food.ppt
- 8. FATS, OILS & SWEETS
MILK, YOGURT & CHEESE
MEAT, POULTRY ,
FISH
DRY BEANS, EGGS
& NUTS
VEGETABLES FRUITS
BREAD, CEREALS,
RICE & PASTA
(Dairy servings)
(2-3 servings)
(use sparingly)
(2-3 servings)
(3-5 servings) (2-4 servings)
(6-11 servings)