
go.
14. Beliefs that create
negative energy
Beliefs that create
positive energy
When people attack me, I respond
with anger.
When people attack me, I become
more curious and ask questions.
15. Beliefs that create
negative energy
Beliefs that create
positive energy
I compare myself with other
people
I do not compare myself with
other people because each human
being is unique
16. Beliefs that create
negative energy
Beliefs that create
positive energy
I have a long list of things I must
do. And before I have finished that
I cannot do anything else.
Taking time to, for example, think,
breathe and move my body helps
me to work better.
18. Beliefs that create
negative energy
Beliefs that create
positive energy
Other people are better than I am Other people are human beings
like I am
19. Beliefs that create
negative energy
Beliefs that create
positive energy
Other people want to be better
than I am.
Other people want to connect,
spend time and work with me.
20. Beliefs that create
negative energy
Beliefs that create
positive energy
Other people think I should do
what everyone else does.
Other people think it is great that
do something else than what
everyone else does.
22. Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place where many
things will stay the same.
The world is a place where many
things will change.
23. Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place where there
are many unfriendly people
The world is a place where there
are many kind people
24. Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place with few
winners
The world is a place where there
are many opportunities for
everyone
25. Beliefs that create
negative energy
Beliefs that create
positive energy
The world is a place where we can
trust only ourselves
The world is a place where many
people are and want to be
trustworthy
26. Negative beliefs Positive beliefs
The world is a place where success
is measured only by money people
have
The world is a place where success
is measured in many different
ways