1. To: My Love PHOTO: http://www.flickr.com/photos/31878512@N06/3512647107/sizes/m/in/photostream/

2. I have noticed you spend most of your free time watching ESPN. PHOTO: http://www.flickr.com/photos/boboroshi/604670435/sizes/m/in/photostream/

3. Whenever I ask you to workout with me you tell me you are too tired from your day at work. PHOTO: http://www.flickr.com/photos/28738704@N07/4805637038/sizes/m/in/photostream/

4. NO MORE EXCUSES MISTER! I challenge you to go jogging with me around the Harris Park on Saturday at 6pm till sunset… It’s a date? PHOTO: http://www.flickr.com/photos/46523905@N00/2748166435/sizes/m/in/photostream/

5. If we make jogging together a habit 5 times a week at three miles each day we will reach our goals of being at an excellent level of cardiorespiratory fitness. We can bring Cason in his jogging stroller and make it a family affair!