1. March 2012 * Please arrive 30 minutes before class for check-ins and physician visit.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3
(C ) Core Class 12:00-1:00pm(C) 12:00-1:00pm(C)
(M) Maintenance Emotional Eating Emotional Eating
6:00-7:00pm(C)
Emotional Eating
4 5 6 7 8 9 10
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Building Support Building Support Building Support Building Support
12:00-1:00pm(M) 5:30-6:30pm(M) 6:00-7:00pm(C)
Goal Setting Goal Setting Building Support
11 12 13 14 15 16 17
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Condiments,MeatsV Condiments,MeatsV Condiments,MeatsV Condiments,MeatsV
egs egs egs egs
6:00-7:00pm(C)
Condiments,MeatsV
egs
18 19 20 21 22 23 24
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Goal Setting Goal Setting Goal Setting Goal Setting
12:00-1:00pm(M) 5:30-6:30pm(M) 6:00-7:00pm(C)
Mindful Eating Mindful Eating Goal Setting
25 26 27 28 29 30 31
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Failure/ Success Failure/ Success Failure/ Success Failure/ Success
Cycle Cycle Cycle Cycle
6:00-7:00pm(C)
Failure/ Success
Cycle