Cedera olahraga

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Dokumen ini membahas tentang pertolongan pertama pada cedera-cedera olahraga dan syarat seseorang untuk memberikan pertolongan pertama. Cedera-cedera olahraga yang disebutkan termasuk cedera tendon, jaringan lunak, tulang, dan sendi. Gejala dan penanganannya juga dijelaskan secara singkat, seperti memberikan kompres es untuk bengkak dan mengikat bagian tubuh yang terluka untuk mengurangi pergerakan.

Pertolongan Pertama Pada Cedera-
cedera Olahraga
Olahraga merupakan suatu aktifitas yang berhubungan
langsung dengan raga atau fisik manusia. Dengan demikian yang
namanya aktifitas fisik sudah pasti akan adanya kecelakaan-
kecelakaan baik ringan maupun parah yang harus ditangani
secepat mungkin dengan penanganan dini atau P3K. Ada
beberapa macam cedera olahraga antara lain :

1. Cedera tendon 5. Cedera patah tulang

2. Cedera pada jaringan lunak 6. Cerai sendi/dislokasi

3. Cedera mulut 7. Kejang otot

4. Cedera gigi 8. Cedera karena panas

a. Patah gigi

b. Gigi keluar dari songketnya

Gejala-gejalanya Penanganan / pemberian
P3K
 Bengkak,  Korban diposisikan
 Nyeri bila tekan, nya-man,
 Kebiruan / Merah pada  Kompres es/dingin,
daerah luka,  Balut tekan dengan
 Sendi terkunci, ika-tan 8 untuk
 Ada perubahan bentuk mengurangi
pada sendi pergerakan,
 Tinggikan bagian
tubuh yang luka.

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Cedera olahraga

5. Syarat Orang Memberi P3K Tujuan P3K

6. Pertolongan Pertama Pada Cedera- cedera Olahraga Olahraga merupakan suatu aktifitas yang berhubungan langsung dengan raga atau fisik manusia. Dengan demikian yang namanya aktifitas fisik sudah pasti akan adanya kecelakaan- kecelakaan baik ringan maupun parah yang harus ditangani secepat mungkin dengan penanganan dini atau P3K. Ada beberapa macam cedera olahraga antara lain : 1. Cedera tendon 5. Cedera patah tulang 2. Cedera pada jaringan lunak 6. Cerai sendi/dislokasi 3. Cedera mulut 7. Kejang otot 4. Cedera gigi 8. Cedera karena panas

8. a. Patah gigi b. Gigi keluar dari songketnya

10. Gejala-gejalanya Penanganan / pemberian P3K  Bengkak,  Korban diposisikan  Nyeri bila tekan, nya-man,  Kebiruan / Merah pada  Kompres es/dingin, daerah luka,  Balut tekan dengan  Sendi terkunci, ika-tan 8 untuk  Ada perubahan bentuk mengurangi pada sendi pergerakan,  Tinggikan bagian tubuh yang luka.

Cedera olahraga

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