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1. May 2012 * Please arrive 30 minutes before class for check-ins and physician visit.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3 4 5
12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Environmental Environmental Environmental
Control Control Control
5:30-6:30pm(M) 6:00-7:00pm(C)
Low Fat Cooking Environmental
Control
6 7 8 9 10 11 12
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Physical Activity Physical Activity Physical Activity Physical Activity
12:00-1:00pm(M) 6:00-7:00pm(C)
Low Fat Cooking Physical Activity
13 14 15 16 17 18 19
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Weight Training Weight Training Weight Training Weight Training
5:30-6:30pm(M)
Increasing Veg. 6:00-7:00pm(C)
and MR Weight Training
20 21 22 23 24 25 26
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Dining Out Dining Out Dining Out Dining Out
12:00-1:00pm(M) 6:00-7:00pm(C)
Increasing Veg. Dining Out
and MR
27 28 29 30 31
CLOSED 12:00 -1:00 pm(C) 12:00-1:00pm(C) (C ) Core Class
MEMORIAL DAY Cholesterol/Sat. Fat Cholesterol/Sat. Fat (M) Maintenance
6:00-7:00pm(C)
Cholesterol/Sat. Fat