Besides giving health benefits like reducing the chance of any breast infections like thrush or oral thrush in babies and mastitis, breastfeeding gives a chance to share an emotional holding towards the start of the baby's life. It provides the joyful closeness and lays the loving foundation of the mother and child relationship. Deciding to breastfeed a baby is a very personal choice, but it's crucial to induce education about all the benefits of breastfeeding before the baby arrives. Make the proper decision by choosing the best breastfeeding position that suits the mother and baby which will help them both in staying healthy for a long time.

1. Top 10 Benefits of Breastfeeding for mother and the Baby
Breastfeeding offers numerous benefits that can't be measured, but there are ten essential
benefits breastfeeding provides to a mother and her baby.
Benefits of breastfeeding
1. Early breast milk is a boon for the baby: There are numerous benefits of
breastfeeding. The thick yellow first breast milk that is secreted after birth from the
mother's breasts is known as colostrum, which acts as a boon in her infant's life. The
first milk is rich in nutrients and antibodies and helps to protect the baby. Although
the baby sucks only a minimal quantity of colostrum during each feeding, there isn't
any need to worry because it matches the need of the baby's tummy can hold at that
time.
2. Breastfeeding protects baby: Exclusive breastfeeding during the first six months
protects the baby from various illnesses. The protection given by the mother's milk is
unique and might never be matched by any other dairy. Formula-fed infants have
increased instances of ear infections and diarrhea as compared to breastfed babies.
Breastfeeding is additionally helpful in reducing the cases of pneumonia, meningitis,
asthma, and also the chance of various allergies in a baby. Breastfeeding also lowers
the prospect of SIDS (sudden death syndrome).
3. Breast milk is complete nutrition: A mother's breast milk changes as her baby grows.
Colostrum changes into the much-refined kind of milk containing the appropriate
amount of carbohydrates, proteins, fats, water, vitamins, minerals, and sugar. Benefits
of breastfeeding includes baby’s growth and development. It provides all essential
nutrients which a baby needs for his proper development and growth.
4. Breast milk is easily digestible: Most of the infants can digest breast milk very quickly
as compared to formula or any other form of milk because breast milk contains certain
enzymes that help the baby digest the milk. Easy digestion further helps in less messy
diapers, and so the poop stinks lesser than formula-fed babies. Formula-fed babies
pass stools that smell rather like adult poop.
5. Breastfeeding helps in brain development: Many types of research suggest that
exclusive breastfeeding can help improve the baby's cognitive development. Some
evidence supports that children who were breastfed in their early life scored higher
on IQ tests and academics.
6. Breastfeeding will help the mother reduce weight and belly fat: Benefits of
breastfeeding include weight loss and belly fat loss. Breastfeeding may be a decent
way of regaining the pre-pregnancy size more quickly as lactation triggers the
contractions within the uterus and helps it to shrink to the pre-pregnancy size. Feeding
the baby also burns the extra calories without even doing any work.

2. Benefits of breastfeeding, source: bestwomenhealthcaretips.blogspot.com
7. Breastfeeding prevents postpartum haemorrhage: During the breastfeeding period,
the mother's body releases oxytocin hormone into the body, which stimulates the
body's contractions. These constrictions shut off the maternal veins viably and stop
excessive bleeding in ladies.
8. Breastfeeding protects the mother's health too: In spite of protecting the infant from
different diseases, it also reduces the mother's risk from various health problems like
type 2 diabetes, postpartum depression, ovarian, and carcinoma.
9. Breastfeeding is pocket-friendly: It helps reduce expenses. It avoids the need for
formula milk and related feeding supplies essentials. In breastfed babies, health care
cost is additionally much less as they don't get sick so often.
10. Breastfeeding can make the mother's life easier: Breast milk is safe and always ready
for the baby's consumption because of its right temperature and availability. Plus, the
mother does not have to worry about the sterilization of bottles and nipples,
suggesting fewer infections in the baby.
To Conclude
Besides giving health benefits like reducing the chance of any breast infections like thrush
or oral thrush in babies and mastitis, breastfeeding gives a chance to share an emotional

3. holding towards the start of the baby's life. It provides the joyful closeness and lays the loving
foundation of the mother and child relationship. Deciding to breastfeed a baby is a very
personal choice, but it's crucial to induce education about all the benefits of breastfeeding
before the baby arrives. Make the proper decision by choosing the best breastfeeding
position that suits the mother and baby which will help them both in staying healthy for a
long time.