3. Which of the following is NOT
an example of liturgy and
devotional music?
A.Dios te Salve
B.Regina Coeli
C.Pasyon
D.Harana
4. The unique musical
instrument of Las Piñas which
is considered a Philippine
national treasure.
A.Musikong Bumbong
B.Bamboo Organ
C.Rondalla
D.Guitar
5. It is the element of music that
refers to loudness and
softness of sound like the
Harana.
A.Form
B.Dynamics
C.Harmony
D.Pitch
6. It refers to the fixed sets of
ceremonies, words etc. that
are used during public
worship in a religion.
A.Liturgy and devotional
music
B.Rock music
C.Folk music
7. How ar they narrating the
verses of the life and
passion of Christ.
A. Salubong
B. Pabasa
C. Santa Cruzan
D. Komedya
8. Amulets of the Ifugaos
used as fertility symbols
A.Balisong
B.Ikat
C.Lingling-o
D.Bul’ul
9. What the binakol weave
design represents?
A.Mountainous lands
B.Wind
C.Fire
D.Sea waves
10. What makes the labba
durable and long-lasting?
A.Made from plastic
B.Made from rattan
C.Made from nipa
D.Made from special cloth
11. Refers to the value derived
from the mass (weight)
and height of a person.
A.Body Mass Index
B.Physical Fitness
C.3-minute Step Test
D.Reaction Time
12. Below are the health- related
physical fitness assessments
EXCEPT one.
A.Curl-up
B.Hexagonal Agility Test
C.Push-up
D.Sit and Reach
13. Mark likes playing basketball but
still he has to practice dribbling
while walking to develops
his__________ .
A.Agility
B.Balance
C.Coordination
D.Flexibility
14. It refers to how well you
get along with other
people.
A.Social Health
B.Moral-spiritual Health
C.Emotional Health
D.Physical Health
15. What dimension of health
does “Telling the truth”
develop most?
A.Social health
B.Moral-spiritual Health
C.Emotional health
D.Mental health
16. It refers to your personal beliefs,
values, and faith. It means being
at peace and in harmony with
yourself, others and a higher
power or bigger reality.
A.Social Health
B.Moral-spiritual Health
C.Emotional Health
D.Physical Health
17. Which of the following is not
included in the dimension of
holistic health?
A.Physical Health
B.Emotional Health
C.Environmental Health
D.Economic Health
19. Among the different
swimming strokes, which is
the most difficult one.
A.Front crawl
B.Breast stroke
C.Backstroke
D.Butterfly
20. Which of the following is
NOT a skill-related
physical fitness
component?
A.Agility
B.Balance
C.Body Composition
21. Playing basketball needs
coordination. Which of the
following activities shows
coordination?
A.Dribbling and shooting
B.Dribbling while walking
C.Blocking
D.Running fast
22. Which is an UNFIT
statement regarding
Physical Fitness?
A.Has normal weight
B.Does not want to sweat
C.Sleep 8 hours a day
D.Has toned muscles
23. Tomas needs an embroidered
burda of leaves and flowers on
his suits for his costume,
which of the following he could
use?
A.Calado
B.Inabel
C.Kiping
D.Higantes
24. How inabel design of Iloco is different
from ikat design of Ifugao?
A.Inabel design has shape of
natural elements while Ikat is
more on stripes patterns.
B.Ikat design is more complicated
than Inabel design
C.Ikat design looks modern than of
Inabel
D.Inabel looks formal than Ikat
design.
25. How Bul’ul is made?
A.Made from rattan
B.Wooden sculptured
C.Molded mud
D.From sharp and
pointed metals
26. Why is it that Pampanga is known for
its giant lanterns and parols?
A.They are used to decorate main
streets in the community.
B.They make big lanterns and
parols with several lights, different
shapes and colors.
C.They used to hang lanterns
everywhere
D.They used their products for any
occasions
27. Why historians find the
kabayan mummies
interesting?
A.Because they are thousand
years old mummies
B.Because they were living in
mountainous before
C.Because they did not
decay
28. How the Tumauini Church looks
unique and special compare to
other churches?
A.Because of the materials used
B.Because of its big structure
C.Because of its red color and
unique design
D.Because of its colorful
lightings
29. How the instrument flute
produces sound?
A.By strumming it
B.By blowing it
C.By tapping it
D.By shaking it
30. Which of the following
instrument is soft to hear?
A.Drums
B.Cymbals
C.Flute
D.Bass drum
31. If you want to change the
speed of “Magtanim Ay Di
Biro”, what will you adjust?
A.Dynamics
B.Texture
C.Tempo
D.Timbre
32. How do you describe the
tempo of the folk song “Atin
Cu Pong Singsing”?
A.Fast
B.Slow
C.Moderate
D.Very slow
33. If a person is very conscious with
herself and can’t express her
thoughts well. Is she considered
healthy?
A.Yes because many people are
just like that.
B.No because she is not happy with
it.
C.No because she lacks confidence
to be herself.
D.Yes because she is comfortable
36. Jin always gets
involved in a fight,
while Ron is always
having great time with
friends. Who is
healthier?
37. Which of the following
causes poor posture among
adolescents.
A.Eating less healthful food.
B.Doing strenuous
exercises.
C.Slouching due to their
height.
38. How can an unpleasant body
odor due to active secretion of
sweat glands be prevented?
A.Change clothes more
often.
B.Shave the hair of the
armpit.
C.Take a bath regularly.
D.Use perfume to hide odor.
39. What can you do to be mentally
healthy?
A.Be open to new ideas and
experiences that can improve
personal, family, and community
life.
B.Continuously wanting to learn
new things and improve one’s
kills
C.Get along with other people.
40. Why Ivatans are using thick
materials for their vakul head
gear?
A.To maximize their nipa
resources
B.To create a durable head gear
C.To make it look attractive and
unique
D.To protect them from heat and
rains
41. How will you cut your pastillas
wrapper to make it look creatively
designed?
A.Cut different linear and
geometric designs
B.Out only the edges of the
wrappers
C.Cut it with only one design
D.Cut it at the center
42. Why historians find the
kabayan mummies interesting?
A.Because they are thousand
years old mummies
B.Because they were living in
mountainous before
C.Because they did not decay
D.Because of their unique
tattoos
43. Why is it that Pampanga is known for
its giant lanterns and parols?
A.They are used to decorate main
streets in the community.
B.They make big lanterns and
parols with several lights, different
shapes and colors.
C.They used to hang lanterns
everywhere
D.They used their products for any
occasions
44. How brass instruments differ from
wood wind instruments?
A.Wood wind is traditional while
brass is modern
B.Brass is more popular than wood
wind
C.Brass instruments are made up of
metals while wood winds are from
woods.
D.There is no difference between
the two instruments
