3. A lot of incidents leading to mental stress and
unhappiness are generated in the lives of the people
who have many personality defects.
Hence, such people are depressed and unhappy.
Besides, the harm caused to them can be understood
from some examples given below, both in their work
life as well as personal life
4. Reduction in self-confidence
Becoming introverted and selfish
Becoming irritable and short-tempered
Greater possibility of these people becoming addicts
Living in bad company and begin to steal, become
hooligans, etc.
5. Personality defect removal (PDR) means
getting rid of one’s personality defects.
The process of personality defect removal is a
specific process, methodically and consistently
implemented to overcome personality defects.
7. Enables us to lead a happy and ideal life
There are various harmful effects caused by personality
defects such as
Laziness
Being disorganized
Being arrogant
Finding faults in others, etc.
8. In short, personality defects make life unhappy and
depressing
Implementing the PDR process helps bring control
over personality defects and leads to development of
virtues;
hence, life becomes happy and ideal
9. Enables personality development in the true
sense
For personality development & making it ideal, many people
adopt various measures such as
Higher education
Acquiring skills in a favourite field
Studying different language
Answering competitive examinations
Body-building through exercise and play
10. B. Enables personality development in the true
sense
In reality, true personality development takes place
when personality defects such as fear, inability to
converse and not thinking about others are overcome
Only a personality that is free of such defects can
impress a person he/she deals with or society
11. Enables us to face difficult situations in
life easily
Many people get psychologically disturbed in difficult
situations
The PDR process makes the mind strong, improves
concentration and activates the power of
discrimination/differentiation
It enables a person to remain firm in a difficult
situation and prevents the mind from inappropriate or
impulsive actions.
12. D. Enables us to remain in
the forefront in today’s competitive age
Implementation of the PDR process saves
mental energy from being spent on
unnecessary aspects.
It results in optimal utilisation of the
individual’s ability, thereby,enabling him to
remain ahead in today’s competitive age.
13. 2. How to implement the PDR process ?
Following are the steps in implementing PDR process :
A. Prepare a list of your personality defects
B. Fill the ‘Personality Defects’ chart
C. Frame autosuggestions
D. Give autosuggestions
E. Take atonement
F. Chant the Name of God and pray for overcoming personality
defects
G. Report about your PDR process
14. Prepare a list of your personality defects
Every individual has some or the other personality defect.
Let us now see which personality defects we need to overcome and
which virtues to inculcate
Classification of the personality defects given ahead is an
approximation to enable deciding on the severity of personality
defects.
Based on the temperament and personality defects of a person, this
classification may change slightly.
16. A. Identifying mistakes
You are supposed to write the mistakes you commit during the day
in the PDR chart.
At times we use words that hurt others, at other times we are
unreasonably stubborn, etc.
Just as these acts are termed as mistakes, inappropriate thoughts,
reactions or emotions are also termed mistakes;
for example, developing hatred for someone
17. Identifying your own mistakes
While performing daily activities
if you make a firm resolve to
identify your own mistakes and
remain alert, then you will be
able to identify many mistakes.
18. Do not have a narrow-minded attitude, but try to find the extent of your
contribution in the mistake
Sometimes, people accept their mistakes; but in doing so, they tend to think
that they have contributed very little to the mistake.
Thinking in this way is harmful from the perspective of self-improvement.
Even if your contribution in the mistake is negligible, take complete
responsibility for it.
19. Seek help to identify your own mistakes
Sometimes you may fail to identify your mistakes.
Request your colleagues, relatives, siblings, and friends etc.
to make you aware of them.
Accept a mistake that is pointed out by others.
Also, accept a mistake irrespective of the manner in which it
has been pointed out to you, even in an angry tone.
20. Filling the Personality Defects chart
Prepare a Personality Defects Removal (PDR) chart for noting
mistakes in a notebook during the day as given ahead
Take a double page of the notebook facing each other
Make 3 columns on the first page and 3 more columns on the
next page
22. Other efforts required
to overcome personality defects
Make efforts for each action to be perfect & thorough
Avoid repeating mistakes
Take atonement if there is no reduction in the personality defects.
Some people keep repeating mistakes because of not being serious
about eliminating their personality defects, not having a feeling of
repentance for the mistakes, personality defects being intense etc.
At such times, taking atonement proves to be beneficial
23. Select an atonement which will be beneficial in overcoming
personality defects;
for example, if there is no sanskar (Subconscious impressions) of
keeping clothes tidily, then along with your own clothes, fold
the clothes of other people tidily as atonement.
Take atonement of doing something against your will. This will
help in creating strong awareness.
24. Inculcate virtues which are opposite to personality
defects
To overcome the personality defect of anger, the
virtue of love should be inculcated
Untidiness Tidiness
Extrovert Introvert
Arrogance Humility
25. IMPORTANCE OF PRAY
Praying : Praying is pleading at the Holy feet of God
To overcome personality defects in self, surrender unto God and pray
By obtaining God’s blessings, we are able to overcome personality
defects faster
Throughout the day, pray to God intermittently in the following
manner –
O God ! With Your grace, let me become aware of my personality
defects and let me be able to make efforts with yearning to overcome
them.
26. How to give feedback of the process of
overcoming personality defects ?
27. While giving a feedback report these aspects.
Personality defects selected
Mistakes you have come across daily pertaining to
these personality defects
Mistakes pointed out by others
Number of autosuggestion sessions performed
everyday