4. 4 Material AICLE. Secundaria 1º de E.S.O.: Track and Field (Solucionario)
SHEET 8
1. At the starting blocks there are three stages: “Ready,” “Set,” and “Go.” V
2. Your hands shouldn’t be as close as possible to the starting line. F
3. In races, they use spikes on the track. F
4. In shot put you have to do 3 steps before the release. F
5. In shot put your arm should be straight, letting go of the shot V
6.
In the high jump the hips are up in flight phase, so there is a
hyperextension of the torso.
V
7. In the high jump the first steps are in a curved line. F
8. You grab the shot put with both hands to throw it. F
9.
In shot put you start with your back towards the field and you end up
facing the field.
V
10. In the high jump you run in a curve for the entire running phase. F
11. In shot put you place the ball on the shoulder. F
12. For the javelin throw the running part is straight the whole time. V
13. The javelin tip ends up pointing in the ground. V
14. For the javelin throw you have to cross your legs before you throw it. V
