Rewarding your body with protein after a vigorous workout at fitness center in Colorado is inevitable. Lack of time makes the people rush towards protein bars. Read to find the list of best protein bars to energize your body.
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1. Best Protein Bars for Busy Professionals
After a grueling workout, it is important to reward a person's body with protein to ensure that the efforts at the gym are not wasted. According to the fitness gurus at Men's Health, it is important to eat at least 15 grams of protein within 30 minutes of leaving the gym to achieve optimal results. Because it is not always possible to prepare a delicious protein packed meal while balancing a hectic life, it is important to know what are the best and healthiest protein bars on the market.
Kind Bars
Want to know how one can instantly determine how healthy a protein bar is? Simply, look at the ingredient list and if no more than ten are listed and they are easily readable and recognizable than eat the bar. If not, leave it on the shelf and look for another. With only seven ingredients including lots of fruits and nuts, the Kind Bars are a great snack. However, because they only have between five and twelve grams of protein they aren't ideal for a post workout snack.
GNC Pro Performance
More of a meal replacement, the GNC Pro Performance protein bars have 400 calories. Every bar contains 30 grams of protein, five grams of sugar and only six grams of sugar. The bars are available in four flavors - chocolate chip, glazed cinnamon roll, gourmet chocolate and peanut butter caramel.
Clif Bar
When it comes to fitness in Colorado, residents love to enjoy the great outdoors. Luckily, the Clif Bar is marketed to the outdoor adventurist who loves to get their hands dirty. Although the bars are slightly on the higher side for sugar content, they contain 40-45 grams of exercise inducing carbohydrates.
MET-RX Big 100 Colossal Bar
Perfect for a person who doesn't have the time to make a heary breakfast, this protein bar packs plenty of carbs in a 400 calorie package. Bars have between 25 and 35 grams of muscle- building protein. Available in ten different flavors, customers will want to try each to find one that doesn't have a chalky aftertaste that is common in bars with high-protein contents.
2. Quest Bar
Best to enjoy after a grueling workout, each quest bar contains between 21 and 25 grams of carbohydrates and 18 to 28 grams of protein. Best of all, all Quest Bars are gluten free. Customers rave about the flavors and state that the bars always taste like their name.
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