SlideShare a Scribd company logo
1 of 8
Learning to (Not) Procrastinate
Adrián Paneto
Aspiring Lifelong Learner ;)
Neural Basis
• “Neurons that fire together wire together”
– Activated through stimulation neurons are
constantly sending electrical signals which
strengthen connections over time
• Learning involves the repeated firing of
specific neurons which through repetition and
practice strengthen those connections.
– Good News! Neurons are highly “flexible” and can
be activated to learn new things.
Source: http://www.dailyshoring.com/neurons-that-fire-together-wire-together/
Ramon y
Cajal 1899
Focused and Diffused
• Focus mode thinking
– Involves actively attending to something and
thinking about it(concentrating).
• Diffused mode thinking
– Involves not attending to the something and
allowing your brain to make the neural
connections.
Source:
https://rkbookreviews.wordpress.com/2014/08/09
Working Memory
• Limited
– Experiments have shown that you can at max hold
4 items in your working memory.
• Like a blackboard
– The key to making sense of stuff lies in effective
storage and retrieval of concepts/ideas from your
long term memory.
Source: http://en.wikipedia.org/wiki/Working_memory
Chunking
• Grouping Information
– Chunking involves the grouping of similar or
related information in a neurological pathway
• Faster Learning
– Chunking connects ideas in your brain that follow
the same pattern thus helping strengthen old and
creating new connections.
Effective Strategies
• Pomodoro® Technique
– Focused 25min distraction-free task time
• Methopors/Analogy
– Helps memory by connecting information to a
visual image.
• Hard Start – Jump To easy
– Try hard problems and if you
Get stuck jump to an easy one.
(Good test taking technique)
Source: http://pomodorotechnique.com/
Learn something new today!
Any Questions?

More Related Content

Similar to Learning How to Learn Project #2

The Way We Learn by Professor Lili Saghafi
The Way We Learn by Professor Lili SaghafiThe Way We Learn by Professor Lili Saghafi
The Way We Learn by Professor Lili SaghafiProfessor Lili Saghafi
 
Smart practice TESOL 2016 sarah lynn
Smart practice TESOL 2016 sarah lynnSmart practice TESOL 2016 sarah lynn
Smart practice TESOL 2016 sarah lynnSarah Lynn
 
Learning how to learn
Learning how to learnLearning how to learn
Learning how to learnsara_abudahab
 
Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...
Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...
Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...ProfessorLatifee
 
Brain based training
Brain based trainingBrain based training
Brain based trainingRahila Narejo
 
How to learn effectively
How to learn effectivelyHow to learn effectively
How to learn effectivelyLearners LLP
 
Integrated Brain Tutorial
Integrated Brain TutorialIntegrated Brain Tutorial
Integrated Brain Tutorialhokapelli
 
Lecture5:Memory.DrNaif
Lecture5:Memory.DrNaif Lecture5:Memory.DrNaif
Lecture5:Memory.DrNaif AHS_student
 
Snake oil sellers and health
Snake oil sellers and healthSnake oil sellers and health
Snake oil sellers and healthpetergeorge2017
 
Nourish brain to become super
Nourish brain to become superNourish brain to become super
Nourish brain to become superSana A. Rehman
 
I think memory matters
I think memory mattersI think memory matters
I think memory mattersStudyvibe
 
Exam revision techniques
Exam revision techniquesExam revision techniques
Exam revision techniquesjonreigatemedia
 
Eds 220 week 10 cognitive approach to learning
Eds 220 week 10 cognitive approach to learningEds 220 week 10 cognitive approach to learning
Eds 220 week 10 cognitive approach to learningEvrim Baran
 
Learning how to learn - Topics
Learning how to learn - TopicsLearning how to learn - Topics
Learning how to learn - TopicsGiuliano Sposito
 

Similar to Learning How to Learn Project #2 (20)

The Way We Learn by Professor Lili Saghafi
The Way We Learn by Professor Lili SaghafiThe Way We Learn by Professor Lili Saghafi
The Way We Learn by Professor Lili Saghafi
 
Smart practice TESOL 2016 sarah lynn
Smart practice TESOL 2016 sarah lynnSmart practice TESOL 2016 sarah lynn
Smart practice TESOL 2016 sarah lynn
 
Exams
ExamsExams
Exams
 
Brain based learning
Brain based learningBrain based learning
Brain based learning
 
Learning how to learn
Learning how to learnLearning how to learn
Learning how to learn
 
Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...
Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...
Teaching and Learning Strategies - What Everyone Should Know-Monday-16-May-20...
 
Brain based training
Brain based trainingBrain based training
Brain based training
 
How to learn effectively
How to learn effectivelyHow to learn effectively
How to learn effectively
 
Brain based1 - copy
Brain based1 - copyBrain based1 - copy
Brain based1 - copy
 
Memory - Main Aspects
Memory - Main AspectsMemory - Main Aspects
Memory - Main Aspects
 
Integrated Brain Tutorial
Integrated Brain TutorialIntegrated Brain Tutorial
Integrated Brain Tutorial
 
Lecture5:Memory.DrNaif
Lecture5:Memory.DrNaif Lecture5:Memory.DrNaif
Lecture5:Memory.DrNaif
 
Memory secrets1
Memory secrets1Memory secrets1
Memory secrets1
 
Snake oil sellers and health
Snake oil sellers and healthSnake oil sellers and health
Snake oil sellers and health
 
Nourish brain to become super
Nourish brain to become superNourish brain to become super
Nourish brain to become super
 
I think memory matters
I think memory mattersI think memory matters
I think memory matters
 
Exam revision techniques
Exam revision techniquesExam revision techniques
Exam revision techniques
 
Eds 220 week 10 cognitive approach to learning
Eds 220 week 10 cognitive approach to learningEds 220 week 10 cognitive approach to learning
Eds 220 week 10 cognitive approach to learning
 
Wk2 assgnfarrm
Wk2 assgnfarrmWk2 assgnfarrm
Wk2 assgnfarrm
 
Learning how to learn - Topics
Learning how to learn - TopicsLearning how to learn - Topics
Learning how to learn - Topics
 

Recently uploaded

Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeThiyagu K
 
Separation of Lanthanides/ Lanthanides and Actinides
Separation of Lanthanides/ Lanthanides and ActinidesSeparation of Lanthanides/ Lanthanides and Actinides
Separation of Lanthanides/ Lanthanides and ActinidesFatimaKhan178732
 
PSYCHIATRIC History collection FORMAT.pptx
PSYCHIATRIC   History collection FORMAT.pptxPSYCHIATRIC   History collection FORMAT.pptx
PSYCHIATRIC History collection FORMAT.pptxPoojaSen20
 
Concept of Vouching. B.Com(Hons) /B.Compdf
Concept of Vouching. B.Com(Hons) /B.CompdfConcept of Vouching. B.Com(Hons) /B.Compdf
Concept of Vouching. B.Com(Hons) /B.CompdfUmakantAnnand
 
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdfBASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdfSoniaTolstoy
 
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Krashi Coaching
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)eniolaolutunde
 
Introduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptxIntroduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptxpboyjonauth
 
Crayon Activity Handout For the Crayon A
Crayon Activity Handout For the Crayon ACrayon Activity Handout For the Crayon A
Crayon Activity Handout For the Crayon AUnboundStockton
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxSayali Powar
 
Science 7 - LAND and SEA BREEZE and its Characteristics
Science 7 - LAND and SEA BREEZE and its CharacteristicsScience 7 - LAND and SEA BREEZE and its Characteristics
Science 7 - LAND and SEA BREEZE and its CharacteristicsKarinaGenton
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxVS Mahajan Coaching Centre
 
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Sapana Sha
 
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxContemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxRoyAbrique
 
_Math 4-Q4 Week 5.pptx Steps in Collecting Data
_Math 4-Q4 Week 5.pptx Steps in Collecting Data_Math 4-Q4 Week 5.pptx Steps in Collecting Data
_Math 4-Q4 Week 5.pptx Steps in Collecting DataJhengPantaleon
 
The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13Steve Thomason
 
Introduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher EducationIntroduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher Educationpboyjonauth
 

Recently uploaded (20)

Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and Mode
 
Separation of Lanthanides/ Lanthanides and Actinides
Separation of Lanthanides/ Lanthanides and ActinidesSeparation of Lanthanides/ Lanthanides and Actinides
Separation of Lanthanides/ Lanthanides and Actinides
 
PSYCHIATRIC History collection FORMAT.pptx
PSYCHIATRIC   History collection FORMAT.pptxPSYCHIATRIC   History collection FORMAT.pptx
PSYCHIATRIC History collection FORMAT.pptx
 
Concept of Vouching. B.Com(Hons) /B.Compdf
Concept of Vouching. B.Com(Hons) /B.CompdfConcept of Vouching. B.Com(Hons) /B.Compdf
Concept of Vouching. B.Com(Hons) /B.Compdf
 
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdfBASLIQ CURRENT LOOKBOOK  LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
 
Model Call Girl in Bikash Puri Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Bikash Puri  Delhi reach out to us at 🔝9953056974🔝Model Call Girl in Bikash Puri  Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Bikash Puri Delhi reach out to us at 🔝9953056974🔝
 
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)
 
Introduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptxIntroduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptx
 
Crayon Activity Handout For the Crayon A
Crayon Activity Handout For the Crayon ACrayon Activity Handout For the Crayon A
Crayon Activity Handout For the Crayon A
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
 
Science 7 - LAND and SEA BREEZE and its Characteristics
Science 7 - LAND and SEA BREEZE and its CharacteristicsScience 7 - LAND and SEA BREEZE and its Characteristics
Science 7 - LAND and SEA BREEZE and its Characteristics
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
 
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
 
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxContemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
 
_Math 4-Q4 Week 5.pptx Steps in Collecting Data
_Math 4-Q4 Week 5.pptx Steps in Collecting Data_Math 4-Q4 Week 5.pptx Steps in Collecting Data
_Math 4-Q4 Week 5.pptx Steps in Collecting Data
 
TataKelola dan KamSiber Kecerdasan Buatan v022.pdf
TataKelola dan KamSiber Kecerdasan Buatan v022.pdfTataKelola dan KamSiber Kecerdasan Buatan v022.pdf
TataKelola dan KamSiber Kecerdasan Buatan v022.pdf
 
The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13
 
Introduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher EducationIntroduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher Education
 
Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝
 

Learning How to Learn Project #2

  • 1. Learning to (Not) Procrastinate Adrián Paneto Aspiring Lifelong Learner ;)
  • 2. Neural Basis • “Neurons that fire together wire together” – Activated through stimulation neurons are constantly sending electrical signals which strengthen connections over time • Learning involves the repeated firing of specific neurons which through repetition and practice strengthen those connections. – Good News! Neurons are highly “flexible” and can be activated to learn new things. Source: http://www.dailyshoring.com/neurons-that-fire-together-wire-together/ Ramon y Cajal 1899
  • 3. Focused and Diffused • Focus mode thinking – Involves actively attending to something and thinking about it(concentrating). • Diffused mode thinking – Involves not attending to the something and allowing your brain to make the neural connections. Source: https://rkbookreviews.wordpress.com/2014/08/09
  • 4. Working Memory • Limited – Experiments have shown that you can at max hold 4 items in your working memory. • Like a blackboard – The key to making sense of stuff lies in effective storage and retrieval of concepts/ideas from your long term memory. Source: http://en.wikipedia.org/wiki/Working_memory
  • 5. Chunking • Grouping Information – Chunking involves the grouping of similar or related information in a neurological pathway • Faster Learning – Chunking connects ideas in your brain that follow the same pattern thus helping strengthen old and creating new connections.
  • 6. Effective Strategies • Pomodoro® Technique – Focused 25min distraction-free task time • Methopors/Analogy – Helps memory by connecting information to a visual image. • Hard Start – Jump To easy – Try hard problems and if you Get stuck jump to an easy one. (Good test taking technique) Source: http://pomodorotechnique.com/