5 steps to support good nails
- 1. 5StepsToSupportGoodNailsand
Hair
Hi,IʼmBenjaminJones.
IliveinasmalltownnearTallahassee,Florida,togetherwithmydearwife,Gemma.
For17years,Iʼvebeenalongtimeresearcherpassionatetohelppeopleallovertheworldonhowto
livebetterlivesandspreadawarenessonhowanyonecanhelpsupportahealthysetofnailsandhair.
Now,asIneartheendofmycareer,IwanttoshareallthemountainsofknowledgeI'vegatheredall
theseyearsregardinghowtotakepropercareofyournailsandhair...
Andwhileyoumightbetemptedtotryoutallthosetrendycreamsandmeds,Imustletyouinonalittle
secret-thekeytosupporthealthyandstrongnailsandhairisnotlimitedtothesubstancesyouapply
locally.
Ihavepreparedforyoualistofstrategiesthatcan
effectivelyhelpyousupportyournailsandyour
generalhealthandenhanceyourmoodatthe
sametime.
ThismightseemlikecommonsenseatfirstbutIcanguaranteethatyourfeetarethemostneglected
partofyourbody.Whenyougetintotheshower,Irecommendyoustartmakingahabitofthoroughly
washingyourfeetwithwarmwaterandsoap,insistingonthetoesandnails.Afteryouʼveshowered,
useacottontoweltodryyourfeet.Anymoisturethatremainsmayattackyournailbedandcausethe
perfectmediumforproblemstodevelop.
Anotherimportantaspectofhealthynailsistheirthickness.Youcanusehundredsoflocalremedieson
yourtoesandtheywillhavenoeffectiftheycanʼtpenetrateyournail.Youcaneithermakean
appointmentwithapedicuristtofiledownyournailsor,ifyouʼdrathersavemoney,youcandoitat
homebutONLYwithacleananddisinfectedfiletopreventfurtherproblems.
Itʼsveryeasyandconvenienttomakeuseofsimplermethods,withthingsyoucanfindinyourown
home.Thingssuchasapplecidervinegarorteatreeoilmightworkonthemomentandyoumightsee
somesmallchangesbutinthelongterm,theydon'tworktoaddresstherootcauseofnailproblems.
ThisrootcauseismostofthetimeinternalandIfoundoutthatsometimes,theseso-calledremedies
onlymakeitworse.
Socksareoverlookedmostofthetime.Afterall,itʼsjustapieceoffabricthatyoucoveryourfootwith,
right?Wrong.Agoodpairofsockswillallowyourfeetandnailstobreathe,makingiteasiertosupport
healthynails.Donʼtwearpolystyrenesocks,astheywillmakeyourfeetsweattwiceasfast.Instead,
investinagoodsetofpurecottonorlinensocksthatarenotonlyhealthierforyourfeetandnailsbut
comfieraswell.
KeepYourFeetCleanAndDry
KeepYourNailsThin
AvoidHomeMadeRemedies
WearLightweightAndBreathableSocks
- 2. Whileatthepooloreveninyourownhome,youmightbetemptedtowalkbarefoot.Irecommendyou
useapairofsocksorslippers,soyoucanavoidcomingindirectcontactwiththebacteriaonthat
certainsurface.Nomatterhowcleanyouthinkthatspacemightbe,therearealwaysbacterialeft
behindandtheyreproduceatafastrate.Thisisespeciallytruewhenitcomestopublicspacessuchas
poolsorgymshowers,whereyoushouldbeextracareful.
DonʼtWalkBarefoot
Mylife-timevisionisthatofaworldwithhealthiernails.
ThatʼswhyIʼvespentmostofmyresearchactivitytryingand
testingvariouswaysthatcouldreallymakeapositive
impactonpeopleʼslives.
Andaftermanytrials,Iʼveperfectedasimple,yetpowerful
formula,consistingofamazingvitaminsandplants-suchas
curcumin,CatʼsClaw,garlic,Quercetin,pomegranate
orolive.
ITrulyBelieveThisFormulaIsAWorkOfArt!
AndthatʼswhyIjustcouldnʼtkeepittomyself...
So,togetherwiththehelpofsomefriendswhoownasmallsupplement
company,Iʼvedecidedtoproduceitandmakeitavailableforeverybody.
Ihadjustonenon-negotiablerequest.Theingredientsneededtobe“the
realthing”
Pure
Sourcedfromlocalgrowers
thatletplantsnaturallyreach
theirfullmaturityanduseno
herbicides
100%Effective
Preparedtherightwayandin
therightamountinorderto
keeptheirpropertiesintact
Safe
Processedunderstrictsterile
standardswithregularly
disinfectedequipments
Afterallmyrequirementswere100%met,wefinally
hadthefinalproduct:
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