1. Febuary 2012 * Please arrive 30 minutes before class for check-ins and physician visit.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3 4
12:00-1:00pm(C) 12:00-1:00pm(C)
Revising Your Revising Your
Strategy Strategy
6:00-7:00pm(C)
Revising Your
Strategy
5 6 7 8 9 10 11
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Hydration/ Hydration/ Hydration/ Hydration/
Nutrition Nutrition Nutrition Nutrition
12:00-1:00pm(M) 5:30-6:30pm(M) 6:00-7:00pm(C)
Body Image Body Image Hydration/
Nutrition
12 13 14 15 16 17 18
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Understanding Understanding Understanding Understanding
Labels Labels Labels Labels
6:00-7:00pm(C)
Understanding
Labels
19 20 21 22 23 24 25
10:00-11:00am(C) 12:00-1:00pm(C) 12:00-1:00pm(C) 12:00-1:00pm(C)
Reducing Risk Reducing Risk Reducing Risk Reducing Risk
Factors Factors Factors Factors
12:00-1:00pm(M) 5:30-6:30pm(M) 6:00-7:00pm(C)
Physical Activity Physical Activity Reducing Risk
Factors
26 27 28 29 (C ) Core Class
10:00-11:00am(C) 12:00-1:00pm(C) (M) Maintenance
Emotional Eating Emotional Eating