SlideShare a Scribd company logo
1 of 1
Download to read offline
RELIGIOUS EDUCATION ESO 2
A story with a moral lesson (Mindful session) Lesson 8
'The jar'
A philosophy professor is before his class with a jar on the table in front of him, like this one.
When the class begins, he picks up the empty jar and fills it with stones.
Then he asks the students if the jar is full. And they say: - Yes, it is.
So the professor then picks up some rice and pours it into the jar. He shakes the jar. The rice, of course,
rolls into the open areas between the stones.
Then he asks the students again if the jar is full. They say: - Yes, it is.
The professor picks up a box of sand and pours it into the jar. Of course, the sand filled up the remaining
open areas of the jar.
Then he asks one more time if the jar is full. The students say: - Yes!
“OK” - says, the professor, “Pay attention... this jar represents your life. The stones are the important
things – your family, your friends, your health, your personality – these things mean that your life is full. The
rice is the other things that matter less – like your job, your house, your car, your money. The sand is the
small stuff.”
“If you put the sand into the jar first,” he continues, “there is no space for the rice or the stones. Exactly
the same goes for your life. If you spend all your time and energy on the small stuff, you will never have
space for the things that are important to you. Pay attention to the things that are critical to your
happiness. Be honest. Be authentic. Be yourself.”
“Take care of the stones first – the things that really matter. Set your priorities. Choose your stones. The
rest is just sand.”
You must learn a lesson for life: 'Don't try to copy out others'
Be yourself!
Background music to provide atmosphere in your classroom
María Quintas

More Related Content

What's hot (8)

Mayonnaise Jar and Coffee
Mayonnaise Jar and CoffeeMayonnaise Jar and Coffee
Mayonnaise Jar and Coffee
 
A Cup of Coffee
A Cup of CoffeeA Cup of Coffee
A Cup of Coffee
 
When things in life seems too much too handle
When things in life seems too much too handleWhen things in life seems too much too handle
When things in life seems too much too handle
 
Genesis Times
Genesis TimesGenesis Times
Genesis Times
 
Introduction t&c
Introduction t&cIntroduction t&c
Introduction t&c
 
My school 902
My school 902My school 902
My school 902
 
Mayoneese Jar
Mayoneese JarMayoneese Jar
Mayoneese Jar
 
Mayoneese Jar
Mayoneese JarMayoneese Jar
Mayoneese Jar
 

Similar to Religious Education- 'Mindful session'- lesson 8

Inspirational stories the important things in life
Inspirational stories   the important things in lifeInspirational stories   the important things in life
Inspirational stories the important things in lifeJhon Paul Apolinario
 
Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life Babu Appat
 
Two Cups Of Coffee
Two Cups Of CoffeeTwo Cups Of Coffee
Two Cups Of CoffeeMaya
 
The big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr CoveyThe big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr CoveySelf-employed
 
The Mayonaise Jar
The Mayonaise JarThe Mayonaise Jar
The Mayonaise Jarw3pp3r
 
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...nprasannam
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journalEstherMLopez1
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journalAzulalia27
 
Urgent important
Urgent importantUrgent important
Urgent importantmagreshtoo
 
A FISH STORY One September morning, on their first d.docx
A FISH STORY       One September morning, on their first d.docxA FISH STORY       One September morning, on their first d.docx
A FISH STORY One September morning, on their first d.docxevonnehoggarth79783
 
International holidays.world teachers' day
International holidays.world teachers' dayInternational holidays.world teachers' day
International holidays.world teachers' daytkoshevenko
 
Anu's coffee presantation back up
Anu's coffee presantation back upAnu's coffee presantation back up
Anu's coffee presantation back upYogesh Rathod
 

Similar to Religious Education- 'Mindful session'- lesson 8 (17)

Inspirational stories the important things in life
Inspirational stories   the important things in lifeInspirational stories   the important things in life
Inspirational stories the important things in life
 
Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life
 
Two Cups Of Coffee
Two Cups Of CoffeeTwo Cups Of Coffee
Two Cups Of Coffee
 
Magazine
MagazineMagazine
Magazine
 
Couple Cup of Coffee
Couple Cup of CoffeeCouple Cup of Coffee
Couple Cup of Coffee
 
The big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr CoveyThe big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr Covey
 
The Mayonaise Jar
The Mayonaise JarThe Mayonaise Jar
The Mayonaise Jar
 
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journal
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journal
 
Urgent important
Urgent importantUrgent important
Urgent important
 
Important
ImportantImportant
Important
 
A FISH STORY One September morning, on their first d.docx
A FISH STORY       One September morning, on their first d.docxA FISH STORY       One September morning, on their first d.docx
A FISH STORY One September morning, on their first d.docx
 
Manualidadessssss
ManualidadessssssManualidadessssss
Manualidadessssss
 
CRAFTS IN THE CLASS
CRAFTS IN THE CLASSCRAFTS IN THE CLASS
CRAFTS IN THE CLASS
 
International holidays.world teachers' day
International holidays.world teachers' dayInternational holidays.world teachers' day
International holidays.world teachers' day
 
Anu's coffee presantation back up
Anu's coffee presantation back upAnu's coffee presantation back up
Anu's coffee presantation back up
 

More from emekoo

UK Queen
UK QueenUK Queen
UK Queenemekoo
 
Headlines
HeadlinesHeadlines
Headlinesemekoo
 
Fridays' topics about News
Fridays' topics about NewsFridays' topics about News
Fridays' topics about Newsemekoo
 
'Crime'
'Crime'   'Crime'
'Crime' emekoo
 
What's love all about?
What's love all about?What's love all about?
What's love all about?emekoo
 
Giving directions - British Council
Giving directions - British CouncilGiving directions - British Council
Giving directions - British Councilemekoo
 
Reading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancerReading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet danceremekoo
 
Education for Sustainable Development-Lesson Plan
 Education for Sustainable Development-Lesson Plan Education for Sustainable Development-Lesson Plan
Education for Sustainable Development-Lesson Planemekoo
 
Songs for fun!
Songs for fun!Songs for fun!
Songs for fun!emekoo
 
Body Language and Public speaking
Body Language and Public speakingBody Language and Public speaking
Body Language and Public speakingemekoo
 
Grammar notes1 unit 7
Grammar notes1 unit 7Grammar notes1 unit 7
Grammar notes1 unit 7emekoo
 
Manual de debate
Manual de debateManual de debate
Manual de debateemekoo
 
Inicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afectoInicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afectoemekoo
 
Preguntas
PreguntasPreguntas
Preguntasemekoo
 
El arte de preguntar
El arte de preguntarEl arte de preguntar
El arte de preguntaremekoo
 
Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world emekoo
 
Extreme sports_Unit 5
Extreme sports_Unit 5Extreme sports_Unit 5
Extreme sports_Unit 5emekoo
 
Horario 2018_19
Horario 2018_19Horario 2018_19
Horario 2018_19emekoo
 
Proyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en redProyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en redemekoo
 
UDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de géneroUDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de géneroemekoo
 

More from emekoo (20)

UK Queen
UK QueenUK Queen
UK Queen
 
Headlines
HeadlinesHeadlines
Headlines
 
Fridays' topics about News
Fridays' topics about NewsFridays' topics about News
Fridays' topics about News
 
'Crime'
'Crime'   'Crime'
'Crime'
 
What's love all about?
What's love all about?What's love all about?
What's love all about?
 
Giving directions - British Council
Giving directions - British CouncilGiving directions - British Council
Giving directions - British Council
 
Reading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancerReading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancer
 
Education for Sustainable Development-Lesson Plan
 Education for Sustainable Development-Lesson Plan Education for Sustainable Development-Lesson Plan
Education for Sustainable Development-Lesson Plan
 
Songs for fun!
Songs for fun!Songs for fun!
Songs for fun!
 
Body Language and Public speaking
Body Language and Public speakingBody Language and Public speaking
Body Language and Public speaking
 
Grammar notes1 unit 7
Grammar notes1 unit 7Grammar notes1 unit 7
Grammar notes1 unit 7
 
Manual de debate
Manual de debateManual de debate
Manual de debate
 
Inicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afectoInicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afecto
 
Preguntas
PreguntasPreguntas
Preguntas
 
El arte de preguntar
El arte de preguntarEl arte de preguntar
El arte de preguntar
 
Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world
 
Extreme sports_Unit 5
Extreme sports_Unit 5Extreme sports_Unit 5
Extreme sports_Unit 5
 
Horario 2018_19
Horario 2018_19Horario 2018_19
Horario 2018_19
 
Proyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en redProyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en red
 
UDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de géneroUDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de género
 

Recently uploaded

CARE OF CHILD IN INCUBATOR..........pptx
CARE OF CHILD IN INCUBATOR..........pptxCARE OF CHILD IN INCUBATOR..........pptx
CARE OF CHILD IN INCUBATOR..........pptxGaneshChakor2
 
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdfssuser54595a
 
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991RKavithamani
 
The basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptxThe basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptxheathfieldcps1
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)eniolaolutunde
 
Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeThiyagu K
 
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Krashi Coaching
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxVS Mahajan Coaching Centre
 
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptxSOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptxiammrhaywood
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxSayali Powar
 
Mastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory InspectionMastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory InspectionSafetyChain Software
 
A Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformA Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformChameera Dedduwage
 
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxContemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxRoyAbrique
 
Arihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfArihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfchloefrazer622
 
URLs and Routing in the Odoo 17 Website App
URLs and Routing in the Odoo 17 Website AppURLs and Routing in the Odoo 17 Website App
URLs and Routing in the Odoo 17 Website AppCeline George
 
Grant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingGrant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingTechSoup
 
Presiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha electionsPresiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha electionsanshu789521
 
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...EduSkills OECD
 

Recently uploaded (20)

CARE OF CHILD IN INCUBATOR..........pptx
CARE OF CHILD IN INCUBATOR..........pptxCARE OF CHILD IN INCUBATOR..........pptx
CARE OF CHILD IN INCUBATOR..........pptx
 
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
18-04-UA_REPORT_MEDIALITERAСY_INDEX-DM_23-1-final-eng.pdf
 
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
 
The basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptxThe basics of sentences session 2pptx copy.pptx
The basics of sentences session 2pptx copy.pptx
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)
 
Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and Mode
 
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
 
Código Creativo y Arte de Software | Unidad 1
Código Creativo y Arte de Software | Unidad 1Código Creativo y Arte de Software | Unidad 1
Código Creativo y Arte de Software | Unidad 1
 
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptxSOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
 
Mastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory InspectionMastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory Inspection
 
A Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformA Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy Reform
 
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxContemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
 
Arihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfArihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdf
 
Model Call Girl in Bikash Puri Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Bikash Puri  Delhi reach out to us at 🔝9953056974🔝Model Call Girl in Bikash Puri  Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Bikash Puri Delhi reach out to us at 🔝9953056974🔝
 
URLs and Routing in the Odoo 17 Website App
URLs and Routing in the Odoo 17 Website AppURLs and Routing in the Odoo 17 Website App
URLs and Routing in the Odoo 17 Website App
 
Grant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingGrant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy Consulting
 
Presiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha electionsPresiding Officer Training module 2024 lok sabha elections
Presiding Officer Training module 2024 lok sabha elections
 
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...
 

Religious Education- 'Mindful session'- lesson 8

  • 1. RELIGIOUS EDUCATION ESO 2 A story with a moral lesson (Mindful session) Lesson 8 'The jar' A philosophy professor is before his class with a jar on the table in front of him, like this one. When the class begins, he picks up the empty jar and fills it with stones. Then he asks the students if the jar is full. And they say: - Yes, it is. So the professor then picks up some rice and pours it into the jar. He shakes the jar. The rice, of course, rolls into the open areas between the stones. Then he asks the students again if the jar is full. They say: - Yes, it is. The professor picks up a box of sand and pours it into the jar. Of course, the sand filled up the remaining open areas of the jar. Then he asks one more time if the jar is full. The students say: - Yes! “OK” - says, the professor, “Pay attention... this jar represents your life. The stones are the important things – your family, your friends, your health, your personality – these things mean that your life is full. The rice is the other things that matter less – like your job, your house, your car, your money. The sand is the small stuff.” “If you put the sand into the jar first,” he continues, “there is no space for the rice or the stones. Exactly the same goes for your life. If you spend all your time and energy on the small stuff, you will never have space for the things that are important to you. Pay attention to the things that are critical to your happiness. Be honest. Be authentic. Be yourself.” “Take care of the stones first – the things that really matter. Set your priorities. Choose your stones. The rest is just sand.” You must learn a lesson for life: 'Don't try to copy out others' Be yourself! Background music to provide atmosphere in your classroom María Quintas