Presentation1
- 1. EAT SUGAR LESS EAT MORE FIBER
• Apples
• Pears
• Peaches
• Blueberries
• Raspberries
• Blackberries
• Oranges
• Bananas
• Figs
• Avocado
• Quinoa
• Oatmeal
• Brown Rice
• Barley
• Sweet Potato
• Edamame
• White Beans
• Black Beans
Chickpeas
• Red Beans
• Pinto Beans
• Lima Beans
• Kidney Beans
• Navy Beans
• Black Eye Peas
• Butter Beans
• Lentils
• Peas
• Artichokes
• Broccoli
• Spinach
• Green Beans
• Asparagus
• Brussels Sprouts
• Arugula
• Mixed Greens